[HN Gopher] Using Home Assistant, adguard home and an $8 smart o...
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       Using Home Assistant, adguard home and an $8 smart outlet to avoid
       brain rot
        
       Author : remuskaos
       Score  : 46 points
       Date   : 2025-06-22 20:26 UTC (2 hours ago)
        
 (HTM) web link (www.romanklasen.com)
 (TXT) w3m dump (www.romanklasen.com)
        
       | remuskaos wrote:
       | Neil Chen just posted this genius idea to disable internet
       | filters for social media addicts:
       | https://news.ycombinator.com/item?id=44346450
       | 
       | I've used his idea and make a home assistant automation that
       | temporarily disables adguard home to do the same thing.
        
         | NWChen wrote:
         | Amazing work & thanks for the shoutout Roman!
        
       | FrankPetrilli wrote:
       | Seeing this, I had the initial idea of using AdGuard logs to
       | trigger a power-down of your device if you try and visit brainrot
       | content. I think I like it that way more.
        
       | stavros wrote:
       | Why is this using a plug rather than a Zigbee button? I don't
       | understand the plug bit.
        
         | rcarmo wrote:
         | The plug has a button, and thus sends out an event when it is
         | manually turned on.
        
           | stavros wrote:
           | Yes, but so does a button, no?
        
             | taude wrote:
             | I think this button is powered by the outlet.
        
               | ryukoposting wrote:
               | Zigbee buttons can last for years on a single coin cell.
               | 
               | I think the smart plug may add a layer of inconvenience,
               | since you have to lean down to the outlet to press it.
               | The inconvenience is a feature in this case, though.
        
             | nomel wrote:
             | It's literally a button, with some extra stuff attached to
             | it. The only requirement for a button is that if it's
             | accessible to the person trying to press it (no pictures
             | posted of that, feel free to assume). But, there's
             | intentional _inaccessibility_ built into this project, so
             | that may be an intentional _goal_.
             | 
             | Thats's the great part about home assistant
             | though...anything that can change states, with
             | intent/meaning, is waiting to be tied to an automation.
        
       | urbandw311er wrote:
       | Nice idea. But it needs to be harder for me to reverse. I think I
       | would very quickly develop the reflex of disabling WiFi on my
       | phone so it loads the site via mobile data.
        
         | mingus88 wrote:
         | Like any addiction, the addict needs to first _want_ to stop
        
       | suprjami wrote:
       | Glad to see GL-iNet get a mention.
       | 
       | Their routers are OpenWrt compatible by design, the factory
       | firmware is based on owrt or you can flash upstream for a "pure"
       | image. I've used them for many years and they're great.
        
       | p1necone wrote:
       | I don't know if this'll help anyone else or if it's just specific
       | to me but I'll throw it out there anyway.
       | 
       | Drop the idea that short form content like youtube shorts or tik
       | toks or whatever is somehow ignoble and worthy of scorn.
       | Recognize it's just a fun way to kill some time.
       | 
       | Internalized that? Cool.
       | 
       | Now find a comfy place to sit or lie down and binge that shit.
       | For hours. Do it for as long as it brings you joy. Had your fill?
       | Cool.
       | 
       | Keep doing this, whenever you've got some free time and there
       | isn't something else you want to do more binge that short form
       | "brainrot" content. Do not let the thought that you're somehow
       | "wasting" your time enter your mind. You're having fun, and
       | that's all that matters.
       | 
       | If you're anything like me once you've internalized the idea that
       | it's just dumb short videos for fun and you've watched hours of
       | them, you'll just get bored of it. Maybe you'll spend 20 minutes
       | scrolling occasionally but your brain aint gonna rot.
        
         | OtomotO wrote:
         | That's me circa 2010 when 9gag became really popular.
         | 
         | I used to watch memes and images for hours upon end. Until at
         | some point I just stopped and never did it again.
         | 
         | Over the years people would send some links. I looked at the
         | picture, maybe laughed, and closed the tab.
        
         | markerz wrote:
         | I kind of agree, but the cost is high for young people. I see
         | similar problems between brain rot and junkie snack foods.
         | Older people grew up without this instant gratification and
         | arent used to it the same way young kids are. I grew up with
         | snacks and crave them regularly, but all my older friends don't
         | even think about snacks the same way I do. I think the
         | addictive this fades with the development of your brain around
         | 25 years old, as well as increased life experiences, but the
         | addiction to short form entertainment is strong enough to
         | prevent you from getting other forms of life experiences that
         | would eventually make that content boring and feel
         | unfulfilling.
         | 
         | As an example, I used to watch a lot of dance videos. Recently
         | I started taking dance classes and the videos just hit
         | different now. The bar is so much higher for me to feel
         | impressed because I'm digesting the content much more
         | efficiently now and so much content is just repetition with
         | slight variation.
        
         | devttyeu wrote:
         | There's a recent stat of shorts getting 200B views per day [1].
         | Assuming 5s per view, and 80 year lifespan, you get 406
         | lifetimes per day, 144 thousand lifetimes per year. That's
         | genocide numbers and arguably, maybe just maybe, not ok given
         | how shallow this content tends to be.
         | 
         | [1] https://x.com/YouTubeInsider/status/1936193827213394133
        
           | charcircuit wrote:
           | Entertainment being "deep" doesn't make it any less of a
           | "waste" of time.
        
           | femiagbabiaka wrote:
           | Nit: Genocide isn't about numbers. And watching reels isn't
           | dying, at least not in any other sense than an existential
           | one.
        
             | devttyeu wrote:
             | Maybe that's about the wasted human potential that's
             | depressing. Other than that, this analogy only makes sense
             | when framed in terms of some philosophy - i.e. if you are
             | "long-term utilitarian" I don't think it's correct to look
             | at massive consumption of brainrot favorably, even though
             | individual experiences are technically kinda pleasurable.
        
           | stavros wrote:
           | That's only the case if you think that humans have some
           | higher purpose than distracting themselves, though, which may
           | not be the case for everyone.
        
         | Centigonal wrote:
         | oh, I wish. I have spent multiple 16 hour days watching just
         | minecraft youtube videos. I'm an adult with responsibilities
         | and many sources of joy and fulfillment outside of youtube. My
         | personal appetite for mindless internet content appears to be
         | infinite.
        
           | mavhc wrote:
           | Spend time examining your own brain to find out why
        
         | j_bum wrote:
         | I think this is dangerous rhetoric.
         | 
         | I'm glad that _you_ had an experience where you found the
         | corner of your internet to be boring. I do not think this is
         | the common experience.
         | 
         | And simply because _you_ didn't feel impacted by it, does not
         | mean that it's not bad. This is obviously hyperbolic, but your
         | comment reads to me like someone saying, "I used narcotics all
         | of the time when I was younger, and I'm fine now. So everybody
         | chill out." That doesn't mean narcotics are ok.
         | 
         | Social media _does_ change your brain. It doesn't take much to
         | find research on this, but here's an example of a longitudinal
         | study of US adolescents [0].
         | 
         | This type of online content is a form of a non-pharmacological
         | "drug", so to say, as it can dramatically impact reward system
         | connectivity.
         | 
         | [0] https://pmc.ncbi.nlm.nih.gov/articles/PMC9857400/
        
         | garrettjoecox wrote:
         | Dopamine receptors fried. Maybe fine for you, but I wouldn't
         | recommend it to anyone, kids especially
        
         | loveiswork wrote:
         | There are helpful nuggets of wisdom here. Also let's
         | acknowledge some people are prone to watch hours of short form
         | content a day, every day, at the expense of everything else in
         | their lives, for a very long consecutive time (of course I know
         | him -- he's me). They really are addicting!
        
       | userbinator wrote:
       | Distracting yourself from distractions by building an overly
       | complex system to help you do that, and writing an article about
       | it, is certainly a very HN-ish thing to do.
        
       | polivier wrote:
       | I love Home Assistant.
       | 
       | Many years ago we gave our then-toddler an old digital camera to
       | play with. Some time later, we looked at the pictures he took. We
       | were horrified to find out that he took pictures of the outside
       | of the house at night. As in, our toddler would unlock and open
       | the front door, go outside (at night!), take pictures of the
       | house, go back in, close and lock the door, and go back into his
       | bed. I bought some wireless door sensors and created an
       | automation where if the sensors are triggered between 10pm and
       | 6am, the lights in our room would turn on to wake us up.
       | 
       | I expanded this later and today we have sensors on all
       | doors/windows that kids can use to leave the house (we have 4
       | young kids). As it happens, these are the same doors/windows that
       | burglars can use to enter the house, so this doubles as an alarm
       | system (that we can activate when we leave the house and will
       | notify us remotely if the sensors are triggered).
       | 
       | The best part is that with Home Assistant you are not locked into
       | an app/ecosystem. Our door/window sensors are of a different
       | brand than our lightbulbs, and we control everything from a
       | single app.
        
       | awaymazdacx5 wrote:
       | rasberry pi-5 for HDMI virtualization on a Wayland windows
       | manager column should serve adguard assistance
        
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       (page generated 2025-06-22 23:00 UTC)