How to evolve?

The overview of liberation:

1. Presence/Awareness
2. Emotional Healing
3. Generational Healing
4. Physical Relation
5. Reality Dissolution


At first there has to be
awareness and desire for change: 

a. Being aware that we are evolving
b. Accepting that we can evolve more
c. Wanting to evolve and change

Once there is an acceptance and a
desire for change a process can
be started. This is a process of
what I will call liberation.

There is an entanglement that
has been happening way before we
are born and continues in the
future generations. The process
of liberation is an attempt to
remove some of that entanglement.

These entanglements can be seen
as addictions or habits, for
example, but are also some core
beliefs, that could be self
created or passed on from
generations to generations.

Early childhood trauma

It all start with being aware of
our childhood trauma which affect
your relation with reality. The
trauma is not only yours, but a
cultural stigma. Uncovering and
discovering these trauma and
learning to let go of them is a
first step in liberation.

These processes takes time and
liberation is not linear. It's
important to be aware of all
these at the same time. 

Family healing

The relationship with the family
is a strong bond to be
broken. Not that you have to let
go of your family connection, but
you have to liberate from what
you family thinks you are, let go
of the image of the perfect son
or daughter. 

Generational healing

A lot of trauma gets passed down
from generation to generation and
we are often not aware of these.
A lot of the baggage we carry
isn't our. 

Social and cultural  liberation

The culture we live in will force
on use some view of reality. At
one point, we have to let go of
that view, and realize that these
are simply random norms that we
have decided upon that makes more
sense at that time.

Reality liberation

The reality isn't what is seems
to be. There is a lot of unseen
and untold, and liberating from
the general view of the
materialistic reality is a major
step in liberation.

This is not a place where new
beliefs are created. On the
opposite, this is a process where
judgment and letting go. Being
curious and knowing that no one
really knows what is going on is
very important. Creating a
process of suspending beliefs,
creating a clean slate, and
experimenting and exploring
reality.

For example, the notion of out of
body experience. It doesn't make
sense in our reality, yet at the
same time very serious
organizations are using such a
technique. In order to accept
this new reality we have to
suspend the belief that we are
only a physical entity with now
external perceptive power like
remote viewing and out of body
experience. The only way to move
forward with this is to
experience it yourself.