3am I can't sleep. A funny dream. I am looking for some food, a piece of bread that the store owner doesn't want to sell. It's for sampling some of the food. He pick up an olive with the bread and show me, this is how you would use it. He can't sell it to me. There are few spices that I try and really enjoy the taste. I'm thinking about all the thing I could cook with these. I could only have a couple spices and that is all I would need to improve the food that I am eating I'm buying other stuff too. Something about a movie that I want to shoot. A girl with deer antlers. I have the antlers with me, and the clerk doesn't like it. I tell her these antler are not from a hunt, but they fell naturally from the deer. You can see where the antlers connect, it's rugged, not sawed off. Reflection: do I want spice in my life? Am I able to have a bland life? Why am I dreaming of these antlers? I want to bring back more ritual in my life. The title of a Japanese movie caught my attention yesterday, something about a ceremony. I want to cast a circle, light a candle, pray and meditate. Something simple, something powerful. A protection spell? .,oOo,. I feel tender this morning. More lonely than usual. I think about the last few years. These have been some crazy years. I can't even believe how genuinely fucked up these years have been. Everything that led to the separation and then everything that came after. I wonder if I want more of these, or if I want to calm down a bit. Could I calm down if I wanted to? Or did all of that created a momentum, a trajectory that I can't escape? Do I even want to have a boring life? I'm somewhat addicted to these memories. Addicted but traumatized too. "Wow, that was crazy, it was intense, I enjoyed but freaked out a lot. I'm glad it's over... and I miss it too" I am not sure what normal is anymore. Going to a psytrance party in the woods, helping them decorate the place, dropping acid and mdma, dancing all night. Then coming back to pack up for another festival for a week. Traveling with my daughter and camping and dancing for a few days. That's now the normal part of my life. This is the plan for next week. I chanted some mantra before bed yesterday, I did some Tai Chi. I want to make sure I keep on the practices going in whatever direction my life it taking me. A ritual just materialized A mouse in the storage next to my antlers I bring them out I put them on the floor I bring a candle I bring the bowl of incense as an offering I use the sand from the other bowl I rig a bamboo straw with a funnel Pour the sand in so I can cast a circle I bring out my analog synth plug in the effect pedal the sampler A few notes some delay some reverb a vibration is created I draw the circle just for me just for this I light the palo santo I light the sage I smudge myself I sit in the circle I wonder what is this for What do I want? I want to keep my energy for my own self to bring awareness on how I use this energy to stop the leaks to own all of it I am surprised by my intention it is simple I feel protected I chant to the vibration of the synth I chant to myself to my energy The mice abound they distract me there are too many like the leaks in my energy I need to close them I need to clean my energy I close the circle I clap my hands I clap my fingers I filter out the synth I haven't had a ceremony like this in a long time. I feel refresh although it was only a few minutes. The ritual makes the practices more potent. I want more of these. Maybe bringing some psychedelic in? I feel like I need a good psychedelic journey to reset some of my thoughts and vibration. Maybe during the week? Or during the psytrance event? This ritual is enough for now, it was quite needed.