*  Exported from  MasterCook Mac  *

                      Watercress With Rice And Beans

Recipe By     : Nancy Lehrer (fatfree list)
Serving Size  : 4    Preparation Time :0:00
Categories    : Rice

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15      oz            Red beans -- rinsed, drained
  15      oz            Black beans -- rinsed, drained
  15      oz            Garbanzo beans --
                        - rinsed, drained
   1      c             Brown rice -- cooked
     1/3  c             Wild rice -- cooked
   3      cl            Garlic -- chopped
                        Fresh rosemary or sage --
                        - chopped, to taste
                        Salt and pepper -- to taste
   2      bn            Watercress
                        Fresh cilantro -- for garnish

Cook rice with extra water so that it is slightly soupy when done.
Add beans, herbs, and spices and heat through. Spoon onto beds of
watercress and garnish with chopped cilantro.


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