Daily Choice ============ I am very happy in having gef[0] reply to my last publication about "Mindfulness"[1]. I am continuing my and gef's cycle of happinesses replies, now with this publication :-) . gef touched a subject[2] that interested me, and it was: (...) So at first a daily sitting is important, a daily reflection on what happened today,(...) I agree this is right, with a minor correction... you may focus on what happened on the day that has passed by, and you may also focus on the day you are encountering just *ahead*, or on what *is happening now*. So, daily seating while reflecting on whatever part of your day (recent future, now, recent past) :-) . gef, I hope you don't take my modification the wrong way ;-) . Now, I am leaving you with a modification of a great snippet of a book I am reading... Here it is: There was a great mystic person of a village, who was always laughing. He was old, and it was time for his death, and he was laughing. People did not understand the, or ever seen such, laughing. So a person asks him how can he still remain laughing, even while dealing with death. The mystic -- "Daniel" was his name -- said the trick was a mere suggestion to ownself. It is a choice... The mystic said that when he wakes up, before he opens up his eyes, he asks: "Daniel, what do you want? The unhappiness? Happinesses? Which is your choice today?", and Daniel always chose Happinesses. He thought, "why would a person choose the unhappiness?"... because it is so anti-natural. Also, he added the thought: "... if a person chooses the unhappiness maybe is because that person feels happy with that.". [0] gopher://sdf.org/1/users/gef [1] gopher://tilde.club/0/~keyboardan/phlog/2026-05-10__A_Better_On_Mi ndfulness.txt [2] gopher://sdf.org/0/users/gef/reflections/mindFull tags: #sitting-meditation #awakening-suggestion #osho --- keyboardan gopher://tilde.club/1/~keyboardan/ http://tilde.club/~keyboardan/