---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Chinese Chicken Salad
 Categories: Salads, Main dish, Poultry
      Yield: 4 servings
 
      3 c  Cooked rice; cooled
  1 1/2 c  Cooked chicken breast cubes
           -- (about 1 whole breast)
      1 c  Sliced celery
      8 oz Sliced water chestnuts
           -- drained
    1/2 c  Sliced fresh mushrooms
    1/4 c  Sliced green onion
    1/4 c  Diced red bell pepper
    1/4 c  Sliced black olives
      2 tb Vegetable oil
      2 tb Lemon juice
      1 tb Soy sauce
    1/2 ts Ground ginger
    1/4 ts -To...
    1/2 ts Ground white pepper
           Lettuce leaves
 
  Combine rice, chicken, celery, water chestnuts, mushrooms, onions, red
  pepper and olives in large bowl.  Place oil, lemon juice, soy sauce,
  ginger and white pepper in small jar with tight fitting lid; shake well.
  Pour over rice mixture.  Toss gently.  Serve on lettuce leaves.
  
  Each serving provides:
  * 350 calories
  * 20 g. protein
  * 10 g. fat
  * 0 g. saturated fat
  * 45 g. carbohydrate
  * 2 g. dietary fiber
  * 41 mg. cholesterol
  * 644 mg. sodium
  
  Source: Rice & Chicken - New Ideas for Old Favorites
  Reprinted with permission from The USA Rice Council
  Electronic format courtesy of Karen Mintzias
 
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