Fat-Free Oatmeal Cookies

1 cup  all-purpose flour
1 cup quick-cooking oats
1/2 c sugar
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp  ground cinnamon
2 large egg whites
1/3 cup ml) corn syrup
1 tsp ml) vanilla
3/4 cup raisins
no-stick cooking spray (or whatever you choose to grease the pan)


In large bowl, combine flour, oats, sugar, baking powder, baking soda,
salt, and cinnamon.  Add remaining ingredients, stirring until all
ingredients are moistened.  Dough will be thick.
Drop dough by heaping teaspoonfuls onto baking sheet sprayed with
cooking spray (or whatever). Bake at 350F (180C) for eight to ten
minutes or just until set.  Do not overbake (or they'll turn into
hockey pucks).  Cool five minutes on baking sheet (at which point
they'll set up nicely), then remove to wire rack to cool.
Makes about 2 1/2 dozen cookies (depending on the size you like).