[HN Gopher] The "Reitoff principle": Why you should add "nothing...
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       The "Reitoff principle": Why you should add "nothing" to your work-
       life schedule
        
       Author : PaulHoule
       Score  : 70 points
       Date   : 2024-03-23 15:43 UTC (7 hours ago)
        
 (HTM) web link (bigthink.com)
 (TXT) w3m dump (bigthink.com)
        
       | chrisweekly wrote:
       | Love it. Rest is essential. Making time to just STOP the constant
       | Doing, to just Be.
        
         | card_zero wrote:
         | Isn't the idea more of a synergy between alternately doing and
         | being? Do be do be do.
        
           | chrisweekly wrote:
           | Sure - yes - but when the standard is go go go go go,
           | introducing the break at all is the OP's main point.
        
           | 082349872349872 wrote:
           | > _Do be do be do_                   Solvers in the night
           | Exchanging glances         Wondering in the night
           | What were the chances         We'd be solving it
           | Before the night was through
           | 
           | (anachronistic, but)
           | https://www.youtube.com/watch?v=CnPy7DmMHgQ&t=140
        
       | capitol_ wrote:
       | An important aspect/variant of this is that it's better to do
       | nothing than fill your time with low quality distractions.
       | 
       | By scrolling low signal/noise content we block ourselves from
       | this fenomena.
        
       | zemvpferreira wrote:
       | To a point. I'm not a workaholic by any means, I skew towards
       | working 20 hours weeks. When everything is good, the time off
       | allows me to be incredibly productive. Breakthroughs happen by
       | themselves.
       | 
       | I am, however, prone to anxiety. When things start to become
       | uncertain and I get anxious, I find it's much better for me to
       | take the extra hours head-on and work however much is needed to
       | dig myself out - 30,40, 50, or 60. Otherwise both work and rest
       | become really low-quality as I can never truly procrastinate away
       | from worry. Focused work is the only way through.
       | 
       | Which is one reason why I try to avoid work where there are many
       | emergencies and sudden operational problems. It throws me off my
       | game completely.
       | 
       | Edit: apologies for the typos, not used to posting from my phone
       | :)
        
         | vehementi wrote:
         | > sig myself out
         | 
         | What is meant by this?
        
           | verisimi wrote:
           | I think it's a typo. He's talking about how many cigs
           | (ciggies, cigarettes) he needs to get joy back into his life
           | - 30, 40, 50 or 60 :)
        
             | cozzyd wrote:
             | No, clearly means zig. Writing 30, 40, 50 or 60 zig
             | programs to solve the problem.
        
               | vehementi wrote:
               | ??? that's not the zig they are referring to. They mean
               | by firing 30, 40, 50, or 60 rockets in a relaxing match
               | of Quake, they'll de-stress
        
               | zemvpferreira wrote:
               | This is the interpretation I'll choose. You win. Muh-muh-
               | muh-muhltikill
        
           | atherton33 wrote:
           | Likely typo for "dig myself out"?
        
       | coffeebeqn wrote:
       | I wish I could enforce this at my current company. Everyone is
       | always "busy" and in meetings and fighting fires from earlier
       | short-term-thinking projects
        
         | ilrwbwrkhv wrote:
         | Performative work is the most common type of work at all
         | workspaces. As soon as promotions happen not on results but on
         | subjective things which is basically all departments apart from
         | sales, performative work becomes the norm.
        
       | kderbyma wrote:
       | I mean this principle is literally the Sabbath....it's very very
       | old concept.
        
         | kwhitefoot wrote:
         | Is it though? I think most people brought up in the Christian
         | tradition would associate the Sabbath with rules about church
         | attendance and Sunday best, dutiful visits to great aunt
         | Agatha, etc.
         | 
         | Very much not doing nothing, just not doing financially
         | productive work.
        
           | brianpan wrote:
           | Sabbath includes letting land rest every seven years and
           | forgiving debts every seven years (literally a write-off) so,
           | yes, I think this "write-off principle" with a cute name is
           | the same as the old Sabbath concept.
           | 
           | It does bring up the point that the long history shows us
           | that in this case the spirit of the law is more important
           | than the letter of the law because people push the boundaries
           | of the rules.
        
       | vehementi wrote:
       | I actively treasure my shower thoughts time and have been
       | thinking of doing more of that. One issue is that if I'm in a bad
       | mood, stressed, annoyed at some stupid coworker, etc. my mind
       | will wander in that useless area instead of in the direction of
       | cool problems.
        
         | sevagh wrote:
         | I joked with a coworker the other day that if my shower
         | thoughts are too dominated by workplace arguments, it's time to
         | quit that job.
        
       | albert_e wrote:
       | I didnt know about this school of thought but came to this same
       | realization after decades of beating myself up for not being
       | productive all the waking hours.
       | 
       | Now I am starting to let go -- of evenings, weeknd days, and even
       | some work days. The world turns all the same even when I fail to
       | send that email before "end-of-day" (12 midnight)
        
       | drewg123 wrote:
       | _'The real gauge of friendship is how clean your house needs to
       | be before they can come over.'_
       | 
       | Back when we were "just" best friends, I'd get offended that my
       | fiance would clean her apartment when casual acquaintances would
       | come over, but would never bother to clean up for me. She finally
       | explained the above to me..
        
         | jmathai wrote:
         | I clean up thoroughly before any guests come. Not because I
         | don't want them to see a mess. But rather because I feel a lot
         | better when things are tidy and clean and being in a better
         | mood means more enjoyment when friends or family come.
         | 
         | My wife and I invite people over often because it helps us keep
         | the house clean and benefits us overall :).
         | 
         | I agree with the sentiment of this quote though.
        
         | readthenotes1 wrote:
         | She keeps a cleaner house than ... some ...
        
       | marginalia_nu wrote:
       | My most productive periods in life was before I moved in with my
       | girlfriend.
       | 
       | We'd live together on weekends, but not the weekdays. So I'd work
       | on problems all week, and then go visit her, bringing no computer
       | or anything like that.
       | 
       | I _always_ came up with a bunch of solutions to hard problems I
       | 'd been working on during those weekends away from the keyboard.
       | They'd just appear in my head one by one, throughout the weekend.
       | All of my most inspired ideas came out of that period. It's as
       | though working activley on a problem spawns a bunch of threads
       | that, without serious time away from the problem, continuously
       | get interrupted and never resolve.
        
         | packetlost wrote:
         | How did you manage remembering or recording ideas and
         | inspiration such that you could recall them sufficiently when
         | getting back to work?
        
           | navane wrote:
           | For me just jotting down four words in any notes app or email
           | draft contains enough information to pick it back up later.
           | 
           | I eventually settled on a shortcut on my phone's home screen
           | that opened up an email to my work email. So all I had to do
           | was press that shortcut, write the note and send it. Then
           | come Monday I would have a couple notes from my self waiting
           | in my inbox.
        
           | JadeNB wrote:
           | I'm not the parent commenter, but no computer doesn't mean no
           | access to writing implements, and writing something down
           | physically can render it mentally 'sticky' in a way I've
           | never been able to replicate in software.
        
           | marginalia_nu wrote:
           | I just write it down somewhere. Usually the solution is much
           | smaller than the problem, so a 1-2 line note and a sketch
           | goes a long way.
           | 
           | In general I make a habit of writing down anything I think I
           | should do. It's easy to think you'll remember, but those
           | types of thoughts are extremely fleeting, and you almost
           | never remember then when it's time to get to work. Such note-
           | taking is pretty much the backlog for my life and a principal
           | key to getting a lot of shit done.
        
             | grogenaut wrote:
             | I send myself a message on slack with a reminder usually
        
           | hartator wrote:
           | Most of the ideas that came to me in similar times as OPs are
           | like "actually we don't need that new database at all, the
           | data is already in the main db"-kind of ideas. So, notes are
           | not really needed.
        
         | navane wrote:
         | Wake and sleep, workout and rest, prospers in balance. But this
         | also means you can't just hang out in the showers and expect
         | solutions. You have to work on it, then rest.
        
           | toss1 wrote:
           | YES, exactly this.
           | 
           | My method in college ended up being explicit balance. Study,
           | read, ingest as much knowledge on the topic as I could until
           | I felt I was at either the point of diminishing returns or
           | having sufficiently covered the subject, taking some, but not
           | copious notes. Then just start doing idle things,
           | specifically letting the "background processing" happen in my
           | brain, things like running/hiking, going to dinner, etc.
           | Mostly just waiting for the ideas to form and appear. At that
           | point, I just started rapidly scribbling draft shards, in
           | whatever order the ideas appeared. When that slowed down, it
           | was time to wrangle the shards into a properly organized
           | paper, which usually also included finding a smaller number
           | of new connections among the shards.
           | 
           | The whole key was first feeding selected info in, then
           | allowing -- and trusting -- my unconscious brain the space to
           | work on it.
        
             | abathur wrote:
             | FWIW, I tend to find that it doesn't have to be a full
             | brain idle. Some active component seems to be helpful, but
             | I think it needs to be easy to pause and that there's a
             | sweet spot on the amount of engagement.
             | 
             | Reading actual books or other longform documents is usually
             | pretty fertile/generative. Watching youtube or a movie or
             | listening to a podcast doesn't do the trick. Writing and
             | editing are both also pretty good.
             | 
             | Walks are good, but biking/running/swimming don't seem to
             | be.
             | 
             | Programming can be good in the sense that it regularly
             | reveals missing tools/libraries, but I don't find the work
             | itself all that generative.
        
         | huytersd wrote:
         | My most productive time was when I was alone in my mid
         | twenties. I did so much cool stuff that I look back fondly on
         | between 10p and 2a. Once I found a wife and had a kid I have
         | almost no productivity outside of work but I honestly don't
         | care. Life is good.
        
         | lulznews wrote:
         | Many such cases.
        
         | Aerbil313 wrote:
         | "When action grows unprofitable, gather information. When
         | information grows unprofitable, sleep."
        
       | the_snooze wrote:
       | Efficiency is brittleness. When you cram your time with this or
       | that, you give up resiliency to random shocks, and you shut
       | yourself off from random opportunities.
        
       | fuzztester wrote:
       | Somewhat similar to Rich Hickey's talk:
       | 
       | Hammock Driven Development:
       | 
       | https://youtu.be/f84n5oFoZBc
        
       | swingingFlyFish wrote:
       | The answers to my problems come when I'm sitting on the throne.
       | The amount of solutions I've come up with....
        
         | apantel wrote:
         | Well, if you're the King then you probably had a very enriched
         | upbringing, so, I'm not surprised to hear you're doing good at
         | your job!
        
       | paweladamczuk wrote:
       | I read this, took a shower and can now share my own shower
       | thoughts.
       | 
       | Imagine explaining all of this to a person asking you why you're
       | unavailable on a Sunday. It's much easier to just say "my god
       | says so". Depending on the person, it also often gives much
       | higher chances of them respecting your way of life.
       | 
       | I embrace the Christian concept of the seventh day of the week
       | free from work, having arrived here in a completely non-religious
       | way. It's one of the things that made me convinced that there is
       | some value in religion, despite all the corruption and misguided
       | dogmatism on the surface.
        
         | kubanczyk wrote:
         | > the Christian concept of the seventh day
         | 
         | Jewish idea at its root.
        
       | al_borland wrote:
       | My most productive times at work were when I was bored. I worked
       | a job that had a lot of downtime, and while most people spent all
       | that time watching movies and browsing the internet (which I did
       | a little of as well), it also gave me time to identify the
       | problems that made the time I was working more painful. This led
       | me to try to find solutions. I learned to write code to automate
       | various repetitive tasks, wrote documentation to upskill others
       | on the team, built tools that would allow everyone to work faster
       | and easier... this kind of stuff eventually turned into my actual
       | job once the boss saw the impact.
       | 
       | At one point he just told me to think of stuff that would help
       | the team and do it; he then didn't really talk to me again for 2
       | years. For the first few months I was feeling lazy. I didn't
       | really know wheat to do and felt like I was sitting around a lot.
       | However, by the end of the first year I had more projects than I
       | could handle. Eventually a whole team of 10 people was formed
       | around me to help with all the stuff.
       | 
       | Current management wants to overload everyone with more work than
       | they can handle, after they read the cliff notes about OKRs.
       | Productivity has gone down, the solutions are worse, and chaos is
       | the new normal. I think some time for everyone to take a step
       | back, assess where we're at, and put some practical plans in
       | place on how to move forward, would do the whole organization a
       | lot of good.
        
       | dudinax wrote:
       | On average, a programmer who's staring off into space is working.
       | 
       | A programmer who's busy at the computer is goofing off.
        
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