^DON'T RUST: Iron RUSTS as does your blood (notice dry blood is
   brown instead of red - that's the iron in our blood, rusted).
   That's why antioxidents (oxygen eaters - they prevent oxygen
   from rusting things) are important in your diet: They really do
   keep you from rusting on the inside. So, eat an orange, drink
   coffee, eat dark chocolate, a pepper, tea. Prevent rust.^