[HN Gopher] Ask HN: Former gifted children with hard lives, how ...
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       Ask HN: Former gifted children with hard lives, how did you turn
       out?
        
       For various life reasons, I developed depression, and I am autistic
       and have ADHD (diagnosed, treated). I didn't get treatment for my
       ADHD till after college.  The point of this Ask HN isn't to start a
       pity party, but I am just getting some data on how others like me
       are doing.  I have an ACE score of 6. Currently, I look
       accomplished to people, but I don't feel accomplished. My estimated
       networth is maybe 300K or more with home equity. My biggest concern
       with my quality of life is I don't feel safe (don't ask).  So
       what's your ACE score, and how satisfied are you with your life?
       ACE quiz: https://www.npr.org/sections/health-
       shots/2015/03/02/3870079...
        
       Author : askHN2024
       Score  : 323 points
       Date   : 2024-09-14 22:47 UTC (2 days ago)
        
       | PaulHoule wrote:
       | I don't have anything fashionable like ADHD or Autism or Dyslexia
       | but I do have something you've never heard of
       | 
       | https://en.wikipedia.org/wiki/Schizotypy
       | 
       | Which doesn't have an autism-industrial complex or addictive pill
       | mill complex behind it which is why you've never heard of it.
       | 
       | I got numerous psych evals that always missed it, the first was
       | before STPD (highly flawed, missing at least 1/3 of the
       | phenomenon including the one that looks like 'ADHD') was added to
       | the DSM. Maxxed all sub scales in the Weschler IQ test except for
       | problem solving where I was just one SD over the mean (my brain
       | shorting out caused that). I'm terrible at chess but got really
       | good at math in college despite never being able to score better
       | than 90% on a math quiz in high school. (got a PhD in theoretical
       | physics). My verbal intelligence is too high to measure because
       | I've maxxed every test I've tried. As a kid I would go to the
       | YMCA every Saturday for gym and swim and then check out 10 books
       | from the public library and more or less I do that today.
       | 
       | I'm an arch reductionist and don't believe in any of it but I am
       | great with crystal balls, dowsing rods and ouija boards. Knowing
       | what I know now I should have been an onmyoji. Somehow I can't
       | form a 'whole' the way other people though but I can hold two
       | contradictory systems inside myself simultaneously. I can be a
       | bridge between two groups for a while but eventually it goes bad.
       | 
       | Got bullied as a kid, graduated from elementary school the same
       | way Ender Wiggin did. No complaints about parents but they were
       | working class and had no idea how to help me in professional
       | life, couldn't afford to get me more than one year in a private
       | school. (Where the bullying stopped) Got a lot of great
       | opportunities, blew many of them.
       | 
       | Been with the same woman for 30 years, had a child, had steady
       | work except for the times I didn't. My rank in terms of 'living
       | in a beautiful place' is probably better than my karma rank on
       | HN. My wealth is probably better than the median for my cohort
       | but I haven't 'made it big'.
       | 
       | I still do strange off putting things that drive some people away
       | (always failed at trying to have an affair); I understand a lot
       | know about the how and why but it is very hard to stop. When my
       | condition is inflamed I have paranoid ideation towards physical
       | objects (I was waving my arms around but it sure seemed I was
       | attacked by the potted plant I knocked down) or family (why the
       | hell is my wife standing where my pills are and why did she move
       | right to the sink after I got them?)
       | 
       | There is very little clinical data on my condition, I'm a bit
       | afraid I'll get really mean and psychotic if I develop dementia.
       | 
       | I am sure some of you who think you have ADHD and/or autism have
       | it too.
        
         | askHN2024 wrote:
         | You sound like someone I'd love to have a beer with, cheers! I
         | am glad you were able to overcome bad stuff in life and feel
         | overall okay!
         | 
         | I know it may not necessarily be correct, but my self-performed
         | assessments from online quizzes of Schizotypal disorder are
         | negative or minimal. It's good to have information about such
         | conditions, regardless.
        
       | VirusNewbie wrote:
       | I scored 3.
       | 
       | Took me a while to actually try hard things, because I was afraid
       | of failure.
       | 
       | It wasn't until my mid thirties I started really pushing myself,
       | embracing the fact that failure was a part of life, and changing
       | my trajectory in a dramatic way.
       | 
       | ~7 years later, I've got a nice house (2M), 1M in the bank, 2
       | kids, loving wife, and a handful of close friends I see often.
       | 
       | It was a tough road getting here, but life is good.
        
         | askHN2024 wrote:
         | Amazing, thanks for sharing!
         | 
         | I don't have anyone to talk to about any of this, so it's
         | helpful to see how others have done. It's helpful to me as a
         | guide of sorts.
         | 
         | I appreciate you sharing your experiences!
        
         | sibeliuss wrote:
         | I can very much relate here. Ace score of 5. Took me until
         | until my mid thirties as well to shake it and start to try, and
         | I'm happy I did.
        
       | euranon96 wrote:
       | I scored 6, I turned my life "around" in some sense and pursued
       | software engineering at 22 years old, after just neglecting my
       | own wellbeing for at the time feeling like ages. Now at 28 I'm a
       | senior engineer in a international corporation, it's not a tech
       | company, but still something that i can feel good about.
       | relationships and hobbies are good, but the pressure from
       | performing on all fronts is some times so much that i fall into
       | dysfunction and despair. but i feel like im building better
       | coping mechanisms all the time when paying attention
        
         | askHN2024 wrote:
         | You sound awesome, good for you! Coping mechanisms can get
         | tricky if they're around food, drinks or drugs. I try to be
         | mindful about these as well.
        
       | MrMan wrote:
       | I never heard of the ACE score, I just took a quiz and I would
       | score a 6. I am a failure since high school, never went to
       | college and had a period of 12 years of scraping the bottom of
       | the barrel but I got a tech support job through a friend after
       | not touching a computer for 15 years and then retaught myself
       | programming after not doing any since middle school. managed to
       | leverage that into a job at a quant trading firm by luck. I am
       | still a failure but I have used my ability to learn and absorb
       | information to build a stable life. success is always just beyond
       | arms reach but luckily success doesnt matter I am just happy to
       | be alive able to keep learning and making things. and now I have
       | LLMs to help me
        
         | 13of40 wrote:
         | You sound successful relative to where you could have ended up.
        
       | EdwardDiego wrote:
       | I got 5, was annoyed it only asked about mothers being hit, when
       | it was my mother doing the hitting, learned how to take a punch
       | from her... ...but anyway, turned out alright I think.
       | 
       | I mean, one rather disastrous marriage, but I've got full custody
       | of my amazing kids.
       | 
       | And yeah, I'm the same, don't feel accomplished but reality is
       | I'm doing financially better than most people in my country.
       | 
       | I am currently working on undoing a lifetime of negativity
       | towards myself, left home at 15, never graduated from high
       | school, never got a degree, but have managed to take some
       | computer science papers via correspondence. (Diagnosed with ADHD
       | at 40, but obviously had it as a kid, my mother preferred a
       | pseudo-science approach, which didn't work)
        
         | askHN2024 wrote:
         | You've accomplished something to be proud of. I am in the same
         | place, working on dealing with a lot of negativity towards
         | myself. I hope you find your way out of it too. Best of luck!
        
         | diob wrote:
         | Yeah, I wouldn't take the score too seriously. Nothing about
         | various types of abuse beyond some random measures. I think
         | it's just a quick heuristic, nothing scientific.
        
       | BugsBunny1991 wrote:
       | How smart are you really if you're going to let society's idea of
       | "gifted" hang over you?
        
         | dennis_jeeves2 wrote:
         | Yes, that's an important point, and so does many society's idea
         | of what constitutes: 'successful', 'leadership' and many other
         | things.
         | 
         | Society = https://www.youtube.com/watch?v=X2xlQaimsGg
        
       | greazy wrote:
       | A lot of comments and yours are heavily focusing on materialistic
       | and financial status. While money or access to it is important to
       | feel safe, it is not all there is to measure and compare.
       | 
       | What about friends and family? Partners? Children? Activities?
       | Hobbies?
       | 
       | I scored a 2 it I noticed a lot of the questions focused on
       | physical and alcoholic/drug abuse. I grew up in a
       | culture/religion where none of these things existed but my I
       | would classify my family and up bringing as dysfunctional and
       | emotionally neglected.
       | 
       | Financially, I don't own a house nor can I afford one where I
       | live. My job is secure and pays plenty to live comfortably
       | renting. I don't think I will be able to retire in my country due
       | to the cost of living.
       | 
       | I have no hobbies and very little friends. None Id call good
       | friends. I have a partner and a dog.
       | 
       | Overall I'm happy with my life.
        
         | askHN2024 wrote:
         | I am glad you scored a 2! I understand that such scores do not
         | adequately capture the severity of someone's circumstances,
         | even if they say yes to one question.
         | 
         | I like to think I am working myself up to a partner and a dog,
         | but opening to people is hard. It's a work in progress.
        
         | tomcam wrote:
         | For me material and financial success represent dramatically
         | increased safety. My goal was not to live in the same kind of
         | gang infested place I grew up in. And it means I can afford the
         | $50k a year I pay in health insurance for first-rate medical
         | care.
        
           | keyboardcaper wrote:
           | This is how gangs benefit the economy.
        
           | EVa5I7bHFq9mnYK wrote:
           | 50k a year is a gang extortion rate.
        
             | tomcam wrote:
             | Very grateful I can afford it. Shitload of preexisting
             | conditions in my family.
        
       | mrangle wrote:
       | I took the quiz, but am going to decline to give a score or other
       | info. Maybe consider me to be qualified to comment, however.
       | 
       | I understand "unsafe', albeit this is a little vague. But I get
       | it. Given that, I surmise that your core resultant issue is
       | unyielding anxiety. That's rough, and arguably the roughest.
       | 
       | What you are likely missing is truly competent support. Which
       | would be either a smart family member, a rare engaged friend, or
       | a rare professional. That's what most Autistic 1 people will be
       | missing: a talented mediator between them and the world. Double
       | plus so if the patient has trauma (ie: ACE 6).
       | 
       | If you are lacking true support, you are lucky that you aren't
       | underemployed or even homeless. In that, you are quite
       | accomplished. Keep in mind that many or even most other people in
       | your divergent position aren't so. Good on you.
       | 
       | In my opinion, everyone with Autism 1 should be considered to be
       | at risk for homelessness and provided with engaged support by one
       | institution or another (under insurance). And that there should
       | be specialists trained to socially assist those with Autism 1.
       | Not with social training, but with workplace and associated
       | mediation. And then with expert career guidance as a distant
       | second. Logically in my opinion, a next step for screening the
       | homeless and drug addicts, after they get clean, should be for
       | autism.
       | 
       | Relentlessly seek that support, even if you have to pay for it,
       | in order to help to continue to assure your good status. It may
       | take awhile to find, but the search doesn't start until it does.
       | 
       | I'm a little bit curious about comorbid autism and ADHD. I'd make
       | a mid-confidence wager that you are referring to ADHD-PI. On a
       | personal note, I think that ADHD-PI is usually if not always a
       | symptom of Autism 1. In other words, it is a spectrum symptom.
       | But if the meds help, then they do.
        
         | askHN2024 wrote:
         | The co-occurrence of these conditions is an extensive area of
         | research, there is some evidence which suggests what you're
         | saying, and other evidence which says the two conditions are
         | distinct. I also read somewhere that both conditions are in
         | fact part of a larger, underlying one. Here's an interesting
         | paper on the genetic profiles
         | https://www.nature.com/articles/s41588-022-01171-3
         | 
         | Thanks for sharing your insights, I think you're absolutely
         | right about the role and need for a mentor.
        
       | shermantanktop wrote:
       | Got a 3, product of the gifted ed system, with a few other
       | challenges that aren't counted in ACE, plus a healthy dash of
       | what could be called self-sabotage as I began to make my adult
       | way.
       | 
       | Now, decades later, I'm doing fine, better than fine actually,
       | but relative my fears I am doing unbelievably fantastically. Of
       | course, relative to the sense of limitless potential that the
       | gifted ed system tends to implant, I should have invented cold
       | fusion by now.
       | 
       | I long ago decided that the past was interesting but a terrible
       | place to live. I consciously try hard to look forward and think
       | about what I can do and not about what could have been or what
       | other shadows might be lurking. That's not advice, it's just what
       | I've done.
        
       | aegis4244 wrote:
       | My score was an 8. Depression of course. All the usual
       | problems.Thought I was unhappy because no one loved me. Turned
       | out to be the opposite. Found my own key to a joyful life at 31.
       | Had my first child. Cared for someone else more than myself. Cut
       | off all contact with my family 13 years ago, except my kids.
       | Second best decision I ever made. Best was choosing to raise my
       | girl on my own. You cant fix toxic people, but you can leave
       | them. Later I met a woman who can tolerate me. She prefers to
       | work, is very happy she met a man who would rather hang out with
       | our kids than work. I read "The Happiness Equation in my late
       | 40's, had already stumbled into my own life solutions, but that
       | book really helped explain WHY I felt my life had improved so
       | much. You can get to a mental place you feel safe. You only get
       | so many trips around the sun, take them with a smile, never waste
       | a moment comparing yourself to anyone else. Best of luck.
        
       | tomcam wrote:
       | Beaten, neglected, molested, unsafe, etc. Many family & friends
       | died from drugs, disease, poor life choices. Read books on
       | success & business. Moved out at 16. Taught myself programming
       | and business. Married a hot smart fellow nerd. Got good jobs,
       | bought a business and monetized it. Had fantastic kids. Grateful
       | every day to not be where I woke up. Retired to a farm recently.
        
         | askHN2024 wrote:
         | Sorry you had a rough start, but so glad you made it out. This
         | is so awesome, glad to read it. Good luck to you all!
        
           | tomcam wrote:
           | Thank you. Still have nightmares sometimes
        
         | malux85 wrote:
         | Congrats, I'm very similar to you I'm just at the monetised it
         | phase now, one day I hope to retire to a farm too :)
        
           | tomcam wrote:
           | Really more of a hobby farm. Was a dream of mine for 50 years
           | before we bought it. Incredibly beautiful.
           | 
           | My best to you and yours. It can be done!
        
             | justmarc wrote:
             | Great life story. There's nothing that cannot be achieved
             | if you set your sights on it (and persist).
        
               | tomcam wrote:
               | One of my kids calls my childhood a horror story lol.
               | Haven't told them a lot either.
        
             | malux85 wrote:
             | Thank you! Yes I think mine would be a hobby farm too, I
             | want some cute lambs and a goat and somewhere to have some
             | orange trees, that's about it ^.^
        
         | throwaway6734 wrote:
         | Congratulations and thank you for breaking the cycle.
        
           | tomcam wrote:
           | Thanks much. That was indeed my goal.
        
       | taylorhou wrote:
       | ACE score of 0. Based on the questions, I had a gifted
       | upbringing. I need to do more with my life considering.
        
       | hiAndrewQuinn wrote:
       | ACE = 4 here, 30 years old for reference. Pretty satisfied!
       | 
       | My net worth is currently less than a tenth of yours, however,
       | because to get here I took the drastic step of moving to Europe
       | and going no contact with my immediate family for a couple of
       | years.
       | 
       | I chose to focus on getting married and starting a wonderful
       | family first, with the woman of my dreams there, before I started
       | really stepping on the career gas pedal, and I think that was
       | absolutely the right choice for me at the time.
        
       | luu wrote:
       | Scored a 6 or a 7, depending on the answer to one question that
       | I'm not sure of. I think more likely 7 than 6.
       | 
       | This pretty obviously impacted my happiness when I lived with an
       | abusive parent and I have some physical issues that could
       | possibly be related to starving so much as a kid and some others
       | that fall out of not getting basic dental care, but I don't think
       | it's obvious that my background is a dominant factor in how happy
       | or satisfied I am. I find it plausible that my resilience in
       | certain situations is lower than it otherwise would be due to my
       | background, but it's not clear that it's even lower than average
       | in those situations. And, overall, I was probably happier and
       | more satisfied with my life than most people starting a couple
       | years after moving out on my own until a few years ago.
       | 
       | Maybe the version of me that wasn't abused so much as a kid
       | would've been even happier or maybe that version would still have
       | above average life satisfaction today, but maybe not.
        
       | kingkongjaffa wrote:
       | I got a 6.
       | 
       | My university scholarships were based on a few factors including
       | my area code / postal code being considered as "deprived" meaning
       | high crime, low income and low education attainment.
       | 
       | I personally don't have any issues (I don't think).
        
       | childintime wrote:
       | I think you have to grow up a bit. There's more to life than the
       | rat race, and if you score high, you should be participating in
       | the direction of life. Not just follow the crumbs laid down by
       | others. Or chose their side.
       | 
       | You're not a rat, and it helps other people if you don't act like
       | one scared little mouse. Especially if you got decent brains.
       | It's hurts them morally when they have to compete with you when
       | they should have an ally.
       | 
       | Yeah, there is so much pressure to just stop living (and follow
       | the crumbs), and there's no way to achieve anything of worth
       | outside of it. No friends for example, supposedly. As we all are
       | trapped, and we do it to ourselves, self apply the Matrix and
       | tragically be the enemy of our loving destiny.
       | 
       | Those who realize they are trapped have traditionally, and
       | wisely, kneeled to Christ, and have typically been rewarded with
       | a new life. Amen. But if you have decent brains you might also
       | compassionately reason a way out, or identify those that have
       | done so, and join their quest.
       | 
       | Stop living your life as if it's just you. It's not. The rat race
       | lies about you. And the collective lies about you. Grow a spine.
       | These are the facts of life. And as Christianity fades they get
       | pushed into our faces. We have to deal with a self serving
       | collective, that makes us into enemies. Especially us in the
       | software realm mindlessly masturbate to our own bank accounts,
       | while we know better, and that political future needs us. Instead
       | we mindlessly empower ever bigger titans. Karma will come round.
       | 
       | Yes this alternative future needs a business model, to take care
       | of the individuals that are currently starved out of resistance,
       | including by you, and out of their potential to be the good they
       | know they can be.
       | 
       | While there is no business, you still have an excuse. But once it
       | exists, in it you'll be working to empower the ones on your side,
       | fully and completely sharing your life. Our beautiful but
       | deficient society demands it is so extreme, for it itself is a
       | tangent.
       | 
       | Therefore the king shall work his way up, and be compassionate.
       | And as he rises the powers that be will see an enemy, and will
       | fight with fud. And all what their profits can buy. But they will
       | also see a prophecy taking aim at them. The angels in high
       | heaven, and their master, which surely do not exist, right?
       | 
       | Do what is right and the future will come to you.
        
       | bendigedig wrote:
       | I would be wary of drawing conclusions from this cohort you are
       | questioning on hacker news.
       | 
       | It almost certainly holds only a small portion of the individuals
       | from rough childhood backgrounds.
       | 
       | And don't forget that a number suffering the most will have taken
       | the 'ultimate opt-out' from this forum.
        
         | askHN2024 wrote:
         | I get what you're saying, but knowing other people had similar
         | experiences and found some measure of life satisfaction is
         | helpful to me, and I hope it's also helpful to someone else.
        
       | rendx wrote:
       | I have an ACE score of 6. I vastly benefit from trauma therapy:
       | EMDR, IoPT (constellations), hypnotherapy, somatic experiencing,
       | nonviolent communication. It helped me get out of most of my
       | previous addictions, and I do not need to take any medication. I
       | consider myself to be quite happy, and was able to build secure
       | attachments and bonds.
        
         | mrangle wrote:
         | Which was most helpful? Or if you can't pick one then what were
         | the best two?
        
       | dieseleweasel wrote:
       | ACE score of 6.
       | 
       | I'm in my mid twenties. Got a decent SWE job, net worth around 0$
       | but I just got rid of most of my debts which is nice.
       | 
       | Extremely anxious all the time and depressed, still traumatized
       | by a lot of stuff, zero social life at the moment, never managed
       | to maintain any long term relationships(both in terms of friends
       | and partners), not great physical health but it's getting better.
       | 
       | I'm not completely unsatisfied with my life, given the
       | circumstances it was much more likely to be a lot worse. But it
       | definitely could be a lot better.
        
         | askHN2024 wrote:
         | I think you're doing so, so well. I have reservations about
         | making close relationships too because of my past, so it's a
         | common pattern amongst people with traumatic experiences. I
         | plan to try out a hobby group but time hasn't been so flexible.
         | 
         | I've seen other people fall into the trap of thinking that
         | their body is a meatbag for their brain. I've personally found
         | that exercise helps me so much with both reducing depressive
         | symptoms and maintaining focus.
         | 
         | Hope you find whatever it is which you think will make your
         | life better, take care!
        
       | brudgers wrote:
       | All happy families are alike;        each unhappy family is
       | unhappy         in its own way.
       | 
       | The ACE test is convenient and that makes it useful. It validates
       | people's experiences and that makes it a good thing.
       | 
       | I have a pretty clear idea of how and why my childhood was the
       | way it was. I could stretch and analog my lived experiences to
       | fit the questions.
       | 
       | Gifted has been bullshit in the water where I swim for a long
       | time. Invisible. Dissolved. Gifted was a reason to be othered.
       | Formally. Informally. By institutions, neighbors, family.
       | 
       | The ACE questions were useful to me this morning. As a starting
       | point. I'd forgotten how being labeled gifted actually felt.
       | Worse things have happened to other people. I am not competing.
       | Good luck.
        
         | bookofjoe wrote:
         | Tolstoy, "Anna Karenina" (1873)
        
           | brudgers wrote:
           | More relevant to my comment,the anna karenina principle:
           | 
           | https://en.wikipedia.org/wiki/Anna_Karenina_principle
        
             | bookofjoe wrote:
             | This is the first I've ever heard of the principle:
             | excellent stuff.
        
               | brudgers wrote:
               | I first heard the idea in a video where Thiel used the
               | quote. I think it was a YC Dtartup School video on
               | YouTube.
               | 
               | Here the quote for the principle hewed closer to the
               | subject than ordinarily. Tolstoy's "cheery white crosses"
               | probably deserves its own principle too.
        
               | bookofjoe wrote:
               | Maybe it's time for me to reread the book.
        
               | brudgers wrote:
               | For me, it will remain a book I can talk about not one
               | I've read. Solzhenitsyn is the extent of my Russian
               | literature.
        
       | bradlys wrote:
       | 7
       | 
       | I'd say the biggest struggle hasn't been financial independence,
       | overcoming a rough childhood, or getting out of rural hell - it's
       | been dating. That was set in stone by my genetics being such
       | trash. I'm 34 and only ever had one partner who would only stay
       | with me on the condition that I paid for everything and would
       | receive no emotional support.
       | 
       | By most measures, I am far more successful than most people you'd
       | meet but I consider myself one of the least successful people
       | because all I've ever wanted is for someone to love me and to
       | build a loving family. Life is cruel.
        
         | meiraleal wrote:
         | Are you in your top fitness condition? Most of the times,
         | looking good means being in your top health condition, right
         | body weight and % bodyfat below 13% (for men).
        
           | bradlys wrote:
           | Yes. I'm facially ugly.
        
             | dw_arthur wrote:
             | Get plastic surgery if your desire to find a partner is
             | this great.
        
               | bradlys wrote:
               | I've already had it and am planning more. It's not
               | sufficient. Some of us are born with faces that western
               | doctors cannot figure out how to fix.
        
         | askHN2024 wrote:
         | I am sorry you're going through that. I am not in a rural
         | place, but I feel isolated all the same because I mask
         | everything. I feel that if I trust someone enough, I'll open up
         | to them. I am working up to it.
         | 
         | Be wary of advice which says you need to be good looking to
         | expect reasonable behavior from a partner. I've been told I am
         | attractive, but it can sometimes bring the wrong kind of
         | attention that doesn't really provide emotional support and
         | personal wellbeing.
         | 
         | Looking good can be its own reward, but it's not a requirement
         | for finding a close relationship, I think.
         | 
         | Take care.
        
       | 486sx33 wrote:
       | I don't think my history is important but I grew up in a home of
       | 5 children (I'm the oldest), single (divorced) mother with far
       | under the poverty line for a single person income.
       | 
       | I don't know this test is very good, but my score was 7
       | 
       | My situation was not great, but I had many neighbors and friends
       | in school with far worse situations.
       | 
       | I think, and have come to believe that, a difficult upbringing
       | has many benefits in later life .
       | 
       | 1. You know right from wrong, you've seen wrong 2. Empathy comes
       | easier to you 3. You know exactly what you don't want your life
       | to look like 4. You value opportunity 5. You aren't scared of
       | people who have less wealth than you - further, you can figure
       | out, quickly, who is poor but ambitious to improve their life, or
       | poor and doesn't care about anything. 6. Drugs are pure EVIL
       | 
       | All of my siblings have excellent careers now and excellent
       | family lives, we all have wonderful spouses and there are 17
       | grandchildren with 1 more on the way!
       | 
       | I had over 1 million in net worth at 35. This continues to
       | improve but doesn't matter to me anymore, that was my milestone.
       | 
       | I don't do scams, I don't rip people off, I don't do work or take
       | money to help others accomplish dishonest goals. I am comfortable
       | working alone or in groups. In groups took a lot of work.
       | 
       | Please, believe in the power of positive thinking. This was key
       | for me.
        
       | askHN2024 wrote:
       | Thanks to all for sharing their experiences. To me, this thread
       | has been like sharing battle scars. I am not trying to make light
       | of people who have actual battle scars, my respect to them too.
        
       | taurath wrote:
       | ACE is 7. Done more in the social realm and have a lot of friends
       | and close relationships. Prioritized life stability in work over
       | my 20s and early 30s to decent but not overwhelming success by
       | self-teaching coding, but all of it started to unravel and I had
       | to take years off from work to work on trauma, which really
       | decimated my savings, but gave me a new lease on life and I feel
       | like a lot of my traumas are processed now and I can live a real
       | life. I spent most of my 20s remembering maybe a dozen total
       | events from before I was in high school.
       | 
       | I'm currently looking to come back to work after 3 years off
       | which is feeling extremely difficult. Places I apply obviously
       | don't want to know what I've been through, and so I have to fight
       | the assumption that I didn't have a job because of competence.
       | Nearly went on long term disability but found it so onerous and
       | restrictive I'd have rather died.
       | 
       | Just want to work again at this point so I can have a hope of not
       | retiring poor - I never once expected to live this long.
        
       | scruple wrote:
       | I'm fine today but the decade following high school graduation
       | was really rough for me. Stints of homelessness, substance abuse,
       | depression, run-ins with law enforcement (some deserved, some
       | not). I ended up enlisted in the military to escape my situation
       | and it worked out for me. I'm in AAA games today but have had a
       | good career in software engineering and we could probably retire
       | today if we were willing to move to a LCOL area. But we aren't,
       | because...
       | 
       | Today we have a rich and deep group of close friends, mostly
       | formed around our children, and I pour myself into my family
       | obligations. I'm trying to develop small communities where I live
       | and it's starting to pan out. Again, it's primarily based around
       | our children, but we've developed some lasting connections with a
       | couple of other parents.
       | 
       | I'm currently building a 2D 16-bit platformer with my (twin)
       | daughters, who are 5. I let them pick out some asset packs to use
       | and, once I get this level editor finished, will have them help
       | build levels. My aim is to get it running on a SteamDeck (will
       | just copy the required files over) and let them play it on the TV
       | via the dock. They've seen a bit of Mario and Zelda so far and
       | are curious for more. I figured this way would be a bit more
       | hands-on and they could get some sense of how the sausage gets
       | made.
        
       | effingwewt wrote:
       | Aside- why is OP heavily flagged and dead for perfectly
       | substantive and even supportive comments.
        
       | KolenCh wrote:
       | My ACE score is 7, but I don't feel like that for 2 reasons:
       | 
       | 1. there are some questions that technically I should answer
       | "Yes", but is of milder scale of the spectrum. 2. I occasionally
       | shared my upbringing to other people, and they are all very
       | surprised. Once I shared with a group of "trainee chaplains", the
       | teachers are commenting something like "why I'm describing my
       | experience without the emotion", that is, when I talked about
       | something very sad, I am smiling when saying it out. And they
       | also pointed out that I often are asking "why" when facing
       | different situations. I.e. I tends to become "philosophical".
       | 
       | May be because of my upbringing then, I loved mathematics since I
       | was a kid. I remember myself once said when I was very young, "I
       | love mathematics because it concerns truth, that is independent
       | of our existence, nor the existence of the universe for that
       | matter." In the hindsight, I think it might be some sort of
       | protective mechanism for me to escape from the reality.
       | 
       | But perhaps because of my upbringing, I've taken many detours in
       | life. When I was in secondary school, I have no motivation to
       | study anything, and so my academic results were very bad.
       | Fortunately, I like to read books, and got interested in popular
       | books on math and physics, and also read a lot of computer
       | magazines. That helps me having good grades in those subjects.
       | Eventually I was discovered to be gifted because of physics
       | olympiad. And that changed the course of my life. Had that didn't
       | happen, I'm not sure if I would even got into university, let
       | alone having a PhD.
       | 
       | So in this sense the "gifted" part of your question becomes my
       | ticket to get out of my "hard life".
       | 
       | Unfortunately, life is complicated. First, having a "hard life",
       | I don't have anyone to guide me making good decisions. Like the
       | sort of decisions about making life choices, how to pursue goal
       | in life (or resist the temptation to pursue too many goals), etc.
       | Or work ethics, self-disipline, etc. Raw talent can only help so
       | far, and as I ages I found that while my will can be strong, my
       | body is getting weaker (e.g. can't get too much all nighters
       | anymore.) Finally, I made a fatal mistakes to want to help
       | everyone, including my parents. That puts me into a financial
       | disaster and almost ruined my career and life.
       | 
       | How satisfied am I with my life now? "Thinking" helps. As a
       | christian studying the bible theologically, it does shape my
       | world view in a way I can "let go" and don't dwell in the
       | hardship I had. As a researcher, my "thinking" is my primary
       | value to get a job. A bonus of being a researcher is that I'm far
       | away from home, so that I get much less connected with those
       | negativity back home than in the past, and the change in my
       | wellbeing is noticeable to my wife. Loving "thinking" means I
       | love reading and listening to podcasts, enriching my perspectives
       | in life.
       | 
       | The most fulfilling part of my life is my family, I have a lovely
       | wife, a lovely baby.
       | 
       | Financially we aren't brilliant. But somehow, even as both my
       | wife and I grew up from very poor families, we don't value money
       | too much. I just don't find it motivating to make a ton of money,
       | nor measures my success based on that. (It doesn't mean we don't
       | have financial stress, as supporting a family of 3 including a
       | baby in the UK is quite harsh.)
       | 
       | I feel that your life is getting better, but not to the point you
       | felt satisfied yet. I hope you'll find your satisfaction, and
       | meanwhile, don't worry too much. You have seen many hardships.
       | You're tough and you can handle it when it comes. Don't dwell too
       | much on those that may come though. Good luck!
        
         | binary132 wrote:
         | Very uplifting read, thanks for sharing. God be with you and
         | your family.
        
       | chasd00 wrote:
       | ACR score of 7 all the people involved in that score are dead
       | save for 1. Don't have any contact with that person except over a
       | group SMS chat and it's fine. I'm 48, married, two awesome
       | teenage boys and doing well. Not sure why, all the therapists
       | over the years I've seen with my wife are typically just
       | perplexed by me. I do what brings me joy and take care of those
       | that depend on me, that's it. That strategy has worked out ok so
       | far so I'll keep doing it until it doesn't. _shrug_
        
         | rtaylorgarlock wrote:
         | Do you agree with the assessment that having kids can help with
         | handling of some of these growth or lack of development
         | challenges? I've heard that from a few high-ACE score fathers
         | and I appreciate the advice. My wife and I are heading that
         | direction for multiple reasons, including my own personal
         | growth.
        
           | bluesroo wrote:
           | ACE of 6, father of 3 under 7. I love fatherhood, but it is
           | easily the most difficult leap of faith I've taken in my
           | life. A majority of my coping mechanisms were based around
           | quiet time to myself and that basically doesn't exist anymore
           | for me.
           | 
           | Children are a deeply personal choice that make basically no
           | sense. They are the ultimate selfless act, and much of the
           | emotional damage children suffer is due to their parents not
           | understanding this. They are exhausting, expensive, and time
           | consuming... until you die. And every time you decide to use
           | them for your own gain, it will cost them something.
           | 
           | To more directly address your point: children will force you
           | to cope with their existence. Whether you have the ability to
           | introspect on yourself during the process can turn that into
           | growth is on you, not them.
        
       | varelse wrote:
       | ACE score of 5. I turned out badly. Rich, but badly. Just ask any
       | of the data faking cheating scientists I channeled my trauma into
       | exposing who got me kicked out of academia. But that's how I got
       | rich. Money changes everything.
       | 
       | You will never feel safe. You will instead build a life, a
       | portfolio, and a network of friends as a surrogate for feeling
       | safe. And you can trust my words, I'm shadowbanned.
        
         | trogdor wrote:
         | > Just ask any of the data faking cheating scientists I
         | channeled my trauma into exposing who got me kicked out of
         | academia. But that's how I got rich.
         | 
         | I don't know what you are referring to, but I am curious. Would
         | you explain?
        
           | varelse wrote:
           | It's the past. I've let go of it as much as I can. But I will
           | always have what if questions about it. But broadly, academia
           | was a dead-end. I should have never gotten a doctorate, it
           | was a waste of time. And I doubly should never have done a
           | post-doc because that's indentured labor. The day I left
           | academia my salary more than tripled my income, an experience
           | many sorts in AI encountered more recently. Unless one is
           | born into wealth, academia is a horrible choice IMO. And too
           | many of the tenured sorts calling the shots are some of the
           | most unethical sorts I've ever met. Ironically, the most
           | ethical team I ever worked with was at a hedge fund likely
           | because it's pretty hard to hide the loss of funds at one.
           | And everything else has been between those two extremes.
        
       | ryandv wrote:
       | ACE of 7, labelled as "gifted" as some point but was somehow
       | talked out of pursuing accelerated education programs by a
       | parent, grew increasingly disenchanted with the education system
       | but managed to get my shit together enough to make it into a top-
       | tier university program until family issues re-emerged and I
       | ended up dropping out.
       | 
       | Still made it out OK as a homeowner with no student debt, but
       | between the first 20-odd years of my life spent limping along and
       | trying to pick up the pieces from my "adverse childhood" and
       | another 4 or so odd years of pandemic lockdown, it feels like
       | much of my early life was taken from me against my will.
       | 
       | I am satisfied with my achievements in spite of my tumultuous
       | upbringing. That being said there will always be an undercurrent
       | of "wasted potential" or "what if" I had the fortune of more
       | fortuitous life circumstances.
       | 
       | As a sidebar I also am absolutely apoplectic with the blatantly
       | sexist assumption in one of the ACE questions that it is the
       | father who physically abuses the mother or threatens them with a
       | weapon, but given that this is NPR I am not surprised.
        
       | sagolikasoppor wrote:
       | How do you know if you're gifted?
        
         | Marsymars wrote:
         | Presumably you get told you're gifted by the education system
         | following some assessment.
         | 
         | Personally, I'd never even _heard_ of the term  "gifted" until
         | I left home for university, it wasn't a thing that existed in
         | the rural location where I grew up.
        
         | trogdor wrote:
         | Was school consistently easier for you than it was for your
         | classmates? Was it _much_ easier for you? How about compared to
         | your smartest classmates?
         | 
         | I think the answers to those questions are pretty strong
         | indicators. Fundamentally, though, IMO most people who are
         | gifted know it.
        
         | opengated wrote:
         | Seems like it's since been reworked, but before 2014 elementary
         | kids in the US were tested and potentially placed in the GATE
         | Program[1] based on their results.
         | 
         | [1] https://www.cde.ca.gov/sp/gt/
        
         | minticecream wrote:
         | "Gifted" is of course a spectrum. You'd know if you were
         | smarter than the average bear if you got put up a class, put
         | into "the smart kids class", or got selected for various
         | leadership programs etc.
         | 
         | Of course not everywhere would have such programs, but there
         | will likely be other tell-tale signs as well.
        
         | ninetyninenine wrote:
         | The most quantitative measure is IQ. People like to criticize
         | it but in psychology it is the most empirically verified number
         | that correlates with so many things.
        
         | Clubber wrote:
         | >How do you know if you're gifted?
         | 
         | When I was growing up, it meant you scored 130 or higher on an
         | IQ test administered by a professional psychologist. For me, I
         | had this administered in 3rd grade. I assume some teacher
         | suggested I get tested.
        
       | eastbound wrote:
       | My ACE is 0 (lucky me, my solidarity goes to all of you).
       | Although childhood problems are a grave impediment for life, do
       | you think you come out stronger / more brave than people with no
       | problem?
       | 
       | For example I turned out a workaholic because I couldn't find how
       | to have success in my affective life. I'm 40, fit, correctly
       | rich, but with a deep unsatisfaction about romantic life. Should
       | I just be brave about it and satisfy myself with being single, or
       | would a brave person deal about it?
        
         | galivanter wrote:
         | The research shows that people come out less strong. Bravery is
         | different, I think that's highly individual. Some people who
         | seek out extreme thrills and adrenaline do so because their
         | brain and nervous system are hardwired for dangerous
         | environments, and it's the only way they can feel normal.
         | 
         | You have to work to find silver linings, opportunity in chaos
         | and vice versa.
         | 
         | To your own issue, bravery would be taking action to address
         | your dissatisfaction. That could mean therapy, or putting
         | yourself out there, but in any case takes the very real bravery
         | of developing self-awareness and honesty so you can identify
         | what you need to do.
        
       | cbanek wrote:
       | ACE score of 7. I kept my head down at home with abusive parents
       | and did everything I could to leave that environment as soon as
       | possible. Got admitted into a state school for the gifted where
       | you lived on campus.
       | 
       | I've been diagnosed with bipolar and depression, but I've had
       | what most people would probably consider a successful career, but
       | every day been a struggle. I've always struggled with depression
       | and feeling abandoned by my family. Pretty much have a life by
       | myself with very few people involved. I don't talk with my
       | family.
       | 
       | Decades of therapy and medication, and it honestly really doesn't
       | help.
        
       | bookofjoe wrote:
       | This is the first time I've heard of an ACE score; I had to look
       | up what it stood for:
       | https://www.christineortollcharity.org/post/adverse-childhoo...
       | 
       | I suspect I'm not the only one here in this boat.
        
         | trogdor wrote:
         | It's defined in the link at the end of the post.
        
           | bookofjoe wrote:
           | Should I have to click on a link to find out what an acronym
           | cited in a post means?
        
             | CaveTech wrote:
             | Yes
        
             | quicklime wrote:
             | It's not unreasonable to expect, but also in this case the
             | meaning of the acronym doesn't really matter as much as the
             | meaning of the score. The link does to a page that lets you
             | do the quiz and see your score, so it's worth clicking.
        
               | walterbell wrote:
               | Offline/PDF: https://www.acesaware.org/wp-
               | content/uploads/2022/07/ACE-Que...
        
             | layer8 wrote:
             | Yes. It's called hypermedia.
        
             | hiddencost wrote:
             | Yes, especially if you're going to post. The expectation is
             | that if you're posting you've read the article.
        
             | burnte wrote:
             | Yes, reading an article to understand the headline has
             | always been a critical part of news ingestion.
        
             | theendisney4 wrote:
             | No, but if they fail to explain it yes.
        
             | itishappy wrote:
             | I dunno man, but your reply with a link and no definitions
             | didn't address that.
        
         | conductr wrote:
         | My first time hearing of it too, am ACE 10.
         | 
         | In my mid 40s and have been having an increasing desiring for
         | no particular reason to unpack some baggage. I think I've done
         | ok in life generally, much better than the course my childhood
         | put me on, but I think I've suppressed a lot of stuff and
         | ultimately is starting to wear me down. Most notably, I just
         | feel like a fraud a lot of times. My peers talk about how they
         | did stuff in college and before (stuff normal people got to
         | experience I didn't, going on family vacations and being social
         | in college) and I end up just laughing and making some jokes
         | and stuff but never have similar stories to share.
         | 
         | I've completely disconnected with my family as a coping
         | mechanism for example but now that I have a young kid asking
         | about his family on my side it's bringing up some weird
         | emotions I hadn't experienced or thought I had dealt with. Idk.
         | Maybe therapy is in my near future so I'm glad this is being
         | openly discussed here.
        
           | akira2501 wrote:
           | > but I think I've suppressed a lot of stuff and ultimately
           | is starting to wear me down.
           | 
           | Unpack it. It's easier than you think and more worthwhile
           | than you might guess. It's not some massive liberating
           | experience but it can remove some blocks and make change a
           | more familiar sight in your life.
           | 
           | > and I end up just laughing and making some jokes and stuff
           | but never have similar stories to share.
           | 
           | Things like this will "get in the way" a lot less often.
           | 
           | > bringing up some weird emotions I hadn't experienced or
           | thought I had dealt with
           | 
           | You have this perspective already. This is actually a great
           | sign. Too many people find out at the end of a self inflicted
           | tragedy.
        
           | benoau wrote:
           | > In my mid 40s and have been having an increasing desiring
           | for no particular reason to unpack some baggage.
           | 
           | ACE 6 for me.
           | 
           | 40s is when it caught up with me, and of course kids
           | exacerbated it for me too there was a lot of people and
           | places I never wanted to see again, in fact when I met my
           | wife I told her I was an orphan!
           | 
           | As I got older I started feeling genuinely alien to my
           | coworkers, they are so happy and their parents loving and
           | their upbringings wholesome. I just feel absolutely stunted
           | by comparison, half-developed, half-grown. Weed helped me
           | process a lot of my feelings and anger I guess, that's good
           | enough for me but as Rambo says: "I've not changed. I just
           | try to keep a lid on it".
        
           | wholinator2 wrote:
           | Therapy is definitely the way to go here. They're
           | professional unpackers. Plus I've never heard someone say
           | they regretted starting therapy. I've heard a lot of people
           | say they regretted quitting or waiting to start.
        
             | throwway120385 wrote:
             | My wife had a really bad experience with therapy when she
             | went with postpartum. It's not all sunshine and roses, and
             | they can and will switch from "I care about you and want
             | you to get better" to "I might need to send people over to
             | your house who can separate you from your child" pretty
             | quickly. Not seeing the therapist anymore produced a marked
             | improvement in her affect.
        
               | conductr wrote:
               | I'm kind of worried about something like this where it
               | backfires. Not sure it would be the therapist's fault but
               | in terms of an "if it ain't broke don't fix it". The
               | nagging curiosity of wanting to unpack my baggage is so
               | insanely small. I am mostly fine and don't dwell on it
               | much at all. As I'm beginning to think it would be nice
               | to verbalize the past a bit and how that's made me who I
               | am, I'm also not necessarily looking for change and it
               | seems overwhelmingly risky that opening the bottle may
               | actually cause me to get depressed or somehow interfere
               | with the good in my present life. For that reason I've
               | held off. It's still a curiosity of mine, it's also
               | probably going to take hundreds of hours to fully unpack
               | so it's a little expensive too.
        
               | bookofjoe wrote:
               | My dad -- whose entire family was killed by the Nazis in
               | Lithuania in 1941 after they'd enabled him to escape to
               | Sweden and then the U.S. in 1939 when he was 17 -- went
               | back to his home there for the first time when he was in
               | his 70s.
               | 
               | Upon returning home, he became VERY depressed and it
               | persisted for the remaining 8 years of his life.
               | 
               | It was clear to me and my brother that the change from
               | his normally upbeat and optimistic self stemmed from
               | seeing in person the very places he lived and frequented
               | and the memorials to those killed.
        
           | glitchc wrote:
           | Please consider therapy. ACE 10 is an incredible score. All
           | this baggage you've been carrying, you don't need to carry it
           | any further. Therapy will help you unload it all.
        
         | MichaelZuo wrote:
         | First time for me too... How is the 'ACE score' even validated
         | for people not near the average?
         | 
         | Since presumably 'former gifted children' were in the 99th
         | percentile, and above, during the relevant period.
        
           | brightball wrote:
           | ACE seems to be 10 questions where you get a point for every
           | yes, to assess childhood trauma.
           | 
           | A 10 is the max and a 0 is the min. Based on the questions,
           | any score above 0 indicates some level of real trauma.
        
             | MichaelZuo wrote:
             | Did you respond to the wrong comment?
             | 
             | My question was trying to expand on what the linked article
             | already says.
        
               | brightball wrote:
               | Perhaps I misread your comment?
               | 
               | It looked like you were associating ACE with a gifted
               | indication. My mistake.
        
               | MichaelZuo wrote:
               | I wasn't associating 'ACE' with anything, it's the other
               | way around...
               | 
               | i.e. How do we know that anyone, associating any 'ACE
               | score', with those far away from the average, is valid?
               | as opposed to random conjecture?
               | 
               | I have no opinions on whether any 'association' exists at
               | all or not, but clearly at least a few dozen do, hence me
               | asking the question.
        
       | Unbefleckt wrote:
       | I just got a 6 on the ACE test you linked.
       | 
       | I lost interest in formal education and ended up having a baby
       | and dropping out, then going back to study psychology as the
       | foundation stuff covers child psychology and development a lot. I
       | found a combination of this and being mindful not to repeat the
       | mistakes of my parent(s) really helped raising the kids
       | incredibly easy. We were never going to be rich, but we were
       | happy.
       | 
       | I got into health and fitness, which I always considered lame,
       | because my dad died from being unhealthy and unfit and didn't
       | want to inflict that pain on my own baby. It helped me think
       | clearer and faster and made me feel safe, confident and I became
       | quite extroverted. I felt that this and reading a good chunk of
       | philosophical literature in my spare time really "fixed" a lot of
       | mental health issues I had. I've spent most of my life working
       | jobs around my lifestyle, even if it means having less money, I
       | seem to be pretty good at living off a small amount of money and
       | not living in misery even with the family, I have more in savings
       | and investments than people I met that work 2-3x more than me. I
       | work less hours so I get more time to read, create, be with
       | family, get exercise and sun, meet friends, prepare meals, work
       | on community projects etc.
       | 
       | Maybe it's a cope for being constantly told that I'm going to "go
       | far" and being too lazy, distracted or disinterested in doing it
       | (I wince every time someone praises my intelligence) but I'm
       | happy that I have the freedom and opportunities to always be
       | improving myself and trying new things, my only complaint is that
       | life is too short for me to possibly indulge in everything that
       | interests me.
        
       | jzellis wrote:
       | I'm not autistic and my family was more emotionally neglectful
       | than anything else, but I had a miserable childhood nonetheless.
       | I was a child prodigy who could read aloud by two and a half, I
       | was studied by pediatric developmental psychologists, etc. IQ of
       | 185 at last check, which was 30 years ago.
       | 
       | Unfortunately, I either inherited type two bipolar depression or
       | it's just what happens when you're very smart and see the world
       | as it is. It has undermined me my entire life. But I also have
       | zero competitive streak and I find material ambition
       | embarrassing. So I've never been particularly financially
       | successful.
       | 
       | Been a coder and writer my entire adult life. Started writing
       | professionally when I was 18, had a column in an alt weekly in a
       | major city before I was 23 and was Pulitzer nominated when I was
       | 25. At the same time I was first a web designer and then a dev.
       | I've worked for a few promising startups but they always did what
       | most startups do. In retrospect, I was already burned out by the
       | mid-2000s but I kept going because I thought I'd either get rich
       | or find something worth my time.
       | 
       | Had a heart attack at 38 and another at 42 that nearly killed me.
       | Had a triple bypass and moved to England to marry my girlfriend.
       | Now I've got heart failure and spinal problems from a lifetime
       | hunched over a computer and all the health problems you get from
       | a lifetime of being a freelancer or contractor without insurance.
       | 
       | But I've lived an amazing life so far. I've traveled, partied,
       | been witness to history, done what I wanted to do and followed my
       | heart and will. I've done some good things for the world, I
       | think. Now I'm writing a new social network app to fix the
       | problems with the existing ones, working on a book about how to
       | survive climate collapse if you're not a billionaire, and writing
       | the best music I've ever written.
       | 
       | You won't make yourself feel safe by getting rich or powerful.
       | You'll feel safe when you've surrounded yourself with people you
       | love and trust. That's all. It has nothing to do with success or
       | ambition. However you find that, whatever it takes, make _that_
       | your ambition. And to use whatever the universe gave you to make
       | things less hard on you and everyone you can.
       | 
       | If you're as bright as you seem to be, other people probably seem
       | stupid. Maybe they are. But that doesn't make them any less human
       | or any less important than you, and if you can see ways to make
       | life kinder for them, do it and you'll never regret it.
       | Everything else is just ego and self-reinforcement to drown out
       | the things in your head that tell you you're not good enough or
       | living up to your potential. Fuck that.
       | 
       | If you try as hard as you can to make the world a kinder place
       | than you found it, you've won. That's all you can do. That's the
       | only real wisdom I've ever found. We are born falling from birth
       | to death, and all we can choose is how we use our time in the
       | air: we can enjoy the rush of the air in our ears and the view,
       | we can try to make sure everybody falling around us has their
       | parachute open, or we can open ours without a thought for anyone
       | else and still fall...alone.
       | 
       | I hope that helps.
        
       | elric wrote:
       | I started writing a reply about my childhood. But then I realized
       | I would be sharing more than I'm comfortable sharing in public, I
       | don't even feel comfortable creating a throwaway account to
       | discuss this stuff.
        
         | fortyseven wrote:
         | Opsec awareness is brutal on public socialization.
        
           | giantg2 wrote:
           | Even private socializing. How well do you really know most
           | people when it comes to sensitive subjects?
        
             | yial wrote:
             | Not the person you're responding to, but I'm careful with
             | what I share with people.
             | 
             | I once had someone share something rather personal,
             | followed up with a comment that they suspected I've had
             | similar experiences.
             | 
             | The reason? The language and phrases I use when referencing
             | parents. Nothing negative per se, but the way in which I
             | refer to them (example: my mother) and others. I was giving
             | away more than I realized.
             | 
             | Which wasn't so much of a concern in this context, but I'm
             | more away of it now around people I don't know especially.
             | 
             | (This comment actually puts me a little outside of my
             | normal personal opsec, but I'm going to let it stand here)
        
               | giantg2 wrote:
               | Yep. Supposedly you can match writing styles across
               | accounts on the internet to identify someone.
        
               | walterbell wrote:
               | Stylometry: https://news.ycombinator.com/item?id=33755016
               | & https://web.archive.org/web/20221129004703/https://styl
               | ometr...
        
               | matheusmoreira wrote:
               | Even something as simple as a single word can give away
               | absurd amounts of information about us.
               | 
               | I used to be ashamed of my nationality and actively tried
               | to hide it. I was very successful at it too, never had a
               | single person identify me... Until I tried playing an
               | MMORPG I used to play when I was a kid and was still
               | learning English. Long story short, I misspelled the name
               | of an item because of my childhood memories. Turns out
               | that mistake was _very_ specific to people of my country.
        
               | zo1 wrote:
               | I once had my nationality "leak" just by the specific
               | addition I chose when ordering a specific hamburger-like
               | dish at a food-stall. Something akin to choosing to put
               | mustard on a hot-dog kind of situation. The person looked
               | at me, knew, got confused as I had a perfectly neutral
               | and non-native accent, and then just had to ask to
               | confirm their suspicion.
        
               | dewbrite wrote:
               | Mayo with fries would be a German likeness. Very odd in
               | the States.
        
           | deisteve wrote:
           | its honestly overhanded
           | 
           | unless you work in sensitive positions
           | 
           | nobody gives a f about you
        
             | red-iron-pine wrote:
             | just because the internet datamining bots don't care
             | doesn't mean they won't create hyper-accurate portraits of
             | your personal life, that can and likely will be sold,
             | hacked, or leaked.
             | 
             | you have 0 reason to think they'll respect your life, and
             | less reason to help them make money off of your misery. at
             | least with a throwaway and some marginal protections like a
             | VPN and browser fingerprint obfuscation you can feel mostly
             | secure.
        
         | kgodey wrote:
         | I also went through the exact same thought process, then I
         | thought I could at least share my ACE score, and yeah, no. I
         | noticed that the OP is using a throwaway account as well.
        
         | zo1 wrote:
         | Maybe for you, or others: But I have some past stuff that
         | applies to the ACE score, and absolutely _no-one_ knows about
         | it. Not my spouse, family, previous partners, friends,
         | psychiatrist, counselors, and my children certainly never will.
         | I 'll very likely take it to my grave.
        
       | niemandhier wrote:
       | Score is 5 but factor in racism which is not accounted for in the
       | test.
       | 
       | I decided age 6 I wanted to be Captain Picard or maybe phrased
       | better: I decided to replace the absent positive male role model
       | with idealised humanist diplomat/scientist.
       | 
       | It worked out very well for me. My net worth is less than it
       | could be because I decided to prioritise happiness over wealth,
       | but I habe a great live.
       | 
       | What saddens me is that, kids today do not even get stories that
       | look positively in the future. Sometimes it feels all modern sci-
       | fi is dystopian.
        
       | jggonz wrote:
       | I find this test interesting because I received an ACE score of
       | 1, but I'm the oldest child in my household and I'm realizing
       | that my siblings would probably score slightly higher than me...
       | :-(
       | 
       | I moved out when I was around 20 before alcoholism and divorce
       | destroyed the beautiful family dynamic that I grew up with.
       | 
       | This makes me want to try and understand the differences between
       | myself and my siblings a bit more closely.
        
         | Cushman wrote:
         | As an also low ACE person with high ACE loved ones, I super
         | encourage this!
         | 
         | With the serious caveat that ACE score _isn't_ a great
         | predictor for individuals: if your siblings have ACEs  >=3,
         | it's entirely plausible that that trauma explains none, some,
         | or _all_ of the differences you're referring to.
         | 
         | (If, like me, you grew up thinking socioeconomic status was the
         | gold star predictor of cohort health, the past couple of
         | decades of research here are pretty shocking!)
        
       | yunyu wrote:
       | Score of 6. Started and sold a YC startup
        
       | shepherdjerred wrote:
       | I have a score of 5. I was in my district's GT program [0] from
       | 5th grade until graduation (I only mention this since you said
       | "gifted" in the title and this is the most "official" proof that
       | I have). I failed many classes in high school (algebra, chem,
       | physics, English) mostly from lack of effort. I had a lot of
       | trouble attending class during high school and dealt with
       | depression.
       | 
       | I went to college a couple of states away and being in that new
       | environment helped a lot. By my senior year I was doing much
       | better -- still had issues and only had a 3.2 GPA but I never
       | failed a class. I was able to get an internship at AWS and a
       | full-time job there after graduation.
       | 
       | Now (at 27) I'm starting a new job at Pinterest tomorrow,
       | doubling what I was making at my last job. I'm halfway through my
       | masters in computer science. I don't think I have any giant
       | accomplishments, but I'm definitely comfortable and
       | conventionally successful. The biggest dissatisfaction I have are
       | around relationships and fulfillment, though I am slowly making
       | progress.
       | 
       | I don't have any major diagnosed issues, but my upbringing
       | definitely continues to have a huge impact on me. Therapy has
       | helped a lot.
       | 
       | [0]: https://en.wikipedia.org/wiki/Gifted_education
        
         | grendelt wrote:
         | > "The biggest dissatisfaction I have are around relationships
         | and fulfillment"
         | 
         | Just know that relationships at work can be fleeting. They
         | could leave, you could leave. The best work friends you have,
         | you might stay in touch. You'll both look back on your time
         | together fondly. But lasting relationships aren't usually found
         | at the workplace. (Though they _can_.)
         | 
         | And absolutely don't seek fulfillment from an employer. You're
         | fulfilling _them_ - their needs, wishes, and goals. They 're
         | fulfilling contractual obligations to you through your bank
         | account just as you're fulfilling your work obligations to them
         | through your efforts.
         | 
         | Fulfillment comes from acceptance of who you are, personal
         | appreciation of what you're good at, and doing things for your
         | own personal satisfaction - not because it's demanded of you by
         | someone else. Honestly, just look how far you've come. That's
         | an accomplishment in and of itself and is worthy of
         | appreciation. Nobody will ever tell you when "you've arrived"
         | (other than your GPS). It comes through personal realization
         | that you're a grown adult now, you're charting your own course
         | in life, you can go where you want and do what you want. You're
         | where you are because of your own actions. If you ever find
         | yourself truly loathing where you are, you can change it.
         | Finding contentment with where you are in life (geographically,
         | financially, etc) is up to you. Don't like it, you can change
         | it. When you say "this is where I want to be" will you begin to
         | find contentment.
        
       | JieJie wrote:
       | ACE of 9. Founded two successful alt-weekly newspapers, worked on
       | world-famous collectible card games, lost it all due to illness
       | that nearly killed me, recovering and slowly making my way back.
       | 
       | One thing a high ACE score did for me was make me an irresistible
       | force, even as it seemed to turn the rest of the world into
       | immovable objects.
        
       | bebna wrote:
       | 7, basically was cut of from the last family member last year I
       | had hopes in for over a decade after helping her to get back up,
       | that cost me dearly in my career and private social life.
       | 
       | I pulled myself back up these year, don't have any holes in my CV
       | and still have a job that pays enough so that I can put stuff
       | aside. Which I'm taking as a win.
       | 
       | I do have some friends left that I can trust, which I take as a
       | win.
       | 
       | Currently don't have a partner, but at least I not only recovered
       | from the last break up, but I also got something slowly brewing
       | that could become something or atleast another good friend.
       | Taking that as a win.
       | 
       | Middle aged and most health problems are manageable or in
       | progress about getting better. Taking this as a neutral.
       | 
       | Could have been in a much better space in life if specific people
       | wouldn't have maliciously against me and I wouldn't have taken
       | the risk on the one member I mentioned already. But I also could
       | easily be, and see others, even some of my friends, in worse
       | places.
       | 
       | So I think, I did quite alright.
        
       | vlod wrote:
       | I am quite taken back (and a little choked up tbh) by the high
       | numbers that people are reporting in the comments. I can't even
       | imagine what that means.
       | 
       | Seriously wishing you best to all of you.
        
         | throwanem wrote:
         | 8, and one thing it means is we here are selected for having
         | made it far enough back to talk idly about it on a Sunday
         | evening on HN. Spare a thought for those who haven't and
         | didn't, too. Your heart does you credit here; they need it more
         | than we.
        
       | empressplay wrote:
       | I'm a 7 but I grew up in the 80s lol. Diagnosed HFA as a child
       | multiple times, high-IQ, was in gifted / IB programs
       | 
       | Honestly most of the abuse I suffered happened at school, as the
       | autistic "gay" kid I was constantly bullied and there was no
       | interest on the part of school staff to do anything about it.
       | 
       | When I was 16 I fell into a nicer crowd but they drank and
       | partied a lot and I ended up dropping out in grade 12. Got work
       | as a computer technician, did that for a decade or so, moved on
       | to other stuff.
       | 
       | The autism has been a real struggle that has become more
       | challenging with age, and the memories of abuse do haunt me.
        
       | Jerrrrrrry wrote:
       | The larger the expectations, the harder it is for some to
       | appreciate progress, and easier it is to not try at all.
       | 
       | A self-destructive defeatist nihilistic attitude is easy to
       | cultivate, especially among the bastards of the gifted.
        
         | giantg2 wrote:
         | I generally agree. However, times have changed. The middle
         | class standards that many of us grew up with and set for
         | ourselves are increasingly difficult to achieve. The
         | expectations were not particularly high and they seemed
         | reasonable at the time they were set.
        
           | Jerrrrrrry wrote:
           | Unregulated/ crony capitalism is a race to the bottom -
           | whether that bottom be wage, time, morale or social
           | discontentment.
        
       | ace4throwaway wrote:
       | I have an ACE score of 4 and have been marked as gifted at
       | various stages of my life, elementary, high school, college, and
       | other somewhat impressive things during my 30+ year life.
       | 
       | The hardest part about being "gifted" and having a difficult
       | childhood is being able to compete/achieve at high levels
       | consistently. For brief moments I can be amazing at art,
       | relationships, work, social situations, etc. But it all comes
       | crashing down once I get too taxed or triggered. I simply don't
       | have the energy or ability to be functional at the gifted (and
       | even less) level for long periods of time. Even worse the
       | recovery time from being drained is way longer than my close
       | friends who grew up in more stable environments.
       | 
       | On paper things look pretty good for me. But keeping everything
       | in order takes a lot out of me and I'm struggling to find the
       | strength to do more and to live up to my "potential".
        
       | giantg2 wrote:
       | I don't fit all your criteria. My schools didn't have a gifted
       | track, but I scored highly on many aptitude tests, took the
       | college in high school classes, etc. I wasn't diagnosed with
       | autism until I was an adult. ACE score is 0 though.
       | 
       | I definitely feel like you when it comes to success. I would be
       | considered moderately successful (grad degree, decent
       | professional job, married, kids, etc) but just sort of average
       | (median household income for our area). It doesn't feel like "I
       | made it" yet. It's been a real struggle to keep my job, or really
       | want to keep it. I can't stand the politics and the unknown
       | standards that I need to hit. It also sucks that they can't give
       | me the reasonable accommodations I asked for such as additional
       | coaching and they even talked about putting me on a PIP this
       | year. With the job market the way it is, I'm finding it hard to
       | switch jobs internally or externally. Of course with my autism,
       | changing jobs is also difficult and risky even in a good market.
       | Also as you mentioned, these internal struggles are consistently
       | unknown to those around me. Even my wife doesn't understand how
       | hard certain things affect me and instead sees me as being very
       | smart and very successful even though the data I see only
       | supports the moderate versions of that. I don't feel appreciated
       | at work or at home and I don't get to do very many things that I
       | enjoy.
       | 
       | I'm not satisfied with my life. I wish I had my diagnosis before
       | getting married and I would have chosen a different path.
       | Although I think I'm also greatful for not having the diagnosis
       | before graduating as I probably would have had a "what's the
       | point of trying" moment at some of the difficult points.
        
       | throaway89 wrote:
       | My score was 3, which isn't indicative of a overly rough life.
       | But I was a gifted kid, reading at 3, straight A's all the way
       | through University. Always had bad emotional problems though.
       | Turned into a really bad porn/sex addiction. It's currently
       | ruining my life and health and Im going to SMART meetings because
       | SAA wasnt helpful for me. 35 and not very much to my name. Mental
       | health issues have haunted me my whole life, and the same goes
       | for my parents.
       | 
       | I've been diagnosed with a few things, but none very concretely
       | other than dysthymia and general anxiety disorder. My mom has
       | adhd, and her sisters have schizophrenia. Also my niece was
       | diagnosed with autism. She thinks I have Adhd but I can't really
       | tell whats what until my sex issues are through.
        
       | runjake wrote:
       | I've never heard of ACE but I just scored a 7. Once upon a time I
       | got diagnosed on the spectrum, as well as PTSD due to various
       | traumas.
       | 
       | I turned out pretty well: successful career, married a really
       | long time, and raised 3 kids without neglecting or abusing them.
       | I still feel like an alien among people, but I'm socially
       | functional, great confidence, can handle myself in any sense,
       | etc.
       | 
       | I never mention my diagnoses to others but I keep them secret and
       | do use them as valuable tools on how to approach my own problems
       | and challenges. I never consider myself a victim -- that's like a
       | sacred sin to me.
       | 
       | I'm very grateful for all the good and all the bad I've
       | experienced. It built me into a flawed person that I'm very proud
       | of.
        
       | deisteve wrote:
       | Never heard of Ace but in grade 3 iq of 137 in south africa
       | 
       | im not satisfied honestly
       | 
       | still feel like im in my 20s
        
       | ok123456 wrote:
       | ACE score of 8.
       | 
       | Doing pretty well as an adult.
        
       | theshackleford wrote:
       | Ace score of 8. Outside of medical things outside of my control,
       | relatively ok I guess. I have responses to things and a
       | perspective on life shared by almost nobody I meet, which can
       | make things a bit harder, more so it leaves me feeling out of
       | place because I know the world and the individuals in it in a
       | very different way that most never will.
       | 
       | I was surrounded significantly by organised crime growing up, and
       | big parts of it, and the people involved were normalised to me.
       | Sometimes I will speak of things I encountered or endured growing
       | up, and people become visibily uncomfortable. I often forget that
       | it's very confronting for others, because for me, it was so
       | normalised, it's just a part of who I am, even today.
       | 
       | For instance recently a group I was in asked us to recount some
       | experiences we had at a certain time and place, and they
       | specifically asked about crime.
       | 
       | Turns out that didnt mean "tell us about how you had your head
       | ripped open in multiple places with a steering lock and were left
       | for dead on the street" because that's a story normies can't
       | really gel with. Recounting such stories can cause people to look
       | at you in a very different way following it.
        
       | burnte wrote:
       | ACE of 8. Only child, single mother with psychiatric problems,
       | absent dad with psychiatric problems, I was nearly killed by him
       | at age 4, homeless twice before I was ten, no extended family to
       | rely on at all. Mom died of Dementia at 65 when I was barely 30,
       | and I took care of her starting when I was 25, giving up a great
       | job in Boston.
       | 
       | I'm a VP of IT in a healthcare company, my third healthcare gig
       | with this particular $12b PE investment firm. I was previously
       | CIO twice at the others, first rising up from IT Director to
       | Executive Director of IT, then CIO. I've been doing IT for 30+
       | years, and I'm damn good at it. I just cut our phone system
       | expenses by $300k/yr, and I'm in a project to cut our EMR expense
       | by 70% over the next 9 months. I've been a service tech,
       | salesman, programmer, writer, author, datacenter admin, network
       | admin, web developer, dotcom startup "CIO", and more.
       | 
       | I work hard, I care tremendously for my family and my employees,
       | I love where I've managed to get, and I'm not done yet,
        
         | ljhsiung wrote:
         | Hopefully this is not too tangential, but it's something that's
         | been on my mind a bit recently.
         | 
         | When you had kids (or I guess anyone who is considering having
         | kids), did you ever fear of "passing down" your trauma?
         | 
         | I feel that us tech workers, for all intents and purposes, have
         | "made it," which might best position us in general to overcome
         | and prevent a cycle of trauma to the next generation.
        
           | pistoriusp wrote:
           | Yes. The fear is real, and 100% more tangible when you're
           | holding your child the first few times. Overcome with love,
           | joy and sadness because you cannot comprehend how anyone
           | could treat someone that they love so deeply in a bad way.
           | 
           | I don't think "made it" is the differentiator here. It's more
           | about emotional maturity and acceptance that you're chiefly
           | responsible for another human beings experience of the world:
           | What you put in can set them up, or break them down.
           | 
           | That said, I created some rules for myself:
           | 1. Never lie to children. It's easy to make up a story to
           | avoid an emotional outburst. People that lie cannot be
           | trusted, trust is the cornerstone of a relationship, don't
           | lie.       2. Don't avoid emotions. Lean in. Feeling emotions
           | is a human right. Let kids feel emotions. Be with them and
           | make them feel safe. Through conversation try to dissect,
           | explain and appreciate why they're feeling emotional.
           | 3. Hug them. Only let go when they let go.       4. Say
           | goodbye. Don't sneak out the house to avoid an emotional
           | outburst. Not understanding where a parent went, or why you
           | missed them leaving is traumatic. Say goodbye.       5. Never
           | pretend that you'll leave them. Kid is at playground and
           | doesn't want to leave? Never faux walk away and pretend
           | you're leaving without them. Fear is not a parenting
           | strategy, it's abuse.
           | 
           | I'm sure my list will grow. My daughter is 2. I try to live
           | with integrity, honesty and love. What I get out is pure
           | unfettered joy.
        
             | __rito__ wrote:
             | Is there a more complete list by someone else?
        
             | Xcelerate wrote:
             | #1 is exceptionally powerful. My parents never lied to me
             | or attempted to deceive me. They always emphasized telling
             | the truth, no matter how painful the consequences might be.
             | 
             | I've seen other families that lie to each other about the
             | most trivial of things and it ends up with them all
             | constantly feeling gaslit and not trusting each other. How
             | horrible it would be to not have that feeling of safety and
             | security with your own parents.
        
               | pfdietz wrote:
               | This is why we never did even ostensibly innocuous lying
               | like Santa Claus.
        
             | hoseja wrote:
             | Is #5 really that bad? Kids can be real shitheads
             | sometimes, but you have to be willing to really go through
             | with it.
        
               | bryanrasmussen wrote:
               | >but you have to be willing to really go through with it.
               | 
               | you have to really be willing to leave them?
        
               | ravishi wrote:
               | Yes, it is that bad. I used to do it a lot. Didn't help
               | the slightest. As soon as I adopted an "I'll do it for
               | you" strategy everyone's lives started to improve. Even
               | mine.
        
               | ravishi wrote:
               | Yes, it is that bad. I used to do it a lot. Didn't help
               | the slightest. As soon as I adopted an "I'll do it for
               | you" strategy everyone's lives started to improve. Even
               | mine.
        
               | chiyc wrote:
               | A well-meaning but frustrated parent might try that move
               | in the moment but not consider what it could mean from
               | their child's perspective. "My parent could leave me"
               | should never be a potential consequence for misbehaving.
               | 
               | They're probably more aware of it because of worse things
               | they've endured like it. A severe example is kicking your
               | kid out of the car and driving off without them. Or
               | packing them a bag and forcing them out of the apartment.
        
               | Vrondi wrote:
               | Yes, #1 really is that bad. Especially for _small_
               | children.
        
               | throwway120385 wrote:
               | Yeah my 10-month old son asks for me constantly(da da di
               | da ta ti) if I'm away from him for more than a few hours.
               | Separation is really tough for them to deal with because
               | they don't have the tools or sophistication to understand
               | why we're gone and that we're coming back. I had to spend
               | a few weeks away from him when he was 4 months when my
               | wife needed to be somewhere with a working kitchen and a
               | clean floor and I needed to repair our kitchen and I
               | think he was "colicky" during that time because he didn't
               | understand where I was or when I would be back. This
               | persisted during the week and then when I would spend the
               | day with them he would calm down.
        
               | abofh wrote:
               | It's threatening abandonment if they fail to comply with
               | whatever whim you have. It's actually one of the most
               | traumatic things you can do to a small child - because
               | they've learned what you want is all that matters, and if
               | they don't guess what you want properly, they'll be left
               | without a parent.
               | 
               | So yeah - it's pretty bad.
        
               | tasuki wrote:
               | That makes sense. So, how get kid outta playground?
        
             | dennis_jeeves2 wrote:
             | Corollary to #1: never lie to adults who are close to you.
        
             | uranium wrote:
             | That's a great list; while not explicitly writing them out,
             | we raise our kids by similar rules, and I think it's been a
             | huge help. #1 is huge. We also explicitly answer any
             | question they ask (barring privacy concerns). The answers
             | vary based on how old they are, and what they're capable of
             | understanding, but they can always ask for more detail if
             | we guess wrong. It lets them know that there are no taboo
             | subjects with us, and they can always come to us with their
             | hard questions.
             | 
             | It did mean nuanced conversations about how not to ruin the
             | "Santa Clause game" for other kids, etc.
        
           | bravetraveler wrote:
           | Not OP or a parent, but this is absolutely a fear of mine. I
           | don't think I'd be _actively_ bad for them, _passively_
           | lacking in critical areas like emotional support.
           | 
           | Hell, I don't have the energy or social skills to get to that
           | point. Either I or the other person move on, so I just
           | optimize the process.
        
           | burnte wrote:
           | > When you had kids (or I guess anyone who is considering
           | having kids), did you ever fear of "passing down" your
           | trauma?
           | 
           | No kids yet because of exactly what' you've said. I was not
           | going to have kids until I could give them a better life,
           | even if that means I never have them. We're actually trying
           | now because I'm comfortable with my life and skills now.
        
         | giantg2 wrote:
         | "I'm damn good at it. I just cut our phone system expenses by
         | $300k/yr, and I'm in a project to cut our EMR expense by 70%
         | over the next 9 months."
         | 
         | Tell me you work in PE without telling me you work in PE.
        
           | burnte wrote:
           | I told you I work in PE, but that's not the point of the
           | statement. I cut spending and improve services because I know
           | how to spend properly. The phone system changeover gained us
           | a lot of functionality and ease of use while cutting spending
           | dramatically.
           | 
           | Same with our EMR. We can get better for less, that's what I
           | do. PE isn't the only sector that wants to cut unneeded
           | costs.
        
             | giantg2 wrote:
             | "PE isn't the only sector that wants to cut unneeded
             | costs."
             | 
             | But PE stereotypically cuts cost in a shortsighted way.
        
       | bravetraveler wrote:
       | Scored _9_. Nearly everything except for  'priestly' abuse.
       | 
       | Feelings are a bit too complicated, I think. Jury is _out_.
       | Perhaps for good.
       | 
       | Professionally I'm great but that matters very little.
        
       | minticecream wrote:
       | Late 30's, ACE 6 (I basically had a sociopathic, druggy, gambling
       | step father who has a talent for making others' lives miserable.
       | My house chores included watering the weed plants).
       | 
       | Although parts of my childhood weren't the best, I actually had
       | many good things in my life growing up as well. My mother and
       | father are very caring people, and I was involved in many extra
       | curricular activities (music, sports etc). I went to university,
       | got a CS degree, Masters and have gone on to have a decent
       | professional career.
       | 
       | It's been emotionally difficult at times. I learnt some years ago
       | that my dad was a functioning meth addict, and I felt a bit like
       | I was leading a double life at times - when I'd go home to visit,
       | and was literally at his then gf's house where she was dealing...
       | my dad would be shining a torch on some rocks, asking me if I
       | could see what he could. I'd then head back to where I was living
       | and get back to my software job. My dad was very sick for a while
       | and was given a few months to live. Luckily he's still around.
       | Another emotional strain are alcohol issues across my family.
       | 
       | As I'm getting older, I'm trying to let go, to be supportive of
       | family members while realizing that I can't control their lives.
       | They have to come to the conclusions they need to, and they need
       | to want to live differently.
       | 
       | I do my best to look after myself (I've always had to do that!),
       | to stay fit and healthy, and to grow personally. I am not my
       | parents, nor am I the surroundings that I grew up in. If I blame
       | them for the bad, I also must blame them for the good, and for
       | the unique perspective they've given me.
       | 
       | One thing that has helped, has to have been around other high
       | performing people - in many different aspects of life
       | (academically, financially, sports, music etc). Martial arts has
       | given me a lot of confidence as well.
       | 
       | Otherwise, I'm usually very much future focused. I try to stay
       | positive, to keep things light-hearted and help others out when I
       | can.
        
       | frmersdog wrote:
       | ACE 5, though I think this is inaccurate because the quiz seemed
       | to focus on issues with adults, whereas I had at least two
       | instances of major trauma involving peers (and one shortly after
       | starting college), as well as several low-grade, long-running
       | stressors related to my race, stature, sexuality, etc.
       | 
       | As for my gifted bona fides, 9x%th percentile IQ and SAT scores,
       | gifted/competitive STEM track through high school, my bachelor's
       | degree cost me $5,000, total (tuition was $30k/yr; I wanted the
       | nicer dorm). I often feel stupid, but apparently I'm not.
       | 
       | Currently unemployed (since the beginning of the pandemic).
       | Living at home. Money is tight. Whatever's wrong with me, I
       | really can't afford to get it treated. I wouldn't mind if I was
       | making progress on things that are meaningful to me, but I have a
       | hard time keeping focused, and being confident in my plans,
       | goals, and abilities. I can definitely feel myself falling
       | behind. No, that's incorrect. I've long fallen behind.
       | 
       | What I think separates me from some of the other boys I know who
       | grew up similarly and who ultimately had more success: a more
       | consistently positive social experience. (It probably helped that
       | they were large for their age. Why? Enhanced benefit-of-the-doubt
       | in matters of athletics, romance, and maturity, even if you're
       | being weird or hyper or spazzy or moody, leading to fewer derails
       | of your attempts to build relationships. Greater confidence,
       | greater stability, greater shelter from the things about yourself
       | and your past that you can't escape.)
       | 
       | I might also be a bit of an asshole.
        
         | Atotalnoob wrote:
         | Yeah, I found the quiz also not take into account the mother
         | being the cause. As one question specifically mentioned mother
         | or step mother being abused.
         | 
         | This excludes same sex parents and other forms of parental or
         | guardian violence
        
       | samaltmanfried wrote:
       | ACE 4. I generally feel like adult life is very difficult for me,
       | but I'm a fully functional adult. I'm in my 40s, married with
       | young children. I suffer from depression, but I've come to terms
       | with the fact that I'll be living with it forever. I'm totally
       | functional otherwise. I have a career in software, a mortgage and
       | I'm in good physical shape. I've spent a bit of time lately
       | thinking about how childhood trauma may have affected my adult
       | life in negative ways. I get bored and disillusioned easily in
       | jobs, and find myself changing jobs every 18 months on average
       | out of sheer frustration with how unfulfilling they are. I find
       | myself annoyed at bureaucracy, and get impatient with less
       | competent people. I never express my frustrations with them, but
       | I feel a lot of negative emotions about my coworkers. One day I'd
       | like to make some effort to address my frame of mind.
        
         | rvrs wrote:
         | Anything you would have done differently in the past? You're
         | describing me but two decades younger hahaha
        
           | pistoriusp wrote:
           | For me the greatest help was therapy, and if advised by a
           | professional, medication.
        
         | fy20 wrote:
         | I'm in basically the same situation, although not quite 40. My
         | ACE score is 1 or 2 - I didn't have a very traumatic childhood,
         | but I was an only child and my parents were never really
         | mentally present for me. My parents themselves had a pretty
         | traumatic childhood and early adult life.
         | 
         | I went through my 20s by keeping my self busy with work and
         | side-projects. I guess "high functional depressive" is the
         | term. Financially I've done pretty well - changing jobs often
         | has some perks. Working for early stage startups you can avoid
         | a lot of the corporate BS which has become my niche.
         | 
         | The hardest part of life has been since I had kids. Trying to
         | be present for them, and not making the same mistakes as my
         | parents.
        
       | sirsinsalot wrote:
       | Ace of 9.
       | 
       | Adulthood ADHD diagnosis. Came from a dirt poor abusive
       | background. Declared gifted, but dropped out of school.
       | 
       | Now an engineering manager / lead developer making over PS250k a
       | year.
       | 
       | Rough lad done good. Could've done better.
        
         | sirsinsalot wrote:
         | Also, go get counselling or therapy with a professional (none
         | of this life coach quackery). It made me a better human.
        
       | cjbgkagh wrote:
       | Highly gifted here (ACE 7), skipped two grades. Burnt out young
       | before career really took off. Still did well enough to be
       | comfortable - worked in research for a while. Spent decades
       | trying to find answers from doctors who were all useless. Found
       | out much later it's ME/CFS from hEDS (TNXB) and it's a lot more
       | frequent that people realize, especially in cohorts selected for
       | intelligence. When I was young I was warned by the gifted program
       | coordinators that skipping multiple grades was bad for kids
       | because they always burnt out, I think they noticed a direct link
       | between the extent of giftedness and the likelihood of burnout
       | but missed the causation.
       | 
       | So I agree there is a strong link between such household
       | behaviors and giftedness but it's because genetic predisposition
       | to anxiety issues, dopamine disregulation, chronic fatigue in a
       | world that can't identify it or manage it. So these people get
       | sick and not only can't get help but the whole world gaslights
       | them. I don't blame my parents for who they are. And as tough as
       | it has been for me I wouldn't trade it back for my IQ especially
       | in an era where intelligence is at such a premium. I just try to
       | get the message out in the hope that it helps others, hence posts
       | like this.
        
         | s5300 wrote:
         | >> Found out much later it's ME/CFS from hEDS (TNXB)
         | 
         | What led to you finding out about TNXB?
        
         | cjbgkagh wrote:
         | Can't respond to dead account, but read about on HN and then
         | got DNA tested to confirm. It's one of the main genes in the
         | RCCX theory of giftedness.
        
       | 01HNNWZ0MV43FF wrote:
       | I only got a 3, I've had an easy life material-wise but still
       | managed to be depressed or something. I think I'm probably pretty
       | autistic. I'm on ADHD meds and they do something but not enough.
       | 
       | I have trouble connecting "I'm looking forward to this" with "I'm
       | enjoying this" with "I remember enjoying that".
       | 
       | Seems like a lot of times I just don't remember positive things,
       | or I don't feel good about positive things that have happened, or
       | I can't comprehend that I'll be happy when I'm feeling down,
       | which is a lot.
       | 
       | I don't deal with romantic feelings or attachment in a healthy
       | way.
       | 
       | You know, the usual shit.
        
       | Beijinger wrote:
       | "I look accomplished to people, but I don't feel accomplished."
       | 
       | You should be proud of yourself. I have accomplished nothing in
       | life and I had a STEM PhD. I think I am even bad in Science.
       | 
       | This book comes to mind. I have not read it yet:
       | https://www.amazon.com/Drama-Gifted-Child-Search-Revised/dp/...
        
       | beckhamc wrote:
       | ACE 7, recently got my PhD in ML and am doing reasonably well, at
       | least from an 'objective' lens (I have a well paying job and
       | bought my first condo recently). My mind is still chaotic as ever
       | (I have a mix of OCD / Tourettes / PTS) and it's still often hard
       | for me to concentrate without overthinking some portion of my
       | life or something completely unrelated to the task at hand.
       | 
       | If I can plug a Youtuber who really 'gets it' (mental health and
       | depression), it's Dr Scott Eilers. Everything else is just
       | cliched garbage.
       | 
       | (Disclaimer: I am not 'gifted' but did very academically well
       | during high school and uni)
        
       | J2pRPhgd wrote:
       | ACE 6, no need to delve into the details beyond physical and
       | emotional abuse and neglect.
       | 
       | I'm happy with where my life is now. Spent many years struggling
       | with severe anxiety and depression.
       | 
       | Therapy is key. If you have a high ACE score, see a therapist. It
       | took me years of therapy to even begin to overcome some of this.
       | 
       | I'm very grateful for the life I have now, especially my spouse
       | and kids. I have the opportunity to not be my parents, and I'm
       | taking it.
        
       | dheera wrote:
       | I drove myself too hard, survived 3 cardiac arrests, no longer
       | interested in sacrificing my health, sleep, food, hobby time,
       | mental health, and time spent with loved ones, and finding it
       | extremely, extremely hard to find exciting opportunities that are
       | compatible with this lifestyle.
       | 
       | I want to work on things I love working on, but 40 hours a week.
       | I want to sleep 8 hours a day, cook 80% of my meals, and spend
       | time in nature exercising. I also want to take 4-6 weeks of
       | vacation a year and learn about other people and cultures. The
       | whole "it doesn't feel like work" thing that every single silicon
       | valley founder who works 100 hours/week parade around is fucking
       | annoying. It's annoying because I used to be egged on to be that
       | person, and I almost died. Stop virtue signalling. (a) You will
       | die early (b) You an ass to your family and you aren't even there
       | for them while you're still alive
        
       | golergka wrote:
       | ACE of 6. Only child, divorced parents. Family of engineers and
       | scientists, third generation programmer, started with QBasic at 7
       | in 95. Won some math and programming competitions, changed
       | schools two times, ended up in the best math high school of the
       | country. Played cello, didn't know how to talk to people and have
       | friends until high school. Went to uni for bioinformatics.
       | 
       | Dropped out, went to gamedev, in general spent a lot of 20s in
       | random search. Found a startup at 22 and got funding, it was
       | first failure out of many. Moved countries, married, divorced,
       | went to therapy, moved countries again and again. Played in a
       | band, played as a DJ, tried a lot of things. Sold all of my mined
       | Bitcoin in 2012.
       | 
       | Now I'm a senior developer, and for the last few years I've been
       | working for american startups remotely outside of the US. It pays
       | fairly well, I love my work and colleagues, and I genuinely think
       | that my work is meaningful and improves other people's lives,
       | even if in a small way.
       | 
       | But at the same time, I'm a semi-forced immigrant (can't really
       | call myself a refugee) with questionable legal status, no
       | significant savings, and questionable career prospects. I don't
       | have legal right to work in the US, which is the only job market
       | that matters. I work as contractor for now, but I'm very anxious
       | about availability of US job market for remote-remote developers
       | such as myself, and about what happens to my career as I get into
       | 40s and 50s. I don't feel safe either, and I despite the fact
       | that I'm comfortable, I feel that I could have achieved more.
       | 
       | I beat myself up about a lot of things. I imagine that if I just
       | kept studying math and CS, I would have won a lot of programming
       | competitions, get really good at fundamental CS, got into Google
       | 10-12 years ago (while it was still the place to be at), probably
       | quickly moved to the US, worked on fundamental hard problems, and
       | in general had a much better career than I have now. I'm still a
       | great programmer and have a better job and compensation than
       | about 90% developers of the world (give or take), of course. Or I
       | could have gone into ML. I toyed with different genetic
       | algorithms back around 2010, and with neural networks too -- even
       | before AlexNet. I got very serious about ML around 2014, did the
       | first Coursera course, and if I kept at it, I once again could
       | only imagine where it would have got me in these 10 years.
       | 
       | It is very seducing to look at other people's achievements and
       | think that you could have done the same, if only you made the
       | right choices. But then I think about all of the experiences I
       | had instead. I've met so many people and explored so many
       | different things that life has to offer. I've learned A LOT of
       | things that previous "nerd" would have thought impossible. I
       | learned confidence in confrontation, public speaking and romance,
       | and very lucky in the latter. I've learned a lot about business,
       | art, music, journalism, history and a million of other fields.
       | I've grown as a person, I found people that I like and trust.
       | After years of therapy, I had to admit a lot of baggage that I
       | had to take care of -- and did it. And I don't think that these
       | people that I envy had to deal with baggage like that.
       | 
       | It's hard to accept things that you're not, and things that you
       | will never become, and it's easy to take for granted the things
       | you have. I'm an anxious person. I always think of the worst and
       | find a way to feel guilty about every failure, possible or
       | imaginary. But now that I know and accept these flaws in my own
       | thinking, every day I make a conscious effort to correct my
       | attitude the other way. And day after day, it slowly gets better.
        
       | colordrops wrote:
       | ACE of 1, but I grew up in a poor gang infested neighborhood and
       | experienced many of the things in this list from other children
       | in the neighborhood and school rather than family, and it
       | definitely affected me.
        
       | tstrimple wrote:
       | Hard is relative. I scored a 3. My childhood would better be
       | described as one of neglect rather than one of direct abuse. I
       | don't feel accomplished. I feel like I've been moving from one
       | lucky break to another. But at the same time I'm able to see what
       | I can contribute to roles I have versus my peers and have to
       | conclude my calibration for what is successful or accomplished is
       | very biased. It's difficult to properly judge yourself when we
       | have plain examples of the top 0.1% all over the internet. This
       | sets up incredibly unrealistic expectations. If you're able to
       | iterate without constant guidance and able to pivot when you run
       | into firm roadblocks you're ahead of 90% of your peers. I'm
       | constantly dealing with the dissonance of trying to reconcile
       | that I'm nothing special with me being the only one capable of
       | pushing certain projects forward.
       | 
       | It feels like so many people hit the first stumbling block and
       | throw up their hands stating they don't know how to do it. That's
       | where things finally get interesting for me. It doesn't work. How
       | can I make it work? What have I tried and what other people have
       | solved a similar problem? 95% of the time I just find what
       | someone before me did, copy it and move on. Why is that so
       | difficult for many of my peers? A good portion of my career could
       | be summed up as copying and pasting things I've found on Google.
       | It objectively works. Why are others struggling?
       | 
       | I'll never be a Carmack or an Asahi or any other super hacker
       | that frequently drops incredible work in novel areas that
       | extremely few other individuals could ever deliver. But I can
       | follow their work. Learn from them. Apply their solutions to
       | problems in other domains and iterate on it. But this all feels
       | easy and natural to me so I have trouble understanding why my
       | peers struggle with it so much.
        
       | throwaway12dk wrote:
       | Scored 8. Doing fine in terms of profession and money, quite a
       | bit more than fine. I've made peace with never having much of a
       | social circle or children or the normal interpersonal trappings
       | of a life. I strongly hate and fear people, and that's never
       | going away.
       | 
       | I went through a period in my 20s when I was very interested in
       | talking about it and doing therapy and getting diagnoses. Did the
       | whole circuit of the books and techniques and medications that
       | usually get talked about. Now I'm not interested in talking about
       | it and don't ID as having any condition.
       | 
       | I'm quite happy and satisfied with my life as a whole. There are
       | many other ways to fill the day. Probably once a week or so I'll
       | wake up, and as the fog of unconsciousness clears enough for me
       | to remember what and where and how I am, it makes me smile.
        
       | wincy wrote:
       | ACE score of 8. I'm happy, live a life I find deeply meaningful
       | and fulfilling, don't suffer from any depression, I have a wife
       | and two kids. I'm the happiest I've ever been in my life. My
       | teens and 20s were really rough, I spent a lot of time ruminating
       | and just being a sourpuss. But I mostly knew I didn't want to be
       | like the people I'd been surrounded by when I was a kid. I got
       | over it and stopped worrying about it so much. I'm lucky I found
       | a good wife, we've talked for probably thousands of hours about
       | our childhoods and worked out a lot of stuff. I feel like I'm
       | continually improving. I just don't worry too much, in my 20s I
       | was diagnosed with anxiety and depression but those are basically
       | non existent now.
       | 
       | The thing I purposely try to avoid when starting a new job is
       | talking about my upbringing and background too early. I didn't
       | tell people at my current job my youngest daughter is in a
       | wheelchair until about three months in. I let people form their
       | judgments from how effective I am at work, then reveal more about
       | my personal life. That first impression is so important. If
       | people think you're damaged goods from the get go you'll get
       | their pity, which is not what you want. You want their respect.
       | Pity in a workplace means career death.
       | 
       | I've started riding my bike regularly which seems to have a very
       | similar effect to taking Adderall. I use super bright lights in
       | my home office during the winter. Home cooked meals improve my
       | overall mood by leaps and bounds.
        
         | Nevermark wrote:
         | > I use super bright lights in my home office during the
         | winter.
         | 
         | I started by bouncing several shop lights off the ceiling.
         | 
         | That was so effective, during a remodel I recessed long LED
         | light strips hidden behind cove molding around the whole room
         | perimeter, to do the same. My whole ceiling is the light. An
         | indoor sky.
         | 
         | No glare, just a bright summer day, every day!
        
           | BirAdam wrote:
           | Do you have a write up of how you did this?
        
             | aurizon wrote:
             | Ali-express = cheapest, Amazon faster. They have long
             | strips of LED lights, some one color, some various whites
             | of whatever K you desire. Getting more complex there are
             | several types of addressable chips and controllers to do
             | this. Cheapest is white arrays of the white you like,
             | typically 8 foot strips you attach as needed or buy the
             | accessory attachment strips in 2 foot shippable lengths, in
             | aluminum or plastic to make ceiling/edge/window lights as
             | you wish. Costs range for $10-15 for each 8 foot length
             | (addressable a bit more). Addressables are made on 3-4
             | different base chip types. youtube has detailed
             | explanations and builds on the various chip families. I
             | find occasional LED sales booths at the Rancho Cucamonga
             | flea markets, and probably at all the larger ones, with
             | full sales/demo setups you can buy then and there or get
             | them online and save a little. Watch power supplies and
             | look for proper UL/approved wall warts - many are fake UL,
             | so check for isolation between +/- and both AC line prongs
             | as the fakes UL often lack isolation and 2 different ones
             | 'can' have full AC on different prongs and a shock hazard
             | might exist -be wary. 12 volts is the common voltage used
             | and if you use USA made wallwarts you can avoid these
             | risks.
        
         | ehnto wrote:
         | To your point about first impressions, I appreciate hearing a
         | similar outlook about such circumstances.
         | 
         | I have pretty severe scarring from a thing I am afflicted with,
         | and it's very noticeable. I will often cover them up for the
         | first few months. I am not shy about them at all, I do
         | everything else with them visible. Shopping, gym, out with
         | friends etc. But I gain nothing from that in the workplace, and
         | stand to lose face in certain scenarios in the early phases.
         | 
         | Dating is different, all visible, all cards out on the table.
         | If that detail about me would cause issues for them I'd like to
         | know ASAP.
         | 
         | Concur regarding the bike, it's as good as a nootropic.
        
       | Z3r0Nu11 wrote:
       | ACE 9 Didn't know, Now I do. This tracks.
        
       | ninetyninenine wrote:
       | ACE 0. Feels abnormal looking at everyone here. I don't consider
       | myself that successful. Very average or below in career and also
       | extremely below average in life outside of work. Not very many
       | friends, never been in a relationship (I'm old).
       | 
       | Maybe some trauma really is needed in your childhood to produce
       | more drive.
       | 
       | I'm wondering what's the distribution of ACE.
        
         | taurath wrote:
         | > Maybe some trauma really is needed in your childhood to
         | produce more drive.
         | 
         | No. You're missing the people who don't post on here, which are
         | those who have died, those who are suffering too much to spend
         | time here. This is a high privilege forum on average, and that
         | there are success stories doesn't mean it's somehow good. Ask
         | any one of us what we thought we could have achieved with a
         | supportive "good enough" childhood and often you'll get tears.
         | 
         | There are very few material benefits for people who climb out
         | of holes, even if they've had to go twice as far as the person
         | next to them. A deeper sense of peace or contentment, maybe.
         | But most will compare a 40 year old who's driven their way out
         | fully out of hell and a 25 year old ready to see how high they
         | can go and choose the one with more runway and less desire to
         | care for themselves.
        
           | ninetyninenine wrote:
           | >No. You're missing the people who don't post on here, which
           | are those who have died, those who are suffering too much to
           | spend time here. This is a high privilege forum on average,
           | and that there are success stories doesn't mean it's somehow
           | good. Ask any one of us what we thought we could have
           | achieved with a supportive "good enough" childhood and often
           | you'll get tears.
           | 
           | So you say. I still want data to back that up. What's the
           | distribution? I probably can't get a value about how good
           | people with an ACE of zero ended up.
           | 
           | But I can see a distribution and thus I can see which ACE
           | number is at the tip top of the curve.
        
             | taurath wrote:
             | I'm going to have to ask you to google it or have GPT
             | summarize it for you as it's readily available.
        
               | ninetyninenine wrote:
               | Sure. But your statement alone without evidence at face
               | value looks like something you just intuited without
               | proof and out of thin air.
               | 
               | Hence it was reasonable to ask.
        
               | taurath wrote:
               | Some trauma can make for focus and push. Most everyone
               | has some amount of trauma just for existing. Higher ACE
               | scores correlate with much lower life expectancy and
               | worse outcomes, far higher rates of suicide, mental
               | illness, substance abuse.
               | 
               | It may make for extremely driven people! Maybe many of
               | the people with the most drive get it from a reaction to
               | trauma. That doesn't mean that the average person does
               | better with trauma though.
               | 
               | Check the CDC site on ACEs. Or almost any other site. The
               | data is astoundingly clear.
        
         | themacguffinman wrote:
         | Woah, I match every element of your description.
         | 
         | To answer the OP directly, I'm not satisfied with my life, and
         | from my ACE score it's obvious that I have no one else to blame
         | but myself.
         | 
         | The CDC website has some stats on ACE distribution [1]:
         | 
         | > ACEs are common. About 64% of adults in the United States
         | reported they had experienced at least one type of ACE before
         | age 18. Nearly one in six (17.3%) adults reported they had
         | experienced four or more types of ACEs."
         | 
         | Interesting that zero ACE is a sort of minority.
         | 
         | [1] https://www.cdc.gov/aces/about/index.html
        
           | ninetyninenine wrote:
           | If Ace 0 is a minority perhaps it's normal for people to
           | experience trauma and this trauma is necessary.
           | 
           | You match me in every element, perhaps this outcome is
           | expected for ACE 0. Or it could be confirmation bias.
           | 
           | Any other people with ACE 0 here? What is your life like?
        
             | mrweasel wrote:
             | > If Ace 0 is a minority
             | 
             | I don't think it is. In developed nations I'd guess that 0
             | is probably the majority (maybe 0, 1 and 2). The internet
             | isn't the best place for these kinds of statistics. If they
             | where everyone would be depressed, have contemplated or
             | attempted suicide, have anxiety and a host of mental
             | problems.
             | 
             | There is new research that suggests that talking about
             | problem like depression may in fact cause depression and
             | the internet is amazing at propagating the idea that all
             | sorts of mental issue are something that everyone
             | encounters.
             | 
             | My score was 0 and I have a happy, if middle class life and
             | wonderful family. Stressful at times, but mostly not. It's
             | also not terribly exciting, but that suites me.
        
           | oarsinsync wrote:
           | > To answer the OP directly, I'm not satisfied with my life,
           | and from my ACE score it's obvious that I have no one else to
           | blame but myself.
           | 
           | This isn't fair to yourself, or anyone else reading this and
           | feeling the same way.
           | 
           | There's a difference between good parenting, bad parenting,
           | and abusive parenting. Just because your parents weren't
           | abusive, doesn't mean they were good at instilling all the
           | useful and/or important values in you.
           | 
           | Also, there's a difference between blaming your parents for
           | who you are, blaming yourself for who you are, and accepting
           | that things have happened, learning from them, and using it
           | as the basis for growth.
           | 
           | Consider how old you are today. Consider what age your
           | parents were during your formative years. The closer you get
           | to being the same age your parents were, the easier I think
           | it gets to recognise that your parents might have been much
           | like you are: imperfect beings trying whatever resembled
           | their best on any given day.
           | 
           | Ultimately, try to be kind to be kind to yourself, but also
           | be accountable to yourself. Kind accountability tends to work
           | better than blunt brute harshness (just like you catch more
           | flies with honey...)
        
         | mandevil wrote:
         | So, there is something to overcoming childhood adversity. Since
         | the rise of the modern primary system for electing US
         | Presidents most of our Presidents had traumatic childhoods(1).
         | It seems like most of the people who want a stadium full of
         | people chanting their names are trying to fill the hole where
         | parental love should have been. Of course, most people don't
         | grow up to be President, so I don't think this isn't something
         | that you should be optimizing for!
         | 
         | I think where I ultimately come down on this (and I'm a dad so
         | I've given this a lot of thought) is that a crappy childhood is
         | a high risk play: it might give you a slightly better chance of
         | a really amazing outcome, but at a much greater risk of a truly
         | terrible outcome. A happy childhood doesn't guarantee anything,
         | none of us are guaranteed anything. But it can make truly
         | negative outcomes less likely- though again not impossible. So
         | all things being equal, I want my son to feel loved.
         | 
         | 1: Just looking at the Baby Boomer presidents, and staying far
         | away from actual politics, Clinton was born William Jefferson
         | Blythe, his dad died in a car accident before he was even born
         | and his mom remarried and he was adopted. GWBush had a famously
         | withholding and demanding mother and was viewed as the family
         | scapegoat into his 30's- JEB! was the golden child in that
         | family, George was the family screw-up. Barack Obama wrote an
         | entire book (when he was a campaigning for an Illinois State
         | Senate seat, long before he thought about running for
         | President) about how he never really had a relationship with
         | his father and what effect that absence had on his life. Donald
         | Trump wears much of the damage Fred Trump inflicted on him on
         | his sleeve.
        
         | incompatible wrote:
         | ACE 1, I think. I don't have many fond memories of childhood.
         | Although my parents weren't monsters, I went to school in an
         | area where high ACE schools would have been common, and being
         | somewhat of a nerd was the odd one out, I struggled socially
         | for my first few decades. There was no Internet in those days
         | to find like-minded weirdos.
        
         | a-french-anon wrote:
         | You're not alone, ACE 0 and a decent job/life but reached KHHV
         | wizardry recently; suspecting it's common in the hacker/CS
         | community. At least, life in Europe is pretty peaceful, even
         | without considering personal pain.
        
           | RGamma wrote:
           | According to https://i.kym-
           | cdn.com/photos/images/original/000/998/096/4a3... there's two
           | more stages afterward: wraith at 50 and overgod at 90. I
           | shall expect your commands.
        
         | ativzzz wrote:
         | I feel similarly. I've noticed nearly every form of self-help
         | material I've read starts out with some trauma the author
         | overcame. Anectodal evidence ofc.
         | 
         | I feel like there needs to be something that "kick starts" you
         | to push yourself. I had a cushy, comfortable childhood that
         | probably needed a bit more discomfort. My parents grew up in
         | more challenging environments and did their best to not pass
         | that on, maybe they did too good of a job. They have
         | significantly stronger work ethic than I do.
         | 
         | Yea there's a lot of people with high trauma who don't make it
         | (like some other posters have said) - we see the survivorship
         | bias. But sometimes I wish I had a bit more kick in the ass
         | younger because now I'm unable to do so to myself as an adult.
         | Artificial trauma maybe suffices - like why is hazing for group
         | bonding still a thing anywhere? Maybe college kids know what
         | they're doing, and the occasional death is just the price we
         | have to pay
         | 
         | Maybe I'm just ranting and none of this would help. I'm average
         | because I'm lazy and it's hard to accept
        
         | minticecream wrote:
         | > Maybe some trauma really is needed in your childhood to
         | produce more drive.
         | 
         | There's probably something there in terms of overcoming
         | difficult situations.
         | 
         | You can achieve the same thing though without trauma, just by
         | doing hard things or being pushed beyond your boundaries.
         | 
         | Go for a swim and hold your breath as long as you can. Then,
         | push yourself to swim a few meters past the point where you
         | held your breath. Keep going for a swim, keep pushing yourself
         | past where you're comfortable.
         | 
         | Make it a habit to do this in various areas of your life -
         | there's your drive.
        
       | Perenti wrote:
       | ACE of 8, IQ 170+, did absurdly well at High School. Am diagnosed
       | ASD (at 50 years old) , have a psych friend say I'm ADHD but
       | untestable.
       | 
       | I've had incredible highs (University Medal for example) in
       | between various crises. My life is pretty shit, and I'll die
       | alone. It took me a very very long time to learn to have nothing
       | to do with family.
       | 
       | You're doing better than I am at this time.
        
         | DaoVeles wrote:
         | What makes you think you will die alone? I know many that have
         | said that and have had late life turn around, but a big part of
         | it is just being ok with yourself. The good, the bad,
         | everything in between. The marbled reality that is you. To be
         | like the trees that curve and twist and bend, flourish in one
         | spot but drop leaves and branches in another.
         | 
         | It is not easy but it can be done. While the wake of the past
         | can be turbulent, it is just that in the past. You can be aware
         | of it, moved by it but remember you are the boat now that makes
         | the wake. Don't deny the past, merely accept it as something
         | that has happened, it does not need to dominate the time that
         | you have.
         | 
         | Also seeing a therapist/counseling can be very helpful in this.
         | Don't try to do this alone even if it can be difficult to bring
         | yourself to do it! The anxiety of what it is like is far
         | stronger than the actual event.
        
         | dennis_jeeves2 wrote:
         | Not gifted in anyway. But check my profile and follow the link,
         | to see if what I have written catches your attention.
         | 
         | (p.s: I won't bother with my ACE score - seems like an
         | indulgence in self pity )
        
       | tamua-throwaway wrote:
       | If you think you know who I am, no you don't. I'm leaving major
       | details out.
       | 
       | Principal Engineer at one of whatever we're calling the tech
       | companies with ten figure market caps. A couple nice exits from
       | previous jobs. Low seven figure net worth. Married. Lots of
       | friends. In my late 30s to mid 40s.
       | 
       | You'd probably recognize some of my projects.
       | 
       | I was in a gifted and talented program for a while as a kid.
       | Tested at 99.9th percentile.
       | 
       | ADHD, ASD, treatment resistant depression. ACE score of 5, but I
       | feel that misses a lot of very specific trauma.
       | 
       | One of my previous partners abused me. That was many years ago,
       | but I still have severe anxiety, constantly worried someone will
       | scream at me for things I had no control over.
       | 
       | I'm so depressed I have trouble taking care of myself and
       | regularly think about killing myself. In therapy for years, not
       | sure if it's helping.
       | 
       | I genuinely have no idea how I hold myself together at work, it's
       | like I'm a different person there.
       | 
       | How much more could I have been, had things been a little
       | different?
        
         | baldeagle wrote:
         | Have you tried TMS (the magnet thing?).
         | 
         | It worked well for my friend that had ideation.
        
         | taurath wrote:
         | Hey friend - check out dissociation and that realm. It's one of
         | the things that often comes out of trauma, and allows us the
         | superpower to be who we need to be to survive and even thrive,
         | but can carry big deficits in self image and ability to handle
         | our emotions.
        
       | mtnGoat wrote:
       | My score was 7.
       | 
       | I have ADHD, autism, and dyslexia, but luckily a >140 iq on a
       | good day. I've suffered from depression at times, was
       | incarcerated as a juvenile and an adult. Had a physical and
       | mentally abusive father. I was also a convicted felon at 15/16
       | and again at 18 years old. Was an alcoholic before being legally
       | allowed to drink. The list goes on.
       | 
       | That said life is great, I've exceeded all expectations my
       | parents, family and educators had for me(the bar was low). I own
       | my home, happily married and raising a daughter. I work at a FANG
       | company and have a pretty decent net worth. Have traveled to
       | almost 40 countries and feel like I add value to the world on
       | most days. I even serve on the board of a non profit.
       | 
       | I would never say these things made my life any easier by any
       | stretch but I learned to cope and it made me a "strong" person,
       | in that I have confidence I can overcome just about anything and
       | I don't really fear much of anything that life can throw at me.
       | 
       | The one thing that's crippling at times, being through all that
       | with a photographic memory. Closing my eyes to go to sleep at
       | night is hard... every single day.
        
         | rangestransform wrote:
         | how much difficulty did the adult incarceration cause during
         | your travels?
        
       | lwhalen wrote:
       | ACE score of 7. I am ridiculously happy. I have a wife who loves
       | me, and two (little) kids who want to be around me. A successful
       | and fulfilling career that lets me provide for (and even spoil,
       | sometimes) my family. Multiple side-projects/hobbies/'hustles'
       | that I can pick up or put down at will. Life is really,
       | fantastically, pronoia-inducingly, good. It wasn't always this
       | way, and I owe a LOT to great teachers in my formative years (HS
       | and some college) who encouraged me to get the hell out of the
       | house, city, and state I grew up in, and become my own man far
       | far away from the place and family of my birth.
       | 
       | I'd been on the 'gifted' track since pre-K (I was reading books
       | without pictures by 3, for example, and had read The Hobbit in
       | Kindergarten). I made it out (barely) of one of the worst public
       | middle/highschool systems in the country, and got a 70%+ 4 year
       | scholarship into one of the best. My grandparents (specifically
       | my maternal grandmother, may she RIP) busted all kinds of ass to
       | make up the difference. "Family drama" almost made it to where I
       | couldn't get transport to out-of-state college at the very last
       | minute, and my paternal grandfather (may HE RIP!) showed up out
       | of the blue, helped me throw my things in his truck, and drove me
       | 12 hours one-way so I could attend college (no I did not finish,
       | and dropped out after 4 years; long story)
       | 
       | The fear, doubt, and insecurity of my teens led to quite a bit of
       | learning and growing in my early/mid 20s, and it just got better
       | from there. "Getting the hell out" was the best advice I had
       | gotten, and I am so glad I was able to take it.
       | 
       | My biggest concern these days is how do I grow beyond my damaged
       | upbringing and not just be a "neutral" force in my family's life,
       | but a "good" one. I'd like to be around for any grandkids
       | (shucks, maybe even GREAT grandkids if the health and longevity
       | sciences keep doing their respective things), and a positive
       | presence in their lives too.
        
       | bronlund wrote:
       | I would suspect that a lot of the gifted children that didn't
       | turn out okey, aren't all that much on Hacker News.
        
       | BLKNSLVR wrote:
       | ACE Score: 0, therefore I apologise if this is too flippant since
       | I don't suffer the depth of lows of clinical depression provides,
       | although I've been through some unpleasant troughs in my time I'm
       | sure I can't comprehend the potential psychological damage of
       | most ACE scores above mine.
       | 
       | There's a particular line of The Desiderata[0] that says so much
       | in so few words:
       | 
       |  _no less than the trees and the stars; you have a right to be
       | here._
       | 
       | It provides armour to me when the negative voices come. It
       | reminds me that I am privileged to be alive at this point in time
       | and help to remind me of the (good kind of) "holy shit" feeling I
       | should have at that realisation.
       | 
       | Some holes are too deep for this to have an effect, but for the
       | shallower ones, this has helped me escape them quicker.
       | 
       | You Have A Right To Be Here!
       | 
       | [0]: https://desiderata.com/desiderata.html
        
         | Cushman wrote:
         | ACE 1, so I'm qualified to respond :)
         | 
         | An important thing for you and I to keep in mind is that we
         | aren't just talking about psychology.
         | 
         | ACEs cause (or exacerbate) depression, anxiety, and so on; they
         | also cause (or exacerbate) cancer, heart disease, autoimmune
         | disorders, and so on.
         | 
         | It's obviously a lot of work to disentangle causation from
         | secondary health impacts of mental illness, but to our shame
         | there is more than enough data, and the work has been done. An
         | appreciable fraction of the damage done by ACEs is physical and
         | irreversible after adolescence.
         | 
         | I think this is important for us to remember because it's easy
         | for us to say, oh, they must need some extra support. And yeah,
         | they do. But it's too little, too late. They -- the children --
         | need us to stop the ACEs from happening.
         | 
         | Editing in a caveat I remembered elsewhere: of course the
         | _scores_ don't cause these things, and of course the individual
         | variance is huge. As a _diagnostic_ criterion, ACE is useful as
         | a screener and that's about it. As a _statistic_ , it's
         | revealed a pandemic.
        
       | AndyNemmity wrote:
       | ACE 9 - Happy and fulfilling life. Just want nothing tragic to
       | happen, and continue to enjoy a wonderful existence.
        
       | mykowebhn wrote:
       | ACE 7
       | 
       | Most of my life, until recently, I've suffered from anxiety and
       | anger issues. I've also suffered from depression for several
       | decades, but that luckily ended about 15 years ago. I'm 54 now.
       | 
       | I've changed jobs and careers many times (that's part of our
       | profession, but I also think it's due to my trauma), I'm twice
       | married, I don't really have many friends (although in my older
       | age I'm realizing I like my alone time).
       | 
       | And yet, I am now very satisfied with my life, although this
       | hasn't always been the case. I retired early, I have an amazing
       | wife, and two incredible dogs. The key for me was to work
       | extremely hard on healing myself with therapy (this took years
       | and lots of money), never give up, try different things if
       | something didn't work, and to not be afraid of going out of my
       | comfort zone. Also, having another life that depends on me, like
       | pets, really helped to get me out of focusing on my troubles and
       | also helped to put things into perpective.
       | 
       | This is definitely not for everyone, but it worked for me.
        
       | dusted wrote:
       | ACE 0, iq 125, never qualified as gifted beyond teachers and
       | others saying "you're smart! you just need to apply yourself!"
       | 
       | Talking with wife and mother about my childhood made me
       | understand that I've had untreated adhd (got diagnosed only
       | recently, in my late 30s, now in the process of seeing if I'm
       | also on the autism spectrum).
       | 
       | Life seen from the outside looks fairly okay, educated, employed,
       | wife, kid, 3 homes, 2 cars, no mortgage.
       | 
       | From the inside: depressed and chaotic, self hatred, lethargic, I
       | can't ever remember wanting to be here, and always finding
       | external reasons to stay, first I didn't want my parents to get
       | sad, now I don't want to fail my wife and kid. But so far, this
       | life has been for others, no myself. I'm not suicidal, I just
       | don't find it particularity thrilling to be alive, it seems like
       | a lot of trouble for very little reward.
       | 
       | So in short, I'm not satisfied with my life, and it's not really
       | depending on external factors, just the way my brain is wired.
       | 
       | I remember in particular an episode where I was 5 or 6 years old
       | and I asked my dad, "why are we even alive? what's the point?" he
       | got mad (I concluded at the time, because he didn't know either,
       | but in retrospect, might have been because it might have sounded
       | like a dark or provocative thing to ask for, but it was an honest
       | question).
        
         | lnsru wrote:
         | I am pretty sure, you can find some activity that brings you
         | joy. Looks like you're doing financially well and can choose
         | everything between carpentry and private pilot license. Be
         | egoistic and selfish! After getting nice fast car I realized,
         | that I unexpectedly like cars. Next thing is doing a license
         | for a boat. Twin engine motorboat is also very nice.
        
       | 4gateftw wrote:
       | ACE 7. I feel good about some parts of my life, but mostly I hate
       | it. I miss human connection deeply, but I don't see any path to
       | having it in my life after my relationship of a year ended. I
       | feel disconnected from my upbringing and like I don't know how to
       | function as a white collar worker, and I constantly feel like I
       | don't deserve what I have now as an engineer. I love my cat and
       | my family though, and doing computer graphics for a living is a
       | dream come true in a lot of ways.
        
       | galivanter wrote:
       | ACE 10, currently in my late 30s. Severe clinical depression and
       | anxiety throughout life, many associated issues around that.
       | Psychopath father, borderline mother. Alcohol and drug issues.
       | Siblings have not fared well and have life outcomes that follow
       | what you would expect. These sort of experiences destroy lives
       | before they begin.
       | 
       | Have faced serious issues with dissociation, and have complex
       | PTSD. Still working on it, it's not a smooth ride but have made
       | progress. Had a lot of issues to work on and have changed
       | significantly over the years. There have been highs and lows.
       | 
       | I've managed to have some success with relationships and life
       | goals in spite of it. With the right support, time, and
       | considerable effort things are improving.
       | 
       | I think a lot of people here have similar experiences.
       | Intelligence is a protective factor that gives you the ability to
       | skip your life script, but it's a difficult journey. The only
       | people I know who suffered severe childhood trauma and recovered
       | are above average intelligence.
       | 
       | Autism, ADHD, and a staggering range of other mental and physical
       | issues have causal links with childhood trauma. For many kids, a
       | diagnosis of ADHD is a nice way of saying "your home environment
       | is abusive and illegal, but saying that is problematic. You live
       | in a hellhole and for some reason can't pay attention. Here's a
       | pill."
        
       | lain98 wrote:
       | ACE 6. I did good career wise, failure was just not an option to
       | me so I worked hard. At school I was put into accelerated classes
       | for gifted kids. But I feel like I could have done a lot better
       | with more support at home. I see that people get points for
       | diversity etc. in college or hiring, but there is no such support
       | for people who suffer silently, and even if there was I have too
       | much pride to let others know just for some brownie points. Life
       | was particularly hard before I found employment, roughly from the
       | age of 18 to 26. That was also the period when my mental health
       | challenges were more difficult and I had not yet learned how to
       | cope. I have not yet gotten any 'treatment' for mental health
       | issues. I got some money after making some fortunate investment
       | decisions that allowed me to climb out of poverty, it might be
       | trivial sum for most people out there but it was a lot to me.
       | Lately I get feelings of being an orphan, just out there on my
       | own and not having my own people to share things with or support
       | in life.
       | 
       | My wife is startled sometimes when I react as I do, she doesn't
       | understand where it comes from. I have forgetfulness and
       | emotional regulation issues. But she is a nice person and helps
       | me out.
       | 
       | I worry about money and the future all the time.
       | 
       | I would like to thank my mom and God for everything, and Jensen
       | Huang. Will delete this later.
       | 
       | Sorry for poor punctuation and english.
        
       | acethrowaway wrote:
       | My ACE score is 2. I am extremely dissatisfied with my life. I
       | wrote hundreds of words in a reply to this post and deleted them
       | because no one cares.
       | 
       | My net worth is whatever. I need to manage money better but
       | frankly bills haven't been a concern for long time. I live within
       | my means and need to invest instead of holding cash.
       | 
       | I have few friends, and when I had a depressive episode a few
       | months ago and told people? They all evaporated.
       | 
       | I'm convenient. Friendly, affable - yes. But not worth much else.
       | Been a hard one for me but I just work now instead. The ROI works
       | out better.
       | 
       | The people that live in my home notice me, and that's about it.
        
         | jireiR2r wrote:
         | I've felt that way, but I got past it by realizing this is kind
         | of how most people are. It's hard to sustain generosity and
         | compassion over the long term. They want to be that friend who
         | sticks with you through thick and thin, but they've got their
         | own shit to deal. It's not about you, so try not to take it
         | personally. It's the human condition.
        
       | aa-jv wrote:
       | I long ago gave up any faith in the "ADHD"/"Autism" religion,
       | which has all the mechanics of a cult, and just decided to live
       | my life without the labels given to our society by Nazi
       | scientists.
       | 
       | It has been a huge relief, and frankly a major deal-breaker with
       | regards to escaping the destructive feedback-loop of self-
       | evaluation/comparison with others. The for-profit "ADHD"/"Autism"
       | industry does not have the individuals' best interests at heart -
       | it does, instead, wish to perpetuate its own culture - which
       | fundamentally boils down to classism and authoritarianism,
       | wrapped in a velvet glove of narcissistic self-loathing.
       | 
       | If this offends you, you're probably in that cult. Just think
       | about it a bit more - in what way does it help you, personally,
       | to evaluate another person and label them with these conditions -
       | does it help you position your own life in such a way that you
       | have a 'relevant' context, or does it fix a handle to that person
       | with which you can further manipulate them? Just stop. Take a
       | deep breath. Nobody in the world is helped by these labels.
       | 
       | >Currently, I look accomplished to people, but I don't feel
       | accomplished.
       | 
       | See, this is what I'm talking about. To which people do you 'look
       | accomplished'? This kind of navel-gazing is self-destructive.
       | 
       | A cure for this behaviour is to take a long journey to another
       | culture, step outside the total authority of the culture that
       | makes you think this way, and re-evaluate the fundamental
       | mechanics of your life. Your autism or ADHD can be cured with one
       | week in a village, away from the machine, learning to catch and
       | cook your own food, find your own shelter, dig your own latrine.
       | It doesn't matter what 'mental illness' you think you have in
       | comparison to others in your society - everyone needs to eat,
       | sleep and shit - and that feeling of safety you feel you lack is
       | going to be strengthened once you live in a jungle for a while.
       | 
       | In the jungle, "ADHD"/"Autism" are only as relevant as they
       | provide you with food, water, shelter, sleep. Go live in it for a
       | while, even if its just a vacation, and you'll feel much, much
       | better about things. I promise.
       | 
       | (Note: fully expecting to be downvoted into oblivion for this,
       | but it doesn't matter. I've got my next trip to the jungle
       | scheduled already. The only thing I care about is that someone,
       | somewhere out there, also has that jungle trip in their mind, on
       | the horizon. I'm sure some of you will see this before the text
       | fades into the collective, reactive oblivion...)
        
       | moi2388 wrote:
       | ACE 5. (I have some questions regarding the simple yes/no but
       | never mind for now).
       | 
       | Suffered from severe depression in the past.
       | 
       | Got treatment, worked hard. I have a good and happy life now. Own
       | my home, have good savings.
       | 
       | Relationships of any kind are still difficult sometimes.
        
       | tripster_ wrote:
       | ACE 5, as a child I was never tested for giftedness. From first
       | grade till I took my SAT equivalent I never really studied, I
       | just got things from class and I never did any homework. When I
       | got to college (STEM) I had to repeat a couple of years because
       | applying the same method as high school did not work - made me
       | feel inferior.
       | 
       | When I started working I felt liberated, felt like life was
       | different and because of that I had some success, but because I
       | never really applied myself in school I lacked the exercise to do
       | that and wherever I worked I was always the worst of the best. In
       | my 40s now and I recently realized what it means to study, to put
       | effort into something and this happened because I am now the
       | worst of the worst - COVID took my depression to a new low, I'm
       | just starting to go up again.
       | 
       | I have a child from a previous marriage that I don't know how to
       | relate to, I keep trying to bond by I end up hurting them more -
       | that's my biggest pain point. I am alone now, sometimes lonely,
       | sometimes happy to be alone, but ideally I would like a partner.
        
       | xkbarkar wrote:
       | ACE score 5 My abusive parent luckily died of cancer almost 30
       | years ago.
       | 
       | Me and my siblings turned our lives around in the first few years
       | after that.
       | 
       | From being fast on way to a ditch, mentally, financially and
       | physically I found the strenth to leave my drug addicted and
       | alcoholic partner. I learned to admit amd recognize my own toxic
       | behaviors and and took many years on my own to learn to set
       | healthy boundaries and learn to live a healthy life. And to be a
       | healthy parent.
       | 
       | Eventually finished University as a single parent with a full
       | time job and I work with what I love today.
       | 
       | Own a house, a dog and have a good economy. No means financially
       | rich, but in a long term happy relationship and in the best
       | physical shape of my life.
        
       | dijit wrote:
       | I'm fine, I'm CTO of a small game development studio/publisher in
       | the south of Sweden.
       | 
       | I was born/raised in Coventry in the UK and I feel comfortable
       | with the idea of never returning.
       | 
       | I find it hard to make friends, but that's a combination of being
       | a migrant, being an adult and being considered "very intense" by
       | many- I pour nearly all of my energy into work because on a
       | subconscious level I am terrified of going back to those
       | conditions. And the state of tech (and the gamedev industry) is
       | giving me some generalised anxiety.
       | 
       | Truthfully, the way people talk about sysadmins and devops and
       | SRE also worries me because that's my field of activity and
       | people keep trying to kill off operations as a discipline...
       | 
       | Other than that, fine I think..
       | 
       | ACE 7.
       | 
       | P.S: that test was annoying because I hit the markers but someone
       | worse off than me could hit the same markers and wind up with the
       | same score. :\
        
         | Humorist2290 wrote:
         | Fully agreed. The oversimplification of the scoring system
         | feels deeply wrong.
        
           | bluesroo wrote:
           | This test is actually fairly well validated. The purpose
           | isn't to specifically diagnose your problems, it is to find
           | the floor for how much trauma you may have experienced. Sure,
           | some may have had parents under the influence occasionally
           | while others witnessed heavy usage in front of them. The
           | point is that even for the "light" case, that is a
           | significant issue.
           | 
           | Think of it as childhood trauma triage. It is a good first
           | pass to help people understand their past and maybe help some
           | people understand that their past is more traumatic than they
           | realize.
        
       | adastra22 wrote:
       | ACE 5. I have been moderately successful in life and work, more
       | so in the last few years, after I was treated for ADHD. Still
       | have psychological issues to work through.
       | 
       | For me, the successes came from a combination of luck, and
       | learning to make lemonade from the lemons life gives you. I was
       | lucky to meet my wife in college, and even more lucky that she
       | saw something in me, the confused and abandoned kid that I was.
       | She filled in my weaknesses with her strengths, and I like to
       | think that I had a similar effect on her.
       | 
       | I was the black sheep of the family, which drew me to
       | entrepreneurism at an early age and made me not scared of taking
       | risks. Either that or it was the toxoplasma. That's given me some
       | moderate success in work and a comfortable life, but I don't feel
       | fulfilled.
        
       | yarg wrote:
       | Suicidal living under a creaking branch during a cyclone - it
       | missed by a metre.
        
       | StefanBatory wrote:
       | I turned out to be a total failure. I am to finish my uni next
       | semester, but I was unable to find any sort of internship so I
       | will have issues graduating. I am very lazy person. I don't have
       | any sort of worth and I'm a disappointment to my parents.
        
       | cracrecry wrote:
       | ACE 0, happy childhood, very problematic puberty and adolescence.
       | I was bullied.
       | 
       | Much later in life I discovered I was what is called a Sigma male
       | and everything made sense.
       | 
       | I created my own company but was poor for a while(but very happy
       | to do what I wanted). People probably felt sorry for me but I did
       | not care about their opinions.
       | 
       | Very happy now. Not poor anymore.
        
       | mettamage wrote:
       | ACE of 3 after I started living with my grandparents. ACE of 8 if
       | you include the first 2 years of my life.
       | 
       | I am doing mediocre:
       | 
       | Career: bad
       | 
       | Love life: fantastic
       | 
       | The rest: hardcore self-dev mode
       | 
       | I am an insomniac and it's fucking up my life. The ability to
       | hold down a job because of it is really hard, unless I do
       | intellectually easy work, which programming isn't for me.
       | 
       | I also had a horrible career start. I had top marks at my
       | university but I didn't know anything about hiring cycles. So I
       | just chilled for a year and then had a rough time finding a job,
       | took a job I didn't want for the sake of it and then had a few
       | patches of jobs that I didn't feel fully okay with, except for my
       | last job but then tech layoffs happened and interviewing became
       | hard.
       | 
       | Some people say I should become a dating coach as opposed to a
       | dev but I have no idea on how to do the marketing and sales for
       | that. I currently feel tech is more sustainable.
       | 
       | It's funny:
       | 
       | I taught people in 3 month coding bootcamps when I still was a CS
       | student and they are more senior than me.
       | 
       | My friend that studied business doing no programming on the side
       | is nowadays more senior than me.
       | 
       | I paid a career coach $5000 which is a lot on a yearly salary of
       | $35000 (if I have a job), but it's not helping. It's probably in
       | part because I am Dutch and he is better in the US market.
       | 
       | I feel it's a cruel joke. I did all the "moves" to not launch a
       | career at all.
       | 
       | I could use some help but I don't exactly know what kind of help
       | as my blind spots career-wise are big (otherwise I wouldn't have
       | overindexed on uni, 2 bachelors and 2 masters). It doesn't help
       | that I am immigrating to the US at some point (marriage) for my
       | current job search in NL.
       | 
       | I am currently also in therapy in the diagnostic stage. I
       | probably will be diagnosed as autistic (at 33+ of age) but the
       | jury is still out, could also be adhd or both. I sought help for
       | my insomnia.
       | 
       | I currently meditate 2 hours per day since 2 weeks ago. I don't
       | think I will ever stop that again. I can feel that it helps a
       | lot, especially with executive functioning (prefrontal cortex -
       | doing your tasks) and somewhat for sleep too.
        
         | lnsru wrote:
         | Best careers I know in person did the classmates through the
         | connections of their (mostly wealthy) parents or partners.
         | There is no silver bullet here. Coming from poverty means
         | grinding twice hard as others and being open for weird
         | opportunities.
        
       | tiznow wrote:
       | ACE of 4, gifted child who literally got the passion for
       | education beaten out of them. I feel like my childhood, or
       | dealings with my parents might have actually been pretty
       | bad...but better than the present day. I was bullied as a kid,
       | and never really supported during it, which made me incredibly
       | angry and aggressive and I walked around for maybe the first 25
       | years of my life actively thinking I would get drawn into fights
       | at any time. Doesn't help when your parents will also beat your
       | ass for perceived disrespect, bad grades or public failings.
       | 
       | My parents also are just malicious, non-cooperative, myopic
       | people, and my dad is an alcoholic who basically went my entire
       | life never getting checked until my mother walked out on him a
       | few months ago, as a result of him doing a handful of things so
       | repulsive my younger sister (the emotionally intelligent one of
       | the family) cut him off and my mother realized that she didn't
       | actually have to spend the rest of her life tethered to this
       | person. My mom isn't great, but good for her. In the interim my
       | dad has become even more of an alcoholic and he sleeps for 15
       | hours a day, only getting up to eat, pee and pretend he's not an
       | alcoholic while he teaches classes on Zoom.
       | 
       | I've had a rough go the last few years with employment/career,
       | but things might turn around for me in as little as a few hours.
       | It's a combination of having to deal with poor boundary
       | management in some situations, and bad situations outright. I'm
       | not where I'd like to be in life, but I'm not old--just old
       | enough to consider that I won't be here forever. But every day I
       | become more aware of how my childhood set the stage for my life.
       | 
       | I don't consider adult life to be hard, when things are working
       | well -- it's just that they often don't. I'm okay with life, but
       | only because I have the tools to make it what I want. The day to
       | day kind of sucks.
        
       | DrCoitus wrote:
       | ACE 2: I dealt with depression and anxiety since early
       | adolescence, with a lot of drugs and petty delinquency. Went to
       | college for STEM and quickly became obsessed with a life in
       | academia. Completed a PhD at a top 10 school, then a postdoc in
       | an Ivy League university working under a NASA contract. Now I'm a
       | tenure track professor at an R1 university.
       | 
       | Despite never fully feeling socially connected and
       | depression/anxiety ridding shotgun the whole time, I'm very
       | satisfied with how things turned out. Though, I think that
       | feeling has less to do with my career and more to do with my
       | partner; without them I dont think I'd be around to write this.
        
       | dennis_jeeves2 wrote:
       | > My biggest concern with my quality of life is I don't feel safe
       | 
       | Not gifted in anyway. But check my profile and follow the link,
       | to see if what I have written catches your attention.
       | 
       | (p.s: I won't bother with my ACE score - seems like an indulgence
       | in self pity )
        
       | algobro wrote:
       | In a logical world, affirmitive action efforts would be
       | redirected to people with ACE score >= 4, regardless of ethnicity
       | or race.
        
       | kritterLane wrote:
       | TLDR: Struggling due to suicide attempt
       | 
       | Due to neglect, I grew up with facial and foot deformities. I
       | often hid my illnesses for fear of angering my parents. Things
       | improved a bit after they left and I began living with other
       | relatives. One summer however my parents asked me to visit them
       | in a new country but would not allow me to return afterward. For
       | a year or so, they refused to take me to the dentist until a
       | caries destroyed most of the crown of my tooth. I could not bite
       | on that side for almost a decade afterward. They constantly made
       | fun of my body due to my congential conditions and tried to
       | isolate me from other people by telling me that doctors are evil,
       | that I was disgusting and causing those conditions myself. They
       | often pressured me into acting as their accomplice in breaking
       | the law or exploiting others. If their dealings did not work out,
       | they would blame me for being useless (book smart as opposed to
       | street smart), that had it not been for me they would not have
       | been stuck in poverty.
       | 
       | At my school, many teachers believed that smart people were
       | "selling out the country and good for nothing". They harassed me
       | for doing well in class, tried to fail my midterms by misgrading
       | them, accused immigrants like me of "stealing jobs" from local
       | students, tried to steer me away from applying to colleges.
       | Bullies would beat students up, myself included, right in front
       | of the adults because no one around cared. My parents were not
       | willing to be involved with the authorities due to their fake
       | immigration status but still wanted to pretend that moving to the
       | new country was a "correct" decision. They sided with the
       | teachers in saying that I would not be able to handle "real"
       | academic workload and that intelligence is useless or even a
       | liability. They said that as an ugly, defective person I should
       | get used to abuses, because life was never going to be better.
       | 
       | To say the least, I hated almost everything then. Eventually I
       | attempted to take my own life and have been struggling with the
       | medical consequences ever since. I could work only odd jobs,
       | although most of the times now I am no longer suicidal, so at
       | least that's an improvement.
       | 
       |  _The linked ACE test is from 2015 and probably outdated.
       | *Admitted to a top-5 university globally with scholarship, many
       | signs on the spectrum_
        
       | afpx wrote:
       | This is cathartic. Thanks.
       | 
       | ACE 8. I was often hungry and cold. and sometimes homeless. I was
       | poor in an area stricken with poverty (appalachia). I lived in a
       | home that didn't have half of an exterior wall, and we only had a
       | kerosene heater. Often, there was no electric. We originally
       | didn't have plumbing except for an outhouse (luckily a federal
       | program forced a corrupt contractor to tack on a shoddy bathroom
       | to the house). No birthday or christmas presents.
       | 
       | School was terror. I had one outfit and shoes without bottoms. A
       | gang of boys would wait outside for me everyday until evening.
       | I'd hide in the woods until the path was clear. Teachers would
       | assult me. The principal put me in the hospital. The police would
       | harrass us. The police arrested my brother for skipping school,
       | and he ended up in juvenile detention for a year.
       | 
       | Sexual abuse, mental abuse, physical abuse. It felt constant. My
       | peers fared worse surprisingly. 20 friends dead before I was 24
       | (including two best friends and three girlfriends. Health
       | problems, violence, suicide, drug overdoses, accidents.
       | 
       | I effectively moved out at 14. I exchanged sex with older women
       | for room and board. I continued my schooling though.
       | 
       | I really lucked out honestly. Getting into the gifted program was
       | by far the most important thing that could have happened to me. I
       | somehow made it to undergrad. A friend turned me on to computer
       | science when I was a junior. I spent my life savings on my first
       | computer. I had terrible study skills and only graduated because
       | I could derive stuff from first principles.
       | 
       | My first job had me in a cubicle with my face to the wall.
       | Because of previous trauma, I involuntarily jump when people come
       | behind me. So, the job was stressful. I fired up a spreadsheet
       | and figured I could retire early if I kept increasing my wages
       | and reducing my expenses.
       | 
       | I was never good at programming, but I was great at innovation
       | and execution. I eventually got a role director of a consulting
       | company in 2009, and I was making $150k. I felt like a badass.
       | But, it's been downhill from there. I have a problem with burning
       | bridges.
       | 
       | I'm late 40s now. I 'retired' during the pandemic. I've really
       | struggled since then. I have little direction and self-medicate
       | most days. I'm suicidal most days, but I keep going because I
       | feel I owe it to all the friends I've lost.
       | 
       | I doubt anyone will read this, but if you do, thanks for
       | listening.
        
         | logical_proof wrote:
         | Internet friend... please talk to someone. Use the 988 line.
         | Mental health is only different from physical health because of
         | societal norms. I don't know you but please know your short
         | description here stoked compassion in a stranger. Your life has
         | value and meaning and impact. Thank you for sharing.
        
           | afpx wrote:
           | Thank you for your kind and empathetic words. I'll probably
           | be ok. I'm medicated and my therapist and psychiatrist are
           | aware of my ideation. I have a very supportive spouse. I live
           | an upper middle class life. When my ideation moves into
           | active planning is when I reach out for additional help.
           | Honestly, I feel very fortunate.
        
             | foobarian wrote:
             | Did not have it nearly as bad as you but do struggle with
             | similar issues on occasion, ultimately concluding I am
             | fortunate and have a good situation now. But you know who I
             | feel very bad for, is the coming generations. I feel like
             | our age group has been so lucky to be around when the
             | computer/internet revolution blew up. But it feels like it
             | kinda settled down now, and there is no more easy access to
             | it for bright young people. I hope I am wrong.
        
               | afpx wrote:
               | I really worry about them. We had the opportunity to
               | build an entire industry and get in early. There were few
               | of us (because only us 'nerds' were into computers in the
               | 90s). And, demand increased exponentially. But, the
               | industry has matured, the market feels saturated now.
               | We've pumped up STEM programs to the point where everyone
               | is doing software. I want to know how I can give back.
        
         | henryaj wrote:
         | I read it. I'm so sorry for what you went through, and that
         | times are hard. Sending hugs your way.
         | 
         | Late 40s - you have so much of your life ahead of you! Are you
         | medicated (with e.g. actual antidepressants)? Please explore
         | that avenue as thoroughly as you can before doing anything
         | drastic.
        
         | codr7 wrote:
         | You'll figure it out, sometimes doing nothing is exactly what
         | is needed.
         | 
         | Look around you, lack of direction and medication/distraction
         | is everywhere, and unfortunately suicide.
         | 
         | I would never judge anyone for wanting an easy out.
         | 
         | But I do feel its missing the point of the experience.
         | 
         | What is your passion? What makes you excited/happy?
        
           | afpx wrote:
           | Yeah, I'll definitely figure it out. I'm actually a fairly
           | positive person. It's just that the brain chemicals distort
           | my thinking, unfortunately. I'm working on a few things, and
           | going through exercises to retrain my brain. My main issue is
           | lack of direction. Lately, I've been happy making generative
           | art and building things in Blender. But, I'm not sure how to
           | turn that into something that's useful or productive.
        
             | kritterLane wrote:
             | This is probably one of the things that you can and should
             | take a lot of time with. Being suicidal is not an entirely
             | rational place, so you cannot completely rely on your own
             | thoughts and feelings, that's why it can be so difficult to
             | deal with. If you are a "better version of yourself" today
             | than yesterday, or improving other people's lives even if
             | it's just one more person's overall, you are already making
             | a positive difference!
        
         | rwg1138 wrote:
         | We read it, and we're listening.
         | 
         | Thank you for sharing your story. I hope you get the help you
         | need.
        
         | KaiserPro wrote:
         | I've read this, I have little to offer, especially from this
         | far away.
         | 
         | However, I believe in you. I hope this helps.
        
         | glitchc wrote:
         | ACE 8 is very high. _Too high._ I 'm only ACE 4 and feel like
         | there was significant trauma in my life. I cannot imagine the
         | struggle and hardship attached to ACE 8.
         | 
         | Please get some help, friend. You are too young and have much
         | to contribute to the world. Some help and guidance will help
         | you pull through this tough phase. 45-48 is a depressing time
         | for most people. You will get through this.
        
         | albrewer wrote:
         | > ACE 8
         | 
         | I married a woman who scores the same. There's so much to say.
         | But here, I think the best thing to say is that, after years in
         | therapy, she's finally reached the point where she feels like
         | things might turn out OK. I know that might not mean much, if
         | anything, to you, especially in dark moments, but maybe,
         | hopefully, it adds a bit of fuel to the part of you that hopes
         | things can get better.
        
         | MobileVet wrote:
         | You are seen and heard. Please do reach out to 988 or similar
         | for help. No one should go through this alone or doubting that
         | they are loved and worthy. You are both.
        
         | carbine wrote:
         | please call the hotlines when you feel this way. there are
         | people who want to help and are super equipped to do so.
         | 
         | even your post here makes a difference, it helps others feel
         | seen to know that they're not alone in feeling this way
         | sometimes. you matter, your presence matters, we need you here
         | and you are deserving of love and happiness. please don't give
         | up.
        
       | pmarreck wrote:
       | ACE 2, which seems lower than most here. ADD, only diagnosed in
       | my early 30s (I'm 52 now). I guess I'm OK, if you consider
       | "fairly regular job instability but also fairly high highs" OK...
       | it's certainly more dramatic.
       | 
       | So I guess I'm just here to support the rest of you! hah
        
       | natural219 wrote:
       | Horribly, lol. I think 6-7 out of 10? I have no idea what these
       | classifications mean though.
        
       | Tycho wrote:
       | Are gifted children just like children who have early growth
       | spurts? They end up average but for a while they were towering
       | above their peers.
        
       | exe34 wrote:
       | 6.
       | 
       | I only live because I've failed at killing myself every time I've
       | tried. I just need to wait it out. in the meantime I've got a
       | good job that pays for shelter/food/entertainment. I have no
       | ambition, no real drive towards anything. just serving out my
       | time.
        
       | nunobrito wrote:
       | The worst thing is not failing. Could have excuses to justify a
       | bad life due to family, poverty, violence, war, decadence, health
       | or whatever but nothing worked. Always float back up with
       | success, somehow.
       | 
       | You have a brain, it solves problems without your permission.
        
       | thenaturalist wrote:
       | ACE 4, late diagnosed with ADHD at 30 years old (M33).
       | 
       | Had a whole lot of anger about my parents and the world crammed
       | up in me until the diagnosis.
       | 
       | Almost every move until then has been trying to peel back the
       | invisible onion layers of protection I built up as a child and
       | teenager (masking, cynicism, not asking for help or showing
       | emotions).
       | 
       | Being blind to the coping mechanisms which you built up
       | subconsciously but which don't serve you is what annoys me the
       | most about this overall condition.
       | 
       | But it also gives me a sense of agency.
       | 
       | Currently reading "Hope for Cynics: The Surprising Science of
       | Human Goodness", which I highly recommend.
       | 
       | So overall, I'm not satisfied with my career life as I feel many
       | opportunities were taken away from me through no fault of my own.
       | 
       | I'm very satisfied with my personal life as I have of last year
       | found a woman who I have been able to build a wonderful
       | relationship with.
       | 
       | In all of this mess, I am extremely grateful for ADHD meds every
       | day.
        
         | pizzadog wrote:
         | Don't often comment here but I just wanted to say that I feel
         | you. ADHD was crippling for me my whole life and you really do
         | develop a whole host of weird little layers of protection,
         | either against yourself or against how you expect others to
         | treat you. I'm 36 and got prescribed meds last year and it was
         | a profound experience being able to cast off all the rituals
         | and just... function. It is certainly frustrating to consider
         | what one could have accomplished with this ability at, say, the
         | age of 18 instead... but that way lies madness. At least we can
         | build our future.
        
       | throwaway9543 wrote:
       | ACE score of 4 though I think it should be 5 or higher as I lost
       | both parents, at separate times, before I turned 18. If one
       | parent is a single point...both parents should be scored
       | significantly higher.
       | 
       | IQ in the 140-160 range (depending on the time and test), in
       | gifted/honors/AP programs all throughout school and college.
       | 
       | Youngest child of a large Brady-bunch style family (6+ siblings,
       | all half). I was the golden child, the spoiled one. The one that
       | got their own room when everyone else had to share.
       | 
       | Many of my brothers and sisters had rough teenage years and some
       | of that flowed down to me. I saw fights with brothers/sisters,
       | between each other and my parents. Some getting physically
       | violent.
       | 
       | Around 8-11 years old I was initiated into sexual play with older
       | male, teen family(not my siblings), no adults ever touched me.
       | Being too young to understand that was wrong, I then passed the
       | abuse down to many other family members younger than me. It was
       | never forced, but wrong none the less. The older ones knew
       | better. I should have known better. The younger ones did not know
       | any better. As far as I know they do not struggle with anything
       | related to that now.
       | 
       | Father was mostly working and minimally available until I lost my
       | mother at age 11. He went to a dark place after that and was
       | unable to care for me, so I lived with other family. Some
       | moderate physical abuse happened then but nothing significant.
       | 
       | During this time of minimal supervision I discovered the internet
       | and porn, and became obsessed with it. It quickly devolved into
       | consuming illegal material.
       | 
       | My father eventually recovered and I went back to live with him,
       | but the seed was already planted. I've continued those bad habits
       | throughout the majority of my life. I used to struggle with it,
       | hating myself for it. But have come to terms with it now. It is
       | who I am and it's not going to change.
       | 
       | I lost my father at 15, which was far more devastating to me
       | emotionally than my mother (at least based on my present memory).
       | I had grown very close to him after losing my mother and truly a
       | piece of my heart was ripped out and is still gone to this day
       | 15+ years later. I miss my mother, but that pales in comparison
       | to my yearning for the time I missed out on with my father. I
       | wish every single day of my life that he were still here. I dream
       | about him, I can't listen to the kind of music my parents listen
       | to. I can't go to the type of churches they went to. Any of those
       | things just wreck my ability to cope and maintain composure. I
       | miss him dearly.
       | 
       | After losing him, I lived with some family that took decent care
       | of me after that, no real abuse but also very limited supervision
       | especially of my online activities.
       | 
       | I was essentially kicked out after graduating high school and
       | sent to live alone at the house I grew up in. I was left with a
       | small inheritance which I was given full access to at that time,
       | and it was gone within 2 years. I spent the next 10 years with
       | little to no money though I did have a place to live. It was
       | poorly maintained and became less and less safe, but kept me
       | mostly dry.
       | 
       | I got in trouble during that time for my online activities
       | (possession of CSAM) but managed to avoid prison time. I still
       | struggle with it today but have come to peace with the
       | attractions just being a fact of life. I have not touched any
       | child in any inappropriate manner since I was in my early teens
       | and will not ever again.
       | 
       | I am relatively successful now by most measures. I met a woman,
       | who is now my wife, who drove me to improve myself. We now have
       | two amazing children. Our combined income puts us in the top 5%
       | of the US overall but we still struggle with impulse buying and
       | living within our means. We make plenty of money but it seems we
       | never have any to spare. We have no real assets other than our
       | $1M house that is about 70% financed and some very small (<$100k)
       | retirements accounts.
       | 
       | I'm very happy now other than the financial struggles. My wife is
       | amazing, I cherish our kids and they are doing very well. We have
       | strong family ties and see them often. Her parents are involved
       | with the children, as well as some of my siblings play a
       | grandparent role. We mostly beat the tough times and are all
       | doing decent, financially I am doing the best out of everyone.
       | 
       | So like you, I would be viewed as accomplished by many, but still
       | struggle daily. The only thing that I truly live in fear of is
       | that something will take me away from my children and
       | family(death or legal). A car accident. Work accident. Health
       | issue. Some skeleton from my past rising to the surface and
       | causing legal problems. I'm trying my best to ensure that doesn't
       | happen, that my kids don't grow up without a father. But it is a
       | daily fear.
        
       | cl42 wrote:
       | Those affected by this post might appreciate this book: "The
       | Drama of the Gifted Child: The Search for the True Self"
       | (https://www.amazon.ca/Drama-Gifted-Child-Search-Third/dp/046...)
        
       | ddmf wrote:
       | ACE 4, AuDHD - not very satisfied with life until very recently
       | at 49. Diagnosed autistic at 42, and with adhd at 47.
        
       | simonebrunozzi wrote:
       | My ACE score is... Zero. I think it doesn't take into account
       | other factors (e.g. being bullied at school, or being ridiculed
       | by friends), as it focuses mostly on the family environment.
       | 
       | Anyway, it made me feel so lucky to go through the questions, and
       | being able to always answer negatively. I felt so loved by my
       | parents (more than what I already did).
       | 
       | I was gifted, for sure. I thought I had quite a hard childhood,
       | but this puts things in perspective.
        
       | beernet wrote:
       | What is "gifted" supposed to mean? Money? Career path? Not being
       | sarcastic, but reading through the majority of comments is much
       | more sad than any kind of gifted. What does being a CxO really
       | mean when all your fundamentals are messed up? I'm afraid what
       | success means to many people.
        
       | thex10 wrote:
       | ACE 4, raised by my grandmother and alcoholic drug addict mother
       | in the projects. I made it out only because my aunt gave me a
       | handmedown PC when I was 13, I lucked out into a magnet high
       | school, and was granted admission with full financial aid into
       | MIT (and was somehow able to graduate in 4 years). Grateful for
       | it every day.
       | 
       | After I birthed my first kid in my early 30s at the start of the
       | pandemic, my struggles with depression and anxiety seemingly
       | vanished.
       | 
       | I've always been very risk averse, so I fear I'll never be able
       | to start a startup or something like that. It's always sounded
       | fun. Now that I'm very stable and well, and ok financially (the
       | house cost way more than I'd like)... it still feels too risky
       | for me to leave my normal job. Maybe I'll try in my 40s...
        
       | diob wrote:
       | ACE score of 8. I'm mildly satisfied, depends on the day.
       | 
       | Similar thing with ADHD, also with sleep apnea (severe, 79 AHI,
       | untreated till final year of college, which made things much
       | better :)). Probably autistic, if you ask anyone close to me, I
       | keep meaning to get evaluated for it (see ADHD).
       | 
       | But yeah, I have done a lot of awesome stuff over the years,
       | despite a lot of my trauma sources remaining into my post
       | childhood years.
       | 
       | Some of those folks have died, others I've since cut off. I am
       | thankful for some close friends who I think of as family.
       | 
       | I've always been an exercise person, which I think is partially
       | to regulate my emotions / depression. It mostly works, but I
       | still take Sertraline for anxiety, which has really changed my
       | life. I wish I had started before I turned 30, but better late
       | than never.
       | 
       | By the way, this book was at least mildly helpful:
       | https://www.amazon.com/Adult-Children-Alcoholics-Janet-Woiti... -
       | Adult Children of Alcoholics.
       | 
       | Only one of my stepdads was alcoholic, but it applies outside of
       | them. If you grew up in a bad home, it'll seem familiar.
       | 
       | I think in terms of the Hierarchy of Needs, I'm still struggling
       | with the love and belonging area. I hope I can reach the upper
       | levels one day.
        
       | nytesky wrote:
       | I have a pretty modest ACE score of 2, the stories here are
       | something else.
       | 
       | I am curious is having both parents with mental health challenges
       | the common scenario? My father was depressive alcoholic who never
       | worked in my lifetime, and as an adult I think that was more
       | impactful than I realized as a child. My mom just had a pretty
       | severe eating disorder but was functional adult.
       | 
       | I turned out fine, maybe higher anxiety than most and way way too
       | risk adverse in every facet of life, but have a happy family and
       | steady work and such.
       | 
       | My sister though has had a lifetime of depression and eating
       | disorders, and even though has advanced degrees is living on
       | disability since her 30s. I wonder if she had a higher ACE score,
       | perhaps with non family members or something.
       | 
       | Both of us were "gifted" and valedictorian of our small school,
       | so up to college had very similar paths.
        
       | amir734jj wrote:
       | ACE 4.
       | 
       | I passed gifted school entrance exam in my home country of Iran
       | when I was a kid. Didn't tell my parents because I didn't like
       | going there and I wanted to have a normal life.
       | 
       | I currently work at Microsoft and have a PhD in Computer Science
       | / Compilers.
        
       | caeril wrote:
       | ACE score of 1, my parents were pretty great.
       | 
       | But if this test were applied to other kids, it would be off the
       | charts. Abused and neglected in every way imaginable by my peers,
       | growing up.
       | 
       | It's always annoyed me that if your abusers weren't your
       | caregivers, your trauma is never taken seriously by the mental
       | health community.
       | 
       | But it is what it is. I'm doing very well financially and
       | professionally, I have a wife and kids, I am strong, fit, and
       | healthy. But I have no friends, and it's impossible to relate
       | with other people. Perpetually lonely, always the outcast, even
       | decades after adolescence.
        
       | dartharva wrote:
       | I believe an ACE between 2 to 5 will be standard among most non-
       | Western people with regular childhoods. Corporal punishment was
       | (and is, to a large extent) a very common part of disciplining
       | and raising your child in Asia, ME and Africa.
        
       | royaltjames wrote:
       | ACE 8. I didn't know this was a thing and took a test which
       | accurately described my entire childhood with every question.
       | 
       | I don't know where to go from here? I want the daily pain to
       | stop.
        
         | HealingJourney wrote:
         | Hi there, I would start with looking up complex trauma and
         | looking for a therapist in your area who specializes in EMDR
         | and parts work for complex trauma (I'm a therapist myself). The
         | book The Body Keeps the Score provides a ton of information and
         | good tips/strategies as well. Lots of luck and healing is
         | possible.
        
       | HealingJourney wrote:
       | ACE score of 8. I grew up first generation Mexican American in a
       | bilingual home (I spoke English with my siblings and Spanish with
       | my parents). I'm the youngest of 8 and the only one to go to
       | college; only half of us graduated from high school. I'm 40 now,
       | married, the mother of 2 little girls, and a licensed mental
       | health professional (my husband's in tech and told me about this
       | thread).
       | 
       | I was sexually, physically, verbally, emotionally, and
       | psychologically abused from birth through adulthood, with it
       | slowing when I moved out of my parents' home and only fully
       | stopping when I went low-contact. I would regularly show up to
       | school with bruises and cuts. As a 6-month-old infant, I was
       | dropped on my head and shattered my skull due to severe neglect.
       | I underwent 12 hours of emergency surgery and have a Grand Canyon
       | of a scar running across my head. My sister tells me doctors said
       | I would likely experience significant developmental delays and
       | not be "normal". My mother likely meets criteria for Antisocial
       | Personality Disorder (Sociopathy), and definitely meets criteria
       | for Borderline Personality Disorder, Narcissistic Personality
       | Disorder, and chronic PTSD with psychosis. My own diagnoses have
       | included Major Depressive Disorder, Generalized Anxiety Disorder,
       | and Complex PTSD, and my first therapist was monitoring my
       | symptoms for OCD-primarily for obsessive presentation, since my
       | compulsions were mostly internal/mental.
       | 
       | I was ahead of the curve at math and science growing up, but
       | struggled with reading comprehension and writing, likely due to
       | the TBI and being bilingual. As a result, I wasn't in the gifted
       | and talented program, but still outperformed my gifted and
       | talented peers in math & science, graduating with high honors. I
       | have a BA in Economics. I worked in finance for 4 years after
       | graduating undergrad and got my trading licenses. I eventually
       | left to join the Peace Corps and picked up two more languages
       | during my service. I then went to grad school for a Masters in
       | Social Work to become a therapist as I wanted to help others on
       | their healing journey.
       | 
       | I've struggled off and on with depression, anxiety, and
       | suicidality since I was a teen. I started therapy when I was 24.
       | I was depressed, anxious, dissociated, and miserable despite
       | having done all the things that represented outward success. I
       | had been trying to hold my shit together for three years at that
       | point. My niece had died when I was 21 and that completely broke
       | my history of complex trauma wide open as she was murdered by her
       | mother- my brother's ex. Even still, it wasn't until a roommate,
       | seeing me come home crying every day, told me to seek help that I
       | sought out therapy, starting a healing journey that continues to
       | this day. As an adult I still struggle with being hard on myself
       | and self-worth despite being objectively accomplished.
       | 
       | Financially, I'm doing okay. I have my own private practice where
       | I charge more than most in my field at $185 a session. I work
       | very limited hours as my girls are still little, but I'm looking
       | to double my earnings into the low six figures by next year while
       | keeping to my part-time schedule. I don't function well in a
       | traditional 9-5 job. I still become overwhelmed at times with
       | juggling parenting, my private practice, and my own trauma
       | triggers and history but my mental and emotional health have
       | become more manageable. I noticed a big shift into wellness last
       | year once I went very low contact with my toxic parents and some
       | of my siblings.
       | 
       | I've done a ton of EMDR therapy and believe it has helped me and
       | continues to help me transform my endless list of traumas and
       | negative self-beliefs. I don't struggle with MDD or GAD or
       | suicidality anymore. My main motivation to continue to heal
       | myself has been to not pass down my inter-generational trauma to
       | my beautiful girls. I don't ever want to hurt them the way my
       | mother hurt me, and I am proud of myself for being a good mother
       | and providing a safe home environment for my girls.
       | 
       | I wish everyone on here all the best. The journey is hard, but
       | healing is possible, one little step at a time.
       | 
       | Much love to all!
        
       | JohnMakin wrote:
       | ACE of 8 here - I don't know how to qualify "gifted" but I
       | believe I was and am a few std deviations away from median on
       | most IQ tests I've had to take (therapists always insist I take
       | one).
       | 
       | I don't feel the need to get into my childhood but there was
       | instances of severe abuse/neglect, and extreme hoarding. Some
       | light sexual stuff but it's all fuzzy. Our home and upbringing
       | was a lot like that Turpin [0] family where they were basically
       | forbidden outside contact despite maintaining normal appearances
       | to the outside world. If that was a 10/10, mine was about a 7.
       | I've had symptoms of PTSD since a very early age and subsequent
       | traumatic events in adulthood.
       | 
       | My teens/early 20's were... difficult. I was independent by 17
       | and mostly was too busy trying to survive than to seriously
       | attempt college. By my mid 20's I was able to enroll in community
       | college and then transfer to a prestigious CS program and
       | graduated with honors. I naively thought this would be the "end"
       | of my problems - a lot of the trauma drove me to push through
       | extraordinarily difficult circumstances during my time at school
       | and trying to juggle several jobs.
       | 
       | In the decade since though, while I do have much more money and
       | resources to get help than I used to, I feel I have declined.
       | I've had persistent depression and anxiety for so long it's to
       | the point I have difficulty recognizing it without the help of a
       | therapist, who I see 2x a week. Found out I am very high
       | functioning on the spectrum, and people often have difficulty
       | understanding where I am coming from in terms of life experiences
       | and I have difficulty relaying to them why I am the way that I
       | am, so I often present a facade, which is isolating and lonely.
       | My siblings fared a little better than I did and found family
       | with their significant others that I for whatever reason did not.
       | I suspect without being a gifted child I would have died a long
       | time ago.
       | 
       | So all in all, not great, but probably much better than my peers
       | in similar situations did.
       | 
       | [0] - https://abcnews.go.com/US/turpin-daughter-escape-happened-
       | di....
        
       | scohesc wrote:
       | ACE 3-4. Not very satisfied at all.
       | 
       | I find it hard to call what I went through "trauma" when compared
       | to other situations people have posted - they definitely had it a
       | lot harder than I had. It's hard to not compare your upbringing
       | compared to other and minimize your trauma.
       | 
       | Anxiety, Depression, ADHD. Verbally and occasionally physically
       | abusive father, with an emotionally absent mother and an
       | intellectually/mentally disabled brother. If I had to draw a
       | comparison - it was like being a kid in a family where the
       | parents should have divorced decades ago but stayed together "for
       | the kids".
       | 
       | I never felt comfortable with bringing anything about my life up
       | with either of my parents as they'd fight and argue all the time,
       | and they'd never really _listen_ to me when I had problems. So I
       | absorbed myself in the internet on the computer I was given one
       | Christmas when I was 9 years old. Not a healthy environment for a
       | kid - 4chan, porn, etc. all had their effects on me.
       | 
       | Now I'm looking back through all the arguments, all the fights,
       | all the emotional breakdowns I had, all the gaslighting, all the
       | lies, manipulation tactics, etc. and I can't help but be
       | depressed about it - so many times I passed the guidance
       | councilor's office at school and thought "man, I could just walk
       | in there and say my dad yells at us all the time, and my life
       | could have been much different". So many times I wanted to do
       | things but I was just too scared and didn't have a person in my
       | life to support me.
       | 
       | Personally, I wouldn't say I'm successful - though that's
       | probably because of my lack of motivation. I work remotely for a
       | larger IT firm in eastern Canada and make okay money (Canadian
       | economy taken into consideration), but I struggle so much with
       | pushing myself and goal setting, time management, etc. I was
       | never able to figure out what I really wanted to do because I was
       | living life for my parents and not for me.
       | 
       | I struggle with social situations because I don't feel valued.
       | It's hard for me to make friends (especially when you're in your
       | late 20's early 30's), I feel like everyone has moved on with
       | their lives and I'm still stuck here the way I'll always be - the
       | party's over and I'm standing at the empty bar, getting in the
       | way of the cleaners vacuuming up the floors of confetti for a
       | party I showed up to 10 minutes before it ended.
       | 
       | As I get older I'm coming more and more to terms with the idea
       | that I'll never be in any kind of relationship and/or have kids
       | because of how messed up I am mentally - I push people away from
       | me when they try to get close because I'm horrified of rejection.
       | Biological clock ain't getting any younger either. I never know
       | what to say or how to interpret things in conversation - doc says
       | it's from my inexperience, but part of me wonders if it's a hint
       | of Autism that's undiagnosed.
       | 
       | To avoid this being even more of a somewhat glorified trauma dump
       | - for anybody else reading these situations, if you're suffering
       | from trauma, please get help if possible. I hope there are free
       | or low-cost options wherever you live, whether a phone hotline,
       | support groups, etc.
       | 
       | You don't get to take the easy way out while the rest of us have
       | to stay behind and suffer! ;-) /s
        
       | S_Bear wrote:
       | ACE 7 here.
       | 
       | I'm doing OK in life. It took a long time for me to stop running
       | away from things because I didn't trust anyone for a long time.
       | I'm still cynical and paranoid, but I have a steady government
       | job, a solid early retirement plan, and a supportive wife that
       | loves me.
       | 
       | People are surprised I didn't amount to more in life, but I live
       | my life 100% on my terms, and that's what's important to me.
       | 
       | Not rich, not poor, but I enjoy life in general.
        
       | underwood2396 wrote:
       | ACE 3 (but that feels one too high). I consider myself to have
       | had a good childhood with loving parents. My father never had a
       | relationship with his father. I think that abandonment is a
       | factor in some of the emotional dysregulation issues he's dealt
       | with throughout his life. I'm the oldest and, when I was really
       | young, he also had some issues with drugs and alcohol that were
       | basically dealt with by the time my siblings came along.
       | 
       | I was identified as gifted in 1st grade. It got to a point where
       | I was teaching myself and working from 3rd and 4th grade
       | textbooks in class, so the school basically told my parents I
       | either needed to skip grades or go somewhere that would allow me
       | to work at an accelerated pace because "otherwise, he's going to
       | get frustrated and end up hating school." Parents moved me to a
       | private school that taught in kind of an alternative style. The
       | closest thing I can approximate it to is somewhat Montessori
       | style. Starting in 1st grade, I basically sat in a cubicle and
       | self-taught myself every subject. I had a minimum amount of
       | course work to complete for each subject each day, and I was also
       | in charge of grading my own work. If you got your work done, you
       | graded and corrected your work accurately, and didn't get in
       | trouble for anything else, then they had a "privileges" system
       | that basically allowed you to play board games or, at times,
       | wander the school grounds to do things like shoot baskets. I
       | remember days where my school work took maybe an hour total. When
       | I was in 9th grade, that school moved to a more traditional high
       | school class setup, which was pretty boring for me. I'd been so
       | far ahead before the change though that it allowed me to take a
       | couple honors courses at the local university 1st semester of
       | senior year and then graduate a semester early, where I spent
       | that semester interning on Capitol Hill.
       | 
       | Growing up, I always did really well on standardized testing. I'd
       | think I did terrible if I scored below the 97th percentile. For
       | the college entrance exams, I scored National Merit Scholar
       | level. In college, I tested at 137 and 142 (different IQ tests,
       | don't recall which two).
       | 
       | Because the private school was small and "unaccredited" at the
       | time, I suspect that led me to miss out on potential
       | opportunities at more exclusive universities. Instead, I ended up
       | attending a large state university (still a decent school).
       | There, I had to teach myself how to study (never needed to
       | before) and learn to balance attendance (for a subset of classes,
       | I could skip lectures and still score highly on tests, but that
       | sometimes bit me because I'd get dinged for missed attendance).
       | Around junior year, I was officially diagnosed with ADHD.
       | 
       | I've spent my career working in the technology side of
       | consulting. I'd classify myself as "somewhat satisfied" with my
       | life. Career-wise, I've consciously made some decisions that I
       | knew would potentially slow my career advancement in the interest
       | of my family and trying to have a more sustainable work/life
       | balance.
       | 
       | I'll be honest, I don't feel like my brain is put to great use
       | most of the time. (Counterintuitively, that seems to get somewhat
       | worse the more I advance.) I stay working in the field mainly
       | because the nature of the work brings change and new challenges
       | (new clients, new problems, etc.) and because I highly value
       | working with intelligent people (and I'd put most of my coworkers
       | in that category). Once in a while, something comes along that
       | really allows me to leverage my natural strengths and shine.
       | Between, I can get very bored and almost go on autopilot at times
       | (some of that is the ADHD). Or I'm been viewed as performing
       | well, but know deep down that I am only doing a fraction of what
       | I am capable of. I constantly battle my ADHD tendencies.
       | 
       | I've had to adapt over the years in many ways. With the way I
       | grew up, I'm very self-sufficient, so it took concerted effort to
       | learn to delegate. In general, I had to learn patience. I think I
       | was an okay manager but getting better at both of those things
       | made me much better on the management side of things.
       | 
       | The rest of the "somewhat" response stems mostly to some marriage
       | challenges over the past few years. That's another story but some
       | of what I've described plays a small role there. Ex: it can wear
       | on a partner when the other partner has a strong memory and is
       | usually right, or when you the other partner is several steps
       | ahead of the other when thinking something through, even when it
       | isn't a competitive thing and you are just trying to get to the
       | best or most accurate answer.
        
       | iamleppert wrote:
       | ACE 8. Despite a promising start in life, things deteriorated
       | rapidly.
       | 
       | Mother was in and out of mental hospitals during much of teenage
       | years, abusive, narcissistic. Father was alcoholic, absent,
       | frequent bouts of adultery. Eventually they divorced when I was
       | 12. Sent to live with grandparents who didn't want me, very
       | abusive, cruel and neglectful. Changed my opinion on my family
       | during those years.
       | 
       | Father eventually remarried, mother did not. Mother died of
       | suicide at age 58. Step mother also died of suicide at age 48. No
       | relationship with any other family members.
       | 
       | Diagnosed with ADHD, depression and anxiety. Also was born with
       | severe hemophilia and had to deal with all that on top of
       | everything, gay. Despite all that, was able to train myself as a
       | software engineer and have a decent career.
       | 
       | That said, knowing what I know now, if given the choice from the
       | beginning, I would choose not to live this life even if it meant
       | a chance of having a worse life.
        
       | calderarrow wrote:
       | Off-topic, but did anyone attend Johns Hopkins CTY camp as a kid?
       | I did it for 9 straight summers, and while the name is a bit
       | pretentious, it was one of the best experiences I had. I am
       | curious if anyone is an alum, since the overlap of CTY and HN
       | seems pretty unique atm.
       | 
       | https://cty.jhu.edu/
        
       | carbine wrote:
       | ACE 2. labelled gifted as a young kid. have always struggled with
       | people pleasing, and I've had a hard time finding my own center
       | and figuring out who I am. I just focused a lot on external
       | achievement in my youth.
       | 
       | I have undergone some rough trauma but most of the worst of it
       | happened when I was an adult, so I feel fortunate and quite sad
       | when reading some of the responses here.
       | 
       | there's a lot of general disdain about 'former gifted kids' but I
       | do think we often feel pretty 'different' from everyone else
       | growing up, and that alone can be quite isolating.
       | 
       | I manage, I do pretty good work I guess, but I'm definitely not
       | as successful as I thought I would be. home/family life has
       | always been hard. optimistic about the future.
       | 
       | hugs to everyone here for making it this far, hang in there.
        
       | virtualr wrote:
       | ACE 5, I'm mid 30s now, standard bad stuff, parents died years
       | ago.
       | 
       | I stay somewhat mentaly healthy by being relentlessly busy. I
       | don't give much weight to accomplishment, fear of being in a
       | situation of poverty or vulnerability again drives me. I have
       | some underlying mental issues, busyness helps keep them at bay
       | and the sadness and pain has faded over time. At low points I try
       | and remember it comes in waves.
       | 
       | I have a wonderful wife and young child, they are my satisfaction
       | and I feel lucky every day. I don't expect to live long past 60
       | due to medical and historic reasons, so I intend to stay busy for
       | the next ~25 years, do my best by them and try and leave a net
       | positive on the world.
       | 
       | Didn't know this existed, thank you for posting, reading these
       | has been an eye opener.
        
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