*  Exported from  MasterCook  *

                           MAUDE'S GREEN SALAD

Recipe By     : 
Serving Size  : 10   Preparation Time :0:00
Categories    : Diabetic                         Salads
                Vegetables                       Side dish
                Cheese

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2                Head Iceberg lettuce
     1/2                Head boston lettuce
     1/2                Head chicory
     1/2   lb           Spinach
     1/2                Head Romaine lettuce
   5       tb           Lo-cal Italtan dressing
   1       tb           Parmesan cheese

  Rinse and crisp the salad greens.  Break iceberg lettuce into
  bite-size pieces.  Carefully pat iceberg dry on towel.  Place in
  large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
  leaves are covered. Place in strip on medium platter or plate. Repeat
  with each green. Sprinkle lightly with Parmesan cheese.
  Food Exchange per serving:  NEGLIGIBLE    CAL: NEGLIGIBLE
  
  Source: The Complete Diabetic Cookbook by Mary Jane Finsand
  Brought to you and yours by Nancy O'Brion and her Meal-Master
 


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