(???) ?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/">
 (???)  <channel>
 (???)    <title>Weight status</title>
 (???)    <link>https://joriszwart.nl/weight.html</link>
 (???)    <description></description>
 (???)    <managingEditor>weight@joriszwart.nl (Joris Zwart)</managingEditor>
 (???)    <pubDate>Sat, 11 Apr 2026 00:00:00 +0000</pubDate>
 (???)    <lastBuildDate>Sat, 11 Apr 2026 00:00:00 +0000</lastBuildDate>
 (???)    <item>
 (???)      <title>Weight update: 9.6 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W15</guid>
 (???)      <pubDate>Sat, 11 Apr 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 10.4 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W14</guid>
 (???)      <pubDate>Sat, 04 Apr 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.0 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W13</guid>
 (???)      <pubDate>Mon, 23 Mar 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 8.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W12</guid>
 (???)      <pubDate>Thu, 19 Mar 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 8.7 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W11</guid>
 (???)      <pubDate>Tue, 10 Mar 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.7 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W10</guid>
 (???)      <pubDate>Sat, 07 Mar 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.8 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W09</guid>
 (???)      <pubDate>Sun, 01 Mar 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 10.2 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W08</guid>
 (???)      <pubDate>Sun, 22 Feb 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.3 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W07</guid>
 (???)      <pubDate>Sun, 15 Feb 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.6 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W06</guid>
 (???)      <pubDate>Sun, 08 Feb 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.0 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W05</guid>
 (???)      <pubDate>Sun, 01 Feb 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.3 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W04</guid>
 (???)      <pubDate>Sat, 24 Jan 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 8.8 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W03</guid>
 (???)      <pubDate>Sun, 18 Jan 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.8 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W02</guid>
 (???)      <pubDate>Sat, 10 Jan 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 10.1 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W01</guid>
 (???)      <pubDate>Sun, 04 Jan 2026 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.2 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2026-W01</guid>
 (???)      <pubDate>Tue, 30 Dec 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.4 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W52</guid>
 (???)      <pubDate>Sun, 28 Dec 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.0 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W51</guid>
 (???)      <pubDate>Sat, 20 Dec 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 8.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W50</guid>
 (???)      <pubDate>Sun, 14 Dec 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.3 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W49</guid>
 (???)      <pubDate>Sun, 07 Dec 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 8.2 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W48</guid>
 (???)      <pubDate>Wed, 26 Nov 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 8.7 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W47</guid>
 (???)      <pubDate>Sat, 22 Nov 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 8.7 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W46</guid>
 (???)      <pubDate>Sat, 15 Nov 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.5 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W45</guid>
 (???)      <pubDate>Sun, 09 Nov 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.6 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W44</guid>
 (???)      <pubDate>Sat, 01 Nov 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 9.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W43</guid>
 (???)      <pubDate>Sun, 26 Oct 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 11.4 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W42</guid>
 (???)      <pubDate>Sun, 19 Oct 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 11.4 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W41</guid>
 (???)      <pubDate>Sat, 11 Oct 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 10.5 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W40</guid>
 (???)      <pubDate>Sun, 05 Oct 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 10.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W39</guid>
 (???)      <pubDate>Sun, 28 Sep 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 10.8 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W38</guid>
 (???)      <pubDate>Sun, 21 Sep 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 11.8 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W37</guid>
 (???)      <pubDate>Sun, 14 Sep 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 11.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W36</guid>
 (???)      <pubDate>Sun, 07 Sep 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 13.3 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W35</guid>
 (???)      <pubDate>Sun, 31 Aug 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 13.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W34</guid>
 (???)      <pubDate>Sun, 24 Aug 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 14.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W33</guid>
 (???)      <pubDate>Sat, 16 Aug 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 17.4 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W32</guid>
 (???)      <pubDate>Sat, 09 Aug 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 16.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W31</guid>
 (???)      <pubDate>Fri, 01 Aug 2025 00:00:00 +0000</pubDate>
 (???)    </item>
 (???)    <item>
 (???)      <title>Weight update: 18.9 kg more to go!</title>
 (???)      <link>https://joriszwart.nl/weight.html</link>
 (???)      <description></description>
 (???)      <author>Joris Zwart</author>
 (???)      <guid>2025-W30</guid>
 (???)      <pubDate>Fri, 25 Jul 2025 00:00:00 +0000</pubDate>
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