[HN Gopher] The Unbearable Joy of Sitting Alone in a Cafe
       ___________________________________________________________________
        
       The Unbearable Joy of Sitting Alone in a Cafe
        
       Author : mooreds
       Score  : 355 points
       Date   : 2026-01-04 14:37 UTC (8 hours ago)
        
 (HTM) web link (candost.blog)
 (TXT) w3m dump (candost.blog)
        
       | d--b wrote:
       | This is a highly romanticized view imo.
       | 
       | I sit alone in cafes all the time, for many reasons. I don't feel
       | particularly joyful about it nor weird. I just do it to take a
       | break and have something to drink, or wait for someone or
       | something. Often I don't look at my phone at all. That doesn't
       | feel weird either, or rebellious, or whatever the author
       | experiences.
       | 
       | I don't understand the post at all.
       | 
       | I'd have gone to Japan. I've been to Japan, it's awesome.
        
         | soared wrote:
         | Agreed, Japan is 1000x better than any staycation especially
         | for some privileged enough to get time off and as well
         | compensated as the author.
        
           | badlibrarian wrote:
           | I know lots of broke-ass people who manage to travel and have
           | a cup of coffee while there. It's choices, not privilege.
           | Author of the piece sure is insufferable, though.
        
         | qweiopqweiop wrote:
         | It shouldn't feel weird not to look at your phone, but
         | approximately 98.5% of the population will do so (unless
         | perhaps they're the older generation).
         | 
         | When you're so addicted to checking at your phone (like me and
         | many others), it _does_ feel weird to sit and not look at it.
         | 
         | I say this to help you understand, nothing more.
        
         | munificent wrote:
         | Part of the magic of being human is the interplay between our
         | external world and internal states.
         | 
         | Two people can go to the exact same venue, do the exact same
         | things, and have radically different experiences because of how
         | our different internal worlds collide with that same external
         | world.
         | 
         | And a further part of the magic of being human is that we're
         | then able to share those experiences with each other. I
         | wouldn't want to diminish someone else's experience of a place
         | simply because I didn't have that same experience.
        
       | soared wrote:
       | This reminds me of the "techbro discovers very common x thing"
       | meme. Going to a coffee shop (that is 75% solo remote workers)
       | without your phone and pretending it's some divine experience
       | feels conceited. Do things you like, sometimes don't check your
       | phone.
       | 
       | Very well written title though.
        
         | tomca32 wrote:
         | Exactly how I feel about this. As a European living in the US
         | this reads "American discovers sitting down with a cup of
         | coffee instead of taking it outside".
        
           | walthamstow wrote:
           | Instead of getting it through their car window, judging by
           | these numbers
           | 
           | https://www.ft.com/content/db5bb7a8-f7f3-4953-9c8f-870073943.
           | ..
        
         | isoprophlex wrote:
         | Too bad.
         | 
         | The writing style...
         | 
         | quickly loses it's luster.
         | 
         | After you make it past the title.
        
           | mrbukkake wrote:
           | It's the linkedin writing style, the idea is to make a bland
           | anecdote with some vapid "insights" sound interesting by
           | making it all enthusiastic and breathless like a TED talk
        
         | CrossVR wrote:
         | techbro discovers sitting down for a cup of coffee doesn't need
         | to be a networking event.
        
           | phantasmish wrote:
           | ... but _does_ turn it into "content".
        
             | CrossVR wrote:
             | Small steps, small steps
        
         | jrmg wrote:
         | The 'thesis statement' at the top ( _It's contradictory to sit
         | alone in a cafe. It's against the reason cafes exist._ ) is
         | entirely incorrect - and it's odd that the author thought like
         | that. But I don't think they deserve to be denigrated.
         | 
         | The post is eloquently written, and if it inspires people to
         | take a little time for themselves the world will be a little of
         | a better place because of it. And posting it makes the author a
         | little vulnerable; I'd much rather people write posts like this
         | than self-censor because they'd be exposed to ridicule.
        
           | raddan wrote:
           | I agree. This was evidently a new experience for this person,
           | and maybe the reason is that they're... a new adult? Anyway,
           | even old people have new experiences all the time. At least
           | this person is putting themselves out there and doing
           | something active. Good for them.
           | 
           | Except the dog thing. PLEASE do not bring your dog into a
           | cafe. Somehow people like me are in the minority though so I
           | will stop here.
        
         | mosesbp wrote:
         | In case you didn't know, the title is just a straightforward
         | edit of Kundera's famous novel title.
        
         | mrbukkake wrote:
         | manic pixie dreamnerd syndrome. sad! many such cases
        
         | lorenzo1860 wrote:
         | Haha this made me laugth... Although I really liked the post, I
         | agree!
        
         | johnfn wrote:
         | It seems a bit absurd to call someone a tech bro for
         | experiencing something for the first time and writing about it
         | - especially something as benign as going to a cafe.
        
       | deadbabe wrote:
       | Japan is not the ideal place I would go to for a cafe, but I get
       | the sentiment. When the weather is nice I love going for a
       | morning walk with my dog on a lazy weekend morning and just
       | sitting outside at a cafe reading a book. Coffee itself is
       | secondary to this experience, it's mostly just the vibe of the
       | place that brings me there. That's why small local cafes that
       | don't like people to sit at tables for too long are so off
       | putting.
        
         | nicbou wrote:
         | I disagree. Japan is the ideal place. Kissaten are a cultural
         | treasure. Craig Mod has written at length about them and why
         | they are so precious. I go to cafes strictly for the vibe, and
         | I have fond memories of Japanese cafes.
        
       | aappleby wrote:
       | This author has never been alone with their thoughts before....
        
         | arkaic wrote:
         | Clearly. What's there to be awkward about? You should be
         | enjoying the coffee you came there for
        
         | konaraddi wrote:
         | Probably first extended time in a while. Everyone has a little
         | box in their pocket that pumps out dopamine on demand, couple
         | that with the hustle and bustle culture and I think it's great
         | the author is exercising more agency and presence over the
         | inertial path. Kudos to them.
        
         | ramon156 wrote:
         | Is it surprising to you that not everyone has experienced the
         | same thing? Half of my friends have never been in a gym, is
         | that bad?
        
           | tayo42 wrote:
           | Except for some weird circumstances like you have 2 friends
           | or your part of a nomadic tribe, yeah that sounds like an
           | issue. People should work out
        
             | bdangubic wrote:
             | people work out without paying $200+/month to go to the gym
             | :)
        
               | tayo42 wrote:
               | There's all kind of gyms besides weights and treadmill
               | gyms though.
               | 
               | And a gym like la fitness is 30/mo
        
               | bdangubic wrote:
               | planet fitness is my area is $15/month and I still would
               | not pay it
        
               | echelon_musk wrote:
               | Why?
        
               | bdangubic wrote:
               | you do not need a gym to work out so it is just a waste
               | of money. I used to have membership at Bally's when I was
               | single but that was for meeting girls, not for working
               | out. I don't understand people paying money to go to gyms
               | these days for the purposes of working out
        
               | ghaff wrote:
               | Not that I've ever belonged to one but I understand
               | people wanting access to various equipment or even a
               | swimming pool.
               | 
               | Personally, I prefer to walk/hike but I understand that
               | isn't enough for everyone.
        
               | bdangubic wrote:
               | I am not "buying" this... if craigslist or facebook
               | marketplace you can buy any equipment you desire dirt
               | cheap (from new year's resolutions done unfullfilled).
               | pool has always been vacant or filled with senior citizen
               | classes etc when I used to go and I doubt this has
               | changed. I do not have any numbers to back this up but my
               | gut feel tells me less than 10% of people that have gym
               | memberships go to the gym more than once per week
        
               | ghaff wrote:
               | A lot of people don't have room for larger exercise
               | equipment in their houses--if they have a house. Heck, I
               | just had some reconstruction/reconfiguration done after a
               | fire and I'm figuring out where to now put my rowing
               | machine and I have a decent-sized house.
               | 
               | That many/most people don't really utilize their gym
               | memberships is a separate issue from _some_ people
               | getting value out of them. You seemed to be arguing that
               | gym memberships in general are stupid for anyone.
        
               | bdangubic wrote:
               | I apologize if my comments made you think I implied
               | stupid, most definitely do not think that. I do however
               | think you absolutely do not need gym membership to work
               | out and I do believe that vast majority of gym
               | memberships are waste of money. in my personal "circle"
               | no one that works out regularly does so at the gym.
        
             | acheron wrote:
             | People should work out in private, not go show off with the
             | vain assholes at a gym.
        
         | djmips wrote:
         | Have you ever turned off your thoughts?
        
       | delis-thumbs-7e wrote:
       | I didn't quite understand why sitting alone in a cafe makes you a
       | weirdo (is it an American thing?), but the piece was very well
       | written. We all should learn how to be without electronics for
       | every now and then, accompanied only our thoughts. It is good for
       | the soul.
       | 
       | I think the important part is leaving your phone and other
       | devices home. Be alone, without even a possibility of connecting
       | (apart from the old-fashione way of talking to an actual human
       | being). People used to do this y'know? Back then.
        
         | moooo99 wrote:
         | > I think the important part is leaving your phone and other
         | devices home.
         | 
         | The annoying part is that this becomes increasingly difficult
         | to impossible. For example, I can't use public transport
         | without my phone anymore, because my ticket is bound to my
         | phone and the provider does not issue paper tickets or
         | smartcards anymore.
         | 
         | Less severe but equally frustrating, many restaurants choose to
         | use QR codes for menus rather than printing them onto a sheet
         | of paper or writing them to the wall.
         | 
         | I love leaving my phone behind, primarily because I am in the
         | "we're entertaining ourselves to death" crowd considering I
         | essentially grew up with mobile phones already. But our
         | environment is increasingly build on the assumption that we
         | carry a smartphone with us at any given time.
        
           | arccy wrote:
           | with a modicum of self control, you can turn off your phone
           | when it's not needed.
        
             | 8organicbits wrote:
             | As a parent of young children I've found that I need my
             | phone on any time my children are not with me. Calls from
             | school or day care don't always come from the same number,
             | so I answer every call when my kids are in the care of
             | others (but none otherwise).
        
               | Tagbert wrote:
               | Then practice keeping your phone in your pocket for
               | increasingly long periods of time. You may need to build
               | up to this and to develop some level of control.
        
               | sneak wrote:
               | Why? What happens if you don't have it, just as parents
               | didn't have them for centuries?
        
               | 8organicbits wrote:
               | Child care now requires parents to be readily available,
               | especially to pick up children who are sick. A century
               | ago, child care providers were expected to care for sick
               | children until the parent arrived. Failure to be
               | responsive would be a violation of the child care
               | agreement.
        
               | cortesoft wrote:
               | Is this really true? There are millions of parents who
               | are unreachable while working. A surgeon isn't going to
               | be able to leave in the middle of surgery to pick up
               | their kid from child care.
               | 
               | My kid got sick at daycare one time when I was over an
               | hour away. They just had to stay there while I worked my
               | way back.
               | 
               | It happens, and it is handled normally.
        
             | patcon wrote:
             | easier for some brains than others, no? It's a sad loss of
             | agency (for those whom it matters) to not be able to make
             | such a simple choice to control the environmental
             | conditions they are weak to
             | 
             | but i am genuinely glad for people who find that level of
             | self-control readily accessible, that's just not me.
             | 
             | There's some interesting implications around the "default
             | mode network" that's worth thinking about, and the sort of
             | world we might be inadvertently bending toward [building]
             | when everyone is constantly struggling to engage internal
             | control mechanisms and depleting their ability to do other
             | unconscious sorts of processing: https://archive.is/fYqtB
        
             | Tarsul wrote:
             | Humans are not rational. Even if you are 99% of the time,
             | with a smartphone in your pocket there's a good chance you
             | will use it for your emotional 1% within 2hours (and
             | unravel). Read Rutger Bregman's goal for 2026: https://www.
             | theguardian.com/lifeandstyle/2026/jan/04/lifes-t...
        
             | moooo99 wrote:
             | The problem with the reliance on self control is the self
             | control. You have it or you don't. While I generally agree
             | just exercising pure self control may be a viable strategy
             | for some, it does not work for everyone. Particularly
             | people with ADHD do have a tendency to be easily captured
             | by screens.
             | 
             | I've personally struggled with adherence to my reduce
             | screen time goals and while exercising more self control
             | has helped, making active choices about my environment did
             | help a lot more. And I like it that way, and I hate to see
             | these choices be torpedoed all the time
        
           | yomismoaqui wrote:
           | It's just a matter of developing some self control. Be
           | conscious about when you really need your phone (using it to
           | pay or as your ticket) vs using is to pass time (doom
           | scrolling X or HN)
        
             | moooo99 wrote:
             | It certainly is when you only look at the social media
             | aspect of it. But always carrying a phone with you also
             | brings an availability aspect with it. I know that saying
             | "develop some self control" is usually a well intended
             | advice, but it is very challenging for some people
             | considering they are carrying their "trigger" basically
             | everywhere.
        
               | groestl wrote:
               | My phone is always on silent mode. As is, AFAIK, the
               | phone of all my friends.
        
           | JoeAltmaier wrote:
           | I've avoided the restaurant-QR-code deal so far. They don't
           | have a menu I can read? I walk out.
        
             | dymk wrote:
             | Do you still leave if you've gone out to eat with someone
             | else?
        
               | paavope wrote:
               | I think the easy play in that situation is to ask that
               | someone else to show the menu to you
        
               | fuzzer371 wrote:
               | In that case, I could just read it off of their phone
        
               | sublinear wrote:
               | That situation sounds like fun! You let your friend(s)
               | pick something for you. This frees you to do more
               | spontaneous things and keep the social energy flowing.
               | I've personally done this even when _there was_ a printed
               | menu and eating wasn 't the point.
               | 
               | I think people need to really lighten up sometimes.
        
             | moooo99 wrote:
             | I've been fairly successful at avoiding spots like that
             | myself, also by just walking out. But its completely
             | impractical if you're meeting up with (multiple) people.
        
           | lanfeust6 wrote:
           | I don't see any reason you need to continue using your phone
           | once boarded. But yes parting the home without is
           | impractical.
        
             | moooo99 wrote:
             | Oh without the exception of the occasional ticket checks or
             | checking a connecting train, there really is no actual
             | reason. But as everybody knows, old habits die hard.
        
           | Aerbil313 wrote:
           | You don't have to leave your phone at home to be free of
           | distractions. You can restrict your phone instead. I'm just a
           | happy user, see techlockdown.com.
           | 
           | Their marketing is geared towards the p*rnography addiction
           | crowd but from my own experience, it works equally well for
           | those easily distracted by screens (I have ADHD).
        
           | DenisM wrote:
           | Get two phones. One for carrying around, lock it down 100%
           | with parental controls against all distractions. The other
           | one unlocked.
           | 
           | Parental controls are underrated.
        
             | gniv wrote:
             | I'm thinking more and more of doing that, but prompted by
             | the fact that the phone is a second-factor authenticator
             | for so many things. I really don't want to lose that phone.
             | I should just leave it home and carry another one just for
             | urgent stuff.
        
           | rdiddly wrote:
           | It's important to challenge that assumption.
        
           | doublerabbit wrote:
           | If QR codes for menus just ask at the counter.
           | 
           | Ours do the same but I just ask and are normally happy to
           | talk. Personally I think the staff enjoy it as they get a few
           | minutes of talk time rather than rush rush next order.
        
         | VLM wrote:
         | Its a social class thing. Homeless people sit alone, especially
         | the crazy ones.
         | 
         | No brand new iphone or new macbook means poverty which is
         | usually not cool.
         | 
         | It blows peoples minds if you read a book. Not a college
         | textbook but something for fun. Homeless people don't read so
         | they get confused.
         | 
         | Its like riding the bus. There's nothing wrong with public
         | transit, its just that its somewhere warm for poor homeless
         | people to sit all winter, so its not very cool.
        
           | estearum wrote:
           | This doesn't fit at all with my perception.
        
           | acntr_employee wrote:
           | > Its like riding the bus. There's nothing wrong with public
           | transit, its just that its somewhere warm for poor homeless
           | people to sit all winter, so its not very cool.
           | 
           | Public transport often is the best and most efficient way to
           | move within a city where I live, or in places like London,
           | Stockholm, Berlin or quite a lot of other European cities.
           | 
           | > Its a social class thing. Homeless people sit alone
           | 
           | Really? Anyone sitting alone is a homeless one? Anyone
           | without a shitty Apple product is poor?
           | 
           | > Homeless people don't read
           | 
           | WTF. This one made me laugh out loud. You must not have had
           | much contact to homeless people. I have had quite a few
           | acquaintances in my lifetime being homeless, worked with
           | them, did social work on the side. And I got to know so many
           | different people with different interests. Yes, a few were
           | the stereotypical homeless person depicted in mass media. A
           | few were highly functional members of society, had a day job
           | 9to5 - and still lived on the street. Many had read way more
           | books than myself - and I am an avid reader.
           | 
           | What is it with this stereotyping of people.
        
             | amanaplanacanal wrote:
             | I think most people's experience of homeless people is
             | schizophrenics talking or yelling into the air, meth heads
             | doing their thing, and aggressive panhandlers. The rest are
             | just invisible. Unfortunately this distortion of reality
             | effects public policy around homelessness in bad ways.
        
           | dymk wrote:
           | What kind of city / town do you live in?
        
           | GlacierFox wrote:
           | What's this hell hole you live in where you can't read a book
           | in a cafe without the world collapsing around you?
        
         | lanfeust6 wrote:
         | I often would go to local coffee shops with a book and journal.
         | Leaving a device at home has nothing to do with it.
         | 
         | One of the reasons I don't see much value-added from meditation
         | is that it seems like a ritualistic wrapper around something I
         | already do and value: clearing one's head, quiet time without
         | consuming visual stimulus and without brooding. We are prone to
         | bombarding ourselves constantly and wonder why we're fatigued
         | partway through the day.
         | 
         | I like to reserve the "thinking" component to journaling time,
         | as that seems to help organize thoughts. Or else, do it while
         | walking.
        
         | gniv wrote:
         | > (is it an American thing?)
         | 
         | I don't know if the author is American but americanos are not
         | an American thing so they are likely not in the US.
        
           | munificent wrote:
           | _> americanos are not an American thing_
           | 
           | Certainly every coffeeshop here in Seattle has them and and I
           | expect most do elsewhere too.
           | 
           | Espresso has taken over coffeeshops such that some won't also
           | have drip coffee anymore and if that's what you want, an
           | Americano is approximately how to get it.
        
             | gniv wrote:
             | I stand corrected then. I don't remember seeing them the
             | last time I was there 4+ years ago.
        
               | dahart wrote:
               | I've been ordering Americanos for 20 years. Espresso
               | drinks became a very common thing around the time when
               | Starbucks took off in the 90s. But it does depend on
               | where you go. Diners and gas stations and some kinds of
               | cafes and restaurants (especially in small towns) often
               | only had drip coffee until recently, but these days you
               | can get an Americano in many gas stations too. Cafes with
               | baristas making espresso drinks is the norm in big cities
               | and has been for some time.
        
           | the__alchemist wrote:
           | Challenge: Find a coffee shop in the US that doesn't have
           | Americano on the menu.
        
             | gniv wrote:
             | I guess my idea of US coffeeshops is dated.
        
           | getpokedagain wrote:
           | Most cafes even chains like Starbucks sell americanos in the
           | USA.
        
         | coolThingsFirst wrote:
         | No, it's a thing everywhere to be honest. People are their with
         | their friends and you are the only one alone.
         | 
         | Without phone it would be too cringe, even with phone its
         | cringe. I behave as if though I'm texting someone. It's the
         | societal weight of being the one who is alone.
        
           | amelius wrote:
           | Do you feel like being a weirdo when you are alone in public
           | transit?
           | 
           | Maybe you should treat cafes the same?
        
             | coolThingsFirst wrote:
             | Transit is different, you are going from one place to
             | another. Cafes are where people that know each other come
             | to socialize. You will almost never see a lone person in a
             | cafe in the country where I live in, and a lively
             | conversation tends to pull other people in as well.
             | 
             | It's just different so their initial thought of it being
             | awkward without further reflection is based on reality not
             | some blown up fear.
             | 
             | I also say this as someone that has no trouble striking up
             | conversations with strangers. So not like I barely go out.
        
       | TZubiri wrote:
       | Rawdogging a coffee, will try it.
        
         | giancarlostoro wrote:
         | Thats one way to put it. Yeah I dont care if I am alone or with
         | friends, typically if I get a coffee and I am alone I rarely
         | stay because I can go back to what I was doing before I needed
         | coffee. I do sometimes go get coffee with my daughter the
         | problem is shes nearly four years old and will want all the
         | pastries.
        
       | gardenhedge wrote:
       | I did not know going to a cafe alone was a strange thing to do.
       | In fact it is a place I would consider it is completely common to
       | go alone - whereas a restaurant is less common.
        
       | ruralfam wrote:
       | When Coffee People was just one shop in Portland, went there
       | every day before work. (B4 internet or phones.) Loved the shop,
       | but they played pretty aggressive rock. Not adverse to it, but
       | first thing in the morning... Anyway was a regular. They played
       | music via a CD player. I noticed they often silently mouthed the
       | lyrics to the background music. Talked them into including a CD I
       | gave them: Cecilia Bartoli "Heroines" (Rosinni). Over time it
       | made it into the regular rotation. I noticed after a while the
       | staff would also silently mouth the "words" being sung. Good
       | times. Long ago.
        
       | Trasmatta wrote:
       | > It's contradictory to sit alone in a cafe. It's against the
       | reason cafes exist.
       | 
       | > They are designed as meeting spaces. There is no table with a
       | single chair.
       | 
       | I'm so confused by this, because every cafe I've ever been to is
       | full of people there alone. It seems to almost be the default,
       | honestly.
        
         | sdoering wrote:
         | I was also instantly struck by the intro of this piece of
         | writing. It just doesn't make sense to me to state one's
         | subjective interpretation as a universal fact, a universal law,
         | as "the reason cafes exist". As if there is only one reason.
         | 
         | I really do not get the tendency to reduce everything down to
         | one singular reason or cause. Is this a monotheistic religious
         | thing? Is this a binary thing? I just can't wrap my head around
         | this. But that might just be me - having originally studied
         | literature and history (after graduating from high school with
         | mainly stem subjects) I always felt I had one foot in each of
         | those worlds - one in the "hard sciences" one more in the
         | humanities. Never able to reduce myself to just one reason of
         | being or one interest - and never able to attribute only one
         | reason/meaning to a work of art.
         | 
         | So my long winded way of saying, that I just did not buy the
         | premise.
        
           | munificent wrote:
           | I really like the article but in order to get the most of it,
           | I had to mentally change the author's writing style. I think
           | the article works much better if you reframe it from second
           | person to first person and restate the general platitudes as
           | observations of one particular place and experience.
        
         | Sharlin wrote:
         | As someone who very much enjoys going to cafes solo and just
         | observing, in my experience people sitting alone are definitely
         | a small minority, unless they're there with a laptop. This even
         | in my stereotypically introverted culture (Finns).
        
         | wcfrobert wrote:
         | For me, cafes are essentially libraries; except cafes actually
         | have reasonable opening hours. I can't get work done at home
         | (too many distractions), so I switch up my environment to one
         | where I am forced to work.
         | 
         | Go to any coffee shop in Palo Alto and Menlo Park, and you're
         | bound to see students and tech workers sitting alone, typing
         | away on their laptops. Even in LA, you'll see people editing
         | videos and posting stuff on social media.
         | 
         | I think it's perhaps very American to go to cafes alone,
         | especially if you are going there to get work done.
         | Anecdotally, I had a French tennis partner back in 2022. One
         | time, after our match, we went to a neighborhood cafe to chat
         | and talk about life. He remarked to me how strange and foreign
         | it is that Americans work so hard. He finds it stupid, even
         | off-putting, that people work in cafes, which to him is a place
         | to relax and socialize. He used slightly stronger language than
         | stupid, so I didn't have the heart to tell him I plan to work
         | in a cafe later that day. Maybe it's just a cultural thing.
        
           | johnnyanmac wrote:
           | I envy that. Any socialization after college needs to be
           | deliberate and planned. Be it a small friend gathering, a
           | scheduled meetup, or some organizational third place like a
           | club, church, concert, etc. Note that all of those are paid
           | experiences (even church, if you argue about being pressured
           | to pay tithes and offerings).
           | 
           | If you're not into bar life, it's not that easy to just have
           | spontaneous conversion here. Any invasion of space is seen as
           | odd at best and threatening at worst. Even for neighbors.
        
         | zx8080 wrote:
         | Because it's just AI output.
        
       | dubeye wrote:
       | I assume there must be a finite amount of anxiety from sole cafe
       | trips.
       | 
       | I'm probably an above averagely anxious person, but after a few
       | trips without disaster, it becomes a non issue.
        
         | munificent wrote:
         | _> after a few trips without disaster_
         | 
         | 100%.
         | 
         | Exposure therapy is the cure for anxiety. I have a personal
         | hunch that part of the massive rise in anxiety in the world is
         | explained by many of us no longer being regularly forced
         | outside of our comfort zones. Before the Internet and
         | smartphones, we were obligated to go into the unknown much more
         | often. It was a constant mandatory exposure therapy.
         | 
         | Today, I can't remember the last time I walked into a
         | restaurant without already having seen the inside on Google
         | Maps, read several reviews on Yelp, and perused the menu
         | online.
        
           | fnord77 wrote:
           | > Exposure therapy is the cure for anxiety.
           | 
           | Except when it is not. Exposure can make an autistic person's
           | anxiety worse.
        
             | jomohke wrote:
             | Interesting. Even when nothing bad happens? It has always
             | worked for me.
        
             | galleywest200 wrote:
             | Pretty sure the exposure makes _everyone's_ anxiety worse
             | at the start, that is part of the point.
        
         | ghaff wrote:
         | And multiply by dinner eating. Which I have done solo many
         | hundreds of times between business and other travel. Not
         | something I think twice about. In fact, at conferences, I've
         | sometimes been peopled-out by the end of the day and actively
         | avoided going out of my way to setup group dinners unless they
         | came together organically.
        
       | rpodraza wrote:
       | Huh? I go to a nearby cafe solo, all the time, and a lot of other
       | people do, for instance, to read. That's how I met couple of
       | them, actually.
        
       | llmslave2 wrote:
       | I'm realizing the only time I'm not stimulated is when I'm
       | driving or when I go for my daily walk. My mom was right man,
       | it's these damn phones...
        
       | nchmy wrote:
       | Its hard to express how terrible and deluded this article is...
        
       | me_smith wrote:
       | Sitting in a coffee shop alone with a pen and journal is
       | restorative time for me. No laptop, no headphones, no phone.
       | 
       | Another thing to try is to go to a diner alone. Same deal.
        
         | sdoering wrote:
         | > Another thing to try is to go to a diner alone. Same deal.
         | 
         | Oh yeah. This is one of the things I enjoy most when traveling
         | for work (more often than not means traveling alone). I can go
         | to dinner alone, watch people interact, feel the city, the
         | people, the staff.
         | 
         | Discovering dinner alone to me was an interesting experience.
         | And a lovely one at that.
        
       | utopiah wrote:
       | It literally changed my life.
       | 
       | A decade ago I was working a boring job paying the bills in a
       | small company. I honestly felt that despite being financially
       | safe I was wasting my life. I didn't believe in the company
       | mission and I wasn't gaining new skills. I was bored out.
       | 
       | I went to a cafe every morning for 30min BEFORE my actual job. I
       | did whatever I wanted, meaning reading, writing, jolting down
       | ideas, being productive or not, but the point was it was MY time
       | to think.
       | 
       | This is so basic. I went with a notebook, a pencil, paid 2EUR
       | every morning for a basic black coffee... but what was special
       | was having a dedicated time and place regularly to just inch at
       | it, whatever "it" might be for me.
       | 
       | Well, fast forward ~10 years and I'm HYPED. I'm so excited pretty
       | much every morning that I can't help for the next day to work on
       | more interesting projects.
       | 
       | TL;DR: yes, go to the cafe, alone, for yourself.
        
         | utopiah wrote:
         | Another way to put, that I thought of few weeks ago :
         | 
         | - embrace liminal spaces
         | 
         | We tend to see such spaces as waste. We tend to skip them. We
         | use any trick possible, from rushing to having a mobile phone
         | with a podcast. We find ways to avoid being alone with our
         | thoughts.
         | 
         | Guess where ideas come from? Shower? Waiting for the bus? ...
         | they come from our running minds NOT being entertained.
         | 
         | Embrace liminal spaces. Make your own liminal spaces. They are
         | liberating.
        
       | jmkni wrote:
       | I love sitting alone in Wetherspoons, and working, it's actually
       | perfect because:
       | 
       | - None of my colleagues, and nobody in any of my social circles,
       | would ever be seen dead there
       | 
       | - You meet the best people, everyones really nice
       | 
       | - Nobody judges anybody, we're all just there go get a bit
       | pissed, lots of people socialising, some people are there doing a
       | crossword, I'm just a guy sitting on my laptop coding, nobody
       | cares
       | 
       | - I can focus better with lots of background noise
       | 
       | - Cheap beer
       | 
       | If you've not tried it, try it!
        
         | walthamstow wrote:
         | Coffee refills too! And the characters, especially in the day
         | time. I probably wouldn't say they're /all/ nice people.
        
         | hexbin010 wrote:
         | I recommend only sitting on a leather seat, or laying a
         | waterproof jacket over a cloth seat. Too many times I've come
         | out of Wetherspoons itching - and not from knackering my liver!
         | 
         | Worth it though for ~PS1.30 unlimited tea and coffee.
        
         | rambambram wrote:
         | Apparently Wetherspoons is British? Never heard of it. Now I'm
         | curious to the characters inside, got some memorable anecdotes?
        
           | 2b3a51 wrote:
           | The Lord Rosebery, Westborough, Scarborough. Friday around
           | 6pm. Plenty of people watching potential. You sort of have to
           | be there.
        
           | PaulRobinson wrote:
           | It is a chain of very cheap pubs, often known by the
           | abbreviated name "spoons".
           | 
           | It's the sort of place you can go at 9am and see people
           | having a full English breakfast with a large glass of wine.
           | It's people who want to drink a lot of alcohol for not a lot
           | of money, but not quite at the point where they're buying
           | very cheap cider (which is always alcoholic in the UK), and
           | sitting in the park with it. There's a veneer of high-
           | functioning about it.
           | 
           | They do vary a bit (the "posh pub" in central Hull is the
           | 'spoons, one of the roughest pubs I've been to in West London
           | is also a 'spoons), but the clientele are typically white,
           | working class, pro-Brexit (the founder is _very_ anti-EU and
           | publishes an in-house propaganda mag to that effect), pretty
           | right wing, heavy drinkers.
           | 
           | It's not my preferred crowd, I'd rather spend a bit more and
           | go to a pub where there's a chance somebody is reading
           | something other than the Daily Mail or The Sun, but each to
           | their own.
        
         | 2b3a51 wrote:
         | Can recommend the Mediterranean side salad and a bowl of
         | roasted veg off the side menu if you are hungry.
         | 
         | In the centre of the city there are three spoons. One for the
         | people with tattoos on their knuckles (near the magistrates'
         | court oddly - I used to pick up gossip in the barbers round the
         | corner but he has been bought out so the building can be
         | converted in to 'luxury apartments'), one for the old geezers
         | with leather jackets and a third very large one opposite a
         | conference centre. This latter one very well managed and always
         | a seat. All kinds of people but never rammed.
        
       | polishdude20 wrote:
       | Anyone else a bit tired of the "The Unbearable Joy of..." Titles?
       | I'm sure sitting in a cafe is bearable.
        
         | gavmor wrote:
         | "Unbearable Joy Considered Harmful"
        
           | postsantum wrote:
           | -- Stanford experts and scientists weight in
        
         | Anon84 wrote:
         | True, "The Unbearable Lightness of..." is a much better choice
        
         | nirava wrote:
         | Nah, every time some parody of this title comes up, it reminds
         | me of the book and the movie. I like that :)
        
         | toomanyrichies wrote:
         | Yes, this and "unreasonable effectiveness" are both cliches at
         | this point, and need to take a nice long rest.
        
       | morgengold wrote:
       | Isn't it astonishing how much happier the author / most of us
       | could be without our phones?
        
       | unsungNovelty wrote:
       | Too many negative comments here. This is just someone discovering
       | something new and sharing it very excitedly.
       | 
       | Almost 6-7 years ago, I read about a 30min challenge to sit
       | upright without doing anything in a chair challenge. That changed
       | how I think about distractions. If I had written about it, there
       | surely will be people who would just like here say... _What is so
       | crazy about it? I do that all the time..._
       | 
       | To me, this post is someone's joy and curiosity shared through a
       | well written piece. Everybody discover certain things at
       | different stages of their lives. What's so bad about that?
       | 
       | Was able to bring a smile on my face. A good post. :)
        
         | cm2012 wrote:
         | Trying to sit still for 30 min without any stimulation at all
         | (no talking, watching, reading) sounds like torture to me.
        
           | Tagbert wrote:
           | It can be at first until you get used to it. You can observe
           | your surroundings, make up stories about what is happening.
           | Ask yourself questions. Listen to yourself.
           | 
           | This is a bit like excercise. When you first start, 30
           | minutes of exercise can be torture as your is out of shape
           | and not used to the effort. Keep doing it and it feels better
           | and you feel better.
           | 
           | Work on becoming a source of thoughts rather than a consumer
           | of thoughts.
        
             | ugjjhgvjb wrote:
             | So... stimulate yourself?
             | 
             | > Work on becoming a source of thoughts rather than a
             | consumer of thoughts.
             | 
             | This is the classic "sounds deep but actually means
             | nothing" vague statement that's only meant to massage one's
             | ego and try to reenforce an unsubstantiated idea in a faux-
             | philosophical way.
             | 
             | You are always "sourcing" thoughts even when "consuming".
             | 
             | Being able to sit still, quietly without having to
             | stimulate oneself is, by all means, exactly that: avoid
             | stimulating oneself. Looking around and trying to come up
             | with small stimulations based on your surrounding is merely
             | replacing one object (say, your phone) with another.
        
               | bovermyer wrote:
               | In order to avoid all stimulation, there is but one
               | recourse, and it is rather final.
               | 
               | Generally, I prefer just sitting quietly and not worrying
               | about the definition of stimulation or whether I'm doing
               | it correctly.
        
             | exe34 wrote:
             | > You can observe your surroundings, make up stories about
             | what is happening.
             | 
             | I had to sit still a lot as a child, since I wasn't allowed
             | to have friends or go anywhere. I read a lot, but a lot of
             | the time I was to tired or bored to read, so I'd just
             | defocus my eyes, and disappear into my imagination. It
             | would look like I'm reading, so I wouldn't get punished. In
             | hindsight I'm not sure it's terribly healthy, as I now find
             | it impossible to put up with boring people (which is
             | basically everybody who has time to sit around chatting,
             | almost by definition).
        
               | vlod wrote:
               | I have a feeling I had a similar childhood to you
               | (strict/smothering).
               | 
               | I also find it problematical to deal with people who live
               | 'normal/standard' lives who are not curious about the
               | world and how everything works. Being put in a
               | conversation talking about sports, gossip, celebrities is
               | intolerable for me.
               | 
               | I've come to accept (and I think some people here may
               | resonate with) that this is can be a blessing or good
               | filtering mechanism.
        
           | amanaplanacanal wrote:
           | When I was younger I used to visit a local zendo, and I think
           | the meditation sessions were 40 minutes. It's definitely an
           | experience. Very easy to fall asleep without external
           | distractions. The idea was to just learn to concentrate on
           | bodily sensations, skin, breathing, sound.
        
             | cm2012 wrote:
             | I have tried sensory deprivation tanks a few times and
             | always fall asleep within 5 min, like clockwork.
        
           | dymk wrote:
           | It starts like that. Work up to 30 minutes, start with 5. The
           | mind has an uncanny ability to entertain itself when it's
           | bored but paying attention.
        
             | doublerabbit wrote:
             | You also find out how much noise your brain filters.
             | 
             | You end up hearing conversations more clearly,
             | environmental noises you wouldn't normally hear and I find
             | more clarity for the environmental area.
        
           | unsungNovelty wrote:
           | It is. I did somewhere around ~10mins or something in my
           | first try. Which I was told is very high for a first attempt.
           | But it is indeed difficult. Like @dymk said, you work your
           | way up.
           | 
           | Also, a lot of folks think it's easy to do. Until you try it,
           | that is.
           | 
           | I also remember reading somewhere around the lines of
           | _handling the chaos in your-self. Or controlling the chaos
           | within yourself_.
           | 
           | And always thought this exercise showed what that is about.
           | (Sorry, forgot the expression. Been a while. It's definitely
           | more nicely put than the above.)
        
           | reg_dunlop wrote:
           | My therapist used to say: this means you must do it for 40
           | minutes
        
             | patrickmay wrote:
             | Meditate for 30 minutes every morning. If you don't have
             | time, meditate for 60 minutes.
        
           | lifetimerubyist wrote:
           | Some people just call this "meditation".
        
             | Tarq0n wrote:
             | Not if you freely engage in rumination. Meditation is not
             | just sitting with your thoughts.
        
               | thornewolf wrote:
               | some forms of meditation can be. it's a very general term
        
           | tzone wrote:
           | I think it depends on what counts as doing nothing. Every
           | time I cut my hair, I sit in a chair for ~30minutes silently
           | without doing anything. My barber knows I don't like small
           | talk so he just cuts my hair and that's it, there is no
           | conversation.
           | 
           | I would say it is very enjoyable 30 minutes every time I do
           | it. I don't think anyone would describe that kind of
           | experience as hard to do?
        
             | chongli wrote:
             | You're still being stimulated by the act of the barber
             | cutting your hair. Sitting in a chair doing nothing alone
             | in a silent room is a different story.
        
             | cm2012 wrote:
             | I enjoy the sensations at the barber very much.
        
           | hansmayer wrote:
           | Then dont sit still for 30 mins - try doing it for 3 minutes
           | at first. If you feel like it, repeat the next day with
           | either the same or longer length. Or dont do it at all. If
           | you do - think of it as a kind of a meditation, without the
           | extra steps. Some isolation from sensory stimulation is good
           | for your brain - there is growing evidence we are all over
           | exposed to attention-robbing mechanisms of the digital world.
        
           | astura wrote:
           | >Trying to sit still for 30 min without any stimulation at
           | all (no talking, watching, reading) sounds like torture to
           | me.
           | 
           | Those of us over 40 have already had plenty of this in our
           | lives, it used to be such a common part of life! Waiting for
           | appointments, waiting for the bus, etc. before smartphones.
           | My first job had two hours between lunch and dinner service.
           | I only had about 15 minutes of work during that time, so it
           | was hour plus of almost entirely idle time every shift.
        
             | cm2012 wrote:
             | Pre-smart phone era I would bring a book on the bus or
             | sleep.
        
           | 2ap wrote:
           | Part of my job, is that I design protocols to help young
           | children lie in MRI scanners for a living. We have all sorts
           | of techniques to help with this.
           | 
           | However, for each new scanning protocol, I like to have had
           | it myself - so I know what the children go through. And, at
           | times lying inside a MRI scanner, detached from the world,
           | with only the noise of the scanner (very reduced with our new
           | noise cancelling headphones), is almost meditative, and a
           | welcome escape from the constant connection and pressures of
           | being immediately available at work. Sounds like the writer
           | achieves something similar in the coffee shop.
        
             | jddj wrote:
             | Fascinating. How many MRIs have you had?
             | 
             | I get a break from constant availability from air travel,
             | but that's slowly eroding as it becomes more connected.
        
               | 2ap wrote:
               | I'm not sure I know (but the database keeps a record -
               | I'll have to look it up!). A couple a year for sure a few
               | years.
               | 
               | Yes, my last transatlantic flight I caught up with a
               | stack of email.
        
           | yumraj wrote:
           | Sounds like meditation to me.
        
             | dmead wrote:
             | It's meditation, but on the internet!
        
               | amitav1 wrote:
               | The next billion-dollar idea.
        
           | FpUser wrote:
           | >"Trying to sit still for 30 min without any stimulation at
           | all (no talking, watching, reading) sounds like torture to
           | me"
           | 
           | I've done more than that. Summer time I often swim in open
           | water up to 2 hour at once as one of the ways to stay fit.
           | Obviously it becomes routine and not very entertaining. So I
           | usually doing some high level software design work in my mind
           | at this point, exploring some concepts, thinking business
           | ideas etc. etc. So my body does monotonous work of not very
           | high intensity and my brain is busy with everything else. Not
           | board at all.
           | 
           | I once spent 1.5 hour standing in a church listening to a
           | priest for more than an hour (funeral). Same thing I mentally
           | solved the problem why some piece of my code did not work.
           | 
           | Without this ability I would go nuts. My brain always has to
           | be busy with something. It is like a drug for me.
        
             | notdang wrote:
             | Try ultra running for at least 10 hours. You run out of
             | things to think about, plus you are so tired that you
             | cannot concentrate for long on the same subject.
             | 
             | After some struggle you will enter into a weird state that
             | I think should be similar to what they achieve through
             | meditation.
        
               | FpUser wrote:
               | >"Try ultra running for at least 10 hours"
               | 
               | Not my cup of tea. But I do get your point.
        
           | vlod wrote:
           | "All of humanity's problems stem from man's inability to sit
           | quietly in a room alone." - Blaise Pascal
           | 
           | I try and think about this often.
        
         | fuzzer371 wrote:
         | 6-7
        
         | begueradj wrote:
         | When you sit in a cafe, even when you do nothing as the author
         | said, you are still not alone because you are visually (looking
         | at her, for example) and audibly (listening to them, for
         | example) active. Like in any other public space, you are
         | passively interacting with others, hence you are not "sitting
         | alone".
        
         | et-al wrote:
         | > _Too many negative comments here. This is just someone
         | discovering something new and sharing it very excitedly._
         | 
         | Some of the negativity is because many people out there were
         | used to this slower way of living only for capitalist techbros
         | to optimize every waking moment everything and hasten the rat
         | race.
         | 
         | So now the only people who can sit idly at a cafe would be
         | those who've already have a few million in the bank. It's
         | similar to the CEO goes to a yoga retreat in Bali (or Burning
         | Man) trope to rediscover being part of society.
        
           | zwnow wrote:
           | I have 500EUR in my bank account, 3k debt and 30 years of
           | work left ahead of me and I take a lot of idle time in cafes
           | or trains or the park. I don't see the issue.
           | 
           | The sooner one realizes that working hard isn't the key to
           | life the sooner one realizes you'll have plenty more time. If
           | you get something out of working hard, like joy, sure go
           | ahead. But dont lie to yourself and think that working hard
           | will actually ever pay off.
           | 
           | I do not earn enough to ever afford a house without going
           | into debt for the rest of my life. As long as I can afford a
           | cheap place, one new book a month and a hot shower in the
           | morning I am content with never owning anything. As thats the
           | world all the "hard working" people shoved us into.
        
             | johnnyanmac wrote:
             | >I take a lot of idle time in cafes or trains or the park.
             | I don't see the issue.
             | 
             | Well, it sounds like you're not american. You have trains
             | to use and clean parks, for one. That's nice.
             | 
             | >The sooner one realizes that working hard isn't the key to
             | life the sooner one realizes you'll have plenty more time.
             | 
             | We're given decreasingly less choices, sadly. Work hard and
             | cheap or be unable to pay rent and be kicked to the
             | streets. The Social network over here is so broken that
             | many have zero safety net, in terms of both government and
             | community. Let alone a new book and a shower (well, maybe
             | you get a gym subscription. I've heard that as a "life
             | hack" for homeless people).
        
               | zwnow wrote:
               | I have a hard time feeling bad for people who voted a
               | criminal into his second term. It was so incredibly
               | obvious this would happen and yet it went through, again.
               | At least its entertaining to watch from the other side of
               | the pond.
        
               | johnnyanmac wrote:
               | Fair. But I'll just say that these are issues that have
               | existed for decades. All recent times have done is bring
               | it yo an unignorable fever pitch.
        
               | zwnow wrote:
               | I'll agree on that. Europes facade is crumbling as well
               | but people are too comfortable to do anything about it.
               | Maybe the rough times in the USA actually make people
               | take action.
        
             | et-al wrote:
             | You don't see the issue because you're not squeezed yet.
             | 
             | Imagine there are no more cheap places to rent anymore and
             | American work culture invades Europe. Shops are no longer
             | closed on Sunday, you're expected to be on call on
             | weekends, and you have a paltry 14 days of vacation for the
             | year.
        
               | zwnow wrote:
               | This would require a lot of changes in basic human rights
               | and legislatures that would never go through within my
               | lifetime so Ill just not think about this. Nuclear war is
               | far more likely to happen during my lifetime.
        
         | dmead wrote:
         | 6 7
        
         | analog8374 wrote:
         | I've done some sitting still and doing nothing. It's a deep
         | subject. There's like a thousand things going on right now and
         | you're reacting to all of them. And that reaction is reality.
        
       | danielfalbo wrote:
       | I feel you.
       | 
       | > I decided to leave my phone at home
       | 
       | I used to do this too but soon I realized I wanted my phone for
       | payments (say, coffee) and/or unlocking public bikes (like Lime).
       | 
       | Now I have 2 phones: - Phone A with my SIM, internet, payment
       | cards, but unlogged from any internet account - Phone B, no SIM,
       | usually connected to Phone A via hotspot, with email, messaging
       | apps, logged into hacker news and everything.
       | 
       | When I want to take an offline walk/ebike-ride I only bring Phone
       | A with me.
        
       | kfrane wrote:
       | That's a beautiful writing style. Feels like there's some Anthony
       | Bourdain in it :)
        
         | nicbou wrote:
         | It feels like the average LinkedIn post, down to the paragraph
         | breaks used as emphasis. I find it incredibly grating.
        
       | Jackpillar wrote:
       | > It's contradictory to sit alone in a cafe. It's against the
       | reason cafes exist.
       | 
       | Fresh out the gate just wrong and confused.
        
       | spudlyo wrote:
       | I struggled greatly with this article. There was something
       | halting about it. Something precious. I felt that the author
       | desperately wanted to elevate the mundane into the realm of the
       | sublime.
       | 
       | I found myself annoyed.
       | 
       | I thought to myself "Are paragraphs a renewable resource? Is it
       | wrong to waste them?"
       | 
       | It doesn't matter.
       | 
       | In neuroscience, there is a thing called the "default mode
       | network" which is best known for being active when a person is
       | not focused on anything in particular. The mind is awake, but at
       | rest, like when you're daydreaming, bored, and have no goal
       | oriented tasks. All sorts of neat stuff happens in this network,
       | things like "shower thoughts", self reflection, autobiographical
       | memories, thoughts about future goals and events, trying to
       | figure out the people in your life -- their desires, intentions,
       | emotions and thoughts. In boring situations like when I'm on the
       | bus, or waiting in line for something, I'll spin it as an
       | opportunity to spend time with the ole' default mode network.
       | It's a good time observe people around you, as they're often
       | completely engrossed in their devices. Occasionally I'll seek out
       | other folks who are also chilling in the default mode network,
       | and we'll sometimes share a knowing look.
        
       | pm90 wrote:
       | The part that seems to need emphasis is that the author happened
       | to _walk_ inside this neighborhood cafe while just walking his
       | dog. To many Americans, the idea of just _walking_ into a cafe is
       | probably alien (you need to drive everywhere).
        
         | johnnyanmac wrote:
         | The one downside of non-urban life (and crappy public
         | transportation). It's overall quieter than if I lived downtown
         | and I appreciate that. But in terms of walking, I have a
         | Mexican joint and then everything else takes effort.
         | 
         | The Wal Mart plaza is only a mile away, but unfortunately its a
         | fully uphill mile that has me going 200 feet in elevation. And
         | in terms of cafe, it's simply a tiny corner Starbucks. The
         | local joints are about 3 miles out east or west as a start.
        
           | fencepost wrote:
           | If this is something you want to do you might consider a
           | bike. A 6 mile round trip on for for coffee seems a bit much,
           | but 3 miles each way on a bike shouldn't be bad unless you're
           | in a city (in which case there should be things closer). You
           | could also do this same thing with a thermos of coffee/tea
           | and a local park.
        
       | p1esk wrote:
       | I love to sit alone in a cafe - reading. Before smartphones I was
       | reading newspapers or books. Now I read on my phone or tablet.
       | While there, I don't want to talk to anyone, I just want to sit
       | and read quietly.
        
         | johnnyanmac wrote:
         | I can count the number of impromptu conversations I had at a
         | cafe on one hand. That just doesn't seem to be a thing these
         | days.
        
           | galleywest200 wrote:
           | Honestly it feels kind of rude for people to just walk up and
           | talk to you while you are obviously trying to focus on
           | reading something.
        
       | moffkalast wrote:
       | > There were a few moments I put my hand into my pocket to take
       | out my phone to look up something I was curious about. My phone
       | wasn't there.
       | 
       | > I smiled. Every. Single. Time.
       | 
       | > On the second day, I randomly walked into a neighborhood cafe.
       | I ordered an americano with a double shot of espresso.
       | 
       | And then I paid for the coffee with my pho- oh fuck.
        
       | the__alchemist wrote:
       | This doesn't match my experience at all, starting from the
       | beginning. Many go to cafes alone to read, work, study etc.
       | Seating set up for this, including small tables and bars. That's
       | one of their biggest draws. With large fluctuations, I estimate
       | ~30%.
       | 
       | I suspect this depends on the location, given this contrast. It
       | seems the Author might be from Delaware, USA? I haven't been to
       | any coffee shops there. Maybe this is an exception? Of interest,
       | it does not match my experience in coffee shops elsewhere on the
       | East Coast (Va, NC, Mass for example). Not my experience in
       | various European countries as well.
        
       | microflash wrote:
       | I used to do this so often during my university days. In today's
       | attention-starved ecosystem, drift is such a luxury. There's this
       | urge to fill the gap, with scrolling on our phones, impulse
       | shopping online, or just opening and closing the apps. We've
       | subscribed to the fear of missing out, of being out of touch, of
       | being left behind.
       | 
       | Drifting is a way to push all that feedback in the background. It
       | does not necessarily have to be a staycation at a cafe. It can be
       | a walk in a park, a morning jog with a friend who's comfortable
       | with your silence, a book reading session in the twilight. We
       | need to slow down and relax to truly appreciate the pace of life,
       | and drifting is such an awesome way to do it. Lovely post. It
       | reminded me of good times in the past, and that I need to make
       | time for them in future.
        
       | markus_zhang wrote:
       | "The Unbearable Joy of Sitting Alone".
       | 
       | This is good enough for me. Yeah I have a family and a son, but I
       | enjoy sitting alone with a cup of coffee (doesn't have to be in a
       | Cafe), programming my own project.
       | 
       | As the article hints, sitting in a crowded place sometimes
       | actually REDUCES distraction, because those white noise around me
       | reduces the need to pull out my cell phone. I think I always
       | perform better in such an environment.
        
       | sedatk wrote:
       | We are destined to re-discover meditation:
       | https://news.ycombinator.com/item?id=46353700
        
       | quantumfissure wrote:
       | For me, the issue is not being alone, or quiet. I don't even own
       | a cell phone.
       | 
       | It's everyone else with the incessant noise; non-stop music;
       | speaker/video calls; and now AI talking back to you via phone.
       | Speakerphones are the worst, I cannot believe we normalized
       | having a two way conversation via speakerphone while holding it
       | up to your ear.
       | 
       | I used to enjoy nature and just sitting and staring, with
       | portable bluetooth speakers and phones blasting music, I can't do
       | that anymore. I used to enjoy the library and just sitting,
       | reading whatever random facts I could find. Last couple times I
       | went, I was yelled at to mind my own business by people when I
       | asked them to take their phone conversations to the lobby. So I
       | went to another library, librarians were loud and several
       | meetings via Teams were going on by different people.
       | 
       | Local rail trails are similar, I can't just take a walk in peace
       | and quiet anymore. Honestly, removing the 3.5mm port is when I
       | started noticing when it all got worse.
        
         | owenpalmer wrote:
         | > I cannot believe we normalized having a two way conversation
         | via speakerphone while holding it up to your ear.
         | 
         | It's not normal, those people are rude.
        
       | motohagiography wrote:
       | ive spent much of my life sitting alone in cafes, some places i
       | became something of a fixture. what made me welcome was i never
       | used a laptop, always left the copy of whatever newspaper or
       | magazine i was reading behind in their pile, tipped well, and
       | kept to myself.
       | 
       | i used to leave my copy of the weekend FT or the economist at one
       | and there were people who would wait for me to be finished with
       | it. others would have been reading it for months without knowing
       | i was the one who supplied it.
       | 
       | friends knew where to find me and could show up and sit at my
       | table for a bit on their way places. covid policies killed most
       | of those cafes in my city, and nothing can replace a multi decade
       | family run restaurant that anchored a neighbourhood. its part of
       | why i don't forgive what happened. it was my culture they
       | dismantled in their hysteria. i am glad nature is healing and
       | younger people are learning how to be welcome and open to the
       | serendipity of participating in the city. i was worried i was the
       | last of the boulevardiers. get a book, turn off your phone, dont
       | look at the prices and just sit somewhere for a while, eat and
       | drink as much as you enjoy, and just be a quiet pleasant
       | presence. the world rewards it.
        
       | lugu wrote:
       | I loved to go to the movie theater just by myself. I am not sure
       | what makes it more exciting to me. I haven't done that since I am
       | married, but I should.
        
       | FerretFred wrote:
       | "So, I took long walks with my dog.
       | 
       | What used to feel like 10 minutes between breakfast and lunch
       | while working became a full-blown day. Even though I was spending
       | two hours walking my dog instead of a 30-40 minute rush, it felt
       | like an eternity"
       | 
       | My dog has a way of slowing down time, although he won't tell me
       | how. I think as humans we know what we expect from this other
       | species, but they have a way of reorganizing the walk to suit
       | themselves. I do it largely to bond with my best bud and get some
       | exercise. He on the other hand goes out to catch up on doggy
       | social media, with endless sniffing and donating further smells.
       | Every walk is different - the route's the same but the sensory
       | part is constantly changing. All this takes place, silently. We
       | go back home satisfied but I know my boi gets the most
       | satisfaction from it!
        
       | browningstreet wrote:
       | "They are designed as meeting spaces. There is no table with a
       | single chair."
       | 
       | Grating.
        
       | nabbed wrote:
       | Lately I've found that cafes (and also some very popular
       | restaurants) blast music at rock concert levels of volume. That
       | seems to be a requirement to compete, for some reason. I waited
       | at a cafe last year while my partner was at a meeting, and when I
       | left (after about 90 minutes) my ears were ringing very loudly
       | and that continued overnight. Not really a place for meditative
       | thinking. The next time I had to go there, I brought noise
       | cancelling headphones. I wonder what this does to the baristas
       | who are there for many hours.
       | 
       | That's why it was so nice when I recently found a nice little
       | mom-and-pop cafe that was quiet. I can't remember if there was
       | music, but if there was, it was very quiet. Again, my partner was
       | at a meeting, but this time I just sat and enjoyed my latte with
       | no damage to my ears. I probably did look at my phone a few
       | times. :)
        
         | johnnyanmac wrote:
         | That's sad to hear. Unless the place is explicitly brining in
         | live music, I consider cafes to be relatively quiet in general.
         | Almost as a way to explicitly avoid that "bar culture" where i
         | can barely hear my own thoughts.
         | 
         | And most thankfully are in my area (just don't go to the one
         | near schools on weekdays). Really hope it stays that way.
        
       | accidentallfact wrote:
       | Not that I want to be necessarily contrarian, but just a few
       | months ago I decided to stop worrying about using my phone, and
       | it honestly feels like the most liberating decision of my life.
       | 
       | There is nothing wrong with it.
       | 
       | I think that many people feel like their lives suck in some way
       | that they can't define or explain, and they want something to
       | blame it on, and their phone is an excellent target. It's
       | relatively new. Of course it's the source of recent problems.
       | It's CONVENIENT. You can _do something_ about it by simply not
       | looking at it.
       | 
       | Your phone is not the source of any of your problems.
        
         | johnnyanmac wrote:
         | >I think that many people feel like their lives suck in some
         | way that they can't define or explain, and they want something
         | to blame it on, and their phone is an excellent target.
         | 
         | They will blame anything but the billionaires.
         | 
         | But to be a devil's advocate: I think most phone issues arise
         | from a child's use of them. They don't have the discipline to
         | put a phone down, and then it enshrines habits that last into
         | adult hood. Gen Z is the testing grounds for such a phenomenon.
         | 
         | Sadly, working adults who need to chat with work, get calls for
         | interviews, schedule and get updates on appointments, and check
         | on family do need to have their phone on the ready. I don't
         | think anyone is condemning the people here. Just the system.
        
           | ghaff wrote:
           | The turn-off-the-phone crowd tend to be in situations where
           | parents, young kids, doctors, interview calls, etc. getting
           | in touch isn't a priority. Yes, voicemail is a partial answer
           | but an imperfect one in this day and age. Didn't even used to
           | have and just got messages on a voicemail device (after the
           | mid-80s or so) but there's a much greater expectation of
           | being able to reach people easily today.
        
       | etra0 wrote:
       | You have to realize, that some folks were born in the age of
       | super-information and immediacy.
       | 
       | When I take a picture, I get the luxury of immediately see what I
       | got. When I wanted to hear some music, I can search it up, and
       | hear an entire album in a question of seconds.
       | 
       | It's an incredible privilege to do that, but at the same time, we
       | got so used to speed, that pausing can be new for us.
       | 
       | This year I had the opportunity to travel to Europe and just sit
       | in a cafe, sipping coffee, just observing, and it also felt new
       | and different for me.
       | 
       | I shot with an analogue camera because I enjoy the feeling of
       | waiting for the results, not being able to see the results at the
       | split of a second.
       | 
       | This blog resonates with me because I've been feeling I want to
       | pause more, to create more memories, to be in the moment. I
       | should go to a cafe without phones and a notepad.
        
         | xiande04 wrote:
         | How did you get on top of the cafe?
        
           | etra0 wrote:
           | non-native english mistakes and my stubborness to check with
           | any LLMs :)
        
             | xiande04 wrote:
             | Well, I had zero idea you were a non-native English
             | speaker, so it looks like you're doing pretty well!
        
         | Towaway69 wrote:
         | Well said: it's a privilege to be able to access everything on
         | a device that isn't much larger than the TV remote with which I
         | grew up with!
         | 
         | Your comments make me glad I spent a childhood having to use
         | analog phones to connect to the information superhighway - much
         | pausing and reflection involved.
         | 
         | I guess we've come full circle with the spend of our societies,
         | when we have a new generation rediscovering how to pause.
        
       | nicbou wrote:
       | Is this a post I'm too European to understand? That writing style
       | is like nails on a chalkboard to me.
       | 
       | I love lingering in cafes. In the summer, I bike from cafe to
       | cafe, catching up with my reading and slowly getting to a
       | productive state. I'll do a bit of reading for work, maybe
       | annotate some articles, eventually open my laptop, and if I'm
       | lucky meet friends along the way. I often leave at 9 and come
       | home at around midnight.
       | 
       | If I'm feeling lazy, I just do it on my balcony. Spending the
       | first hour of the day just gathering your thoughts does wonders
       | for your wellbeing. This winter, I created a space for this
       | inside too. I recently got a nice stereo and I put easy listening
       | music on it while I have my morning coffee. No phone, no emails,
       | just me, my thoughts and a warm drink.
       | 
       | When I travel, I do the same. I sketch and make watercolours on
       | the go. I've done this in dozens of countries, and not once have
       | I got the impression that being on your own in a cafe was odd.
       | What a weird take.
       | 
       | Very related: https://tomaguir.substack.com/p/how-to-waste-a-
       | morning-prope...
        
         | 12345hn6789 wrote:
         | >Is this a post I'm too European to understand?
         | 
         | Are you in a top tier city? Very very few cafes are open late
         | (later than 8pm) in cities and if youre not in a big city,
         | Chicago, NYC, Seattle etc etc you will likely have none open
         | that late. It's definitely a culture thing. Not many folks are
         | drinking coffee / hanging out that late in cafes. Enough do,
         | but nowhere near as much as Europeans do
        
           | nicbou wrote:
           | Usually you go to a cafe in the morning, and to a pub in the
           | evening. I could wax poetic about the joy of having a beer in
           | the late afternoon, before the place fills up.
           | 
           | I was born and raised in Canada. I manage to keep up my
           | routine just fine when I visit. Sure, the cafes are in the
           | middle of a parking lot by a box store, but in a pinch
           | they'll do.
           | 
           | This is hardly a "top tier city" thing. I went on many road
           | trips and pretty much always managed to start my day with a
           | slow coffee, even in the smallest towns.
        
       | SapporoChris wrote:
       | I do not understand the attraction or rather the glorification of
       | going to a Cafe alone.
       | 
       | "It was pure delight. Every element. Or rather, the non-existence
       | of any element. No phone. No headphones. No tablet. No laptop." I
       | believe I can do this anywhere.
       | 
       | They talk about interactions with people in the cafe but it is
       | primarily avoiding interactions.
        
       | pipeline_peak wrote:
       | The irony of these type of blog musings is how they always try to
       | outline the neuroticism of our culture as being afraid of being
       | alone and too connected online.
       | 
       | Because at the same time they themselves sound entrenched in it
       | by making an effort to take a step back and appreciate something
       | as simple and normal as sitting alone in a cafe.
        
       | CrzyLngPwd wrote:
       | Lovely piece.
       | 
       | Some of my most interesting moments have come from simply sitting
       | still and doing nothing.
       | 
       | Highly recommended.
        
       | anonzzzies wrote:
       | I like sitting in bars and cafes alone. Reading mostly.
        
       | fencepost wrote:
       | I'm a bit surprised to not see mention in comments of "social vs
       | sociable." There's often something nice about being around people
       | that you're interacting with only minimally (sociable) vs being
       | around people you're talking with (social). The shutdown in 2020
       | did away with a lot of options for"sociable."
        
       | zx8080 wrote:
       | > There is no table with a single chair.
       | 
       | This is written not by a human. Because almost every other
       | coffeeshop has tables with a single chair.
        
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