[HN Gopher] The surprising benefits of giving up
       ___________________________________________________________________
        
       The surprising benefits of giving up
        
       Author : jnord
       Score  : 197 points
       Date   : 2025-11-18 04:44 UTC (18 hours ago)
        
 (HTM) web link (nautil.us)
 (TXT) w3m dump (nautil.us)
        
       | begueradj wrote:
       | >According to a review of more than 230 studies recently
       | published in the journal Nature Human Behaviour, adjusting our
       | goals in response to stress or challenges, rather than grinding
       | on, is often "a more appropriate and beneficial response."
       | 
       | That is also what people who persist on the path of their goal
       | do. And that's not giving up, as the title claims.
        
       | puppycodes wrote:
       | I think a better way to put this is the acknowledgement that
       | resources are limited rather than giving up.
        
         | zduoduo wrote:
         | approval
        
       | hekkle wrote:
       | > The scientists also analyzed the impacts of these decisions.
       | Giving up on goals was significantly linked to reduced stress,
       | anxiety, and depression, for instance.
       | 
       | This seems to be a correlation, not a causation. There are many
       | studies that show Stress, Anxiety, and Depression are prevalent
       | in people who are smarter than the average, due to factors such
       | as heightened self-expectations, rumination on negative
       | experiences, and awareness of negative aspects of the world.
       | 
       | People who are smarter are more driven, which is how they develop
       | their cognitive abilities. Giving up doesn't cause less anxiety,
       | these people have less anxiety because they don't have the
       | faculty to be affected by it.
        
         | danielmarkbruce wrote:
         | This is a clever insight. You are doomed to a life of anxiety.
        
         | wiseowise wrote:
         | > People who are smarter are more driven, which is how they
         | develop their cognitive abilities. Giving up doesn't cause less
         | anxiety, these people have less anxiety because they don't have
         | the faculty to be affected by it.
         | 
         | Ah, the old "I'm anxious therefore I'm smart, they're not
         | therefore they're stupid". Lol, get your head out of your ass.
        
           | hekkle wrote:
           | I never said I was anxious, assuming just makes an ass out of
           | you. Go back to Reddit troll.
        
       | stevenwoo wrote:
       | I just read an article on this subject last week and thought this
       | was going to be a republication on a nautilus but it's different
       | authors and different stories -
       | https://www.newscientist.com/article/2501420-why-giving-up-o...
       | 
       | The nautilus story uses one meta study and the New Scientist has
       | many individual citations with some quotes from scientists.
        
       | rramadass wrote:
       | Philosophy has had an answer all along;
       | 
       |  _One should become aware of one's deluded notion in which one
       | thinks that 'I belong to these objects of the world and my life
       | depends upon them. I cannot live without them and they cannot
       | exist without me, either.' Then by profound enquiry, one
       | contemplates 'I do not belong to these objects, nor do these
       | objects belong to me'. Thus abandoning the ego-sense through
       | intense contemplation, one should playfully engage oneself in the
       | actions that happen naturally, but with the heart and mind ever
       | cool and tranquil. Such an abandonment of the ego-sense and the
       | conditioning is known as the contemplative egolessness._
       | 
       | -- from "Vasistha's Yoga" translated by Swami Venkatesananda.
        
         | zkmon wrote:
         | Such ego and delusions are results of mind wandering outside of
         | the context provided by the instincts and senses.
        
           | rramadass wrote:
           | No.
           | 
           | The ego-sense is the Mind in its capacity/function as self-
           | identification. Its is called _Ahamkara_
           | (https://en.wikipedia.org/wiki/Ahamkara) and is an aspect of
           | _Antahkarana_ - https://en.wikipedia.org/wiki/Antahkarana. It
           | is fully capable of creating delusions from external (i.e.
           | objects through the senses) or internal (i.e. objects through
           | its own imagination) means.
        
             | zkmon wrote:
             | Looking at biological evolution, purpose and functioning of
             | instincts and senses is more useful and more grounded than
             | abstract philosophies, in my opinion. We don't need to
             | analyze mind and thoughts in a manner that is fully
             | disconnected from biology.
             | 
             | Mind is just an orchestrator of responses by processing of
             | sensory information, memories and instincts. Actually, such
             | processing and response can happen throughout the body as
             | well to a limited extent.
        
       | samdung wrote:
       | 'When' does one give up? That is the question that needs an
       | answer.
        
         | zkmon wrote:
         | Constantly assess the cost and benefit for future scenarios.
         | Give up when the cost goes too high and beats your risk
         | appetite.
        
         | sayamqazi wrote:
         | ask chatGPT
        
         | dyauspitr wrote:
         | When you have enough money so you don't have to work anymore.
         | For most that's never unfortunately.
        
         | sys_64738 wrote:
         | In SW development the bar is constantly being set extra high
         | expecting people to meet it constantly if they meet it once.
         | Maybe some random unachievable internal date for some pointless
         | goal for a back slap and a feel good headpat. Yeah, no. You
         | will fail sooner or later as the denizens of management and PM-
         | topia expect that is the norm. Better to relax and let every
         | date be missed and tell them life's a bitch.
        
       | bob1029 wrote:
       | I don't believe in "giving up" but I do believe in picking
       | battles and leveraging higher order effects. A short term retreat
       | to win a long term war. Walking away can be the best strategic
       | option.
       | 
       | For example, if you find yourself in strong disagreement with the
       | current leadership at your company, instead of having cataclysmic
       | battles every day on Teams, you could simply hand in your
       | resignation letter and walk away while the boat is still afloat.
       | Keep your chin up and firmly depart with grace.
       | 
       | Short term, this looks exactly like giving up. Long term, it can
       | surface the foundation of your arguments and force those higher
       | up the chain (investors) to potentially come back to you and your
       | arguments in the future (assuming you were actually right).
       | 
       | I'm living this one right now. It's surreal watching people who
       | attempted to game of thrones me ~every day get perp walked. I
       | wouldn't say I enjoy this because it would have been better if we
       | had figured out a way to work together. It definitely wasn't a
       | skill problem on anyone's part.
       | 
       | It is often best to use your opponent's momentum and energy
       | against them. If the problem you are dealing with is other
       | people, giving up is a reasonable default. If the problem is some
       | challenging machine learning algorithm or other personal project
       | I think you should be more cautious about walking away. This can
       | turn into a bad habit.
       | 
       | The fewer chefs you have in the kitchen, the easier it is to
       | assign blame and figure out what the real issues are. You can
       | become part of that refining process if you have the
       | contingencies to endure this job market.
        
         | wiseowise wrote:
         | That's still giving up. Just a fancy way of saying it. There's
         | nothing wrong with giving up.
        
       | zkmon wrote:
       | Modern upbringing of children is full of nonsense forced by
       | business and political goals. Rhymes that go "rain, rain go away"
       | etc. Values that prioritize and reward sales skills, TV shows
       | that show telling lies and pretending is acceptable and fun,
       | weirdness is desirable etc. Importance of presentation over core
       | content and so on.
       | 
       | We trained our mind to ignore and forget all animal instincts,
       | body signals and wisdom acquired through ages.
       | 
       | Of course, ancient battle wisdom from the East tells you how to
       | approach issues - saama, daana, bhedha, danda - that is - make
       | friends, negotiate, divide and rule, use force. At any point, if
       | things look infeasible, retreat and avoid. Pure common sense.
        
         | zwnow wrote:
         | Social media established a hustle culture in young men, cost of
         | living forces people to work without taking vacation. The
         | modern trend is 72 hour weeks in Silicon Valley corporations.
         | Houses are speculation objects rather than affordable homes for
         | families. In this society you have to teach children early on
         | about how money works and how to keep jobs or you'll find them
         | in a vicious cycle of trying to afford life. Giving up simply
         | is not an option for many people anymore.
        
           | mk89 wrote:
           | > In this society you have to teach children early on about
           | how money works
           | 
           | In this society? When and where was it ever different?
           | 
           | First lesson of life should be "you work to buy your bread"
           | followed by "nobody will ever give you something for free".
        
             | zwnow wrote:
             | First lesson of life should be to show empathy towards
             | other living beings.
             | 
             | If the first lesson in life is "you work to buy your bread"
             | and "nobody will ever give you something for free" you'll
             | end up in a world filled with egoistical maniacs. Which
             | unfortunately is where we are at the moment.
             | 
             | Your second lesson is not even true considering I'd have
             | unconditional love for my children/wife. Altruistic love in
             | the form of give for the sake of giving, not give for the
             | sake of receiving.
             | 
             | People forget that we are strong together. Working together
             | is actually the only way humanity got where its at until
             | some maniacs invented slavery.
        
               | lazide wrote:
               | In a world full of (as noted) egotistical maniacs, is not
               | what you are preaching surefire suicide?
               | 
               | Notably, neurotypicals generally fundamentally know this
               | and even priests will throw abusive assholes out of
               | church while still preaching peace, love and tolerance -
               | without blinking at the apparent hypocrisy.
               | 
               | Or, as the case may be sometimes, initiating religious
               | wars.
               | 
               | It seems like neurodivergents are the ones who get hung
               | up on the literalness.
               | 
               | All life requires a degree of self defense/an immune
               | system, or it dies.
               | 
               | And one could argue that the big reason we don't have
               | slavery anymore (by and large) is because of
               | mechanization.
               | 
               | There were plenty of preachers in the US South (and
               | plenty of religious figures _everywhere_ in history) that
               | preached the righteousness of slavery. While also
               | preaching peace and love. And they put up quite a fight!
               | 
               | It was not an easy thing winning the Civil war, and
               | plenty of wars were won on the back of slaves, at least
               | in antiquity.
               | 
               | The Spartans weren't feared because of their egalitarian
               | and humanistic ethos, that's for sure.
        
               | zwnow wrote:
               | All life requires a degree of self defense, sure. But
               | self defense does not mean running around the world
               | screaming "me, me, me!". Bees only thrive because they
               | work together. Their hive-self-defense even kills some of
               | their own to protect the rest of the hive. They also only
               | sting if absolutely necessary (in their view) as doing so
               | most likely kills them. Ants work in a similar fashion.
               | No ant thinks "I got so much food, I'll store it in my 1
               | ant colony all for myself".
               | 
               | Humans for some reason have these traits, being jealous,
               | egoistical and whatnot is natural, the difficulty is in
               | acknowledging that and to actively work against these
               | feelings instead of giving into them. A lot of humans
               | also have the wrong perception of strength. They see the
               | rich as the strong and the poor as the weak, but I dont
               | want to get too deep into that.
               | 
               | This conversation reached pretty philosophical levels and
               | I can admit that its unrealistic to expect altruism from
               | each and everyone, especially when their basic needs
               | aren't met.
               | 
               | Would still be cool if rich people could share a little
               | more though, as in my view it should be impossible to be
               | rich while other people starve... Especially considering
               | rich people make it hard for others getting wealthier
               | because it means competition. A lot of people got rich in
               | highly unethical ways. Everyone should have the chance to
               | thrive and afford basic and cultural needs, nobody should
               | have to work 70 hour weeks or two jobs just to survive.
        
           | watwut wrote:
           | It was not "social media" in an abstract politics neutral
           | way. It was conservative right wing grifters who has seen it
           | as a way to capitalize on notion of traditional masculinity.
        
         | tzs wrote:
         | > Modern upbringing of children is full of nonsense forced by
         | business and political goals. Rhymes that go "rain, rain go
         | away" etc.
         | 
         | I don't understand what you mean by "rain, rain go away" in the
         | context of modern upbringing of children. I know of the nursery
         | rhyme with that line, but that's at least 350 years old.
        
           | zkmon wrote:
           | I think it makes children to grow up thinking rain is bad. I
           | used to walk for miles in cyclone rain, cross rivulets with
           | strong water flow - just to attend school. I can't think why
           | someone want to raise their children not exposed to rain.
        
             | circlefavshape wrote:
             | I don't know anything about cyclone rain, but nobody in
             | Ireland needs to be taught that the endless dark grey days
             | of winter and their accompanying cold wind-driven rain are
             | unpleasant
        
             | iso1631 wrote:
             | You are linking a nursery rhyme which is older than the USA
             | to "Modern Upbringing".
             | 
             | That's an odd example.
        
             | rrjjww wrote:
             | The notion that big business is conspiring to keep children
             | from playing in the rain because of... reasons... might be
             | my new favorite conspiracy. I'm bought in.
        
         | mk89 wrote:
         | > Of course, ancient battle wisdom from the East tells you how
         | to approach issues - saama, daana, bhedha, danda - that is -
         | make friends, negotiate, divide and rule, use force.
         | 
         | That's probably something you learn in India. In the West
         | that'd be Machiavelli (and countless Roman/Greek
         | philopsophers/generals, etc), for whoever went to school.
         | 
         | Anyway, all this is somehow unrelated to the article.
         | 
         | The main issue is that people nowadays have somehow
         | internalized a weird "alpha male, never give up, don't cry,
         | just shut up an resist, impossible is nothing" mindset. The
         | issue is that many parents don't want to create "weak"
         | grownups, with the side effects of creating potentially sick
         | ones, who will grow and will have kids and "won't repeat the
         | same mistakes as my parents".
         | 
         | In my experience the smartest and possibly most successful (not
         | rich, but successful in terms of satisfied/happy/in a good
         | state financially) people are the ones that know when to change
         | course. Finding the sweet spot (the "when") is just pure
         | talent. This is extremely difficult for a parent to understand:
         | when to jump in and tell your kids "it's OK, do something else"
         | without shame.
        
           | close04 wrote:
           | > people nowadays have somehow internalized a weird "alpha
           | male, never give up, don't cry, just shut up an resist
           | 
           | I don't know what counts as "nowadays" but this male image
           | has been promoted for a really long time. "Big boys don't
           | cry" and "strong men don't take no for an answer" have been a
           | thing for centuries. Stoicism was centered around emotional
           | self-control more than 2000 years ago.
           | 
           | This survived for so long because we used to live in
           | societies that were very patriarchal. So men knew their role
           | and it was also at the top of the pyramid, all in a
           | precarious equilibrium from a mental health perspective.
           | 
           | What happened nowadays is that society is less patriarchal.
           | Men are no longer at the top of the pyramid, they no longer
           | have a clearly defined societal role, but they still carry
           | some of the old remnants because occasionally that's the
           | expected of them and that's still how many boys are educated.
           | The modern man is locked into a world where his education and
           | emotional toolset are inadequate. They are raised to lock
           | their feelings like an "alpha" but no longer have an outlet
           | for anything because the alpha role in society started
           | evaporating or shifting away from them.
           | 
           | It's a mental health crisis that will overflow sooner or
           | later and it won't be good for anyone around it when it
           | happens.
        
             | zozbot234 wrote:
             | > "strong men don't take no for an answer"
             | 
             | This is the exact opposite of what Stoicism teaches. It's
             | all about figuring out as early as possible when you're
             | aiming for an "impossible goal" and should dismiss that
             | goal as something that you really have no control over. As
             | for the emotional control part, the real goal is not to let
             | your emotions affect your behavior in dysfunctional ways.
             | That's why the main focus was not in fact "big boys don't
             | cry", it was "big boys don't get angry/freak out/throw
             | temper tantrums, EVER". Because that kind of unrestrained
             | anger is _really_ bad for you and those around you.
        
               | close04 wrote:
               | I wasn't compiling a list list of values that are
               | consistent, just values that were historically taught to
               | boys/men. There were teachings in that vein for centuries
               | and millennia. Some are contradicting ("be a gentleman" /
               | "don't take no for an answer"). Bottom line, "never give
               | up", "control your emotions", "don't cry" are not a
               | "nowadays" thing by any measure.
               | 
               | > That's why the main focus was not in fact "big boys
               | don't cry", it was "big boys don't get angry/freak
               | out/throw temper tantrums, EVER"
               | 
               | In practical experience "boys don't cry" has been a
               | staple of the actual education boys get for centuries. To
               | the point that a lot of boys got a smacking for crying.
               | Temper tantrums are as natural as crying, a reaction to
               | the developing brain. They were considered abnormal and
               | "destructive" because that was the limit of our
               | understanding in child psychology.
               | 
               | On the other hand getting educated to never "get
               | angry/freak out/throw temper tantrums, EVER" is just as
               | toxic. Boys and men are asked to bottle up everything and
               | this sort of worked, still with a high mental health
               | price, in the past when there were outlets for that
               | pressure. With those gone we just made the situation
               | worse.
        
               | zozbot234 wrote:
               | You're right that temper tantrums might be natural and
               | excusable from young children and toddlers, but the
               | obvious argument would be that people really should know
               | better at some point as they develop mentally and are
               | able to reflect about the deeper consequences of that
               | kind of behavior. This is not advocating for
               | systematically bottling up emotions, of course; even the
               | ancients were well aware of the difference between
               | temporarily restraining a negative emotion in order to
               | avert its detrimental effects in the moment, as opposed
               | to addressing its root causes (often in terms of
               | unfulfilled expectations and desires) through inner self-
               | reflection and mental exercises.
        
       | lkuty wrote:
       | This reminds me of Henri Laborit's book entitled "Eloge de la
       | fuite" (in praise of flight) which states that when faced with
       | stress, we can respond with action, flight, or inaction. Unlike
       | the other two responses, inaction is toxic to the body. Maybe
       | giving up corresponds to flight. I didn't read the article.
        
         | maxidorius wrote:
         | "fuite" is french which means to escape, to flee. Flight is
         | only in context of planes or flying transportation. As for the
         | sense of it, you're right, it's either do something, go away,
         | or do nothing.
        
           | TylerE wrote:
           | The usage is a bit archaic, but that's another meaning of
           | flight.
           | 
           | flight [flahyt]
           | 
           | noun an act or instance of fleeing or running away; hasty
           | departure.
        
             | rkomorn wrote:
             | I honestly don't know how you define archaic here because
             | it's very much a current usage of the word.
        
           | afandian wrote:
           | What distinction do you draw between "flight" and "fleeing"?
           | To me they are synonyms.
           | 
           | From Cambridge.org:
           | 
           | > (an act or example of) escape, running away, or avoiding
           | something: > They lost all their possessions during their
           | flight from the invading army.
        
             | maxidorius wrote:
             | I was merely making the distinction for those non-english
             | natives people like me who tilted their head not getting it
             | at first :D
        
               | afandian wrote:
               | I think idioms that are synonyms of close concepts must
               | be the hardest to learn in a second language. Can you
               | trade any French examples?
        
           | lkuty wrote:
           | Since my mother tongue is french, I guess I didn't choose the
           | proper english word. In the context of an attack we sometimes
           | see the "fight or flight" response. But I don't know what is
           | the best term to translate "fuite" in this context.
        
             | zahlman wrote:
             | "Flight" _is_ used in English to mean  "an act of fleeing".
             | It's perhaps less common outside of specific idioms ("fight
             | or flight" being one of them, yes), but people will
             | generally understand you correctly in context. It seems
             | from the rest of the comments that GP is _also_ not a
             | native English speaker.
        
         | lazide wrote:
         | There is a fourth - fawn.
         | 
         | Aka capitulate to, or attempt to befriend/suck up to the
         | threat.
         | 
         | It's a pretty common, but particularly reviled response,
         | actually. _very_ apparent in some sectors of politics right now
         | though.
        
       | Surac wrote:
       | I quit my job 2 months ago ago Best thing I have ever done. Only
       | now I realize how toxic and unrealistic the projects I have done
       | where
        
         | mock-possum wrote:
         | Woooooooow good for you.
         | 
         | Must be nice to have quitting money.
         | 
         | I've never once been able to afford being able to quit a job,
         | and I'm like, closing in on 40 now.
        
           | randyrand wrote:
           | You just need to limit your expenses more.
           | 
           | It's possible to live on $1000/month in the USA if you have a
           | shared bedroom, dine-in, and skip medical insurance.
        
             | bongodongobob wrote:
             | $1000/mo? Pff, that is luxury. Live on the streets,
             | dumpster dive, forage and hunt for food, eat every other
             | day, and you can get that down to $0. If you really need
             | income you can take up sex work. $1000/mo, imagine!
        
             | Balinares wrote:
             | The "just stop eating avocado toast" advice is neither
             | helpful nor thoughtful, friend.
        
               | kortilla wrote:
               | That's not "just stop eating avocado toast" advice. It's
               | advice to cut extremely high expenses.
               | 
               | Avocado toast advice is dumb because it's an expense that
               | doesn't move the needle.
        
               | lazide wrote:
               | Cutting medical insurance, for example, is a good way to
               | end up medically bankrupt and lose anything you've ever
               | saved if anything goes wrong. And by the time someone
               | hits 40, chances are something has gone wrong.
        
             | gwbas1c wrote:
             | Medical insurance is a basic necessity. Advising someone to
             | skip that is irresponsible and degrading.
        
               | ProllyInfamous wrote:
               | I would only 100% agree if this person had dependents
               | (that medically rely upon his benefits).
               | 
               | I live on about twice that in a mid-sized US city. Own my
               | car, rent in below-average part of town.
        
           | Balinares wrote:
           | I hope you get there. Depriving most workers of the ability
           | to step away is, it seems, a purposeful feature. But you can
           | get lucky, and I hope you will.
        
           | bongodongobob wrote:
           | Similar boat, but I'm finally at the point where I think I
           | can just walk out. Just stay on the job hunt and you can get
           | there. I went from musician living on the cash in my pocket
           | with 4 roommates to $110k in 10 years. You'll have to job
           | hop, you'll have to grind some self-learning, but you can do
           | it.
        
           | gwbas1c wrote:
           | I once quit a job because it was toxic. At the time, I was
           | saving so I could start a business, but the environment
           | became so toxic that I needed to walk out much earlier than
           | planned.
           | 
           | My "6 month" runway ended up lasting a lot longer, mostly due
           | to the stock market taking off. I ended up living off of
           | interest for 18 months. By the time I admitted to myself that
           | I wasn't much of an entrepreneur and needed to go work for
           | someone else, I hadn't taken too much out of savings. I also
           | had straightened out my head quite a bit, so I was able to
           | figure out what kind of salaried jobs made me happy. (And
           | paid enough for me to live a good life and save.)
           | 
           | I really encourage you to see if there's a way to adjust your
           | finances so you can live more cheaply, save, and then live
           | off of your interest for a period of time to get your head
           | straightened out.
        
             | ProllyInfamous wrote:
             | >By the time I admitted to myself that I wasn't much of an
             | entrepreneur and needed to go work for someone else
             | 
             | This took me about two decades and two companies to
             | discover, about myself.
             | 
             | Good timing and luck have also given me a much longer
             | runway than I ever anticipated having. Mostly just need to
             | work for my sanity and health benefits (at this point).
        
             | zahlman wrote:
             | > My "6 month" runway ended up lasting a lot longer, mostly
             | due to the stock market taking off. I ended up living off
             | of interest for 18 months.
             | 
             | I can't think of a period in which markets did _that_ well.
             | (And  "interest" is a strange term here.) Were you
             | leveraged, or did you also just not have expenses as high
             | as your original estimate?
        
         | iberator wrote:
         | Come back when you gonna be out gf money AND out of job. It's
         | delusion to say that being jobless is any beneficial on the
         | long run
        
           | mk89 wrote:
           | Where is it written "I finally don't have a job, I am so
           | free!!!!" ?
        
           | bongodongobob wrote:
           | With the energy you're putting out sounds like you might need
           | a new job. It's always the people in shitty jobs saying
           | things like this. Figure out where the pain points in your
           | life are that are making you so bitter and try to fix them.
        
           | wiseowise wrote:
           | Why so mad bro?
        
         | MikeNotThePope wrote:
         | I've cost myself quite a bit over my lifetime by quitting work
         | I disliked for pick-a-reason without a plan to replace the
         | income. I wish you the best in your search for a new revenue
         | stream.
        
           | android521 wrote:
           | They quit their jobs 2 months ago and felt great . But I
           | think it would be more accurate if they reflect after two
           | years
        
             | wiseowise wrote:
             | If they felt great after two months, they'll most likely
             | feel amazing in two years.
        
               | MikeNotThePope wrote:
               | At one point I ran out of money and ended up homeless.
               | Would not recommend.
        
               | wiseowise wrote:
               | Did you end up homelessness because you've left toxic job
               | and felt great after two months of not working there?
        
               | MikeNotThePope wrote:
               | I stopped working and then I ran out of money. For me, a
               | toxic job is better than not having a place to live. You
               | can learn to cope with toxic (whatever that even means),
               | and you can't manifest yourself a place to live.
        
               | wiseowise wrote:
               | And they might find a better job and make twice as much
               | money while being happier. You never know.
        
               | lazide wrote:
               | Sounds like a terrible gamble if you don't know the odds
               | - or the odds aren't good?
        
               | dyauspitr wrote:
               | Well yeah that's the only downside, running out of money.
               | Everything else is paradise. I took a year and a half off
               | now and it was probably the best time of my life. I
               | travelled extensively, hiked a lot, built a lot of high
               | end furniture, spent quality time with my wife and kid,
               | took on construction projects (barn, chicken coop,
               | running path etc.) around my property, ate delicious home
               | cooked meals leisurely, lifted weights, went to
               | interesting conferences, concert and shows. Life was
               | amazing and it wasn't all that expensive. I can't wait to
               | FIRE which should be possible over the next 5 years.
        
           | anal_reactor wrote:
           | My goal is to save enough money so that I can stop working
           | one day. It should be more or less possible within 15 years.
           | I'll be in my forties then.
        
         | alsetmusic wrote:
         | Walked away from money and (project) name recognition for no
         | commute and no extra hours. Best decision of my life.
        
         | sointeresting wrote:
         | I quit my job a little over a year ago and it's been the best
         | year of my life. Not sure if I'll ever be able to go back to
         | daily stand up meetings.
        
           | sys_64738 wrote:
           | I realize now what total bogus nonsense standups are. You get
           | asked the same pish everyday and nobody listens to what you
           | say. Ten different ways to track things for different
           | audiences. I learned to just ignore all instruction given in
           | these meetings and when board to talk non-stop to consume
           | time and have them quickly move to others. A waste of space.
           | Sack all the PMs and interfering managers who depend on them.
        
             | chanux wrote:
             | This thread gives me some ease :')
        
           | ProllyInfamous wrote:
           | About five years, for myself.
           | 
           | >Not sure if I'll ever be able to go back to ... meetings.
           | 
           | It's with the wisdom of age that I now understand why HR
           | discriminates against _gaps in employment history_... mostly
           | because I don 't know how I could ever be employable, again.
           | 
           | Monk-mode is such a cheap way to exist. Highly recommend it.
        
         | gwbas1c wrote:
         | I did that once: I was planning to quit to start a business,
         | but when I realized the environment at my day job was toxic, I
         | quit about 6 months sooner than planned.
        
       | merobin_hood wrote:
       | I gave up my well paying full time job to start my own mammoth,
       | own intuition. Been 5 months now and mammoth is ready for the
       | ride.
        
       | zduoduo wrote:
       | It is indeed true that giving up can be the best choice.
        
       | guytv wrote:
       | From my own entrepreneurship scars, the real curse is never
       | knowing when "enough is enough."
       | 
       | If I'd pushed a little harder, would it have finally broken
       | through?
       | 
       | Figma, Airbnb, and the other freak successes only exist because
       | they didn't quit.
        
         | randyrand wrote:
         | I made $60K since launching a year ago, after 4 years of full
         | time development.
         | 
         | I feel delusional that I still want to keep working on it.
         | 
         | I guess we'll see how year 2 post-launch goes.
        
         | bongodongobob wrote:
         | People also waste entire decades because they didn't quit.
        
         | coffeebeqn wrote:
         | You shouldn't be blinded by survivorship bias either. Some of
         | the best decisions I've made is quit my startup or company when
         | I see the writing on the wall that this is not salvageable by
         | my sacrifices
        
         | germandiago wrote:
         | Inisisting, trying, experimentation, effort and not giving up
         | makes a big difference.
         | 
         | I suspect the reason is because most of the people, at that
         | time, have surrendered already.
        
       | zywoo wrote:
       | This analysis is interesting, but I think there's a small self-
       | reference problem hidden in it: what exactly counts as an
       | "impossible goal," and who gets to decide that?
       | 
       | It's obviously true that some people chase almost "fantasy-level"
       | ambitions. But for most of us, the reason we keep going is that,
       | somewhere in the background, we still believe our goals are
       | possible, possible enough to justify the time, effort, and even
       | psychological pain. If some external standard comes along and
       | declares "this is impossible, you should give up," that can
       | reduce stress in the short term, but it may also plant a long-
       | term regret that keeps growing with age.
       | 
       | Looking back on my own life, the goals I abandoned for internal
       | reasons ("this no longer fits who I am / I don't want to pay this
       | price anymore") are the ones I can live with. I learned from
       | those failures and even feel a bit stronger because of them. The
       | painful ones are the goals I dropped mainly because someone else
       | convinced me they were impossible. Those still feel like open
       | loops.
       | 
       | So maybe the more useful takeaway isn't "giving up is good," but:
       | keep reassessing your goals realistically as you grow. If, after
       | a sober look at your skills and constraints, you still feel a
       | goal is worth the cost, then commit and try. At least when you're
       | old and sitting in a chair somewhere, you'll be less haunted by
       | "I never even gave it a shot."
        
         | mk89 wrote:
         | I like your advice. It's like setting some metrics on your own
         | progress and happiness level.
         | 
         | On the other hand, sometimes without pushing, you won't be able
         | to fully enjoy something "later".
         | 
         | Stupid example: learning piano or guitar. Which metrics would
         | you use?
         | 
         | In addition, here the issue is also about children, not just
         | grownups: when to stop paying for their "xyz" course? And how
         | do you teach them when to stop/change?
         | 
         | If we're able to guess that right, I guess we can educate
         | children better to have better grownups.
        
         | armada651 wrote:
         | > So maybe the more useful takeaway isn't "giving up is good,"
         | but: keep reassessing your goals realistically as you grow.
         | 
         | This is ultimately what the article is talking about. It's not
         | about giving up on your ultimate goal, it's about giving up on
         | your current approach and finding other ways to progress
         | towards your goal.
        
           | ChrisMarshallNY wrote:
           | This is what I got from it. It's pretty much synonymous with
           | how I approach things. I wouldn't call it "giving up," rather
           | than "reviewing and adapting."
           | 
           | Here's a demotivational poster that comes to mind:
           | https://despair.com/cdn/shop/files/stupidity.jpg
        
         | germandiago wrote:
         | I think combining being realistic (for the sake of sanity) with
         | being ambitious (for the sake of going beyond the average) is a
         | good hotspot.
         | 
         | For one, it avoids the psychological traps of frustration if
         | you keep it realistic.
         | 
         | The other good thing is you will not sit down complaining
         | andnyou will put your time on something that is worth.
         | 
         | You can fail or succeed, but with that mindset I think things
         | go, at least, psychologically better.
         | 
         | I am not convinced at all that becoming just comfy and a
         | conformist in itself is more healthy.
        
         | jimbokun wrote:
         | In tech bro speak this is similar to the idea of the "pivot".
         | 
         | If something isn't working, you can keep ramming into the same
         | wall harder or you can try a different approach.
        
       | siva7 wrote:
       | This piece is missing something important: Pain of letting go.
       | Especially if you're sensitive to pain, you will be sensitive of
       | letting go.
        
         | danielmarkbruce wrote:
         | That pain disappears really quickly in many cases...
        
           | siva7 wrote:
           | True, but it's like with needles for some people. Even if you
           | know that pain is just quick and harmless, your brain will
           | act like you're in live danger.
        
       | danielmarkbruce wrote:
       | i spend a lot of time looking at companies to buy for the company
       | I work at. A decent number of them are in situations where they
       | aren't doing well and the founders have had a very difficult 10
       | or so years and you can see the pain. They should have given up 8
       | years ago in most cases.
        
       | fud101 wrote:
       | Any study involving so called meta-analyses is not worth reading
       | on the basis of some scientific evidence, just call it a hot take
       | and leave it at that. It might still be an interesting hot take,
       | not to say this is or is not.
        
       | vintermann wrote:
       | I used to think David Bazan's "Winners Never Quit" was a little
       | over the top, but with some modern "grindset" advocates, I feel
       | like it's becoming less so.
       | 
       | Save your applause for the end of the road.
        
       | bhawks wrote:
       | The author of the article obviously didn't read the paper.
       | 
       | The paper's finding focuses on goal adjustment/flexibility being
       | a functional response when encountering difficulty meeting a
       | goal. Disengagement had correlations with impairment. Which
       | probably tracks most people's life experience.
       | 
       | https://www.nature.com/articles/s41562-025-02312-4
       | 
       | | This interpretation aligns with our finding that dispositional
       | flex- ibility, rather than more proximal disengagement or
       | reengagement, more strongly predicts functioning. Notably, we
       | observed a positive association between disengagement and
       | impairment. Although this could reflect a 'dark side' of
       | disengagement--where letting go of goals offers short-term relief
       | but risks longer-term purposelessness and dysfunction11--this
       | pattern was not evident in longitudinal or experi- mental
       | studies. An alternative explanation is that the association is
       | bidirectional, with impairment potentially prompting
       | disengagement as a reactive strategy. Given these complexities,
       | we advice caution in interpreting this finding and highlight the
       | need for further research.
        
       | jamil7 wrote:
       | In most trading advice, cutting loses as soon as possible and as
       | emotionlessly as possible is emphasised heavily. It's also
       | physiologically one of the hardest parts for people to do
       | consistently.
        
       | bondarchuk wrote:
       | A nice article on the benefits of giving up from a magazine
       | promoting religion under the guise of science.
       | 
       | https://www.templeton.org/grant/nautilus-magazine
       | 
       | https://en.wikipedia.org/wiki/John_Templeton_Foundation
        
       | constantcrying wrote:
       | It makes absolutely no sense to do an analysis of such a broad
       | subject and then analyze it in such superficial detail. At least
       | this article does nothing but give the most vague description of
       | what might in general happen.
       | 
       | It is of course obvious that any hard goal requires effort and
       | effort is linked with a lot of "bad things". The whole article
       | can be reduced to this. Trying requires effort and effort is
       | hard.
        
       | pelagicAustral wrote:
       | The issue is that we live in an era were a 2-bedroom house is
       | already something people can start giving up on. So the threshold
       | for whats attainable is getting lower and lower, and soon enough
       | just food will be enough.
        
         | kakacik wrote:
         | Its only an issue because people don't want to compromise on
         | location, aka they want the most convenient place possible
         | (because they 'deserve it'?), but half of other folks living
         | and working in the area want exactly the same. And it doesn't
         | really matter if we talk about SV or some other big enough city
         | anywhere else, they all share the same situation.
         | 
         | And commute is unacceptable, for some even 20 mins according to
         | same topic being discussed also here ad nausea.
         | 
         | Btw having a _house_ is a luxury basically anywhere in the
         | world, not sure why the baseline expectation is that its some
         | UN-enforced basic human right. I for example lived, live and
         | will live in apartments only which cost less than 50% of
         | similarly-sized house and derive life satisfaction other things
         | than gardening and constant upkeep of property. Really not
         | getting this want-luxury-as-baseline mindset.
        
           | brianmcc wrote:
           | No it's more because things have gotten worse. When people's
           | parents could get an X-bedroomed house on a single parent's
           | income, which they grew up in and developed their sense of
           | aspiration and normality, but they cannot do so with joint
           | _really high_ incomes, there 's a very tangible sense of
           | progress having not just stalled but gone backwards.
        
           | Atreiden wrote:
           | Nobody is claiming owning your residence is a basic right.
           | We're talking about long term goals that you spend your
           | professional life (read also: youth) working diligently
           | towards.
           | 
           | If the average person/family cannot work hard, save, and
           | purchase their own safe, comfortable, living accommodations,
           | the implication is that the landowning class will forever co-
           | opt an increasing percentage of the economic surplus for one
           | of the most essential goods - shelter. There is only so much
           | adequately zoned land, and so much housing on that land.
           | Populations, and increasing, and therefore so is demand.
           | 
           | You are absolutely welcome to forego property ownership if
           | you like. There are many benefits in terms of flexibility
           | (e.g. ability to quickly move somewhere else). But this is
           | typically not an economically advantageous move in the long
           | term if you're staying rooted in one place. And having dealt
           | with toxic, abusive landlords, there is an understated
           | element of psychological safety to ownership.
           | 
           | We're not just talking about big cities. We're talking about
           | suburbs too, and even more "rural" areas that are still
           | within a few hours of a city. Essentially where 90+% of the
           | population actually lives.
           | 
           | This is not a first-world-tech-bro complaint. It is a genuine
           | economic problem for us that affects the vast majority of
           | people who live here, and therefore the country as-a-whole.
           | 
           | People would not have voted for a moronic despot had he not
           | been promising what they've all been asking for - a radical
           | reshaping of the system that hasn't been working for the vast
           | majority. People cannot afford the American dream that they
           | were promised, and they are angry about it.
        
             | watwut wrote:
             | > We're talking about suburbs too, and even more "rural"
             | areas that are still within a few hours of a city.
             | Essentially where 90+% of the population actually lives.
             | 
             | Majority lives in urban areas.
        
           | phantasmish wrote:
           | All of housing, education, and healthcare have gotten more
           | expensive way faster than wages have risen, in the US.
           | 
           | People are upset about it because together those things, plus
           | the end of the pension somewhat earlier, mean the death of
           | the middle class, the idea of which was a pretty big part of
           | American post-war identity.
           | 
           | More economic drag on getting educated, more economic drag on
           | becoming a property owner and the security that provides,
           | healthcare costs are a drag on accumulating money for younger
           | generations and will soak up anything their parents managed
           | to accumulate. Middle class = dead.
        
           | watwut wrote:
           | Americans have about longest commutes and tolerate the
           | longest commutes to work.
           | 
           | Also yes, they want to live where the jobs are. If compromise
           | on location means "being unemployed" then most just cant
           | afford it.
        
           | JambalayaJimbo wrote:
           | My context is Canada; the problem we have here is that there
           | is a big divide between people who bought their big homes
           | with land 10-20 years ago, and the people in the market right
           | now who can only afford apartments. The issue it twofold; (1)
           | negative comparison against the landowners even though
           | apartment dwellers may have significantly higher incomes /
           | education levels, and (2) political divides; the landowners
           | staunchly oppose the zoning and transit changes that might
           | make life better for apartment dwellers.
           | 
           | Getting used to living in an apartment is a smaller issue in
           | my opinion.
        
         | hat_monger wrote:
         | > and soon enough just food will be enough.
         | 
         | And then you will be lectured on how prosperous a country it is
         | and how big the GDP is, probably by a foreigner lol.
        
       | subpixel wrote:
       | In my experience what matters most is understanding your goals,
       | or lacking clear goals, what you want and enjoy. It's remarkably
       | easy to latch onto goals that seem like great ideas but
       | ultimately don't align to your own happiness.
       | 
       | That's not to knock ambition, but to frame it in the most
       | practical terms. How will success actually and specifically
       | benefit you?
        
         | lisper wrote:
         | Ron's second law: the hardest part of getting what you want is
         | figuring out what it is.
        
         | jebarker wrote:
         | > It's remarkably easy to latch onto goals that seem like great
         | ideas but ultimately don't align to your own happiness
         | 
         | I wonder if the whole idea of goals and ambition being able to
         | deliver happiness is wrong. Certainly whenever I've set a goal
         | and achieve it nothing much changes in how I feel about life
         | because I was hoping for too much and so must just find a new
         | goal.
        
       | b3ing wrote:
       | Seth Godwin has a book about this called "the dip" it's worth a
       | read and isn't too long, find it at your local library
        
         | conorcleary wrote:
         | Very relevant!
        
         | zahlman wrote:
         | > find it at your local library
         | 
         | But what if I would prefer to buy "the dip"?
        
       | circlefavshape wrote:
       | I once spent 2 years working on a book about why you should give
       | up on your dreams.
       | 
       | Couldn't find anyone interested in publishing it -\\_(tsu)_/-
       | 
       | Distilled it down to 1. a 3-min song
       | https://www.youtube.com/watch?v=fDnpZJI7jKw 2. a 5-min talk
       | https://youtu.be/U4ZnfCmTJMY?si=Ac_jVKnR-ARQilLu
        
         | circlefavshape wrote:
         | tl;dr
         | 
         | A dream is just a story you have made up, and the main
         | character in the story isn't even the real you. Following a
         | dream means sacrificing real happiness today trying to manifest
         | imaginary happiness for an imaginary character in an imaginary
         | future. Engage with your real life instead.
        
       | shevy-java wrote:
       | > Newer evidence suggests that ditching tough-to-attain goals >
       | can actually be good for us.
       | 
       | > adjusting our goals in response to stress or challenges, rather
       | than grinding on, is often "a more appropriate and beneficial
       | response."
       | 
       | It depends a lot on the goals. I give up often and quickly. One
       | reason is ... lack of time. (And also lack of discipline, but
       | lack of time is really one key reason I toss away many things
       | these days. You live only once, at the least most of us.)
       | 
       | There is, however had, one interesting study from psychology. I
       | forgot the name, but they showed tests with kids as to "if you
       | eat this now, you won't get an additional reward, but if you
       | won't eat it for an hour, you get more lateron". Now this was not
       | the setup, I am just quoting this from memory. The adults left
       | the room so only the kid was there and some sweets on the table.
       | 
       | It was quite convincingly shown that the kids with more
       | discipline and will-power, aka who refused the sweets in order to
       | get more reward lateron, were also more successful on average
       | lateron. Or, at the least, avoided some problems such as drug
       | addiction and what not. So I think the "benefits of giving up"
       | has to be put in context. It depends on what and how you give up.
       | I may not give up on A, but then I may not be able to do B,
       | because of lack of time, lack of resources and so forth. So these
       | are just trade-offs, but discipline and will-power are just about
       | almost always really excellent traits to have or train for.
        
         | _kblcuk_ wrote:
         | "Marshmallow test":
         | https://en.wikipedia.org/wiki/Stanford_marshmallow_experimen...
         | 
         | It was also highlighted (recently?) iirc that it has little to
         | do with discipline and will-power, but is surprisingly affected
         | whether kids come from wealthy / "good" families (and thus can
         | trust grown ups) vs kids coming from poorer / "troubled"
         | families (and thus just leap at the opportunity and don't trust
         | that they will actually get another marshmallow if they will
         | wait).
        
         | bryanrasmussen wrote:
         | from what I remember of the described study the kids who showed
         | more discipline were also the kids who had been conditioned to
         | trust adults, the ones that had experienced that adults were
         | untrustworthy did not have the discipline.
         | 
         | so not sure if the conclusion that self-discipline is the cause
         | of later life success is the moral of the study instead of kids
         | with messed up parents have a worse time of it.
        
         | zahlman wrote:
         | > "if you eat this now, you won't get an additional reward, but
         | if you won't eat it for an hour, you get more lateron"
         | 
         | I know there was just a space missing in "later on", but I
         | couldn't help but imagine "lateron" as some sort of placebo
         | narcotic....
        
       | isolli wrote:
       | It reminds me of one of my favorite quotes: "You never finish,
       | you give up."
       | 
       | It was said speaking of art, but it could also apply to software
       | projects :)
        
       | marcelr wrote:
       | by far the most helpful realization i had in the last decade was
       | that i have severe limitations, and i have to give up constantly
       | until i find the path of least resistance
        
         | chadcmulligan wrote:
         | Buddhists call it the middle way -
         | https://en.wikipedia.org/wiki/Middle_Way
        
           | conorcleary wrote:
           | Thank you for extending my valid-excuses list!! /s
        
       | crazygringo wrote:
       | This is literally the reason that the emotion of frustration
       | exists.
       | 
       | Our brain is aware of when we stop making progress towards a goal
       | we care about. The feeling of frustration builds until it becomes
       | so strong it essentially forces us to stop.
       | 
       | Then, to get rid of the emotion, we have to step back and
       | reassess. And then either see if we should try a different
       | approach to the problem, give up on the problem entirely, or
       | triple-check that the same course of action is still worth
       | pursuing and thus "re-energize" ourselves.
       | 
       | If we never felt frustrated, we'd keep attempting futile goals
       | for so much longer. When you feel frustrated, the answer is never
       | to just ignore the feeling and try to "power through". It's to
       | step back and reassess at the first opportunity.
        
         | faeyanpiraat wrote:
         | But sometimes you gotta power through it, you just need to plan
         | for it in advance, so you might feel frustrated, but know you
         | are not mad for not stopping.
        
           | crazygringo wrote:
           | If you plan in advance that something will take a particular
           | amount of effort, then you're not going to feel frustrated as
           | long as it's within that amount of effort. You've already
           | decided that the cost-benefit analysis is worth the cost.
           | 
           | You start feeling frustrated when it takes _longer_ than what
           | you 've planned for. When it's _not going according to plan_.
           | And you need to step back and say, OK now is it _still_ worth
           | it...?
           | 
           | Some things just can't be powered through. Frustration helps
           | us realize that so that we don't waste more energy on things
           | that don't seem accomplishable.
        
         | xeromal wrote:
         | It's easy to confuse laziness for frustration though. I think a
         | key requirement in your comment is that you're grounded
         | emotionally and know what you're feeling when you do. I know
         | too many people that give up at the first indication of
         | resistance but I'm fairly confident its their laziness.
        
           | UpsideDownRide wrote:
           | I feel that's overly easy to label someone else as lazy. Some
           | people might be of course, but we dont have insight into
           | their inner selves. And so we dont know ehat burdens they are
           | carrying and grappling with currently.
           | 
           | What looks like laziness might actually be very prudent
           | resource conservation if you know the whole story.
        
             | pcleague wrote:
             | It's so difficult to explain this to people who have never
             | been burnt out. It adds to the frustration and depression
             | when people see you that way and don't recognize how much
             | you've been grinding in your day job while working on
             | something else or other. It's deeply demoralizing.
        
               | butvacuum wrote:
               | And when one gets bunt out on some basic social
               | interaction.... You're completely screwed.
        
           | crazygringo wrote:
           | The difference is whether it's a goal that is important to
           | you.
           | 
           | If you encounter an obstacle and just stop without feeling
           | frustrated, then you just didn't care much in the first
           | place. That's fine. It's not laziness, it's just not valuing
           | that particular outcome much.
           | 
           | Frustration is generally a very easy emotion to identify
           | because you tense up, get irritated, have a feeling of
           | wanting to shout or swear, growl, etc. Even if you're in a
           | professional environment where you can't do those things, you
           | feel the impulse to. There's no confusing that feeling with
           | laziness.
           | 
           | "Laziness" is generally a value judgment imposed by a third
           | party, that you're not doing the thing _they_ value as
           | important. An employer might think an employee is  "lazy",
           | when the employee thinks they're underpaid and chooses not to
           | do anything above the bare minimum.
        
         | hobs wrote:
         | Disagree strongly, frustration is like the setup before the
         | payoff, it's what makes figuring out something "worth" it - the
         | more frustration, the bigger the payoff.
        
           | crazygringo wrote:
           | That's not what any psychologist would say. This isn't my
           | opinion on frustration, this is just the standard
           | interpretation under emotional appraisal theory.
           | 
           | Also, it is absolutely _not_ the case that more frustration
           | leads to higher payoff. There are tons of cases where
           | frustration leads to zero payoff, and where you get complete
           | payoff with zero frustration.
           | 
           | Frustration is not the same as hard work. If something takes
           | a lot of hard work but progress is constant and clear,
           | there's no frustration involved.
        
             | throwaway290 wrote:
             | Maybe it's how frustration with what things are before can
             | make you want to do something to change it?
        
               | crazygringo wrote:
               | From a product design or startup perspective, sure --
               | identify the sources of frustration in _other people_ can
               | help identify potential business opportunities where
               | people would pay money in order to alleviate the
               | frustration.
               | 
               | But that's very different from the idea that frustration
               | is somehow intrinsic to accomplishment at all, for your
               | _own_ goals. It 's not.
        
             | bartvk wrote:
             | Can you explain something?
             | 
             | I did a lot of iOS development. The layout of elements was
             | done with Auto Layout, and I really had the hang of it. It
             | was replaced by how SwiftUI does it, and I knew it would
             | take me a couple of weeks to get the hang of it.
             | 
             | I often felt what I'd call frustration. Lots of times, I
             | knew I could easily express solutions in the old framework.
             | But I knew I needed to learn the new one.
             | 
             | Are you saying that's not called frustration?
        
               | crazygringo wrote:
               | It really depends on a lot of factors.
               | 
               | It can _definitely_ be frustration, as you keep re-
               | assessing whether it 's really worth switching to
               | SwiftUI, and getting upset that something isn't as easy
               | as it was the previous way, for you. I've definitely
               | started switching to a new library and then ultimately
               | stopped because it was _too_ frustrating. What I thought
               | was going to be a better library for me, wasn 't. Other
               | times I've learned a new library and felt mostly delight,
               | as I'd discover it was set up in ways that solved all my
               | old problems, and I could see how much time it was going
               | to save me in the future.
               | 
               | Also, you can feel frustration on a _daily_ scale,
               | without feeling frustrated on a larger scale. E.g. you
               | know you want to learn SwiftUI, but _today_ you 're
               | running into roadblocks with it, and you need to figure
               | out whether to step back from it _today_ and come back to
               | it tomorrow, refreshed and having slept on it.
               | 
               | If there's anything frustration can be confused with,
               | it's often resentment. E.g. when switching to SwiftUI
               | doesn't actually help you achieve any goals of your own
               | in any direct way, and you feel like Apple is creating
               | busywork with some arbitrary deprecation or migration.
               | 
               | Often, you may feel both -- resentful that Apple is
               | forcing you to learn something new, and frustration that
               | learning the new technology is harder than you'd
               | expected, or not providing the expected benefits, and
               | therefore possibly not worth it at all, or at least not
               | worth it _today_.
        
               | bartvk wrote:
               | Small frustration daily versus larger scale achievements
               | is what I think happened. Thanks, interesting viewpoints
               | to think about.
        
           | speed_spread wrote:
           | A certain amount of frustration is expected if you set the
           | goals high. But an excess of frustration becomes counter-
           | productive and should signal it's time to change strategy. It
           | doesn't mean "give up forever" but rather "try getting to
           | midpoint first, then reevaluate".
           | 
           | It's surprising how effective being lazy can sometimes be.
           | Some tasks that could be brute-forced seem to magically melt
           | away if you adopt round about ways and let time pass. It's a
           | latency/throughput tradeoff.
        
         | timacles wrote:
         | People are missing some nuance here.
         | 
         | 1. Frustration depends entirely on the expectations of the
         | outcome of an action. 2. Frustration is a spectrum. 3.
         | Frustration is necessary to engage your full focus
         | 
         | If it were on a scale of 1-10. 4 through 8 would be the ideal
         | frustration to keep you engaged in a goal. Below 4 and you
         | would not be able to engage with the task fully. Above 8 and
         | its a signal that either your expectations about the outcome
         | are completely wrong or your approach is completely wrong, and
         | you need to step back.
         | 
         | Playing your little brother in Street Fighter will never make
         | you better at it, until he starts beating you and making you
         | annoyed that you are losing, forcing you to concentrate and pay
         | attention to the more subtle details of the game.
        
       | Kiboneu wrote:
       | Yesterday I spent two hours looking for something that I thought
       | I needed. Ten minutes in I thought of an alternative solution
       | that wouldn't require the item I was looking for. I wanted to do
       | more interesting things, but I still /had/ to find it. I'd
       | accidentally end up doing it again when I try to stop. A friend
       | who was observing this tricked me into eating something, and then
       | I was able to stop.
       | 
       | If I forget a word mid conversation, I spend a lot of time trying
       | to remember it. I can google or ask the chat bot, but emotionally
       | I want to get there it on my own.
       | 
       | I think that I'm addicted to the feeling I get when I find these
       | things or solve a very difficult problem. After reading an
       | earlier article about "aha" moments, I wonder if it's the same
       | circuit. Maybe there is also a natural predisposition for hunting
       | in my brain, which is why food seems to help me get past these
       | ... moments.
        
       | rhelz wrote:
       | I've worked way, WAY harder on my failures than I did on my
       | successes. My biggest failures always came from holding on to
       | long.
        
       | _phnd_ wrote:
       | was gonna read this, but realised I didn't have to:D
        
       | bradlys wrote:
       | > But letting go and--crucially--reengaging with new goals, was
       | found to restore purpose and well-being.
       | 
       | Seems everyone here is kinda missing the point. It looks to be
       | less about giving up and more about engaging with new goals. You
       | find X goal is too hard to achieve and give up _but also_ decide
       | to pursue Y goal that is more achievable (and still has some
       | fulfillment to it).
       | 
       | I get that but doesn't seem anything too radical... If I have
       | impossible to achieve goals then I'd naturally be upset. Spending
       | time on goals I feel I can accomplish is almost always going to
       | be more fulfilling than doing ones that feel impossible.
        
       | ge96 wrote:
       | I'm not sure if this falls under the same vein but in 2016 I just
       | decided to stop paying my bills and I didn't have a job. I was
       | just "free". I mean my life was imploding (and it did eg. 350s
       | credit score/getting sued by debt collectors) but man I felt so
       | free that time. I didn't have to get up/sleep at any particular
       | time or be anywhere. I long to get back to that state (although
       | with money saved/invested). And the goal isn't to do nothing but
       | not to be forced to do anything.
       | 
       | I'd feel the same when between employment like in 2023 the tech
       | industry tanked so I could not get hired for a year (there were
       | 6mo contracts which I did not accept). Before I decided to eat it
       | and work at a factory, I was just watching TV/enjoying a couple
       | months off (I had to sell all my possessions at a loss to get
       | by). Eventually at the end of 2024 I did accept a 6mo contract
       | that is now going beyond a year.
       | 
       | The thing I didn't realize is the 6mo contract while short pays
       | double a factory wage so it's like being employed for a year.
        
       | marcelr wrote:
       | giving up is a good tactic to see if an idea is any good
       | 
       | good ideas are very hard to give up on
       | 
       | go all the way there & imagine your life without this goal, and
       | accept it
       | 
       | if it forces its way back into your life multiple times, it might
       | be a good idea
       | 
       | wait for the conditions to arise where it becomes a possibility
       | and execute
        
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