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      Title: Almond Rice
 Categories: Diabetic, Rice
      Yield: 6 Servings
 
      1 c  Long-grain brown rice
      2 c  Water
      1 ts Low-sodium bouillon
           - granules
      2 tb Almonds; slivered -OR-
      2 tb Pine nuts
      2 tb Lemon zest; grated
 
  In a medium-size saucepan, bring rice and water to a boil. Turn off
  heat and let rice stand in water, covered, 6 hours. When ready to
  cook, add bouillin granules and brine to a boil. Cook 10 minutes
  until water is absorbed and rice is tender. Drain, if necessary.
  Add almonds and lemon zest. Let stand a few minutes, then fluff
  with a fork and serve.

  Exchanges: 1 Starch/bread

  Per serving: 96 Cal, 0 mg Cho, 19 g Carbs, 2 g Pro, 123 mg Sod,
  1 g Fat
  
  Recipe FROM: Light & Easy Diabetes Cuisine by Betty Marks

  Posted by: Nancy O'Brion
 
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