[2024-11-13 - 10:13:00]

Today has been a day, yesterday was more
interesting however. I got my weights and
dumbbells, plus a yoga mat so I stop doing
excercises on the floor. The weights arrive 
on thursday, the yoga mat I got at target.
I regiment has been:

A few sets of pull-ups
A few sets of deadbugs
A hollow body hold for 10 seconds
Some push ups
Etc.
Etc.
etc.
etc...

I feel better as of late, might it be my
new meds or just the general feeling that
things are getting better. Though, I don't
know whether to trust those feelings or not.
Murphy's law likes to boil the frog. Though,
I'm going to enjoy the high of normalcy that
has stopped by. The fact that my life being
without conflict for once is something to 
celebrate is a bit sad, but I take what I can
get. 

I hope that with the advent of the weights,
I can start building upper body muscle. Due
to my habit of power walking everywhwere, 
I have extremely bulky lower body muscles.
It's nice though, makes hiking easier. 

I realize just how much I enjoy my jacket.
It's a grey, thin jacket that is insulated
towards the top. It's good for any condition
that isn't in the low 30's. It molds to my
arm, leading to a nice friction that keeps
me warm. The jacket is also good in hot
temperatures. Due to the insulation, it
keeps my torso cold when I sweat, very
cold. 

This is a random assortment of thoughts,
I hope that I can get them to flow better
in the near future.

Goodbye SDF.org
-may