---------- Recipe via Meal-Master (tm) v8.02
 
      Title: CHICKEN DIJON PASTA SALAD
 Categories: Salads, Diabetic, Pasta
      Yield: 4 servings
 
      4 oz Rotini; uncooked
      8 oz Plain low fat Yogurt
    1/3 c  Wheat germ
      3 tb White wine vinegar
      1 tb Dijon mustard
    1/8 ts Black pepper
      1 c  Chicken breast, cooked and
           -diced
    3/4 c  Broccoli flowerets; diced
    1/2 c  Tomato; chopped & seeded
    1/3 c  Red onion; chopped
 
  Cook pasta according to package directions.
  
  In medium bowl, combine yogurt, wheat germ, vinegar,
  mustard and pepper; mix well. Add pasta and remaining
  ingredients: toss to coat. Serve immediately or chill
  before serving.  Sprinkle with additional wheat germ
  before serving.
  
  1/4 salad: Cal: 260; Cho: 35mg; Car: 34g, Pro: 22g;
  Food Exchange per serving: 1 LEAN-MEAT EXCHANGE; + 1
  VEGETABLE EXCHANGE; + 1 STARCH EXCHANGE
  
  Source:Kretshmer Wheat Germ Submitted By NANCY O'BRION
  
  Shared on rec.food.recipes by Judi M. Phelps. Internet:
  jphelps@shell.portal.com Submitted By JUDI MAE PHELPS
  <JPHELPS@SHELL.PORTAL.COM>  On   FRI, 23 JUN 1995
  143559 GMT
 
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