[HN Gopher] Body Doubling
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Body Doubling
Author : tosh
Score : 47 points
Date : 2025-03-29 18:48 UTC (4 hours ago)
(HTM) web link (en.wikipedia.org)
(TXT) w3m dump (en.wikipedia.org)
| eraviloi wrote:
| Have used this technique a lot as a leader. I am fine sitting on
| a call together till the work is done. Yes it is HOURS out of the
| day, but the alternative is an endless supply of excuses why
| something is not done.
|
| For some tasks it is trivial, just providing the motivation.
| Other tasks that are more complex benefit from the whole "two
| minds are better than one" situation.
| epolanski wrote:
| I swear some of the most productive teams I had we did tons of
| pair and mob programming and solo programming was not the norm.
| TZubiri wrote:
| Nice.
|
| So basically just work at a company in an office and you'll be
| more productive.
|
| Literally company
| atrus wrote:
| Sure, assuming that the other distractions present in an office
| don't offset that productivity.
| TimTheTinker wrote:
| I'm diagnosed with inattentive-variety ADHD. I worked in an
| office for 17 years and remotely for 5 years. I often feel
| more distracted at the office than by myself. Having a glass
| office wall/door and monitors facing it did very little to
| demotivate me from distractions.
|
| Nothing has been anywhere as effective as sleep, nicotine
| patches and (prescribed) ritalin. But having someone actively
| working near me (even my daughter doing her schoolwork) does
| help a lot.
| nicbou wrote:
| I have weekly body doubling meetings with friends. It's a good
| way to socialise and get work done. We usually run a shared
| pomodoro timer. When the day is over we can slowly ease into
| other activities. It's fun and effective.
|
| I want to combine it with brunch, another regular event of ours.
| It would be nice to start the day with a lavish breakfast, before
| everyone settles into their work day. I have a bit more free
| time, and it would make me really happy.
| grepLeigh wrote:
| I do this a lot; it's just nice to have some quiet companionship
| while working on something.
|
| The difference between body doubling and "working in an office
| setting" is mutual agreement to avoid distracting each other. I
| usually combine body doubling with a pomodoro timer, so 25-30
| minutes and then a break. This isn't conducive to deep flow work,
| but it's great for getting your taxes done, booking a trip,
| researching a dreaded thing, reviewing a PR, etc.
| javajosh wrote:
| They used to call this "peer pressure". Admittedly this is a
| narrower form of it where you harness the power of vanity and
| shame for purposes of good, not evil.
| LeanderK wrote:
| I recently found out that this is not a thing everyone does. This
| is essentially how I survived my studies, I was never able to
| concentrate at home except under intense stress. Quiet uni
| libraries were my safe space to get work done.
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