[HN Gopher] Smartphones manipulate our emotions and trigger our ...
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       Smartphones manipulate our emotions and trigger our reflexes
        
       Author : PaulHoule
       Score  : 56 points
       Date   : 2025-10-26 19:00 UTC (4 hours ago)
        
 (HTM) web link (theconversation.com)
 (TXT) w3m dump (theconversation.com)
        
       | hooverd wrote:
       | what doesn't, at some point?
        
         | HPsquared wrote:
         | They do it very very frequently.
        
           | hooverd wrote:
           | Oh absolutely, The intent and magnitude of a lot of dark
           | patterns do make them quite bad.
        
       | quacked wrote:
       | Bo Burnham put it succinctly, although he was talking about
       | children on apps: "When they go to sleep at night, they have to
       | choose between all of the information ever published in the
       | history of the world, or the back of their eyelids."
       | 
       | The smartphone is a perverted implementation of the goal that
       | people use to fantasize about back in the early days of the
       | computer revolution: a personal terminal to the world of audio,
       | text, and video information stored in databases across all of
       | humanity. It's of course worth talking about how they compel us
       | to certain behaviors via push notifications, dark patterns, nasty
       | design, etc. but also--obviously we'd be addicted to personal
       | terminals that let us access all the publicly available digitized
       | information in the history of the world.
        
         | samrus wrote:
         | I think the access to so much information itself isnt bad. Cuz
         | access to all of wikipedia wouldnt do this. People would get
         | bored because its still work to digest that information
         | 
         | I think this access gave opportunities to bad actors whose
         | incentives are misalligned with society's. Social media
         | companies. They use this opportunity to serve us easily
         | digestible garbage thats going to get us hooked.
         | 
         | Its a not some grand and malicious conspiracy or anything.
         | Greed is just a part of capitalism. Before, people loved
         | getting others hooked on drugs because it made them so much
         | money.
         | 
         | People who like capitalism know this is a bug in the system
         | that needs to be patched with regulations. We stopped putting
         | cocaine in coca cola. We just need to stop putting brainrot
         | garbage in our kids information feeds. We need to penalize
         | companies for these greed driven addiction algorithms. Itll be
         | hard, but its what needs to be done and we can do it if we have
         | enough societal willpower
        
           | 2OEH8eoCRo0 wrote:
           | I agree but it's too entwined with "freedom of speech" and
           | section 230. Many here make too much money addicting children
           | and don't want to turn off the fire hose of money.
        
             | hooverd wrote:
             | That just makes it So the big boys who are making all this
             | money can continue to operate while small platforms can no
             | longer afford to comply with the new regulatory
             | environment.
        
               | 2OEH8eoCRo0 wrote:
               | I don't buy it. The internet existed before the carve out
               | and was in fact less centralized and less shitty
        
           | tayo42 wrote:
           | Idk I've gotten high and just wasted whole nights going down
           | Wikipedia rabbit holes. I think eventually turned to stronger
           | time wasters though. The Wikipedia thing is real though.
        
             | andy99 wrote:
             | We didn't have internet when I was an early teen and I
             | would read physical encyclopedias before bed.
             | 
             | If academic study is on one end of a spectrum, lots of
             | Wikipedia is maybe in the middle, pretty accessible and
             | simple enough to keep clicking through links for someone
             | interested, but still at least requiring active
             | participation.
             | 
             | Something like TikTok (which admittedly I've never used)
             | along with AI conversations which I have, can basically
             | take place without the brain ever even engaging other than
             | the reward pathways.
             | 
             | If academic books or literature are fruits and vegetables,
             | Wikipedia is maybe a restaurant meal and social media (+ AI
             | chat) dominos pizza or Pringle's or some other thing that's
             | been processed into oblivion and just diffuses though your
             | stomach lining directly onto your blood as you mindless
             | binge on it.
        
             | hooverd wrote:
             | That's infinitely preferable to scrolling your short form
             | video platform of choice. At least you get some fun facts
             | to use in conversation out of it.
        
         | ericmcer wrote:
         | It isn't even a perverted implementation, we just overestimated
         | ourselves.
         | 
         | All our sci-fi futurism of the 70s/80s showed enlightened
         | humans elevating themselves with technology. In real Star Trek
         | the holo deck would be used for porn, the computer would be
         | used to play shitty podcasts while they procrastinated work and
         | the replicator would be churning out donuts and fried foods.
         | 
         | It's philosophically a weird time, because we are more socially
         | progressive than ever before, but we have a nonstop flow of
         | evidence that people cannot self-govern. It feels paradoxical
         | to demand freedom and protection from your own impulses at the
         | same time.
        
           | noduerme wrote:
           | I don't know that anyone's really asking for protection from
           | their own impulses. Freedom requires protection from _other
           | people 's_ impulses. That's where this is all going. A few
           | truly free people, everyone else in a cage.
        
             | wlesieutre wrote:
             | Rather than framing it as "protection from my own
             | impulses," I think it's more fair to frame it as
             | "protection from teams of professional researchers and
             | engineers and marketers whose entire life's work is fine
             | tuning how to most effectively profit from my impulses"
        
           | exe34 wrote:
           | We want tools that aren't designed to trigger our impulses.
        
           | ThrowawayTestr wrote:
           | >In real Star Trek the holo deck would be used for porn
           | 
           | This is lampshaded in Lower Decks
        
         | teekert wrote:
         | With a smartphone you do not only give the internet to a kid,
         | you are also giving the kid to the internet.
        
         | the_snooze wrote:
         | It's not even just children in safe situations like bedtime. I
         | regularly see adults crossing the street typing on their phones
         | while having headphones on.
        
       | Simulacra wrote:
       | "Short of powering off or walking away, what can we do to manage
       | this dependency? We can access device settings and activate only
       | those features we truly require, adjusting them now and again as
       | our habits and lifestyles change."
       | 
       | I think this is how some people feel about the dating apps. They
       | promise love, affection, and future, but only manipulate our
       | emotions.
        
       | fellowniusmonk wrote:
       | As someone who actively avoids political rage bait, was trained
       | in rhetoric, was raised by public persuasion oriented public
       | speakers.
       | 
       | The idea that the most resonant rage bait that exists at any
       | given moment is instantly, algorithmically, propagated to our
       | public officials and the politically engaged is insane.
       | 
       | All this while culture has now been trained to blindly celebrate
       | bias, has been inculcated with a learned helplessness toward
       | bias, have become poisoned against the idea that anyone has the
       | goal of accuracy or objectivity and really does just wants
       | accurate models of the world.
       | 
       | We are lighting ourselves on fire.
        
         | eep_social wrote:
         | > We are lighting ourselves on fire.
         | 
         | And the majority celebrate because they feel warm.
        
       | lijok wrote:
       | Notice under "Managing dependency", the focus is exclusively on
       | technological solutions.
       | 
       | There is no technological solution to this. We have the
       | equivalent of unlimited crack in everyone's pocket 24/7 with no
       | possible oversight over its use and no way to reel it back in.
       | The genie has been out of the bottle for a while now.
       | 
       | Just like gluttony, there is no solution, only management
       | strategies and they're all very human.
       | 
       | Sensible education about these things starting at K1. Social and
       | outreach programs for addicts. Etc
        
       | DavidPiper wrote:
       | > Short of powering off or walking away ...
       | 
       | We could all stop any time we want, but we don't. :(
        
       | user2722 wrote:
       | But solutions? Here's my take, will gladly take input (Android):
       | 
       | Two profiles: profile 1 has no notifications, reading apps
       | (ebooks) and shouldn't have a browser (mine does and shouldn't);
       | profile 2 has all apps, inclusively all of profile 1 apps. Idea:
       | have an "offline" phone. Good for battery. Whenever I need IoT or
       | something else, I shrug and change profile.
       | 
       | Use desktop apps/desktop browser: should work. Doesn't much. When
       | I'm on laptop I tend to do terminal stuff, social apps feel like
       | wasting time, do it fast and multitasking mode. Multitasking is
       | not really what I want to train my attention span. Sometimes I
       | turn on notifications but put system notifications in DnD so I
       | can check what's notificated every half an hour or so.
       | 
       | Use Waydroid to have social apps: should work, never worked.
       | 
       | Special profiles on social apps: my current social apps have only
       | institutional accounts being followed. Some decorum is kept, and
       | with it, sanity. Exceptions: Facebook, Bluesky, Mastodon,
       | Linkedin, where I follow regular people. But I really should
       | implement something similar for my LinkedIn account.
       | 
       | Alternate sites/apps/mode of usage: use WhatsApp/Telegram to
       | interact, say hi to some people online on Facebook Messenger,
       | install Discourse; on group chats avoid links or include a short
       | summary written by an human of why people should open your link
       | and a quick "what's on the link" description.
       | 
       | These are my takes to extract some humanness from my machine
       | mobile phone.
        
       | godelski wrote:
       | I always feel conflicted when I see this problem phrased as
       | "smartphones". I understand why but at the same time I wonder how
       | much, if any, it detracts from solving the actual problems.
       | 
       | The article discusses the usual surveillance capitalism and
       | social media stuff[0] that we're probably all pretty familiar
       | with here. But where I feel uneasy is the blaming on the device
       | or technology itself. Smartphones, and even social media, could
       | be amazing technologies. We use them poorly, but that's a
       | different issue in of itself. It is their utility that is a big
       | part of why they won't go away. But that also makes them ripe for
       | abuse. Anything with value will be such a target. So even though
       | I know "smartphones" is a shorthand for "surveillance capitalism
       | and 'engagement based' social media", I do worry that it
       | abstracts the problems too much, making it just seem like by
       | getting rid of our smart phones we could fix everything.
       | 
       | We've been using this tactic for years and tbh, I don't think it
       | has had any meaningful success. Maybe it is time to try a
       | different approach? I think the average person can handle a
       | little nuance. And by breaking it down a little more we might be
       | better at addressing the real issues. No one wants to give up the
       | GPS in their pocket, but in 2025 do we really need that data to
       | leave our device (except when explicitly sharing with someone
       | like friends and family)? We don't need to throw the baby out
       | with the bathwater.
       | 
       | [0] To anyone who works on feed ranking systems and engagement:
       | 
       | I'm genuinely curious, are you seeking to better measure
       | engagement and look at ways to optimize _different kinds_ of
       | engagement? From the outside it seems like only the lazy
       | measurements are being used, and let 's be honest, arguing on the
       | internet generates more comments and misinformation as well. Any
       | bad comment that gets lots of responses falls down the ranking
       | (top viewing), only to end up being replaced with similar
       | comments which causes the process to repeat. Brandolini's law,
       | right?
       | 
       | But what are the issues? Is sentiment analysis just not good
       | enough? Is a lack of desire? Momentum?
       | 
       | I would seriously like to understand. Feel free to respond with
       | an anonymous account. And please don't downvote responses, even
       | if you disagree. Maybe we all can have an understanding that we
       | can use votes to express our interest in the conversation
       | (upvoting honest but disagreeable responses, downvoting quips and
       | "mic drops") rather than our to express our agreement with a
       | particular comment? We get to decide what votes mean, right?
       | 
       | [1] Follow-up
       | 
       | Can we at least tone down notifications? It is absolutely insane
       | how complicated it is getting. I need to leave my bank
       | notifications on to ensure I get notified of a fraudulent charge
       | but that same notification system is being used to advertise to
       | me savings bonds and referral bonuses. Same thing happens to
       | emails. Let's be honest here, too many false alarms makes people
       | ignore true alarms. Alarm fatigue is a real thing. If you don't
       | believe me, watch what people do with a faulty smoke detector in
       | an apartment. They just remove it!
        
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       (page generated 2025-10-26 23:01 UTC)