---------- Recipe via Meal-Master (tm) v8.02
 
      Title: CARROT-APPLE BREAD
 Categories: Whole wheat, Breadmaker
      Yield: 1 servings
 
    3/4 c  Water
      1 tb Applesauce
      1 tb Honey
      3 tb Carrot-Apple Pulp
      2 c  Whole-Wheat Flour
  1 1/2 tb Gluten
    3/4 ts Cinnamon,Ground
    3/4 ts Salt
  1 1/2 ts Yeast
    1/8 c  Sunflower Seeds,Dry,Hulled
    1/2 ts Cloves,Ground
    1/4 ts Nutmeg,Ground
 
  Rasins & nuts optional. Healthy Breadman - Small - Page 249 1035
  calories
 
-----