MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: Bulgur Salad With Apples & Grapes
 Categories: Salads
      Yield: 6 Servings
 
    1/2 c  Bulgur
    1/2 c  Water; boiling
      2 tb Apple juice
      2 tb Lemon juice
    1/8 ts Lemon rind; finely grated
      1    Celery rib
      1 lg Red apple; cored & diced
    1/2    Carrot; grated
      1 tb Italian parsley; minced
      1 c  Red seedless grapes
 
  Place the bulgur, water, apple & lemon juices & lemon rind in a
  small bowl; cover & allow to soak until the liquid is absorbed,
  between 30 minutes & 1 hour. Halve the celery stalk, then cut wider
  half in two lengthwise. Cut the celery into thin slices on the
  diagonal. Place the bulgur, celery, diced apple, grated carrot,
  grapes & parsley in a serving bowl and toss until combined. Chill
  if desired before serving.

  (0.5 g Fat, 4% Cal. from fat)
 
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