Herbalism MUSCLE BALM Poplar Bud Oil (steeped) 2 ounces Arnica Oil (steeped) 2 ounces Hypericum Oil (steeped) 2 ounces Oil of Wintergreen 30 drops Olive Oil 6 ounces A Topically applied oil, used as an analgesic, counter-irritant, and anti- inflammatory: 30-60 drops rubbed into the area aids dispersal and resolution of exudates. It is to strong for a true massage oil. "TRAUMA TINCTURE" Hypericum (fresh plant tincture) 3 parts Calendula (fresh flower tincture) 2 parts Arnica (fresh plant tincture) 1 part Make by mixing tinctures, or if fortunate in timing, from the fresh plants, using the volumes of compressed herbs for the parts. Useful in acute conditions, such as sprains,contusions, hyperextensions and muscular-skeletal trauma. It should be applied topically and taken internally, (10-20 drops) both modalities every two hours for three or four rounds. Taken internally it will also help for faintness and lightheadedness resulting from parasympathetic or vagus discharge caused by physical manipulation or trauma. ROTGUT LINIMENT Tobacco (Bull Durham etc) 1 ounce Baneberry Root 1 ounce Datura Leaves (or Henbane) 1/2 ounce Cayenne Pepper 1/4 ounce (OR Ginger Root 1/2 ounce) Rubbing Alcohol(70% isopropyl) 16 ounces. Grind up the herbs together and soak them in the rubbing alcohol (shaking daily) for two weeks. Apply the squeezed-out liniment by hand or with a liniment-moistened cloth to sprains, bruises and hyperextensions. Wash your hands immediately AND, eventually, the parts the liniment is applied to. Avoid touching your eyes, mouth or naught bits until your hands are clean...for obvious (cayenne) reasons. CLAUSE: Besides the previous, the smell is genially obnoxious and proletariat. ECHINACEA SALVE Echinacea Purpurea Flowerheads 5 ounces Alcohol 3 ounces Olive Oil 35 ounces Beeswax 7 ounces Grind and sift the Echinacea Flowers (roots will not work). Mix the alcohol with the flowers in a stainless steel bowl with a lid, cover and let stand for at least 2-3 hours. Blend the moistened herb with the olive oil in a hearty blender (an Oster at high speed or a Vitamix at slow speed) until the sides of the container get warm. Filter through muslin, squeezing the marc as well as possible, and heat the oil slowly in the top of a double boiler. Chop and add the beeswax, continuing the low heat until the beeswax has melted. Pour into containers. Use freely for hemorrhoids, blisters, cold sores, stings, vaginitis, anal fissures and any inflamed swellings GOLDEN SEAL SALVE Golden Seal Herb (no root) 6 ounces Alcohol 3 ounces Ammonia Water (3-4% solution) 2 tablespoons Olive Oil 35 ounces Beeswax 7 ounces Grind the herb, moisten with the alcohol THEN the ammonia water, cover, and let stand for 2-3 hours. Proceed as with Echinacea Salve. The ammonia is necessary to stabilize the alkaloids in the Golden Seal. You can omit it if you wish, but the end result is somewhat inferior. The herb contains the same constituents as the root, although with a shorter shelf-life, and using the leaf spares this vanishing plant from further decimation through the digging of wild plants (STILL the primary source of roots on the market). RELAXING TEA Camomile Flowers 3 parts Catnip 3 parts Passion Flower 3 parts Spearmint 2 parts Lemon Balm 2 parts Hops 2 parts Viscum album 1 part