MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Shrimp And Rice
 Categories: Diabetic, Fish, Vegetables, Rice
      Yield: 4 Servings
 
      2 c  Tomatoes
      2 tb Parsley flakes
      2 c  Celery; sliced thin
    1/4 ts Basil
  1 1/2 ts Salt
    1/8 ts Pepper
    1/2 ts Oregano
      3 oz Can tomato paste
      7 oz Frozen shrimp (2 pkg);
           - deveined, shelled
    1/2 c  Long-grain rice
 
  Mix everything except rice and shrimp in large skillet, stirring
  occasionlly. Boil gently, uncovered until celery in neatly tender,
  about 30 minutes. Stir in shrimp; boil until shrimp are cooked but
  still tender, about 5 to 10 minutes. Cook rice as directed,
  omitting butter. Serve shrimp over rice.
  
  Exchanges: 1 Bread/starch + 2 Lean meat + 1 Vegetable

  Per serving: 215 Cal
  
  Recipe by Recipes for Diabetics by Billie Little, 1985
  
  Posted by: Nancy O'Brion
 
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