MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Dave's Red Beans & Rice Categories: Beans, Pork, Rice, Chilies, Herbs Yield: 12 Servings 1 lb Red beans; rinsed, rocks - picked out and discarded 1 lg Onion; peeled, chopped 1 lg Bell pepper; cored, chopped 2 Celery ribs; chopped 1 tb Garlic; minced 1 California bay leaf 1/2 ts Thyme 1 tb GFS (Minor's) chicken base; - plus: 1 tb White miso paste -OR- 2 tb GFS (Minor's) chicken base 1/2 ts Chilli spice Salt & pepper Cayenne Hot pepper sauce 1 Smoked ham hock 1 lb Ham chunks -OR- 1 lb Smoked sausage; - in 1" pieces 1 c White or brown rice 1 bn Green onions; chopped, - for garnish You may soak your beans or not. Put beans in a pot and boil hard for 5 minutes to get starches to start converting. Drain the beans and put them with water, onions, bell pepper, celery, garlic, seasonings, and ham hock into a large crockpot. Set the pot to high and cover. Once the pot has come to a good simmer stir in the rice and soup base(s) re-cover the crockpot and go check your email for an hour or so. Then add the ham or sausage. Cook until beans are tender. If the dish appears too "soupy" add 1 to 2 tb of arrowroot mixed with an equal amount of cold water to thicken. Some people smash some beans on the side of the pot to thicken gravy. Serve in bowls and garnish with the chopped green onion. Pass the hot sauce for those who like some more spice. Uncle Dirty Dave's Kitchen MMMMM