I didn't think it would be such a radical change in my life to not sit in front of the tv each night. I mean, I used to do that every night, like an alcoholic, or a drug addict, I needed that fix. I think about it 40 times during the day. In the evening, I get to the stairs to go up to the screen. I stop myself. I had a midnight snack yesterday, then had a shiver of pleasure thinking I'd eat that in front of the tv. It's weird, and it grosses me out how much of a habit I have. But now on day 5, my energy is different. I'm less hungry, my sleep is better, after a bit of a hibernation, and my energy feels clearer. I'm just really excited, as if I did something really great. And I know this is a really simple change in one's life, but it feels like I'm waking up after a long period of numbness. How numbing is watching tv (and all other sort of media)? When I see something being done on the screen, I feel less likely to do the same thing. It feels like it's been already done, why would I do it? Why would I do something about it? Media can inform and also entertain. But it seems like media now doesn't inform nor entertain, but mostly program our mind. A slow numbing of our humaneness. Even if I have complete control over what I watch, I got hooked in. There is a desire to live fully, outside the confine of what society deem a normal life. I feel like watching tv tames this desire. I don't need to live fully if someone else is living fully, or some weird twist like that. Anyway, this feels quite 'grand' for what it is, I'm surprised by my own excitement. We'll see what will really transpire from it.