I have been studying and practicing Natural Healing for many 
years now, and one of my favorite pastimes is to collect all the 
natural recipes and remedies I can find.  Recently, I came upon a 
real gem and thought you'd like to know about it.

About Cal-Mag

For decades, the need for Calcium and Magnesium in the growing 
and maintaining of a healthy body has been well established, but
a major problem has been how to absorb these nutrients, especially from 
inorganic sources.  The wrong kind of Calcium and/or poor assimilation 
can actually cause arthritis and many other degenerative diseases.  
There is only one inorganic Cal-Mag formula to date that I know of 
that works.  All the rest are junk and actually injure and overtax 
the body.  Those solid Calcium tablets are absolutely useless.

Until recently, my wife Valorie and I had been content to get our 
Calcium and Magnesium from the organic foods we eat and then this 
little bonus dropped in my lap one afternoon while studying for 
my Naturopathic Doctor degree.


Lemon   Egg

The  Ultimate  Organic Calcium  Supplementation

1. Carefully place whole, clean, uncooked, uncracked, organic eggs in a clean wide-mouth jar.  

2. Cover the eggs with freshly squeezed organic lemon juice (concentrated
lemon juice is pasteurized and should never be used as a substitute).  

3.  Cover the jar loosely and place it in the refrigerator.  A few times 
during the day, gently - very gently - agitate the liquid in the jar.  
As the Calcium from the shells is leached by the lemon juice, bubbles 
will appear around the eggs.  Approximately 44 to 48 hours later, when 
the bubbling has stopped, carefully remove the eggs from the jar and be 
sure not to break the egg membranes.  Replace the lid tightly on the jar
containing the liquid and shake the mixture.  You now have "Lemon Egg".  
I love to drink it straight or mix 2oz in my Total Nutrition shake.  It 
is the best source of organic Calcium I know of.

Love,
 
Doc

Copyright c 2000 by Ian Shillington N.D.  All rights reserved.