[HN Gopher] So you wanna de-bog yourself
       ___________________________________________________________________
        
       So you wanna de-bog yourself
        
       Author : world2vec
       Score  : 260 points
       Date   : 2024-04-05 13:43 UTC (9 hours ago)
        
 (HTM) web link (www.experimental-history.com)
 (TXT) w3m dump (www.experimental-history.com)
        
       | morsch wrote:
       | Life advice, unfortunately. Not an actual explanation of how to
       | escape a bog.
        
         | sieste wrote:
         | I know I'm setting the bar low, but compared to other pieces in
         | that genre I found it well written, entertaining and
         | insightful.
        
           | pksebben wrote:
           | For sure, but throw me a rope here, it doesn't help the more
           | immediate concern of this bog I'm stuck in.
        
             | BlueTemplar wrote:
             | You could try pulling harder on your hair.
             | 
             | (Sorry not sorry.)
        
         | jabroni_salad wrote:
         | this is now a chicago thread:
         | https://en.wikipedia.org/wiki/Raising_of_Chicago
        
           | WJW wrote:
           | Thank you random stranger for introducing me to this
           | wonderful story! Pretty incredible they managed to do this in
           | the 1850s already.
        
       | weinzierl wrote:
       | _Bog_ in many slavic languages is _God_ in English and used in
       | many proverbs and idioms. This makes a hilarious headline, I
       | thought this was about exiting god mode.
        
         | riskable wrote:
         | Some say bog mode is harder to exit than vi.
        
         | SamBam wrote:
         | Huh! There is a YA novel I really like, _The Girl Who Drank The
         | Moon_ , and this casts that in a very interesting light.
         | 
         | There is a bog -- a swamp -- that covers the known world, and
         | this bog is treated in a religious way by the author as the
         | embodiment of nature, of the fertility of the world. The bog
         | also spawns a bog monster, who may have been the first living
         | creature.
         | 
         |  _" In the beginning, there was the Bog. And the Bog covered
         | the world and the Bog was the world and the world was the
         | Bog."_
        
         | 5040 wrote:
         | Bogged has also come to mean something like 'having had drastic
         | plastic surgery' in some circles, the expression being derived
         | from 'Bogdanoff'.
        
         | AvAn12 wrote:
         | Y'all probably also know that bog means "toilet" in British
         | English...
        
           | weinzierl wrote:
           | But a real Limey would never say _" Y'all"_, so we don't
           | believe you.
        
       | paradoxyl wrote:
       | Failure to define your meaning of "bog" in the opening paragraphs
       | leads to unneeded frustration.
        
         | ziddoap wrote:
         | It is made fairly clear by sentence #5 what the author means by
         | "bog". And by sentence #7 it is made crystal clear.
         | 
         | You barely need to start reading to understand what the author
         | meant.
        
         | digging wrote:
         | I don't agree. If the article started explaining how and why to
         | de-bog oneself without defining bog, that would be annoying.
         | But this one simply has a short, helpful, interesting
         | introduction and then immediately defines "bog" before moving
         | on. It's well structured IMO
        
         | Etheryte wrote:
         | Failure to define your meaning of "unneeded frustration" in the
         | opening paragraph of your comment leads to unneeded
         | frustration.
        
       | viburnum wrote:
       | It sounds like none of this advice is working for the author.
        
         | bovermyer wrote:
         | That's not what I got out of it. It sounded like he instead was
         | making an effort to recognize and categorize some of the
         | problems he's experienced, and thereby create plans to avoid or
         | mitigate them.
        
         | riskable wrote:
         | The author scrounged together enough time, energy, and
         | motivation to write the article. This suggests that they got
         | out of the bog; at least for a little while :shrug:
        
         | digging wrote:
         | What makes you think that?
        
         | munificent wrote:
         | Escaping the bog is a toothbrush problem, not a diploma
         | problem.
        
       | ketzo wrote:
       | I really, really hate how many of my problems are toothbrushing
       | problems. I know I just need to get over it and start brushing,
       | but... ugh.
       | 
       | Anyway, can't recommend Adam's writing enough. Subscribed after
       | his second post and have never regretted it. If you liked this,
       | you should also read "You can't reach the brain through the
       | ears", an excellent piece about failing to communicate.
       | 
       | https://www.experimental-history.com/p/you-cant-reach-the-br...
        
         | riskable wrote:
         | "Everything needs maintenance." It's not just something a wise
         | old engineer would say; _it 's life_. Life itself is a
         | Toothbrushing Problem.
         | 
         | That is to say, if all your problems are Toothbrushing Problems
         | then you're doing pretty good! That means you're _living_. At
         | that point you can do one or all of these things:
         | * Complain about your Toothbrushing Problems (<- you are here,
         | haha)         * Bring NEW problems into your life         *
         | Work to make your Toothbrushing Problems a bit less troublesome
         | 
         | The HN crowd would probably say that 3rd bullet is where great
         | startups are born ;D
        
         | aidenn0 wrote:
         | Indeed; it seems like being happy is a lot of work; I wonder if
         | the type of people the author mentions in the "Impossible
         | satisfaction" section aren't wrong.
        
         | munificent wrote:
         | There is a liberating side to toothbrushing problems: the
         | stakes of any given unit of effort are low.
         | 
         | With diploma problems, if you blow it, you really blow it, with
         | often irrevocable long-term consequences. All of your effort is
         | building to a high stakes climax and if you miss your shot,
         | that effort can all end up wasted. It's videogame permadeath
         | mode for life.
         | 
         | But with toothbrushing problems, you can have an off day and
         | usually make it up today. Of course, every day's effort _does_
         | matter. You can 't make _every_ day an off day. But I find
         | something very comforting about problems where some random
         | variance in my output does smooth out to the mean over time.
        
           | ketzo wrote:
           | You know, that's actually a great way to look at it.
           | 
           | I think I feel like I can't _let_ myself excuse any slack,
           | because I'm worried I'll just start excusing everything --
           | one day off at the gym becomes a week off, becomes a month
           | off.
           | 
           | But I guess the point is that no matter how much you have
           | failed, the toothbrush problem is _always_ best served by you
           | starting again tomorrow, no matter how many tomorrows it
           | takes.
        
         | thyrox wrote:
         | Thanks for sharing this link. My god there is something about
         | this writing style that's just incredibly entertaining to read.
         | 
         | Most of the time I get so bored reading such long articles,
         | like the New Yorker ugh. But this is the first time I've
         | enjoyed such a lengthy read! I hope I can decrypt what the
         | author is doing to make reading such fun.
        
           | ketzo wrote:
           | Literally all of his posts are like this. It's crazy.
           | 
           | These two are more life-advice-y, but he also does some
           | fairly deep dives on various problems he sees with scientific
           | research (and psychology in particular), and his writing is
           | no less entertaining.
           | 
           | In fact, one of his posts is actually about how he thinks
           | scientists should make more effort to make their papers fun
           | to read!
           | 
           | It's fantastic, and I also hope to emulate it.
        
         | maxverse wrote:
         | I'm floored by how good this article is, and I just read
         | another, and was also floored. His writing reminds me a bit of
         | Raptitude in its - everything-is-fucked-heh-let's-try-to-
         | function-anyhow attitude. And the writing is so, so good, and
         | wildly relatable.
         | 
         | https://www.experimental-history.com/p/its-very-weird-to-hav...
        
           | Satam wrote:
           | Yes, what the hell! It's so good. One of the rare writings
           | that's extremely insightful while being an absolute pleasure
           | to read.
        
       | hailmac wrote:
       | Functionally not that different from a listicle - and at least
       | those aren't so concerned with sounding smart
        
         | PaulHoule wrote:
         | He has "history" in the name of his blog and he thinks that
         | knights expected to fight dragons? I mean, it is like that in a
         | manga but not in real life.
         | 
         | Quite a few knights in the day were nobles who had large landed
         | estates to manage but were expected to impress their peasants
         | in time of war. They were lucky enough to go to war with heavy
         | armor and mounted on a horse whereas the peasants might get
         | some weapon that is easy to handle without a lot of training
         | like a spear.
        
           | digging wrote:
           | > He has "history" in the name of his blog and he thinks that
           | knights expected to fight dragons? I mean, it is like that in
           | a manga but not in real life.
           | 
           | I mean, "experimental history", so I don't expect real,
           | academic history... that said, yeah, that was an insane
           | analogy to make. Knights weren't, as a rule, wandering
           | monster-slayers - anywhere or ever, as far as I know.
           | 
           | Knights' bravery was tested on the battlefield, where they
           | would have a very good expectation of survival until
           | approximately post-Agincourt (where it became more socially
           | acceptable to execute wealthy enemies instead of capturing
           | and ransoming them). But that's also an extremely high-level
           | description which may be so generalized as to be inaccurate.
        
             | Apocryphon wrote:
             | > Medieval knights used to wander around hoping for
             | honorable adventures to pop up so that they could
             | demonstrate their bravery.
             | 
             | That is a loose pop historical way of describing the
             | chivalric tradition, but it did exist in some fashion. The
             | dragon reference also exists in a passage that is being
             | airily allegorical, you're all being overly anal about
             | accuracy.
        
         | digging wrote:
         | Well, then how would you turn this into a listicle?
         | 
         | "17 ways you get stuck in a bog (in 3 categories) (and also:
         | what is a bog) (and also: what it means to get unstuck from the
         | bog)"
         | 
         | Seems a pretty shit listicle; maybe it should be a full article
         | :)
        
           | rzzzt wrote:
           | Number 15 will bog you!
        
       | BlueTemplar wrote:
       | I've recently watched for the first time Neon Genesis Evangelion
       | (+ The End of...), and powerful (and a bit painful) art like this
       | seems to be a good slap in the face to get out of at least some
       | of the versions of that bog - I'm a bit sad that I didn't watch
       | it years earlier when I was stuck in some bogs...
       | 
       | (Another commenter there mentions a quote recommending books -
       | great literature I'm pretty sure in that context, not "self help"
       | books... I guess I should hurry up and read Kundera's _The
       | Unbearable Lightness of Being_ already ?)
        
         | sedivy94 wrote:
         | Fellow Neon Genesis fan here. Watching the original series was
         | an incredibly frustrating experience for me. It does not follow
         | the typical hero's journey. There few wins, if any. Mostly
         | losses. Idiot Shinji was a helpless and pitiful protagonist, so
         | much so that you eventually stop rooting for him. The 1.11,
         | 2.22, 3.33, and 3.0+1.0 rebuilds were much, much better in my
         | opinion. But they also lacked that depressing trajectory that
         | made the original series so unique.
        
       | kashyapc wrote:
       | Last night I happened to listen to an episode[1] on EconTalk
       | where the author of the post (Adam Mastroianni, a psychologist)
       | was a guest. Definitely worth a listen.
       | 
       | Adam also supports "open science framework" (https://osf.io/) and
       | publishes his research and related artifacts there, which I
       | really appreciate!
       | 
       | [1] https://www.econtalk.org/a-users-guide-to-our-emotional-
       | ther...
        
       | digging wrote:
       | > But most of the people I know who feel this way haven't
       | survived any atomic bombings at all. They're usually people with
       | lots of education and high-paying jobs and supportive
       | relationships and a normal amount of tragedies, people who have
       | all the raw materials for a good life but can't seem to make one
       | for themselves. Their problem is they believe that satisfaction
       | is impossible. Like they're standing in a kitchen full of eggs,
       | flour, oil, sugar, butter, baking powder, a mixer, and an oven,
       | and they throw their hands up and say, "I can't make a cake!
       | Cakes don't even exist!"
       | 
       | I found this an unpalatable paragraph in an otherwise insightful
       | article.
       | 
       | It seems to be, I don't know, recursive? Like saying "one reason
       | you may be stuck in the bog is that you're stuck in the bog," and
       | ignoring the reasons people believe they don't have an out even
       | with the ingredients for a "good" life. Drilling down into those
       | reasons would, I think, result in exactly this same article...?
        
         | munificent wrote:
         | Yeah, I agree, that metaphor lacked an explanatory conclusion.
         | 
         | If I had to fill one in, I'd say that people often blame the
         | external world for not providing the ingredients necessary for
         | happiness, when they actually do have them on hand already.
         | What they are lacking is choosing to compose them into a
         | meaningful whole, which requires effort on their part.
        
           | digging wrote:
           | That makes sense. Maybe it's better described as "not having
           | the recipe" or "not knowing what land looks like"...? I'm
           | still not sure it's very useful though... it still feels like
           | the awareness of "I am in a bog, and land exists" is a
           | prerequisite for understanding the article at all.
        
       | swatcoder wrote:
       | Ironically, the root of most "bogging" is thinking too much
       | instead of just doing things that need doing or that ripely
       | present themselves.
       | 
       | The author has reflected so much that they've created a bespoke
       | system of abstract beliefs with catchy names and various example
       | cases that they can summarize into a 5000 word essay and probably
       | even extend into a book.
       | 
       | For a writer, that's a sneaky but effective way to do their
       | thing. (Or alternately: for a compulsive contemplator, writing is
       | a sneaky way to justify the contemplating.)
       | 
       | But for most people, reading something like this and reflecting
       | on whether you also "gutterball" and also have "toothbrushing
       | problems" is effectively feeding the beast.
       | 
       | Many many of us in this community carry an urge to
       | intellectualize and systematize and engineer things, but if
       | you're interested in "de-bogging" that urge itself might be the
       | thing to look most critically at.
        
         | henjodottech wrote:
         | Intention is cleansed in the process of forward motion.
        
           | hellectronic wrote:
           | That is really good !
        
         | Satam wrote:
         | Before reading the article, I was nodding along reading your
         | comment. Having read the article... it's actually pretty good!
         | "Just doing things" might be the right general approach but I
         | feel that sometimes it's easy to get stuck contemplating. I
         | think the post offers some interesting heuristics for getting
         | unstuck.
         | 
         | Edit: Reading even further, it's actually one of the best posts
         | of this kind I've read in years. The author is spot in the
         | behavioral patterns he's noticed. Damn.
         | 
         | "Often, when I'm stuck, it's because I've made up a game for
         | myself and decided that I'm losing at it. I haven't achieved
         | enough. I am not working hard enough and I am also, somehow,
         | not having enough fun.
         | 
         | These games have elaborate rules, like "I have to be as
         | successful as my most successful friend, but everything I've
         | done so far doesn't count," and I'm supposed to feel very bad
         | if I break them. It's like playing the absolute dumbest version
         | of the floor is lava."
        
         | PaulHoule wrote:
         | It's hypnotic writing in the style of Yudkowsky, Ron Hubbard or
         | supplement scam videos on YouTube. On one hand it is pretending
         | to be thinking rationally about things but with a heavy dose of
         | fantasy mixed in that can put readers in a muddled mental
         | state. They drone on and on and on so that you either give up
         | reading it or go into a trance.
        
           | bloomingeek wrote:
           | Goodness! Please expand!
        
         | TrevorJ wrote:
         | I agree that most people are not biased towards action, and
         | fixing that is the first step. However, the article is clearly
         | aimed at people who _have_ made that change and now are faced
         | with the more subtle question of  "how do I think about the
         | problem such that the action I choose is likely to be
         | appropriate."
        
         | Liquix wrote:
         | _" When we constantly pull everything apart trying to see how
         | it works, we may end up with only an understanding of how to
         | destroy something. We can have piles of spokes, rims and axles,
         | but the beauty only happens when we see the wheel rolling."_ -
         | Nick Sand
        
         | robocat wrote:
         | > they've created a bespoke system of abstract beliefs
         | 
         | swatcoder, can you please tell me how you particularly manage
         | to learn from your mistakes?
         | 
         | Some people create personal theories of how the world works,
         | and then put their theories into _action_ : A successful
         | example is Charlie Munger and heres his talk explaining some of
         | his excellent theories:
         | https://m.youtube.com/watch?v=Jv7sLrON7QY
         | 
         | Some people overthink things and label things. That can be
         | unhealthy, and Adam touches on that with his "Stroking the
         | problem" section. But the opposite can be unhealthy too: not
         | thinking at all and repeating over and over making the same
         | mistakes.
         | 
         | > catchy names
         | 
         | Useful when communicating with others if it is an uncommon
         | concept. I like to search for the perfect word or perfect
         | catchphrase when thinking about a problem or solution because
         | it helps my thinking.
         | 
         | > various example cases
         | 
         | How do you do it? Don't you look at specific issues you find in
         | your own life? Examples yes? And then generalise from that?
         | 
         | I just don't understand what you're complaining about. The
         | closest I can think is that you're anti-intellectual or you're
         | a "Just do it" prosyletiser - the implication being that
         | thinking is unnecessary and the problem.
         | 
         | Academic over-thinking is its own problem: is that your issue?
         | 
         | Like most things: we need to find the right balance. Thinking
         | too little is bad in a different way from thinking too much.
         | 
         | > intellectualize and systematize and engineer things
         | 
         | I'm just gobsmacked at your choice of words: is systemizing and
         | engineering bad? I define engineering as making good
         | compromises. Maybe you could find some catchier phrases from
         | what you are trying to say ;-). "intellectualize": is thinking
         | good or bad?
         | 
         | I suspect I'm falling into the trap you mention - perhaps we
         | both need to learn to write as well as Mastroianna!!
        
           | swatcoder wrote:
           | Navigating the world comfortably involves a balance of
           | contemplation and action.
           | 
           | As I tried to allude in my comment, most people here, myself
           | included, are _already_ heavily biased towards the former. We
           | train ourselves to think deliberately and rationally,
           | breaking down challenges into components, using and inventing
           | abstract symbols and operations to get from where we are to
           | where we need to be. It 's our profession in many cases, and
           | often we were called to that profession because we've got
           | some natural inclination to approach the world that way.
           | 
           | And it's valuable! I don't know that I could work on hard
           | problems or take sound actions on some of the biggest and
           | most impactful matters in my life without that. I value that
           | I'm good at it, and practiced in it, and (like the author)
           | think there's value in sharing the fruit of that work with
           | others.
           | 
           | I did exactly that in my original comment and I'm doing it
           | again here.
           | 
           | What I'm expressing is not a general critique against
           | intellectualizing. It's cautionary advice that -- for many of
           | the people here -- they (specifically) may experience more
           | benefit resisting the urge to intellectualize rather than
           | indulging in it.
           | 
           | It's not anti-intellectual, nor is it especially novel.
           | 
           | You can find comparable encouragement in both "Eastern" and
           | "Western" traditions and from countless modern synthesizers
           | of these traditions (Alan Watts, Werner Erhard, etc), who
           | encourage brainy "bogged" intellectuals to just "bonk"
           | themselves and stop expecting _more_ thought and analysis to
           | be the road away from their problems.
           | 
           | In many cases, it's the intellectualizing itself that
           | invents/perpetuates problems that simply cease to be if one
           | can practice simply acting.
           | 
           | Some people need the opposite advice, but few of them are
           | going to be reading these comments in the first place and
           | generally have different complaints than being stuck in s
           | "bog".
        
             | robocat wrote:
             | It's difficult alright.
             | 
             | My father is very academic and he tends to start projects
             | but not finish them. I also recognise the same fault in
             | myself. But I've fought it hard and won a few times with
             | some long-term successes (using a variety of personal
             | strategies to avoid my unproductive tendencies).
             | 
             | We have many concepts related to what you are saying:
             | analysis-paralysis, productivity porn, ivory tower,
             | etcetera, etcetera.
             | 
             | I find the fields of psychology and philosophy are mostly
             | tar-fields of unactionable thinking. Unfortunately I also
             | find them interesting!
             | 
             | Finding the gems in the tar is hard, but Adam seems to find
             | a few of them.
             | 
             | Here's another article of Adam's that seems relevant:
             | https://www.experimental-history.com/p/excuse-me-but-why-
             | are...
        
         | financypants wrote:
         | At the very least it led me to some self-reflection, was a
         | short read, and very entertaining.
        
         | gr8r wrote:
         | The blog author does well to id/categorize the issues. People
         | need a way to quantize+act on the issues - various systems
         | exist for that. Key is to feel progress (on a particular
         | direction/plan or at least in hindsight).
         | 
         | Ideas that track such progress:
         | 
         | --
         | 
         | 1-3 high quality decisions per week (credits to Bezos, tho he
         | does 1-3 per day).
         | 
         | --
         | 
         | 1-2 important/not-urgent tasks per week.
         | 
         | 1-2 small, not-important/(semi-)urgent tasks per day - these
         | are also a form of "toothbrushing" that each adult has to do.
         | 
         | --
         | 
         | Bullet journal works well for both.
        
         | mekoka wrote:
         | The article all throughout points to the same root cause you
         | point to. It clearly presents a mirror where we can see
         | reflected all the stories we often fabricate to trap ourselves.
         | Perhaps the author created a system. But I saw it rather as a
         | device to better bring to awareness common but elusive mental
         | patterns that keep us stuck. Although I'd agree with you that
         | intellectualizing is often part of the problem, how do you then
         | treat a disease, if the only medium available to administer the
         | medicine is also the cause of the disease? How do you tell
         | people that their mind is the reason they suffer without
         | telling them?
         | 
         | Even your own comment, as valuable as it is for pointing it
         | out, feeds exactly the same beast that it accuses the article
         | of feeding. That's the real irony.
        
       | veltas wrote:
       | > And while many religions teach that God intervenes in human
       | affairs, none of them, as far as I know, believe that he responds
       | to whining. (Would you worship a god who does miracles if you
       | just annoy him enough?)
       | 
       | It's not exactly as you say but it's roughly how I interpreted
       | the parable of the unjust judge.
       | 
       | https://en.wikipedia.org/wiki/Parable_of_the_Unjust_Judge
        
         | fellowniusmonk wrote:
         | That parable came to mind immediately. There is in fact a god
         | that labels unanswered nagging as acting unjust. A lifetime ago
         | in seminary I knew a guy who rage quit after spending months
         | contemplating the implications of that passage and observations
         | about how common it is to see others unanswered prayer. Don't
         | know what happened to him but he would just mutter that his
         | beliefs didn't matter since "jesus defacto makes the claim he
         | is unjust and defeats himself", the problem of suffering
         | indeed.
        
       | barfbagginus wrote:
       | First, debog your blog by removing the enshittware
       | 
       | Second, start working to deconstruct capitalism and the state
       | 
       | Tada, u no longer feel bogged
        
         | weregiraffe wrote:
         | >Second, start working to deconstruct capitalism and the state
         | 
         | Or just kill yourself, it will achieve the same result, but
         | faster.
        
       | darepublic wrote:
       | Some of the small personal details in this blog were touching
       | because I can relate, though I seldomly see them shared in this
       | way from others.
        
       | seventytwo wrote:
       | Good read. I find myself doing a lot of these too.
        
       | taneq wrote:
       | First step is realizing you're in a statespace of low utility
       | gradient. Colloquially put, everything's meh.
       | 
       | Second step is to examine the separable components of said
       | statespace. Is one increasing while another decreases? You're
       | about to make a big life decision! Are they all meh? Well fuck.
       | 
       | Uh I mean, decompose them further and repeat. Eventually you'll
       | find a meta level where the components of the meh are divergent
       | vectors that sum to zero, and there's your buried n-lemma.
       | 
       | If everything's truly flat and boring for long enough, eventually
       | you'll dig down to causal bedrock where the quantum noise will
       | create signals for you whether you want them or not. Doesn't
       | matter, because at this point, does anything? So just do the
       | thing, you have nothing to lose.
        
       | hnthrowaway0328 wrote:
       | Most of my problems lay in the fact that I do not like the way I
       | am right now but do not have the power to get there or the power
       | to make peace with myself. It's cliche but it IS impossible. Yeah
       | it is a bog I made for myself but I did not ask for it.
       | 
       | I kinda think this is a genetic thing. My father is like that too
       | -- he is never happy, rarely content with himself, even when he
       | already achieved a lot.
        
       | cgriswald wrote:
       | Regarding "declining the dragon": In my case "doing the brave
       | thing" _doesn't_ feel good. It is the moment of greatest
       | suffering and is usually followed by some useless anxiety that
       | takes some time to dissipate. That's why I'm avoiding it. It is
       | only by recognizing that the suffering will end only after doing
       | the brave thing that I can challenge the dragon.
        
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