---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Apple-Oat-Peanut Butter Cookies
 Categories: Cookies
      Yield: 40 servings
 
      1 c  All-purpose flour
      1 c  Whole wheat flour
      2 ts Baking soda
    3/4 c  Reduced fat creamy peanut
           -butter
    1/4 c  Butter or margarine
    3/4 c  Granulated sugar
    3/4 c  Brown sugar, packed
    1/2 c  Frozen egg substitute;
           -thawed
           --or 1 egg and 2 egg whites
           --slightly beaten
      1 ts Vanilla extract
      1 c  Rolled oats; quick-cooking
      1 md Apple; finely chopped
 
  Preheat oven to 375 degrees F.  In a mixing bowl, combine the
  flours and baking soda; set aside.  In a larger bowl, beat the
  peanut butter and butter with an electric mixer on medium speed for
  about 30 seconds. Add the sugars; beat until fluffy. Add the egg
  product and vanilla extract; beat until mixed.  Beat or stir in the
  flour mixture.  Stir in the oats and chopped apple.

  Shape the dough into 1 1/2-inch balls; place 2 inches apart on
  ungreased cookie sheets. Flatten the dough slightly with the tines
  of a fork. Bake for 10 to 12 minutes, or until the edges of the
  cookies are firm. Remove the cookies to cool on a wire rack.
 
  Recipe by: Midwest Living, April 1995

  Penny Halsey (ATBN65B).

  Nutrition Analysis: 100 calories, 3 g protein, 16 g carbs, 3 g fat,
  3 mg cholesterol, 103 mg sodium, 1 g fiber.

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