Novice:

power meters  Frequency    CW  RTTY DATA SSBphone
200   80      3.675-3.725  X
200   40      7.1-7.15     X
200   15      21.1-21.2    X
200   10      28.1-28.3    X   X    X
200   10      28.3-28.5    X             X
 25    1.25   222.0-225.0  X   X    X    X
  5     .23   1270-1295    X   X    X    X

.5 wave dipole = 468/f (ft)
.25 wave = 234/f (ft)
wave length (meters) =300/f
f = MHz

CW - Send CQ(calling) 3 times DE (from), your call 3 times
CW - Answer other call (signs) twice, DE, Your call twice.
RST - Readability, strength, tone
QRS - Slowly
QTH - Location
QSL - written acknowledgment postcard
Voice - Send CQ 3 times, this is, your call 3 times
Voice - Answer CQ other call twice, this is, your call twice
QRL - CW to see if frequency in use send QRL?
QSY - change frequency
QSO - Conversation in progress
QRZ - CW is some one calling me? send QRZ?
voice use phonetics for your call sign
RTTY - CQ 3-6 times, DE, your call 3 times 
