---------------------------------------- Meditation July 20th, 2020 ---------------------------------------- I've been a musician as long as I can remember. Although it's not my main source of income it has so far left a profound impression on my life. I spent some time today just randomly playing chords at the piano like a child -- sometimes dischordant, sometimes consonant sounding -- and playing them slowly. I sang along while improvising wordlessly. 'Sang' is less like the word I want to choose but 'play' is closer. There's something about stretching yourself creatively beyond your normal working point; going beyond your point of comfort and your normal frames of references that seem to spark something new. My piano chords breathed and groaned with wild dissonaces and I took my time to breathe, listen, and slide to quarter tones and something else inbetween -- a language removed from my day to day notes. I 'hit the wall' after about seven minutes, but pushed on until about twenty. Afterwards I felt like I could easily create associatively -- basically improving a song from a deeper place than consciousness. For further reading, I'd recommend two books by the same author: - "Free Play - Improvisation in Life and Art" by Stephen Nachmanovitch - "The Art of Is - Improvising as a way of life" by Stephen Nachmanovitch