---------- Recipe via Meal-Master (tm) v8.02
 
      Title: CHINESE COLESLAW
 Categories: Low-cal, Salads
      Yield: 8 servings
 
      4 c  Chinese cabbage, shredded
  8 1/4 oz Pineapple, crushed, drained*
      8 oz Water chestnuts, sliced **
      1 c  Parsley, fresh, snipped
    1/4 c  Green onions, sliced
    1/4 c  Mayonnaise, reduced calor.
      1 tb Mustard, prepared
      1 ts Gingerroot, grated
 
  * packed in its own juice
  ** drained
  ~------------------------------------------------------
  ~------------------ PER SERVING: 57 cal., 1g pro., 9g
  carbo., 2g fat, 0mg chol., 80mg sodium .
  Combine cabbage, pineapple, water chestnuts, parsley,
  and onion.  Cover and chill.  For dressing, combine
  mayonnaise, mustard, and gingerroot.  Cover and chill.
  Spoon dressing over the cabbage mixture; toss to coat.
  BETTER HOMES AND GARDENS
 
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