[HN Gopher] Ten years of remembering every day that passes (2022)
       ___________________________________________________________________
        
       Ten years of remembering every day that passes (2022)
        
       Author : phreeza
       Score  : 221 points
       Date   : 2024-02-23 08:03 UTC (1 days ago)
        
 (HTM) web link (lembransation.blogspot.com)
 (TXT) w3m dump (lembransation.blogspot.com)
        
       | tetris11 wrote:
       | Alzheimer's has to be one of the worst. I do find euthanasia to
       | be a slippery slope[0], but I'll make an exception for
       | Alzheimer's.
       | 
       | 0: picture an understaffed and underfunded hospital, with a
       | single nurse walking around calmingly asking anyone if they want
       | it to end
        
         | anonzzzies wrote:
         | Making an exception for X is the same slippery slope. And easy
         | talk for people who haven't had a family member die in agony or
         | something like that in a place where they don't allow control
         | over your own life. My life, my terms; if I want out, it needs
         | to be an option.
         | 
         | Which is exactly the problem with Alzheimer; cancer is much
         | easier; you are usually lucid but not very happy the last few
         | weeks/months, so let's end it. Alzheimer's they cannot even ask
         | you, as you cannot decide for yourself for probably a long time
         | already.
        
           | zmgsabst wrote:
           | I've had multiple family members die with Alzheimer's; can I
           | sign up when young and lucid to die early if I get diagnosed?
           | 
           | The sheer horror of forgetting your children and
           | grandchildren sickens me -- and I have to say, those
           | relatives were gone long before they were gone.
        
             | anonzzzies wrote:
             | > I've had multiple family members die with Alzheimer's;
             | can I sign up when young and lucid to die early if I get
             | diagnosed?
             | 
             | In the Netherlands (and I guess other countries), you have
             | to arrange this very early (if you know your family has
             | Alzheimers, like mine). Once you have symptoms or even are
             | diagnosed, you cannot decide anymore. And you'll end up in
             | a home, knowing nothing and no-one and often drugged up,
             | until you die of natural causes (although the last part you
             | don't notice anyway; your family does).
        
               | grodriguez100 wrote:
               | Being diagnosed should not prevent you from making an
               | advance directive as long as you are in full possession
               | of your mental faculties. That's how it works in Spain at
               | least. In certain cases this may involve a medical
               | evaluation.
        
               | anonzzzies wrote:
               | We had some issues in the family with this, but yes, it
               | _might_ be because the diagnoses was already (perceived
               | to be) too late. I would recommend doing it young if it
               | 's a familiar/genetic issue. If not, of course you cannot
               | do that, so you try what you can.
        
             | grodriguez100 wrote:
             | In Spain this is possible. It is called "testamento vital"
             | or "documento de voluntades anticipadas", and the goal is
             | just that: to declare, in a legally binding way, your wish
             | to receive or not receive certain kinds of medical
             | treatments in the future, in case you can no longer decide
             | when the time comes. This includes euthanasia in cases
             | where it is legally allowed. Alzheimer is one of such
             | cases.
        
             | bloak wrote:
             | I don't have a lot of experience with Alzheimer's, but in
             | the couple of cases I've observed, though not from very
             | close, the patient didn't seem to be suffering or unhappy
             | at the end. There was a brief intermediate period of
             | paranoia, in which they obviously were unhappy, but then
             | they settled down into a state of complete doolallitude in
             | which they were an expensive burden for professional carers
             | but seemed quite cheerful. That makes the euthanasia
             | question a bit harder.
        
           | VBprogrammer wrote:
           | We afford old people in their last days less compassion than
           | a dog. I look forward to the day when we look back at this as
           | a moral outrage.
           | 
           | Our family have recently been in the situation where my
           | partners 85 year old grandfather, who sometimes struggles to
           | remember who we are, had to have his leg amputated due to
           | some metalwork he had implanted in his knee 10 years ago
           | having worn through his skin due to him losing muscle and
           | being very thin from being bed bound. He has approximately
           | zero chance of adapting to having his leg amputated and, in
           | all honesty, most of the family hoped he would die on the
           | operating table as he has no meaningful quality of life.
        
             | anonzzzies wrote:
             | > We afford old people in their last days less compassion
             | than a dog. I look forward to the day when we look back at
             | this as a moral outrage.
             | 
             | Maybe religious groups/political parties/lobbies etc; if
             | they are against abortion, they will definitely be against
             | ending grandma (who doesn't know who you or your grandpa
             | are, but let's not mention that); religious people see it
             | as suicide _and_ murder, so off to hell with 2+ people for
             | every euthanasia.
        
               | vkou wrote:
               | Ironically, there's a large overlap between those people
               | and people who support capital punishment.
        
               | nippoo wrote:
               | Is there? I'm genuinely curious where this stat comes
               | from.
        
               | vkou wrote:
               | The Venn diagram of states that criminalize abortion and
               | states that carry out the death penalty is nearly a
               | circle... As are the sets of politicians, and the
               | platforms that evangelical organizations tend to endorse.
               | 
               | Catholics are an exception, but they are a relatively
               | politically inactive minority in the US.
               | 
               | https://reproductiverights.org/maps/abortion-laws-by-
               | state/ [1]
               | 
               | https://deathpenaltyinfo.org/states-landing
               | 
               | [1] Florida's only yellow because it's still being fought
               | in the courts.
        
               | falcor84 wrote:
               | I find that to be rational - if you believe in eternal
               | damnation, you would want the bad people to get there
               | fast, but keep the good people out. And if you feel this
               | is really in *your* hands, you would push very vocally
               | for it.
        
               | Thiez wrote:
               | When the destination is eternal, there is no rational
               | reason to hurry there. What is a human lifetime compared
               | to eternity? Even a trillion years is inconceivably short
               | compared to eternity. If an afterlife exists the time
               | where the inhabitants can still remember their life
               | before death must be insignificant.
        
               | em-bee wrote:
               | that depends on the dimension of time in the afterlife.
               | some believe that there is no time at all in the
               | afterlife, such that all souls in the afterlife appear to
               | have been there since the beginning, yet also seem to all
               | just have entered just now.
               | 
               | also, in as much as life on earth is a preparation for
               | the afterlife, you will always be reminded of what you
               | failed to do in your human life, just like you may get a
               | frequent reminder of how not graduating from university,
               | or worse being born into a certain demographic has
               | limited your job/life options.
        
               | johnp271 wrote:
               | I don't see it as ironic at all. One way anthropologists
               | studying a society can gauge what that society values is
               | to look at the punishments applied for various
               | transgressions. There are severe consequences for
               | transgressions against things that a society values
               | highly. Thus if a society values each human life as the
               | most precious component of their society, then it is not
               | unreasonable if that society places the most severe
               | penalty on anyone who ends such a life. For that "most
               | severe penalty" to be the ending of the life of the
               | perpetrator, if such judgement is determined with grave
               | concern for all parties involved including the
               | perpetrator, is not ironic. It signals to the members of
               | that society that their very life is the most precious
               | aspect of the society of which they are a member.
        
               | Thiez wrote:
               | And yet we know that people get wrongfully convicted and
               | executed somewhat regularly. If you truly value life
               | highly, you must prefer life in prison over the death
               | penalty. The risk of wrongful execution is unacceptable.
        
               | alpaca128 wrote:
               | If only they would leave the responsibility for hell and
               | punishments to their omnipotent god. Especially if they
               | didn't even read the Bible. But no, a supposed eternity
               | of punishment isn't long and early enough for them.
        
           | Aeolun wrote:
           | > My life, my terms; if I want out, it needs to be an option.
           | 
           | It's always an option, it's just kind of weird that it's
           | illegal for trained medical professionals to help you do it
           | certainly and painlessly.
        
             | wakawaka28 wrote:
             | It's not that weird. Doctors and the state have perverse
             | incentives. We also discourage suicide for good reasons.
        
               | cogman10 wrote:
               | States with the death penalty are finding it hard to find
               | doctors and suppliers to carry out the punishment. I
               | don't, frankly, think there's a lot of perverse
               | incentive.
               | 
               | For the medical field, the incentive is for longevity.
               | Nursing homes make money on occupancy, they aren't going
               | to want to kill off their primary source of income. The
               | state might care, but they have an uphill battle if they
               | tried pulling off soylent green.
        
               | wakawaka28 wrote:
               | Killing people to take their organs would be one perverse
               | incentive. Reducing costs to the state would be another.
               | 
               | Canada has been taking the lead with euthanasia. They
               | propose it as a solution for such things as depression
               | and poverty, or anything else that would make life
               | unbearable for you (regardless of whether it's
               | reasonable). See:
               | 
               | https://nationalpost.com/news/canada/another-case-of-a-
               | sick-...
               | 
               | https://www.theguardian.com/world/2022/may/11/canada-
               | cases-r...
               | 
               | https://www.independent.co.uk/news/world/americas/christi
               | ne-...
               | 
               | https://nypost.com/2023/02/24/canada-considers-expanding-
               | eut...
               | 
               | On the other hand, the medical establishment currently
               | has incentives to keep people alive. That can certainly
               | lead to perverse incentives too.
        
           | ametrau wrote:
           | Just one problem with the is that it becomes _in practice_ a
           | go to option in healthcare for difficult cases as it
           | introduces a moral hazard[1]. Like pure horror of maid abuse
           | in Canada.
           | 
           | [1] Kill this patient or let them be bad mark on the
           | hospital's / care fac's report sheet?
        
         | Waterluvian wrote:
         | Making an exception for X might just indicate an ignorance of Y
         | and Z and others.
        
           | syoc wrote:
           | Or it might indicate an ignorance of X and a better
           | understanding of Y and Z.
        
         | passion__desire wrote:
         | movie "The Father" [0] really drived home the point of how much
         | memory is part of our identity. I highly recommend this movie.
         | 
         | [0] https://www.youtube.com/watch?v=4TZb7YfK-JI
        
         | BeetleB wrote:
         | Actually a real case in a US state that has death with dignity
         | laws. One requirement of the law is that you can make the
         | decision only when in a very bad state (high pain, etc as
         | certified by a doctor). And only the person can make the
         | decision. Not a loved one.
         | 
         | A woman diagnosed with Alzheimer's couldn't make use of this
         | because it'll only get bad when she loses much of her mental
         | faculty. But by that point she is not mentally fit to make that
         | decision.
         | 
         | She filed a lawsuit and eventually moved to Europe to get her
         | death with dignity there.
        
       | tmountain wrote:
       | I just moved to a new country for the first time, and I've been
       | doing a micro journal every day. Basically, I write 3-5 sentences
       | capturing the most meaningful moments of the day. I've been doing
       | this for two months now, and I've already found some benefits--
       | both in gaining equilibrium and dialing up key details in
       | sequence when necessary (i.e., when exactly did I start that home
       | renovation project?). I'm lucky to be young enough that my
       | cognition is still sound, but I can see benefits in this practice
       | as I age.
        
         | em-bee wrote:
         | when i got my first portable laptop (a sony picturebook) i
         | started a travel diary in a similar manner. initially only when
         | i was away from home, but when i moved countries being away
         | from home became a permanent state, so i kept writing almost
         | every day. until it became a habit. i don't review past
         | entries, but like you i sometimes use the diary to research
         | certain facts.
         | 
         | interestingly, when i write i always have some kind of audience
         | in mind, my wife, other family members. some friends (the later
         | being inspired by a friend who actually started a semi-public
         | journal he shares with close friends, a circle that i feel
         | privileged to have been invited to. however, i have not
         | actually shared my own diary with anyone yet)
        
           | nequo wrote:
           | Other than it helping you as a source when you need to recall
           | facts, have you noticed this habit changing you or how you
           | experience going through your day?
        
             | em-bee wrote:
             | that is a very good question, my initial response was going
             | to be no, but while trying to explain that answer i
             | realized it's not quite true.
             | 
             | it does not directly change my habits, but it does give me
             | a better understanding of myself. for example one thing i
             | learned is that it bothers me if i didn't accomplish at
             | least something each day, to the point that i can't go to
             | sleep. the reflection helps me notice smaller
             | accomplishments, so i can sleep easier.
             | 
             | part of the benefit is a form of general reflection on the
             | day, even on things that i don't write down. it does help
             | me with is noticing when i get stuck in a rut, where one
             | day after another is the same. like if for the fifth day in
             | a row i wrote: _get kids ready for school. work. make
             | dinner. watch tv._ it helps me notice these kind of
             | pattern, and also, see how long this was going on. then i
             | can refocus and look what else interesting is happening
             | that i may not have noticed before. so either it changes
             | how i feel about each day or it helps me add activities
             | that break the routine.
             | 
             | it also helps me track things that i do want to change. say
             | i set a goal of going for a walk for one hour each day,
             | then this detail, which i ignore most of the time, now gets
             | added to the diary. the diary doesn't so much cause me to
             | change my habits, but rather is available as a tool that i
             | can use to support an intended change of habits. but i
             | don't do this systematically. it's more like an
             | afterthought when other ways to reach the goal fail and i
             | am bothered enough to do something about it.
             | 
             | it also helps me realize when i get behind on work. when
             | you are at home busy with kids, sometimes a week can pass
             | by without me realizing it. the daily reflection can act as
             | an intervention. and the diary helps me understand that i
             | didn't waste the week doing nothing.
        
         | Vivtek wrote:
         | I've been doing this since 2016 and I'm frustrated on the
         | regular that I never did it before. It's incredibly useful to
         | know when things happened.
        
           | KineticLensman wrote:
           | Yes, I do something similar for when I travel, work around my
           | house and garden, natural events (e.g. first sightings of
           | bats in the spring, first blossoms appear, a specific tree
           | all bare of leaves in the autumn).
           | 
           | It gives a good sense of what is changing over the years and
           | what stays the same.
        
         | dmd wrote:
         | My wife and I have been keeping a daily journal since our first
         | child was born in 2014 - about 100 - 200 words a day. (And
         | before that i'd been doing it just for myself since 2006.)
         | Besides just having it to go back to and read, something I'm
         | really excited about is llm context windows getting large
         | enough that I can feed the whole thing in (it's about 1.5
         | million words) and ask questions. grep only goes so far.
        
           | bombcar wrote:
           | The best part will be the LLM hallucinations of things that
           | never happened, and then it gaslighting you. ;)
        
             | rolisz wrote:
             | With RAG (so when you give it source text), hallucinations
             | are greatly reduced (not completely, but greatly).
        
             | passion__desire wrote:
             | I think you will like this short story by Ted Chaing.
             | 
             | https://en.wikipedia.org/wiki/The_Truth_of_Fact,_the_Truth_
             | o...
        
           | dghughes wrote:
           | I've been keeping a food diary since Nov 2014. It started off
           | as a reminder to myself to eat better and fewer calories. I
           | don't want to break the chain I even recorded my meals during
           | over a week of no power after hurricane Fiona.
           | 
           | Here's my supper on day 1 if anyone is curious lol (note
           | format is: day, month, year)
           | 
           | Saturday 01/11/2014 Beans, Baked, molasses and pork
           | 
           | Saturday 01/11/2014 Rice, Basmati, 1 cup
           | 
           | Saturday 01/11/2014 Pop, Orange cream, 355ml
           | 
           | Also my exercise inadvertently became a memory tool for me as
           | well. Since being diagnosed with hypothyroid I noticed that
           | my short-memory was not great. So this is a way to force
           | myself to remember things I did today. Stuff I'd normally
           | dismiss as unneeded info and clear it from my mind.
        
             | LispSporks22 wrote:
             | I did this for a few years. I started off listing component
             | volumes and mass etc. Towards the end I was just noting
             | "good" or "bad" (like how I thought I went) on a calendar,
             | then not even consistently.
             | 
             | I learned that this is how much of my approach to life
             | works: Zeal followed by a gradual decline into
             | indifference.
        
               | dleink wrote:
               | Do you retain after effects on behavior from the zeal
               | phase?
        
           | leobg wrote:
           | You can already do that now. Run a sliding window over it,
           | collecting anything relevant to your question. Then,
           | summarize the summaries. (Or run vector search. But everybody
           | does that, so it's boring. :))
        
       | paganel wrote:
       | I couldn't honestly do that, the nostalgia would be too much for
       | me, even for only 10 years ago, even 5.
       | 
       | And then how do you process past relationships and marriages? Or
       | the death of loved ones? Or other such traumatic experiences?
        
         | sourcecodeplz wrote:
         | Yeah. I remember vacations the most. And that is enough for me.
         | 
         | Live your life one day at a time.
        
         | em-bee wrote:
         | i note them with a simple entry. or i describe the details of
         | the wedding or funeral, and other relevant facts, but i don't
         | write about my feelings.
         | 
         | for one, i consider the diary as something others may read some
         | day, i don't necessarily want share my feelings. but also, at
         | least from my experience so far, reading about the facts of a
         | traumatic experience helps me remember the feelings i had at
         | the time. so rereading entries and recalling events is how i
         | process these.
        
           | paganel wrote:
           | Honest props to you for managing to do that, you're a much
           | stronger person than I am.
        
             | em-bee wrote:
             | thanks. but i am not sure if it counts, as i rarely go back
             | to actually reread stuff. i am just writing what i have to
             | deal with anyways, as it happens. i mean to say that if i
             | do have the strength to deal with such events, being able
             | to write about it in my diary is not necessarily an
             | indication of that.
             | 
             | it rather manifests in other ways.
             | 
             | if i may say so, i sense a certain "i wish i had the
             | strength to do that" in your comment. i am afraid that what
             | comes across as strength is rather a weakness, a sort of
             | inability to be affected by these events. it took me
             | decades to understand where that comes from, and still has
             | me wonder, why.
        
         | zvmaz wrote:
         | "I don't want to remember nothing, nothing, you understand?!"
         | [1]
         | 
         | [1] https://www.youtube.com/watch?v=OLv6ycYcpGI
        
         | firtoz wrote:
         | There are certain philosophical approaches to this problem.
         | Quite a few of them start with: Why do you think that
         | revisiting such things would distress you?
         | 
         | How do you process them when you remember them occasionally
         | without specific prompting?
        
         | Vivtek wrote:
         | That's real. There are whole years of my email archives I have
         | troubles looking into.
        
         | passion__desire wrote:
         | Time heals (i.e. dampens) not just extreme sadness but also
         | irrational exuberance.
        
       | horsellama wrote:
       | It's not clear to me how such a thing can be achieved. They talk
       | about a "memory calendar" and "tags".
       | 
       | Is it like, every day, stop for a minute and "commit" a single
       | word to that day? Then revise the previous ones hoping that they
       | stuck in memory?
        
         | notclive wrote:
         | I was curious too and found
         | http://lembransation.blogspot.com/2016/02/starting-out.html,
         | the tags appear to be a couple of short sentences.
        
           | throwuwu wrote:
           | He uses a few sentences to describe them but he says that he
           | sees them as pictures on a calendar which he navigates as
           | though he is standing on it, which is a key aspect because he
           | is making use of the method of loci[0]. He then uses those
           | images to start remembering the event pictured in them along
           | with all the other sensations.
           | 
           | [0] https://en.m.wikipedia.org/wiki/Method_of_loci
        
         | FranklinMaillot wrote:
         | I use an app called Daylio to do something like that. It's a
         | mood and habit tracker with journaling.
         | 
         | I set up a reminder everyday to record my mood, select the
         | activities I'm tracking and write a few words. It takes less
         | than a minute.
         | 
         | It gives me weekly, monthly and yearly reports that are fun to
         | see and sometimes insightful as it shows correlations between
         | activities and mood levels.
         | 
         | It also randomly shows me journal entries from 6 months, one
         | year and 2 years ago. It's a reminder to reflect on where I was
         | in my life and what I've achieve, or not achieved in that time.
         | 
         | https://www.daylio.net/
        
       | cpp_frog wrote:
       | _The moments captured in my images are fresh, but my perspective
       | on them changes._
       | 
       | I am doing an experiment in memory and trying to memorize the
       | name of every U.S. county, with the aid of a map. Several months
       | in I can say that the brain inexorably will tie names together
       | (wether by geographical proximity or etymology, e.g. Imperial-
       | Riverside-San Diego or Redwood-Greenwood), and the addition of
       | new names affects the perception of the ones before, or the
       | perception of words which happen to be county names. I could
       | write an entire essay on the limits of memory, but it would
       | hardly be better than Jorge Luis Borges's story _Funes, the
       | memorius_.
       | 
       | For anyone curious I can name 80% of U.S. counties with the aid
       | of a blank map, and my geographic intuition has improved greatly.
       | Every county (and county name) has a history attached to it, and
       | sometimes when someone tells me where they grew up, I can guess
       | their ancestry more or less, especially if they come from rural
       | areas. It surprises them, sometimes even more when they know I'm
       | not american.
        
         | RobRivera wrote:
         | Memory seems to be cemented when theres some type of value
         | assigned to it, like a useful memory peg I find.
         | 
         | A major battle, a geomarker, usually there is SOMETHING
         | noteworthy historical. I may not have put the labor into the
         | volume of counties as you, but I've lived in so many places,
         | and I index local histories of everywhere I live, and it
         | cements so much.
         | 
         | Love the effort you put into testing your cognitive faculties!
        
         | gravity2060 wrote:
         | This is fascinating. I'm working on a memory project and would
         | really like to get in touch and hear your insights on limits
         | and especially counters to interference with memorization. I'll
         | put my email in my profile; pure gratitude if you can spare
         | some time to share your wisdom with me.
        
       | lobochrome wrote:
       | It's so hard to keep this going, but I'm keeping my paper
       | calendars, which I use for important meetings, weekly to do lists
       | and my training plans.
       | 
       | Whenever I think of trashing the old ones I open them up and am
       | so immediately fascinated by that glimpse into my past life.
       | 
       | It's not useful in a self-improvement sense but highly
       | entertaining, for lack of a better word.
       | 
       | I guess in general it might make me more self reflective, but
       | then that never had been a weak point for me.
        
         | em-bee wrote:
         | yeah, i can never bear to throw away these things either. i
         | don't use calendars often, but when i do, i want to keep the
         | notes. however moving around makes it very hard to carry this
         | stuff along. so when i get a chance, i leave stuff at my
         | mothers place. and i make photos of noteworthy pages. same when
         | i used whiteboards to track my work (before i learned about
         | kanban)
        
       | bumbledraven wrote:
       | > With approaching 4000 images, I need to get through 3 months
       | per day. That rarely happens as my discipline has waned and I've
       | let things slide when I've struggled to remember tags.
       | 
       | Spaced repetition might be able to help here.
       | 
       | Spaced repetition promises to help us remember an ever-increasing
       | number of things even while spending an essentially fixed amount
       | of time each day reviewing those things. The amount of time spent
       | reviewing is said to depend almost entirely on the learning rate,
       | not on the number of things remembered.
       | 
       | https://supermemo.guru/wiki/History_of_spaced_repetition_(pr... :
       | 
       | > In a long-term process, for the forgetting index equal to 10%,
       | and for a fixed daily working time, the average time spent on
       | memorizing new items is only 5% of the total time spent on
       | repetitions. This value is almost independent of the size of the
       | learning material.
        
         | phreeza wrote:
         | I actually found this article when searching for things related
         | to spaced repetition. But I am wondering how well it would work
         | due to the sequential nature of the stuff being remembered. I
         | think it's probably easier to navigate from one day to the next
         | with the method of loci or similar, than it is to recall a
         | single day just from its date.
        
           | medstrom wrote:
           | Yes, you wouldn't use a date. A more likely structure would
           | be:
           | 
           | - the front of a flashcard shows a photo from 20 June and the
           | back shows a photo from 21 June
           | 
           | - the front of another flashcard shows that same 21 June
           | photo and the back shows a photo from 22 June
           | 
           | - and so on!
           | 
           | If you have multiple photos per day... maybe you could create
           | a mosaic for each day? Bonus if the mosaic randomizes the
           | order of items on every showing, but not necessary.
           | 
           | This seems definitely automatable!
        
             | phreeza wrote:
             | Nice idea, though I guess then in order to actually recall
             | a specific day you'd have to traverse through the entire
             | series? Kind of like a linked list vs an array. Maybe some
             | hybrid approach could work with some "anchor" days that you
             | can get to directly and then traverse from there.
        
               | medstrom wrote:
               | You'd think so, but that shouldn't be necessary with
               | spaced repetition. It's the same how you'd memorize a
               | verse such as the following:
               | 
               | > Roll forth, my song, like the rushing river,
               | 
               | > That sweeps along to the mighty sea;
               | 
               | > God will inspire me while I deliver
               | 
               | > My soul of thee!
               | 
               | > Tell thou the world, when my bones lie whitening
               | 
               | > Amid the last homes of youth and eld,
               | 
               | > That once there was one whose veins ran lightning
               | 
               | > No eye beheld.
               | 
               | There are 8 lines in this verse, so you make 7
               | flashcards. One flashcard just teaches you how to
               | remember the second line, having heard the first line.
               | Another flashcard just teaches you how to remember the
               | third line, having heard the second line. Et cetera.
               | 
               | Then someone comes along and quotes the first line to
               | you, and you can immediately reproduce the rest.
        
       | martinthenext wrote:
       | In 2016 I created a telegram bot to make it super easy for me to
       | keep daily diary, and I still use it now:
       | 
       | https://t.me/DaytobaseBot
       | 
       | Similar to other folks in the thread, I sometimes go back to old
       | entries and reflect on how my life has changed. I find that my
       | memory constantly simplifies and idealizes the past, and getting
       | to see how it really felt day to day is very helpful.
        
         | hoherd wrote:
         | Do you happen to have the source code publicly available?
        
         | bambax wrote:
         | In October 2019 I made a bit that emails me every day and
         | stores the replies in an SQLite database.
         | 
         | I narrate each day the following morning, and aslo store random
         | pieces of information (story of a debugging session, opinions
         | on books I read or movies I watch, etc.)
         | 
         | I have missed almost zero days since the beginning. One of the
         | most useful feature of this system is to store things people
         | that I meet rarely, tell me. When I meet them again, years
         | later, I can pick up the conversation where it was. Other than
         | that, I rarely go back to read old entries.
         | 
         | I sometimes wonder what use AI could make of this.
        
       | rpastuszak wrote:
       | I've been doing the same for the past 5 years. Here's how I do it
       | and what I've learned:
       | https://untested.sonnet.io/Stream+of+Consciousness+Morning+N...
       | 
       | > Yet, I can see no advantage. The great benefit of this process,
       | even as I struggle with it, is it gives me a rounded view of my
       | life.
       | 
       | Absolutely, 10000%. Spotting patterns (on a micro and macro
       | scale, "outside" and "inside") is one of the most useful skills
       | I'm getting out of this. I have 1-2 years of journals from the
       | time I was 9-11 years old buried somewhere in a basement 3000km
       | from where I live at the moment. I'm curious to see what I can
       | learn from them after not having seen them for almost 25 years.
        
       | rietta wrote:
       | So like keeping a Dougie Howzer-style journal on the computer?
        
       | Unfrozen0688 wrote:
       | ooh wow I just let my days pass
        
       | bradley13 wrote:
       | I'm not sure. Maybe it's because I have a poor memory to begin
       | with, but I just don't see the reason for this. It reminds me of
       | older people (mind, I'm over 60 myself) who spend all their time
       | reminiscing.
       | 
       | Isn't it better to look forward rather than back? Approaching
       | retirement, my pressing question is: what do I want to do _next_?
        
         | newman8r wrote:
         | > Isn't it better to look forward rather than back?
         | 
         | After looking into some basic Zen philosophy, I think it also
         | makes sense to consider focusing on spending more time in the
         | present. The past and the future being ideas compared to the
         | reality of the present - it's like watching a movie compared to
         | real life. If the plight of the old is to reminisce, perhaps
         | the plight of the young is to daydream. Both are important
         | parts of life, but taking time to appreciate the present is
         | easy to leave out.
        
         | thread_id wrote:
         | I also am over 60 and my philosophy regarding this topic is
         | similar. Life is a series of moments that happen and are over
         | never to be revisted again (unless you make this effort - and
         | good for those who do and get value in their lives for having
         | done so). My memory of the past is also limited - I remember
         | random people and events going back to early childhood for
         | reasons I don't fully understand, but mostly I have forgotten
         | all the eras of my life and I don't really dwell on it. I have
         | no concept of time and it has always been that way and age has
         | had zero impact here. I get it "The unexamined life..." etc. So
         | I invest energy in introspection and self discovery in service
         | of continuous improvment. Whether I am satisfied with the life
         | I have lived or not makes no difference - I cannot go back and
         | change it. However, no longer do I have the luxury of time. By
         | comparison to the journey I have already completed, I have very
         | few moments remaining. And one day.... So I gratfully focus on
         | this moment and all the precious few moments I am graced with.
        
         | kredd wrote:
         | I'm on the younger side, but my parents are in their 70s, and I
         | recall them saying something along the lines of "what is life,
         | if not a collection of memories", and it kinda stuck with me.
         | Most likely it's just some quote they've read in the past, and
         | were just reiterating it, but still.
         | 
         | I generally agree with you. There might not be a good reason to
         | look back into the past constantly, but the author ends the
         | post with a personal note about how their mom is going through
         | Alzheimer's. And I can somewhat relate to that, as my grandma
         | used to live with us in the last 10 years of her life, and it
         | was devastating to watch how feeble her memories were getting
         | every day. At some point, when you're just sitting at a dinner
         | table on a Thursday night with people whom you've known for
         | ages, recollecting some memories from the past is just... nice.
         | There really isn't a good reason, or benefit for the future and
         | what not; it just feels good. Thus I can see why someone would
         | want to cherish those times, trying their best to not forget
         | them.
        
         | booleandilemma wrote:
         | This is basically my dad. He almost routinely asks me about
         | things that happened 10 or 15 years ago.
        
         | UncleOxidant wrote:
         | I'm also 60 and probably retired - maybe I'll find some work
         | again when the tech job market recovers - and I'm spending a
         | lot of time trying to figure out what to do next.
         | 
         | The author of the piece says: "The great benefit of this
         | process, even as I struggle with it, is it gives me a rounded
         | view of my life."
         | 
         | While I can understand that spending _some_ time reviewing the
         | past can have value, what this person is doing seems excessive
         | and I 'm not sure I'd call it 'rounded'. I think in my case
         | thinking about the past can reveal how things have or haven't
         | changed in fundamental ways. For example, I was reminded
         | yesterday of a local startup in my area that was working on a
         | neural network accelerator chip in the early 90s and reflected
         | on how many companies are now trying to do the same. There's
         | nothing new under the sun as a wise man once said - what has
         | been will be again. This kind of reminiscing gives perspective.
        
       | noduerme wrote:
       | This strikes me as possibly the most profound form of navel-
       | gazing ever developed, wherein the navel becomes a black hole.
       | 
       | If you spend each day remembering all previous days, eventually
       | you'll just be remembering days you spent remembering other days.
       | (Which is what the author is doing: Remembering remembering).
       | 
       | Seems rather maddening. Why not learn a language or something?
        
         | phreeza wrote:
         | In fact the research on memorization shows that only a constant
         | amount of time is needed to retain a given fact indefinitely,
         | because the interval between reinforcements can rise
         | exponential. So you can commit a fixed amount of time per day
         | to this practice and retain everything, it does not necessary
         | need to fill up your entire day. Though you are right it seems
         | the author is using a different approach and is struggling with
         | the accretion to some degree.
        
         | svat wrote:
         | Reminds me of a Borges story
         | (https://en.wikipedia.org/wiki/Funes_the_Memorious, https://vig
         | eland.caltech.edu/ist4/lectures/funes%20borges.pd...) and the
         | article also led me to
         | https://en.wikipedia.org/wiki/Hyperthymesia -- "Price has
         | stated that she, like Funes, views her memory as a curse".
        
         | ac2u wrote:
         | Perhaps given the author's familial experiences with the
         | tragedy of Alzheimers, it's a sort of therapy.
         | 
         | I'm not saying it's effective, but perhaps doing such an
         | exercise and having it lead to the circular "remembering
         | nothing but remembering", it might help folks empathise with
         | the fallibility of the mind when others suffer a disease like
         | Alzheimers.
         | 
         | Or maybe the author is just a curious sort. Either way, not my
         | place to judge.
        
       | null3cksor wrote:
       | I have been using the 1 second a day app from 2016. Today will be
       | the 8th year of my journey, and it feels very nice to look back
       | at the compiled videos. I don't remember life in 214/15 because
       | of much stress, but 16 onwards is a colorful memory.
       | 
       | Shout out to the 1se app! Its been great.
        
       | renewiltord wrote:
       | Very interesting. Might help very much with "where did the time
       | go?". I'll try to give it a shot, remembering every week.
        
       | throwaway122263 wrote:
       | Years ago I had a really bad breakup. We lived together for about
       | 6 months and she slowly got more and more hostile towards me. She
       | moved out and severed all contact with me. She forgot a couple of
       | her daily journals in a drawer. Well, I had to look because I was
       | so confused as to what happened.
       | 
       | Reading through it, I was blown away at how skewed her perception
       | of reality was. The way she recalled events were absolute
       | fantasy. She took all these mundane interactions (a lot of which
       | were genuinely positive) between us and twisted them into somehow
       | being wronged by me.
       | 
       | I had always thought of writing in a journal but after reading
       | that decided I never would. It has the potential to crystalize
       | misremembered, or misinterpreted things into reality. She had
       | created a self propelling feedback loop of negativity.
        
         | techno_tsar wrote:
         | Her actions have more to do with her psychology and less to do
         | with her keeping a journal. A lot of people keep journals and
         | it probably has the opposite effect. She sounds emotionally
         | immature.
        
       | l33tman wrote:
       | The Narrative Clip was created partially for this (giving people
       | a photographic memory of sorts), and it was used by a lot of
       | people with alzheimers as it turned out you can remember stuff
       | better if you review every day's memories in the evening, or
       | something like that.
        
       | aubanel wrote:
       | > My New Year's Resolution in 2019 was to learn the piano. Key to
       | success is building mental representations of music and the
       | keyboard. Increasingly, I do this by playing pieces on my mental
       | piano
       | 
       | As a correct pianist (lots of classical study, and sometimes I am
       | paid to play in bars), this seems very weird to me. I don't see
       | how doing this could be any useful for learning, it seems like a
       | waste of effort.
        
         | Andrex wrote:
         | I would say 90% of the struggle of my learning to play piano
         | was developing the correct muscle memory for the right motions
         | for the right measures of the right song.
         | 
         | The academic "Can I read and understand this sheet music?" is
         | maybe 10%.
         | 
         | It's possible if you put in the decades required to build up
         | all the muscle memory needed for any song you might need to
         | play (or you are a virtuoso), in which case reading and
         | understanding the sheet music may be 90+% of your "practice
         | time"... but the most accomplished pianists I know of still
         | have to practice (with their hands) consistently.
        
         | Hunpeter wrote:
         | I think mental practice (e.g. visualizing yourself playing in
         | the place you will perform next day, going through the sheet
         | music consciously noting your intent and possible difficulties,
         | or memorizing complex passages without the keyboard etc.) is a
         | great complement to actual physical practice. It's no
         | substitute, but at least it can be done basically anywhere.
        
       | snitzr wrote:
       | I take snapshots on film for fun and sometimes don't develop the
       | film for a few months. When I finally see the photos I've taken,
       | I might have forgotten most of the detail from that time. I see
       | the photo and it jogs my memory. But I'm never sure if my memory
       | is a hallucination extrapolated from the photo or if I'm using
       | the photo to recall something that I just needed help to
       | remember. It's like that experiment that showed people a faked
       | picture of themselves in a hot air balloon. Many of the people
       | shown this false photo would respond by creating false memories.
       | My photos are really me but I wonder how accurate is any
       | recollection beyond the photo.
        
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