[HN Gopher] It's getting harder to die
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       It's getting harder to die
        
       Author : baud147258
       Score  : 66 points
       Date   : 2024-06-25 11:28 UTC (3 days ago)
        
 (HTM) web link (www.plough.com)
 (TXT) w3m dump (www.plough.com)
        
       | Modified3019 wrote:
       | The topic of a "living will" came up in a family discussion after
       | my mother's funeral.
       | 
       | None of us have a pathological desire to live at all costs, but
       | as it turns out, figuring out when to say "yeah I'm done, see
       | yah" and halt treatment is way more complex than it first seems,
       | especially when making the decision for someone else. Things can
       | happen very fast, and there's a bunch of things that basically
       | require a job in the industry to know ahead of time.
       | 
       | If anyone knows of some comprehensive resources for helping
       | define reasonable limits, I'd love to hear it.
        
         | rustcleaner wrote:
         | There is the POLST form for governing interventions. There is
         | durable medical and general powers of attorney. There are
         | irrevocable trusts to protect trust assets from long term care.
        
         | complaintdept wrote:
         | Talk to an estate attorney and they can give you some advice,
         | but ultimately you'll never be able to account for every
         | possibility, and you're going to _have_ to trust somebody to
         | make the right decisions for you at some point.
        
           | onlypassingthru wrote:
           | Anecdotally, a family friend was barely clinging on to life
           | for a couple weeks enduring heavy pain meds and abject
           | misery. Only when his close friend, and executor of his
           | estate, sat beside him and told him everything was going to
           | be alright did he finally find peace and let go. He was gone
           | within 30 minutes.
        
         | magnetowasright wrote:
         | The Order of the Good Death has loads of resources on how to
         | have these conversations, what your options for advanced
         | directives etc. are, and guides on how to set everything up.
         | 
         | https://www.orderofthegooddeath.com/
         | 
         | They also do a lot of advocacy around green burial, alkaline
         | hydrolysis, and whatnot as well.
         | 
         | Caitlin Doughty (who founded the Order of the Good Death) Ask a
         | Mortician channel on youtube covers this stuff too, but the
         | older videos might be out of date.
        
         | JansjoFromIkea wrote:
         | "especially when making the decision for someone else"
         | 
         | This gets additionally terrible when it's for someone else
         | whilst handling the wishes of everyone else with significant
         | ties to them.
         | 
         | Had a relative die a while back who was going through absolute
         | hell the final few days; some family members still have a
         | massive grudge towards the hospice for what they feel like were
         | moves done to ensure they died quicker. I've absolutely no clue
         | why they seemed to think dying in massive pain over a longer
         | span of time seemed better but they did.
        
       | ericmcer wrote:
       | Kind of a tough read, I just turned 37 and this was the year when
       | it really hit home that your body degrades and sometimes it never
       | goes back to "normal". I was used to sports injuries being a
       | pattern of injury -> recovery -> ramp back up to 100%, but have
       | suffered some injuries recently and am coming to terms with
       | realizing I will never return to 100%. They will be lingering
       | things I deal with for the rest of my life.
       | 
       | It is terrifying transitioning from seeing health as innate to
       | viewing it as something you need to carefully nurture or it will
       | slip away.
        
         | silverquiet wrote:
         | Not everyone gets even that - I've had mobility issues since I
         | was seven years old. It's been strange to realize that it
         | probably shaped my personality somewhat; I always felt older
         | than my peers in some way. The silver lining might be that
         | while now they are starting to say how old they feel (I'm
         | basically the same age as you), I'll often tell them that I
         | don't feel any older.
        
           | ryukafalz wrote:
           | > The silver lining might be that while now they are starting
           | to say how old they feel (I'm basically the same age as you),
           | I'll often tell them that I don't feel any older.
           | 
           | As someone with chronic back pain since my late teens, this
           | is... a nice perspective. My friend group isn't old enough
           | yet for it to come up very often but I feel like I can
           | relate.
        
         | cjk2 wrote:
         | Hey you're me 15 years ago. I stopped the sports and switched
         | to sustained low damage exercise like cycling, hiking, swimming
         | etc. While you can't undo the damage done if you have a very
         | high level of fitness, you can reduce the effects of the
         | further progression of time. Better be as fit as a 50 year old
         | with some damage when you're 70 than as fit as a 70 year old
         | with some damage.
         | 
         | End game is not pretty. My ex wife didn't do any fitness stuff
         | at all and she's walking with a stick while I'm doing 30km
         | hikes at 3000m...
        
           | rqtwteye wrote:
           | Same here. I had to switch from doing crazy stuff to just
           | maintaining health. Hiking really fits the spot. I still get
           | a lot of cardio (I have hiking trails with 1000m elevation
           | gain within 10 minutes of driving) that way. But things like
           | running or martial arts are out of the question. I am glad
           | that I was able to adapt to a declining body. Some people my
           | age still do high impact stuff and constantly get injured,
           | take lots of painkillers and get surgeries.
        
         | riku_iki wrote:
         | your situation is probably not completely relevant to age, many
         | injuries are not recoverable no matter how old you are. You
         | accumulated risks of such injuries which produced result.
         | 
         | If you switch to safer kinds of sport/workout, you still can
         | have a chance to be very active for many years until old age.
        
         | kingkongjaffa wrote:
         | This really resonates with me. I'm 30 now. I had a rotator cuff
         | injury last year and lost some range of motion in my shoulder
         | for about 6 months.
         | 
         | This year I got a personal trainer for the first time.
         | 
         | I'm really trying to fight to get in shape and stay in shape.
         | 
         | I spent my 20's working and for the last 5 years I work
         | remotely, largely ignoring my health.
         | 
         | Sitting in a home office all day is really bad for you.
        
           | xenospn wrote:
           | Go on walks! The sun/allergen exposure and vitamin D will be
           | good for you. Literally put walks on your calendar so it's
           | easier to remember.
        
           | blue_dragon wrote:
           | Use the next several years to build as much muscle as you can
           | without damaging your joints. It gets extraordinarily
           | difficult to add new muscle as you enter your mid-30s, but
           | fortunately you still have time. I work out 3-4 days per week
           | for ~90 minutes each.
           | 
           | If you've never done strength training before, you may be
           | pleasantly surprised to learn how much extra mass you can
           | add, while remaining on a typical diet, with zero chemical
           | assistance. Your trainer will be able to help you.
        
         | adaptbrian wrote:
         | On the flip side changing diet and it's effects on what folks
         | might have seen as something they can never fix/change without
         | _____ drug, might be transformational.
         | 
         | With that said, my better half can't bend her arm past a
         | certain part on her body, however, b.c of a really small/stupid
         | collision/fall coming down a Tahoe MTN ski run. It always
         | depends on the problem.
        
         | nsguy wrote:
         | I'm a fair bit older than you... What you're saying is true but
         | it's also worth mentioning your body has capabilities you're
         | probably far from reaching. Most people your age can still
         | exceed any physical accomplishment they've had in their
         | lifetime if they really want to. E.g. they can play sports
         | better than they ever had and they can achieve personal bests
         | in any physical ability. If you were a top level professional
         | athlete that's probably not true (though even professional
         | athletes have longer careers than they used to) or if you've
         | been a top 10 GM in chess than that's probably behind you too,
         | but otherwise you're young!
         | 
         | I don't know what specific injuries you're suffering from but
         | I've suffered from back pain and really improved my situation a
         | lot. I'm physically stronger than I've ever been in my life.
         | I've worked through some knee injuries. I've even recently
         | improved my gum health (in a way someone said wasn't possible).
         | It takes more work and more focus but our bodies are amazing
         | machines and 37 ain't old.
        
           | fibonachos wrote:
           | I'm in my late forties and sprained my back/hip pretty badly
           | right at the start of COVID. A year later I was having
           | trouble descending stairs and starting to develop knee pain
           | on the same side of my body. So I began a fairly rigorous
           | resistance training program about two years ago with hopes of
           | regaining full mobility. The results have been fantastic. I
           | still have a bit of pain from in both the knee and back, but
           | it's not disruptive. Most importantly, I have normal mobility
           | and the injured areas have stabilized. With any luck it will
           | continue to improve so long as I stick with it. That's in
           | addition to all the other benefits that come with being in
           | better physical shape.
        
       | complaintdept wrote:
       | ...and it's getting harder on the families too with nothing to
       | really address it. It used to be one day you'd drop dead, or get
       | really sick and be dead not long after, and your family after a
       | terrible shock could begin readjusting to the new reality without
       | their loved one. Now you can have what used to be a death
       | sentence and continue living for years or even decades. But the
       | systems which support the patient's life are not supporting their
       | families, who have to live with the stress and financial burden
       | of keeping their loved one alive, and the prolonged grieving
       | process which can now take up a huge chunk of their lives and
       | still doesn't really prepare them for death anyway.
       | 
       | I'm not saying that we need to get rid of medical advances that
       | prolong life, it's just that these things have created new
       | problems that we aren't dealing with and that not many people are
       | really talking about.
        
         | cogman10 wrote:
         | The problem is it's not black and white what the long term
         | outcome will be. A cancer diagnosis that was terminal 20 years
         | ago could mean in 20 years you'll die of a heart attack with a
         | short period of horrible treatment.
         | 
         | It gets even more dicey when you start talking about things
         | like "well, the 20% chance is you'll survive this. The 80%
         | chance is you'll die". Almost everyone is going to want to roll
         | the 1/5 chance of living rather than taking the "you do nothing
         | and you die" path, even if the 1/5 path is horribly terrible.
        
       | FactKnower69 wrote:
       | a Christian fundamentalist doing a 180 on Terri Schiavo because
       | she rediscovered Luddism is certainly an interesting take
        
       | vundercind wrote:
       | Recently watched someone close die over a couple days, after a
       | long decline.
       | 
       | The last 24 hours were monstrous to inflict on anyone. Torture.
       | Evil.
       | 
       | Hours and hours of faltering breathing, often restarting with
       | what was plainly a panicked adrenaline-pumping response. It
       | looked like they felt like they were about to drown _every few
       | minutes_ , hour, after hour, no relief. No IV fluids (terminal
       | anyway, so no trying to keep them alive with techniques like
       | that) and unable to drink, so certainly terribly thirsty the
       | whole time. Unable to communicate or really engage with
       | surroundings, and quite high on pain meds anyway (the closest
       | thing to a mercy in all this). It's fucked up that that's a
       | fairly normal way for dying people to make their exit. I'm sure
       | there are all kinds of problems with trying to provide a way out
       | when someone can't make the choice for themselves, without
       | opening it up to abuse, but damn, I hope this isn't the best we
       | can do because it's _terrible_.
        
         | conroydave wrote:
         | Watched my grandfather pass in the same way. Didn't seem right
         | to let him pass of basically lack of food and hydration after
         | 95 years even though also terminal. I just wanted to see him
         | comfortable and he was far from it.
        
         | spurgu wrote:
         | I'm sorry for your loss.
         | 
         |  _Edit: I feel a bit dumb now, I hadn 't actually read the
         | article yet, went straight for the comments. Seems like I'm
         | just reiterating what it says._
         | 
         | When I'm in that shape I just wanna go in peace. Preferably at
         | home, in my own bed, surrounded by loved ones. No tubes down my
         | throat, no shots to keep me alive at any cost, with no end in
         | sight.
         | 
         | Here's some good discussion on the topic between two doctors
         | that I watched recently: https://youtu.be/O0YIGAUDlzQ?t=242
        
           | lurking_swe wrote:
           | The problem with this perspective in my opinion is that many
           | times, especially for an elderly person, a small emergency
           | can very quickly escalate into a life and death situation,
           | and the outcome is not clear until it's too late. you may
           | enter the hospital thinking you have a decent outcome, but
           | you end up with a bad outcome.
           | 
           | for example, nobody plans to go on a ventilator. But if you
           | need one (like severe pneumonia), you're already pretty
           | messed up and you're going to have a painful death with or
           | without the tubes.
        
         | briffle wrote:
         | > and unable to drink, so certainly terribly thirsty the whole
         | time.
         | 
         | I know people that work in hospice, and they say this is a big
         | misconception (the article hints at it too). they patients
         | don't die from lack of water, they don't want water because
         | they are dying, and their body can't process it. In fact, as
         | you kind of touched on at the start, giving them IV fluids can
         | cause them to drown since their body can't process the water.
         | 
         | Death is pretty ugly thing, that comes for us all. I got to
         | learn the fun way that in the state of Oregon, it is illegal to
         | disable a pacemaker. Even when the person has a DNR, and it is
         | really the only thing keeping them alive. The best the doctors
         | can do is turn the pacemaker down as low as possible, and hope
         | its not enough to keep the person artificially alive. Which
         | seems kind of really weird, when its also the first and one of
         | the only states that allows medically assisted suicide..
        
         | louwrentius wrote:
         | I'm quite convinced that I live in a country where we never let
         | people die like this.
         | 
         | Also, I guess prolonging treatment is in the interest of for-
         | profit hospitals as found in other countries, thus as long as
         | your suffering is profitable, you wil...
        
       | Theodores wrote:
       | This is a really good article, not least for the list of ways
       | that you will be kept medically alive.
       | 
       | As for the premise of the article, it is definitely getting
       | easier to die. We had the plumbers and the rubbish collecting
       | workers clear up our communicable chronic diseases, we de-
       | industrialised and cleared up the air, we quit smoking, put on
       | our seat belts and reigned in the alcohol. So far so good.
       | 
       | But, if you look at the physiques of people, the levels of car
       | dependency and the predominance of the Standard American Diet, it
       | seems that people are going the way of Joe Biden in old age, to
       | have what you might call a loss of cognitive abilities, yet able
       | to be preserved near indefinitely. The President isn't unalive,
       | but he isn't really there. Millions are in the same boat,
       | functionally alive but only from the eye-sockets down, and
       | probably with bits of their colon or bladder removed due to
       | cancer that they have bravely fought with a diet of highly
       | processed food and a sedentary lifestyle.
       | 
       | When it comes to how to live a healthy life, there is so much
       | misinformation that we are all an experiment of n = 1. There is
       | no realm of information that is anywhere near as confusing as
       | diet. Really you are forced to join one tribe or another if
       | longevity is your game. Either you are going to go all in on
       | 'everything in moderation' or go fully ketogenic meat only
       | carnivore, or the other way, full on vegan.
       | 
       | The Google confirmation bias is strong with the whole topic, and
       | I am sure that I could look up 'can I get omega three fatty acid
       | things from eating goat hair' and somewhere there will be an
       | article or 'scientific paper' promoting the eating of goat hair,
       | with a study from some goat herders living in Outer Mongolia,
       | thousands of miles away from any fish, with excellent omega three
       | things going on. There will also be an 'adsense' advert for where
       | you can get goat hair online and Reddit threads on whether you
       | need yak shavings instead.
        
         | 01HNNWZ0MV43FF wrote:
         | I mean Biden also comes off slow cause of his stutter. He just
         | has to survive inauguration.
        
           | blue_dragon wrote:
           | To me, Biden comes off as slow because he frequently trails
           | off mid-sentence without finishing his thoughts. I suppose
           | all of us have that to look forward to in a few decades - I'm
           | not excited for it.
        
         | paulpauper wrote:
         | I am not a fan of Biden , but for an octogenarian to go on a
         | stage and debate extemporaneously like that , as poor as his
         | performance was, puts him in an elite category. The average 80
         | year old does not exist (average life expectancy is 78) or much
         | worse shape overall. We're not talking doing crossword puzzles,
         | but stepping up on a stage before a national audience as
         | President and debating. I think part of the perception of his
         | bad performance can be explained by overinflated expectations.
        
       | paxys wrote:
       | Regular reminder to read _Being Mortal: Medicine and What Matters
       | in the End_ by Atul Gawande. It offers a detailed and sometimes
       | shocking look into the end of life /palliative care system in the
       | country and show just how broken the incentives are industry-
       | wide.
        
       | pb060 wrote:
       | I faced a similar problem as my wife had a chorionangioma, a
       | placenta tumor. Or it was my son, it's even hard to tell who had
       | it as placenta is external to both. In the hospital where we
       | were, they were doing their best to keep the baby alive despite
       | all the issues with the rupture of the amniotic sac and body
       | damages that he already had, which I understand. What I didn't
       | understand, and still don't, is how they were getting ready to
       | try and keep him alive once he would be born, most probably at
       | the 6th month and with probable brain and other physical damages.
       | I respect doctors who can't choose between their patients life
       | and death, and most of all parents who love their to be born kids
       | so much that they are ready to face a life or hardship. I just
       | think that medicine should not just focus on keeping patients
       | alive, but also consider the quality of their life before taking
       | a decision together with the relatives.
        
       | mcshicks wrote:
       | Had a pretty close childhood friend choose assisted suicide (in
       | California) a few years ago after a year long battle with blood
       | cancer. It's not easy to do, I think his biggest fear was losing
       | his ability to consent as his mental condition declined rapidly.
       | The link below outlines the process. He was getting home hospice
       | care staying at an Aunt's house hear the hospital he was treated
       | at. I don't think it is the right choice for everybody, but I
       | certainly think in my friends case it was.
       | 
       | https://www.uclahealth.org/patient-resources/support-informa...
        
       | mbesto wrote:
       | We don't let people die with grace in the US. Not only is
       | pathetic and not very noble, but its a massive drain on the cost
       | of healthcare.
        
       | globalnode wrote:
       | if you opt to stay home to die but youre in terrible pain, who's
       | going to administer the pain meds? whos going to be there 24/7 to
       | clean up or get you whatever you need? what this article is
       | talking about is either very very very expensive home care or a
       | family that basically become full time carers. with our society
       | no longer advocating communal living and a sort of "every man for
       | themselves" attitude throughout life, how is all of this actually
       | supposed to work in reality? -- nice sentiment but unrealistic
       | except for a very lucky few it seems. this is what hospitals are
       | for now.
        
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       (page generated 2024-06-28 23:00 UTC)