Slowly Integrating Yoga
=======================


This past month was positive.  Much thinking that led to some
personal changes.

As side news, I now have a religious stand...  Which is no
stand whatsoever.

The society I am in, and the culture I have inherited, gives
too much importance to religion.  Well, at least this is my
take of it.  Which, I think is not beneficial.

My new religious stand is no stand.  I am not agreeing with
the notion, and the concept, of religion; to begin with.
My opinion is that religion is totally overrated.

More news... I am slowly integrating Yoga (Hatha?) practice in
my daily routine :-) .  Yoga always has given me beneficial
outcomes.  I have not always followed through with Yoga, but
I always felt the benefits.

So now, I have some Yoga videos in my smartphone, that I am using
as guided practice.  Yoga is part of my self-care route that
I am now on.  I much deserve self-care, from all of this journey.

So now, I am filling myself with more space.  While practising
mind detachment; and body union through Yoga practice.


tags: #religion #yoga #body #mind

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keyboardan

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