Each sstrength is 4 pages... long. Small format book - maybe
   5x8. 175 pgs. i read it fast 'cause i skipped over the ones that
   weren't 'me' (just reading a few lines and you know right away
   if it fits or not - like most things, you can relate to MOST of
   the things there in SOME way but a few of them 'POP OUT' as "wow
   yup that's me"... "