                       4 NOTES ABOUT COLD:

PREVENT COLD BY COVERING YOUR HEAD WHICH LOOSES 1/3 OF YOUR BODY
HEAT. COVER ALSO YOUR NOSE WHICH LOOSES 50% OF YOUR HEAT AT THE
LEVEL OF THE HEAD OF COURSE.

PREVENT COLD FEET BY PUTTING HAY OR NEWSPAPER AS SOLE. DAMPNESS
IS WHAT CAUSES COLD. 

IF YOUR FEET ARE WARM THE REST OF THE BODY IS ALSO WARM. MAKE
SURE YOUR SHOES ARE NOT TO TIGHT AND THAT THE NEWSPAPER SHEET IS
FOLDED 4 TIMES, 1/2 A SHEET SHOULD DO IT.

CUT THE EXCESS FROM THE HEEL, & CHANGE OR REPLACE  EVERY NIGHT
               (or as often as needed).

          PASS ALONG ANY TIPS OR COMMENTS TO US
                         richard@io.org

Sorry about all caps!  Cold freeze my caplock!?!