*  Exported from  MasterCook  *

                      VANILLA ICE CREAM (LONGSTAFF)

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Desserts                         Low-Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       ts           Gelatin
   2       tb           Hot water
   1 1/4   c            Evaporated milk, chilled
   1       t            Vanilla
   4       tb           Sugar equivalent sweetener

  Dissolve gelatin in hot water.  Whisk the milk and
  almost cold gelatin together and add the flavoring and
  sweetener.
  
  Pour into freezing trays and freeze without stirring.
  Serve with fruit.
  
  8 servings each 60 cal, 5 g (1/2 unit) carbohydrate, 4
  g protein, 3 g fat
  
  Source:  The Diabetic's Cookbook by Roberta Longstaff
  & Jim Mann 1984 Shared but not tested by Elizabeth
  Rodier July 1993
 


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