*  Exported from  MasterCook  *

                           APPLE RAISIN CREPES

Recipe By     : 
Serving Size  : 5    Preparation Time :0:00
Categories    : Desserts                         Fruits
                Low-Cal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4   c            Quaker Oat Bran hot cereal
                        -uncooked
   1       t            Baking powder
   1       c            Skim milk
   3                    Egg whites -- slightly beaten
   1       tb           Margarine
   1       c            Ricotta cheese, part skim
   1       sm           Apple -- finely chopped
     2/3   c            Raisins
   1       tb           Sugar, confectioners
     1/2   ts           Vanilla
     2/3   c            Lite pancake syrup
     1/4   ts           Cinnamon

  Combine oat bran and baking powder; add to combined
  milk, egg whites and margarine, mixing well. Heat a 6
  to 7 inch crepe pan or skillet over medium heat;
  lightly coat with non-stick spray or lightly oil
  before making each crepe. Pour about 1/4 cup batter
  onto hot prepared pan; immediately tilt pan to coat
  bottom evenly. Cook 1 to 1 1/2 minutes or until top
  looks dry. Turn; cook an additional minute. Stack
  between sheets of wax paper.
  
  Combine ricotta, apple, raisins, sugar and vanilla;
  mix well. Spoon about 2 tblsp. along less evenly
  browned side of each crepe. Fold or roll up sides to
  cover filling. Combine syrup and cinnamon; heat over
  medium heat about 2 minutes, stirring occasionally, or
  until heated through. Just before serving, pour 2
  tblsp. over each crepe. Makes 5 servings--10 crepes.
  (about 300 calories per 2 crepes)
 


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