Now this is all a process with many
interlinked events, from emotional,
sexual and financial healing, to
purging my house, so I cannot blame
all the changes in my life on
watching less tv. But the shift in my
tv consumption seems to have
unraveled a domino effect in my life. 
It was the linchpin of many other
processes. 

I am less hungry ever since I stopped
watching tv, one or two meal a day is
fine. When I practiced intermittent
fasting, I noticed that I needed less
sleep. Last night I've slept only 6
hours and I feel really good this
morning. 

I gained back between 30 minutes to 3
hours of not watching tv. Since I only
eat 1 to 2 meals a day, I gained
about 1 hour for meal prep and
eating. I sleep less too, 6 hours
yesterday, instead of my usual 8
hours. We're looking at almost 6
extra hours per day. That's
a whole different life. Eating less
saves also a lot of money too. If I need
less money, then I can work a bit
less. Which in turn gives me even
more time. And I'm loosing weight at
the same time! Becoming healthier is
probably also giving more years to
live.

Not only I have more time, I am more
aware during my days. In the past,
I would often think about a show,
or a movie I just watched. Now that
I don't have this to think about,
I come back to awareness more often. 

Awareness really slows down reality.

As I am purging my house, I only keep
the best tools and the most beautiful
objects. I am doing the same with my
time.

Removing the wasteful activities to
only keep the most enjoyable and
rewarding ones.

What else could I let go of to make
even more time in my life?

Spending money really takes a lot of
my time. First I need to want
something, then I need to find that
something, order it, wait for it, use
it, judge if I need it. I also have
to work for the money that I use to
purchase that item. Reducing my
spending, reducing consuming, adds
valuable time and energy.

What is it with consuming and time?

It is said that if you eat less you
add more years to your life. Consuming
takes time and occupy the mind. There
is the planing, the prep, the actual
consuming, then the clean up, the
digesting and the processing.

What you consume becomes who you are.

The image of the Ouroboros comes to
mind. This infinite process of
consuming oneself. My mind feeds my
reality. How much can I calm my mind,
this incessant broadcast of ideas,
images, memories?

Do I need to think? Can I only think
when I need it?

Worries and anxiety also waste a lot
of my time. I have a harder time to
fall asleep, wake up not really
rested. How can I reduce this? In the
process am I de-humanizing myself?

And what is the purpose of gaining so
much time in my day? What will I do
with it? Write more on gopher! Well
this seems to be a real side effect.