What I am learning now is how to enjoy the presence of the other person without expecting more from that person. What I've done in the past is that I experience the other person, but then I build, in my mind, what that other person could be. The ego I create for myself, I project it on others. The difference between the projection and the reality creates tension and often suffering. I have an experience, and from that experience I extrapolate what that experience might mean. I then attach a meaning to the action. I fantasize about what that event might mean, and create a probable future for that person. When I meet the person again, I hope that the future I created will be enacted and if not I am unsatisfied of the interaction. Of course there is a process of learning to know someone. During that time there is expectations, imagination, hurt and exploration. But I feel I put too much faith in what I think is going on, instead of just observing what is actually happening and how I like it or not. Too many time I've interpreted an interaction tweaking what really happened. It requires me to stay in the moment, aware, and acknowledge what is really happening instead of creating a story, favorable or unfavorable, about that person. I often want to like someone therefore what that person does is justified because I want to like them. Or, on the opposite, if I don't like someone I'll create an unfavorable story. I've been doing that with my latest relationship. Wanting to like or to be liked, with very little feedback or acknowledgement. I would take any small signals and amplify that so it would make sense within a story that I would tell myself. Avoiding the obvious events so that I could go along my own delusion. It made me realize that I might have been doing that with my ex-wife over the course of many years. Blind to my own self, wanting a story to be. Meanwhile I was suffering, and the relation was really toxic. I want to move forward and simply listen to what is. Does this feel good, yes, well then I can continue to cultivate this. Am I creating a story around that feel good sensation? Well then I'm probably forcing a certain story over what is really happening. I might encounter people that are unclear in their behaviour, sending signals that I might misinterpret. Which is fine to a certain extent. If someone act in a certain way one day, it doesn't mean that they will always act that way in the future. I cannot expect a action to be something to rely on forever. The question also become how to discover what I want, and to express it. I feel like I've mostly relied on external input to guide me toward change. I.e. someone is attracted to me, therefore I make a move toward them. I am unsure if I've ever simply lead forward with my own desires. I'm very surprised to see so much learning is coming from what I am living now. I seem to be stuck in a weird scenario, but if I change my perspective it's actually exactly what I need right now. Life is really a teacher if I can learn to listen. I feel aimless some days but then I realize that I have I need to learn an evolve as long as I am ready to listen without much