twok_spinach_broccoli_and_tomato_scrambled_egg_recipe.md - recipes - various cooking recipes
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twok_spinach_broccoli_and_tomato_scrambled_egg_recipe.md (888B)
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1 Preparation time: 25 minutes
2 Cooking Time: 15 minutes
3 Serving: 4
4
5 # Ingredients
6 - Chopped garlic, two tbsp
7 - Green onions, three tbsp
8 - Tomato, half cup
9 - Spinach, two cups
10 - Chopped fresh dill, two tbsp
11 - Vegetable oil, two tbsp
12 - Soy sauce, two tbsp
13 - Salt to taste
14 - Black pepper to taste
15 - Broccoli, two cups
16 - Eggs, eight
17 - Chopped onions, two tbsp
18
19 # Instructions
20 1. Warm the oil in a wok and cook the garlic and onions
21 2. Add the spinach and cook on medium-high warmth for several seconds or until they begin to take on a changed tone
22 3. Add in the broccoli and tomato cook until delicate, however to some degree crispy
23 4. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments
24 5. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments
25 6. Season with some salt and pepper