For anyone that wants the benefits of a herb without tasting the nasty stuff 
(cayenne) You could make a honeyball.  
Take the amount of herb you want to take daily- (make a couple days worth 
it easier-this is also good for kids)  The herb needs to be powered.
Mix in just enough raw honey to make a stiff clay like consistency. 
Roll it into a rope shape and cut it into single doses.  
( 8 doses of herbs 8 pieces of honeyballs)

You can pinch the ball apart and swallow whole or chew or whatever.  
Store in frig.
With the Info. I got on how to make these- it stated- 
honey helps the digestion and assimilation of herbs. 
I haven't tried this with cayenne.( I know the taste of herbs is important 
in how they work- but I would think taking them this way would also 
serve in some ways.)   

June


