Pickleball ========== I've been playing a lot of pickleball recently. I've wanted to try it for some years now, and I even played a couple games in the past, but I really didn't get into it until recently. My busy life normally only allows for a few personal activities that don't include house work, work, being a dad, and husband; however, I'm recently on a bit of an extended work trip and have occasion to play a bit more. There's a club nearby that I play at a few nights a week after work, and it's a lot of fun and quite energizing. > Transition from Racquetball I played a decent amount of racquetball over the last 8-10 years, with intermittent breaks due to injury or covid as the major factors. I'd play one or two times a week against a few regulars, who would undoubtedly kick my butt on almost every occasion, but I really didn't care because racquetball is exhilarating and some of the best cardio exercise you can get. My biggest issue with racquetball, outside of just not being really good, is that it's tough on the body. It's easy to play this game when you're in your teens and 20s, and probably into your 30s, but now that I'm in my 40s, and despite being decently in shape, racquetball just takes a toll on my knees, IT band, back, and shoulders. After a couple hours of racquetball I would have to stretch, and take a break from playing for at least a few days to let my body recover. Like I said, I'm not out of shape, I'm just older now. When I was younger I played a decent amount of ping-pong / table tennis. I was never really amazing at it, but I could hold my own. I remember my neighborhood friends would invite me to their church's "youth night" on fridays and we would play. I also played a bit in my 20s but stopped after a while. Pickleball seems to address my interest for ping-pong and cross it with my love for racquetball, all while reducing injury and increasing the amount of available game play. Due to the doubles format and the inclusion of the soft game, pickleball keeps the intensity of racquetball but reduces the necessary raw power so that you can stay in the game longer. Indeed, a very common phrase among pickleballers, even after 3 hours of play, is "okay one more game." This is made possible because despite the intensity, the body is still fine. Pickleball still has a preconceived notion about it - the notion that pickleball is for those nursing injuries or are old but still want to be active in their golden years. While pickleball does lend it self to all age ranges and most abilities, I've been on many pickleball courts playing a game with both folks in their 60s against teenagers, and all were equally matched. Sure the kids were faster, but the older folks had quicker hands and better angles; it's all how you play. Some of the best players, of course, are still in their 20s and 30s. At the high end, these players hammer the ball and are able to run and hit around-the-post (ATP) shots with relative ease, while still being able to perform soft-touch perfect dinks and block/return speedups. Yes, you won't see a lot of older people playing professionally, at least not near the top, but for semi-competitive or even competitive recreational play, not much can beat pickleball with accessibility and gameplay. I've not competed in a tournament yet so I don't know my rating, but I'd say I'm intermediate. I'm hoping to work this back into my regular routine at home and keep the good cardio going. Until then, I'll just keep practicing. ~Gritty 2026-02-16