date: Thu 15 May 2025 09:33:25 PM PDT subj: new parent -- twins, what happens being new Ps ------------------------------------------------- Growing humans. This is what we are doing. Lots of water use. Lots of water thrown away. Here is what happens when you have a newborn at home. If you are using formula its like your house is on 24 hours a day mixing formula every 6 to 12 hours. Then feeding the baby, and in my case its babies, which uses a lot of bottles and a lot of hot water. I boil water to heat bottles, and boil water to mix formula, then wash bottles, and sterilize bottles; which could mean biol more water for that. For me, my wife was smart to get a bottle sterilizer but it doesn't wash them, so I still have to wash the bottles and all their little parts. So there is a lot of water use, and a lot of throwing water away. I hate to toss away water. You must boil the water to make sure all bacteria is killed before mixing formula. Babies don't have the stomach to deal with bacteria like adults or even toddlers, so all this is critical to ensure babes don't get sick, and if you want to risk bacteria, then think of the time and cost you must deal with taking a trip to the doctors office. Then there are clothes washing. Burp rags, baby outfits that get soiled or urinated on, changing table towels, just incredible amounts of laundry and water use all day long. Washing hands. I've washed my hands more in a few weeks than I have in a year. Always must have clean hands dealing with babies and their food. Then build bottles. Right now I'm using DocBrown bottles because that's what was in the NICU. They have a cylinder for the milk/formula, an air raider to keep the flow correct, a nipple, a coupling for the nipple to attach to the cylinder, and a cap for the nipple. Its a production line here. I clean all the bottles and parts, and then put everything together to prep for filling. Markings on bottles are in ml and oz. I like the ml because doctors and nurses usually talk in ml or grams. So read the bottle poor the formula and put in fridge in a line for oldest to the left and newest to the right. This way we know what bottles are going to expire first. Mix formula. First boil the water in the kettle. Poor it into a measuring cup (medium glass cup), and let it cool to 120 degrees Fahrenheit. Then most of the time poor the water into the mixing bottle and then scoop the formula, close up the mixing bottle and shake it all up. I place it in the fridge and let it settle so all the air doesn't get into the bottles when I'm ready to poor it in. Getting the correct ratios are important because if you have too much water the child isn't getting enough calories, and if you add to much formula, you'll hurt their little kidneys. So if you try adding formula before water, make sure you've marked the spot on the bottle where the water line formula mixed would be if it was done by adding the formula to the water. In this way you account for the volume of dry formula. Usually for 8oz it will increase it to 8.5 oz (4 scoops). At night I do my best to catch up on making formula, and try to judge how much to make so I don't waste it. Formula where I live is costly about $0.6 per ounce, and it could be more if you have special needs formula. Its supper important to try not to waste it, because formula once mixed with water only lasts 24 hours, so you can't just make a gallon of it like milk if you baby doesn't eat it all in 24 hours you must toss it out. Breast feeding is such a great thing if you can do it. It saves cleanup, water, formula cost and is good for the baby. Not all moms can make enough breast milk to feed their child, and in our case, not even coming close. The down side with breast feeding is its not easy, and moms have to be awake more to feed the baby. This makes them very tired and sad after awhile. Almost everything we do is rushed. There is no time to get it all done so it must be done correctly as well as the right thing to do. Yesterday we gave our daughter a bath and wrapped her in a towel to dry, but she was also hungry at the same moment. My wife breast fed her a bit, and next thing you know, the towel is now soiled so we have to spend extra time washing the towel and clean up the baby. With lack of sleep the right decision isn't always chosen. Leaving things undone, or cutting corners becomes an attractive option. Its all great fun, or something like that. I don't feel its something that hurts me, or upsets me, or has me thinking I rather be doing other things. Being a parent at this point is amazing and spans the spectrum of events in ones life in terms of happy, sad, excited, joyful, scared, fearful, wonderment, confounded, just about everything you can imagine happens. I've done so many things in life. I miss my computing, and radio stuff, and most important to me, ZaZen. Working out, and my fitness I don't miss it, I wish I could do it more to remain healthy. My family needs me to stay healthy, but I find myself not missing it. Cycling I'm barely doing it enough to have some fitness but not enough to ride 100 miles in a day over all the climbs in my area. Maybe some day I will again. I hope with my children.