[HN Gopher] Ask HN: How do you avoid job hunting burnout?
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       Ask HN: How do you avoid job hunting burnout?
        
       I've been applying for hundreds of jobs for the past few months
       without any offers. I did 7 interviews for one company to end up
       with a rejection. A few virtual loop interviews just to be ghosted.
       Most applications I don't even get a resume screen rejection email.
       This seriously sucks and has made my depression as well as anxiety
       go up. How do y'all deal with job hunting burnout?
        
       Author : b8
       Score  : 6 points
       Date   : 2025-08-01 21:40 UTC (1 hours ago)
        
       | paulcole wrote:
       | What does burnout mean?
        
       | TheWiggles wrote:
       | Here's some more generalized advice about avoiding burnout while
       | job-seeking/interviewing.
       | 
       | I would say the best way to avoid burnout and get better results
       | is to tailor your resume to each job posting.
       | 
       | Most people send out general resumes which causes a candidate to
       | blend into the crowd. My sister used to be in HR and sometimes
       | they only have a small amount of time to skim each resume. So in
       | your cover letter and resume you want to show off your interest
       | in the company and skills right off the bat.
       | 
       | Think of the job posting as bullet points, hit the major points
       | they are looking for in the brief intro paragraph, they will have
       | more incentive to give you an interview.
       | 
       | If you know a graphic designer, it may be worth in to get a
       | custom resume design. Though templates work too, just make sure
       | to not pick a commonly used template. Consider templates on
       | Gumroad or similar sites if you are on a budget.
       | 
       | Another Interview Point.
       | 
       | If it takes them 7 interviews to decide on a candidate don't
       | bother with that company. It shows you that they are
       | 
       | a.) Don't have their act together. A red flag for incompetence.
       | 
       | b.) Are looking for a unicorn candidate and are just stringing
       | you along as a backup candidate.
       | 
       | c.) Already know who they want to hire but have to play "the
       | hiring game" so they can justify why they hired their chosen
       | candidate.
       | 
       | I worked with a company that had me do 5 interviews to get the
       | job and it wasn't a great experience. I ended up quitting due to
       | the management and lack of support.
       | 
       | My advice is a 3 interviews rule. If the company can't figure out
       | if they want you after 3 interviews it is best to look elsewhere.
       | You have to remember that your time has value.
       | 
       | Hope this helps.
        
       | sloaken wrote:
       | Being out of work is very stressful. It is important to keep up
       | your emotions.
       | 
       | 1) Set up a schedule. Do not doom scroll jobs. Limit searching to
       | 2 to 3 hours MAX a day.
       | 
       | 2) Get exercise. A regular scheduled DAILY is best.
       | 
       | 3) Study / learn something. Ideally have a theme or plan. It is
       | useful for the interview question of 'So what have you been doing
       | the last 6 months'. Yes looking for a job, but they want to hear
       | you are doing something.
       | 
       | 4) Reach out to see if there are job hunting club in your area.
       | They could help identify something you might be doing wrong.
       | 'Well I think a hawaiian shirt is my favorite' :)
       | 
       | 4 b) if you know others looking, set up a weekly meeting to
       | encourage each other and provide a sense of stability.
       | 
       | 5) Join toastmasters. Trust me on this, it will help immensely in
       | the interview.
       | 
       | 6) Make an itemized list of what your job requirements are. What
       | are you not willing to compromise on.
       | 
       | 6 b) after 3 months, look at that list and decide what needs to
       | go. It broke my heart to move, but it was what I had to do.
       | 
       | 7) Volunteer. Preferably in person as it is a GREAT way to
       | network. If you are a techie, you could do some opensource
       | project, but volunteering still in person is much better.
        
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       (page generated 2025-08-01 23:02 UTC)