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       entry (:ugh)
       January 01st, 2026
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       woke up annoyed this first day of the year
       read through some of last year's stated goals
       i wanted to write more, whatever the format
       
       the best thing for my well being in general i ever tried
       apart from becoming sober ofc
       is writing "morning pages"
       i try to write 3 A5 pages the first thing in the morning
       just what comes to mind
       and i manage to do this perhaps 4 times a week maximum
       and i think i had a 2 month period when i didnt do it 
       
       i ruminate on the same stuff
       over and over and over again
       and it kind of take the edge of the anxiety inducing stuff
       
       now i want to read through what i wrote here, to see what
       i have been thinking about...
       but
       something caused my last entry to heck up the system
       so i will not be using this "burrow" command any more
       it's bloddy plaintext files