[HN Gopher] Stonelifting Etiquette
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       Stonelifting Etiquette
        
       Author : Kaibeezy
       Score  : 195 points
       Date   : 2024-02-20 11:19 UTC (11 hours ago)
        
 (HTM) web link (liftingstones.org)
 (TXT) w3m dump (liftingstones.org)
        
       | db39 wrote:
       | Wasn't expecting to see this on Hacker News! I'm the creator of
       | liftingstones.org - happy to answer any questions about the
       | project!
        
         | gadders wrote:
         | What should my main lifts be to carry the original hussafell
         | stone?
        
           | db39 wrote:
           | Do you mean what lifts should you train, or what numbers you
           | should hit?
        
             | gadders wrote:
             | What numbers I should hit, to see if it is remotely
             | achievable.
        
           | wswope wrote:
           | Barring really clean technique, 1200lb+ combined total club
           | is when I'd expect it to be practical.
           | 
           | (Basing this off having visited the stone and toyed with it -
           | but I'm not an experienced stonelifter speaking from
           | expertise.)
        
             | gadders wrote:
             | That's not too extreme. At my age though I'd probably need
             | to hop on the Secret Juice to be able to do it.
             | 
             | I've always wanted to be Fullsterkur.
        
         | michaelt wrote:
         | What a fascinating sport!
         | 
         | What should I be picturing for a lifter going for one of these
         | stones? Should I be picturing a lone man stalking across a
         | scottish moor, to test his strength with a single lift, alone
         | and with no witnesses? Groups of athletes in lycra wearing
         | lifting belts? Organised competitions with cheering crowds?
        
           | gadders wrote:
           | A bit like this in Scotland: https://www.thedinniestones.com/
           | 
           | For the Icelandic hussafell stone you can just drive up and
           | have a go I believe.
        
           | db39 wrote:
           | There are some competitions with crowds. They're effectively
           | strongman comps but solely with stones, and they're getting
           | more popular.
           | 
           | Generally, you're alone or in a small group. So your idea of
           | a lone man stalking across a Scottish moor isn't too far off.
           | Usually no lycra though.
        
           | ourmandave wrote:
           | Perhaps a giant in a holocaust cloak lurking in an
           | outcropping waiting to hit you in the head with a small
           | boulder.
           | 
           | Which doesn't seem very fair.
        
             | vijayr02 wrote:
             | Inconceivable!
             | 
             | Edit: the parent post references the movie The Princess
             | Bride and my reply follows:
             | 
             | https://knowyourmeme.com/memes/you-keep-using-that-word-i-
             | do...
        
         | lemper wrote:
         | bro, i heard you enjoy lifting stones. but are you strong
         | enough to lift stone cold steve austin?
         | 
         | anyway, is there any events related to lifting stone in south
         | east asia? thanks.
        
           | db39 wrote:
           | I'm don't know of any events in South East Asia - although I
           | wouldn't be surprised if there were some. Japan, China, South
           | Korea, and India all have stonelifting cultures, so it
           | wouldn't be odd to see it elsewhere in Asia.
        
         | ubiquitination wrote:
         | It's a lovely website - I have bookmarked it for future
         | reference! I have been to the Potarch cafe many times, for some
         | reason I never noticed the stones...
        
           | db39 wrote:
           | Thanks! You'll definitely notice them now. If you go on the
           | first Tuesday of the month, you'll see a group of lifters
           | attempting to put themselves in the history books.
           | 
           | There's also a whole day event in August on the green with
           | some stonelifting competitions! In the last few years, it's
           | attracted some elite strongmen and strongwomen too.
        
         | kriberg wrote:
         | Highly interesting read!
         | 
         | Have you considered adding a highscore board or something
         | similar? Athletes can add a profile, then post an image proof
         | that they've lifted certain stones. It won't be fool proof, but
         | could further increase interest by adding a progress bar and/or
         | achievements :)
        
           | Temporary_31337 wrote:
           | Strava for lifting stones? This won't end well.
        
           | db39 wrote:
           | Thanks!
           | 
           | The original idea for the site was something along these
           | lines (a log of people's lifts). I may have something in the
           | pipeline...
        
         | jfengel wrote:
         | Thanks for doing it. I saw this floating around other social
         | media last week, and now it's here.
        
           | db39 wrote:
           | Glad you like it! I've loved creating it over the last four
           | years.
           | 
           | Awesome! Where did you see it? One of the articles hit the
           | front page of reddit late last year, so that was cool.
        
         | nojs wrote:
         | I'm curious how this happens, did you just see it by browsing
         | HN or was there a spike in traffic that made you search for the
         | thread?
        
           | db39 wrote:
           | I've been (mostly lurking) on Hacker News for about a decade,
           | so I visit pretty often. I only caught it this time because
           | of a traffic spike notification.
        
         | brodouevencode wrote:
         | Great work on this. Nice to see non-strongman competitors doing
         | stuff like this.
        
           | db39 wrote:
           | Thanks!
        
         | harimau777 wrote:
         | How accessible is stone lifting to genetically smaller people?
         | I strength train seriously but I'm never going to have the
         | build or strength of the much bigger men who I usually see
         | doing powerlifting and strongman.
        
           | troupe wrote:
           | My experience with stones seems to indicate that they come in
           | an almost unlimited variety of sizes. There are boulders that
           | are so large no human can lift them all the way down to
           | stones that can be lifted by a small child or even a dog. You
           | shouldn't have any trouble finding a stone with a weight
           | appropriate for whatever level of difficulty you want to
           | target.
        
           | db39 wrote:
           | Like the other reply, stones range in sizes and weights. Even
           | if you're not massive, there are plenty of more accessible
           | historic stones. You obviously tend to hear about the
           | heaviest and most challenging ones that giants lift.
           | 
           | One of the most inspiring (and insane) feats of strength I've
           | ever seen was Chloe Brennan's lift of the Replica Dinnie
           | Stones (weighing 333kg (734 lb)) in 2022. She weighed ~64kg
           | (140 lb): https://youtu.be/CRaEALQSxTI?&t=434
        
           | LanceH wrote:
           | The historic stones are probably out of reach. I've heard of
           | a range of stones (don't remember the name/location) where
           | the lighter ones may be possible. With those it the claim is
           | "X lifted all 7 forgot-the-name stones".
           | 
           | As a sport, strongman has atlas stones (cement spheres) going
           | down to sizes that most people could lift to shoulder.
           | However, as a sport, the bulk of the training to get strong
           | enough to lift a stone doesn't involve actually lifting a
           | stone. It's a very welcoming group, though, with most
           | competition directed inward toward the self rather vs against
           | another person.
        
           | gadders wrote:
           | There are novice strongman comps by weight class that you can
           | enter that would scale the atlas stones and adjustable
           | hussafell stones.
        
             | gadders wrote:
             | This is an example from a UK gym that I know holds lots of
             | comps. Scroll down for the novice/beginner comps.
             | 
             | https://www.kaosstrength.co.uk/strongman-comps
             | 
             | Note also that is not unheard of for people to "blank" i.e.
             | not complete any reps of a particular event. It's often
             | said that if you don't (particularly at the lower levels)
             | you're not challenging yourself.
             | 
             | It's also bad form to enter a novice comp if you already
             | have a 300kg deadlift.
        
           | UniverseHacker wrote:
           | Strongman (which stone lifting is related to) is an extremely
           | accessible and welcoming sport. We have men, women, and
           | children of all ages and sizes, and stones (and other
           | implements) appropriate for everyone. Not everyone completes,
           | but in competitions there are classes, so you can compete
           | against other people your own age, size, gender, level of
           | experience, and even level of disability if applicable. There
           | are also historic lifting stones of all sizes, not just
           | massive ones that require a giant to lift!
        
         | tecleandor wrote:
         | I though it was going to be about harri-jasotzea for a second!
        
           | db39 wrote:
           | Basque stonelifters are the best in the world. I'd love to
           | write more about them!
        
         | pimlottc wrote:
         | It's a good article but it could use a bit of background as to
         | what "stonelifting" is, exactly, for those who aren't already
         | familiar. From what I gather, this is more about lifting stones
         | in public places than, say, using stones in your own personal
         | gym? With an emphasis on historic stones? There's mention of a
         | "stonelifting tour" as well, would love to understand more of
         | what that's about.
        
         | jl6 wrote:
         | The map shows a concentration of stones in the UK, particularly
         | in Scotland. Is that representative of the stonelifting
         | community? Or maybe just an artefact of it being an English-
         | language website?
        
         | Kaibeezy wrote:
         | OP here. My kid is a new Dr Who fan. An old photo of the cast
         | of Local Hero popped up in one or another of my feeds, with a
         | 1982 photo of an impossibly young Peter Capaldi. Kid loved the
         | photo but had no idea about the movie. I found a good photo of
         | Pennan on the Wikipedia page, amazing place. The article
         | mentions lifting stones, which was unfamiliar. Google brought
         | me to your site, which is very appealing, as many have noted.
         | I'm a non-tech in the tech industry, so I like to contribute
         | outlier things here, usually resulting in crickets, sadly, but
         | in this case it resonated. Huzzah!
        
       | melagonster wrote:
       | This is cool, I never heard about this haha.
        
         | h0l0cube wrote:
         | I first heard about it on the Blindboy Podcast. His meandering
         | takes through culture and history are always worth a listen
         | 
         | https://shows.acast.com/blindboy/episodes/the-lost-irish-tra...
        
       | OJFord wrote:
       | They all look manageably sized until you see the photo/video of
       | an enormous dude holding them!
        
       | brodouevencode wrote:
       | > Return the stone
       | 
       | Cannot be stated enough. I hate gyms that turn a blind eye to
       | people not replacing weights. I was recently visiting Orlando and
       | went to a sort-of-well-known gym there (owner is a professional
       | body builder) and was amazed at how many plates were on the
       | floor. The equipment was as high-end as you could get (the best
       | Rogue/HS) but plates EVERYWHERE to trip over. It was pretty
       | disappointing.
       | 
       | Leave the rack in better shape than when you found it. That's a
       | metaphor for life.
        
         | MOARDONGZPLZ wrote:
         | I have a gym nearby that's very expensive and focused on
         | lifting. I am always so impressed by how the weights are always
         | where they should be. The culture is amazing. In addition to
         | people having respect for this, the weights there are colored
         | which helps spot it visually. So the 45lb is blue, 55lb is
         | orange, 35lb is yellow, 25lb is green. In my very anecdotal
         | opinion this and well labeled racks go a long way here.
         | 
         | Compare another gym I use when I'm working from home: weights
         | everywhere, no weight where it should be, and the weights
         | themselves are inconsistently sized even at the same weight. It
         | frustrates me to no end to have to pick through weights to find
         | the ones I need for a lift.
        
           | stefs wrote:
           | the colored plates come from olympic weightlifting.
           | 0.5kg / 5kg  white         1kg / 10kg   green         1.5kg /
           | 15kg yellow         2kg / 20kg   blue         2.5kg / 25kg
           | red
           | 
           | makes it easier to count the weight on the bar quickly (the
           | metal collars are also 2.5kg each). the green 10kg plate is
           | the first full size plate (ignoring youth/beginner plates).
        
             | brodouevencode wrote:
             | I love oly weights but there's something deeply nostalgic
             | and satisfying about metal Yorks clanging each rep.
        
             | daniel_reetz wrote:
             | resistor color codes, but for mass
        
               | shrubble wrote:
               | Another word for it is "resistance training", so...
        
           | jerlam wrote:
           | That's the big difference between a "weightlifting gym", the
           | first gym; and a "gym with weights", the second gym. The
           | people going to the first go regularly and treat it like
           | home, and the owners have to charge accordingly to buy and
           | maintain good equipment, making it a place where the users
           | choose to go. In the second, the preferred customer is
           | someone that pays for a long contract but never goes to the
           | gym and there's no point it making it other than surface-
           | level nice. Then again the second gym costs half or a third
           | of the first gym.
        
         | spaceheater wrote:
         | Cool website and notion, but, I mean, it's a fucking stone.
         | There are like a billion of them, just laying around, older
         | than all humans. I wish my life was this carefree. I will start
         | my own stone lifting club, everyone is welcome, lift till you
         | drop.
        
           | UniverseHacker wrote:
           | A lot of these stones are important cultural and historic
           | artifacts with hundreds of years of history and culture
           | behind them, and people traveling long distances to see and
           | lift them. Destroying it is irreversible since each stone is
           | unique.
           | 
           | It's fine if you go out in the forest and drop a random
           | stone, but don't travel to Iceland or Scotland and destroy a
           | stone with hundreds of years of history.
        
           | cfeduke wrote:
           | We pour concrete to make Atlas stones for specific weights
           | knowing that these artificial stones will eventually be
           | ruined by accident by the people who have a new interest in
           | stone lifting. We also collect natural stones which may get
           | ruined by mistake so people in the club can get used to
           | lifting irregular shapes.
           | 
           | But when it comes to the historical stones, all the prep work
           | above is so these stones are not ruined. It's a privilege to
           | try to lift a stone that Irish or Scottish men would lift to
           | become huscarls for their lord and breaking one out of
           | carelessness is a loss for everyone in this hobby.
        
         | stronglikedan wrote:
         | > gyms that turn a blind eye to people not replacing weights
         | 
         | They almost all do, because calling people out will lose you
         | more customers than you'll lose from patrons being annoyed by
         | the practice. It's just good business to ignore it and make the
         | employees clean up at closing time.
        
           | brodouevencode wrote:
           | This is true in almost all of the commercial gyms I've ever
           | been to. In the more specialized gyms I've never seen this
           | problem until this particular occasion.
        
         | wrycoder wrote:
         | A cheap 45# plate with square edges lying flat on a concrete
         | floor is quite challenging for ordinary (or older) mortals to
         | pick up that first inch. So, please rack 'em or at least leave
         | them leaning.
        
         | maxglute wrote:
         | Extra annoying when people half ass clean up, i.e. stack plates
         | on wrong pins, makes cleaning up for others even harder. The
         | only weight storage I've seen people reliably use (and not
         | well) are bumper racks on the ground, but it gets people to do
         | something since it's already on the ground in the first place.
        
         | theragra wrote:
         | I don't understand, honestly. Never seen this in any gym in my
         | country in Europe (which is poor). How is the difference so
         | big?
        
       | NoboruWataya wrote:
       | There is a documentary called Strongland that explores the sport
       | of stone lifting in three different cultures: Basque Country,
       | Scotland and Iceland. It's worth a watch, very interesting and
       | well made.
       | 
       | https://www.youtube.com/playlist?list=PLsxEAK5-2Leeul8idnGCE...
        
         | db39 wrote:
         | Stoneland, Fullsterkur, and Levantadores are many people's
         | introduction to stonelifting. They're wonderful documentaries.
         | Martins Licis (2019 World's Strongest Man) also produces some
         | great documentaries related to stonelifting and other obscure
         | strength sports with "Strength Unknown" that I recommend to
         | anyone interested.
        
       | gillesjacobs wrote:
       | Common sense, really. I got angry with my beefcake friend when we
       | were are at an anthropological history site in Japan and he
       | decided spontaneously to lift the ancestral lifting stone.
       | 
       | Edit: I recall the name: Hida Folk Village (Hida no Sato). There
       | is a historic lifting stone on the side of a path, which you
       | obviously are not allowed to pick up or would require permission.
       | Exact location: https://maps.app.goo.gl/oxKc4M2djkk76s8y5
        
         | db39 wrote:
         | Funnily enough, I went to Hida no Sato in May to visit the
         | stones (the museum itself is great too)! They're going to be
         | the subject of one of my future articles. The stones at Hida
         | folk village are lighter than most, but the setting makes them
         | wonderful. I got permission to lift of course. That's the key
         | really - especially with Japanese stones when they're often in
         | shrines.
        
           | gillesjacobs wrote:
           | You're really dedicated to the sport. They're not on your
           | site yet, do you regularly add new ones or are monuments like
           | these not in-scope?
           | 
           | Know any in the Benelux? The region seems pretty empty on the
           | site, can't say there is a strong stone lifting or strongman
           | culture here.
        
             | db39 wrote:
             | I do add some monuments. For Japanese stones, I'm a little
             | more conservative about adding them, generally. I'll be
             | adding the Hida no Sato stones to the map alongside the
             | article though.
             | 
             | As for Benelux, I'm not aware of any historic stones. There
             | is one person who set up a stonelifting challenge in
             | Belgium. Feel free to email me (via the contact email on
             | the site) and I can share more info if you want it.
        
         | spacebacon wrote:
         | Could it be that your friend champions the inaugural campaign
         | to liberate stones from their purgatory?
         | 
         | I wonder if the stone sensed his exuberant freedom and
         | exclaimed, "Yes, this is the life!"
        
       | UniverseHacker wrote:
       | Stone lifting has been a life changing thing for me. It got me
       | through a really difficult time in my life, helping me restore my
       | mental and physical health. I'm surprised to see it on Hacker
       | News.
        
         | db39 wrote:
         | You have no idea how many times I've heard that. And it's not
         | far from my own story. The stonelifting community is fantastic.
        
         | scruple wrote:
         | Interesting to hear. I've recently pivoted hard towards
         | sandbags and naturally I'm seeing more and more about stone
         | lifting.
         | 
         | How does one get into this sport? There are no historic stones
         | near me, in SoCal, and I'm not really able to get to a
         | powerlifting gym due to my professional and personal life /
         | obligations. I mostly lift out of a garage gym but I'm
         | fascinated to keep seeing this sentiment over and over again as
         | I've pushed more into sandbag training.
        
       | JasonFruit wrote:
       | I love to see people doing things I've never even thought of that
       | embrace history and culture, and that they take pride in doing.
       | This is exemplary of the respectful attitude we ought to have
       | toward more of our activities.
        
       | harimau777 wrote:
       | I wonder if a project could be started to 3D scan and precisely
       | weigh traditional lifting stones as a backup if they are ever
       | destroyed? Of course conservation is the most important part but
       | it would be nice to have a fallback.
        
         | hosh wrote:
         | While I can see this idea coming from good intentions, it also
         | misses the point. Stonelifting isn't just a physical
         | discipline, it also cultivates other aspects -- honoring the
         | stones, the land, to receive the legacy of all the others who
         | have tried lifting that stone, and to pass on the legacy for
         | future generations of stonelifters. Your strength is developed
         | within that context, and these ethics become intimately
         | entwined with the personal journey. You not only feel more
         | physically capable, but you also know it was grown as part of a
         | larger legacy. That, in honoring the land and the stones to get
         | stronger, some of the stone's and land's own strength has
         | become a part of you. That is huge.
         | 
         | I never lifted stones, but I'm involved with other disciplines
         | which also cultivates its own set of ethics. That character-
         | building aspect is often stripped out in modern practices. No
         | 3d replica will ever restore something like that.
        
           | UniverseHacker wrote:
           | Exactly. An another aspect of this respectful attitude and
           | character would involve accepting the loss if one is
           | destroyed rather than replacing it with a fake.
           | 
           | However, precise replicas to already exist for the most
           | popular and widely known lifting stones- the Husafell and the
           | Dinney stones have been carefully copied and replicated, to
           | allow people to train for the real thing from a distance, and
           | to allow for their use in strongman competitions when
           | removing them from their historical site isn't appropriate or
           | allowed.
        
       | joenot443 wrote:
       | One of the sites linked is for the Dinnie Stones in Potarch,
       | Scotland and I thought it was quite marvelous. [1]
       | 
       | "Lifting will normally commence around 4.30pm to allow judges
       | time to get there from work etc."
       | 
       | https://www.thedinniestones.com/Set%20Up%20Your%20Lift.html
        
       | Geisterde wrote:
       | What hes trying to say is, WE GO GYM, WE GO NOW!!!!
        
       | Aaronstotle wrote:
       | I really want to lift a stone now
        
       | kayodelycaon wrote:
       | I read the entire article and really thought this was satire.
       | Even reading all of the comments here didn't quite make me
       | believe it... but it's real.
       | 
       | The Wikipedia article has some interesting history behind it:
       | https://en.wikipedia.org/wiki/Lifting_stone
        
         | erisinger wrote:
         | Found this comment while trying to figure out if this is a
         | joke.
         | 
         | What an amazing sport.
        
       | maxglute wrote:
       | Are there any precast "standard" stones? preferrably something
       | symmetric and rubber coated. Maybe why I prefer flipping big
       | tires.
        
       | spacebacon wrote:
       | I often ponder if the stone ever yearns to revert to dust. Once a
       | part of bedrock, it endured the transformative journey of
       | glaciation, traversing thousands of kilometers to acquire its
       | polished sheen. Originally a substantial presence in its natural
       | habitat, it now finds itself in unfamiliar terrain, where it
       | seemingly rests undisturbed--or does it? Perhaps the stone
       | harbors a silent longing to reunite with its geological origins,
       | quietly enduring a life of indifference, yearning for the day it
       | can disperse into the wind. Yet, humans, imbuing it with cultural
       | significance, have forever arrested its journey, keeping it fixed
       | in place for their own entertainment.
        
       | mikestew wrote:
       | I took this to be a metaphor for courteous use of gym equipment.
       | Then I read the HN comments. "Boy, HN sure is leaning into the
       | joke." Then I went back to the website. Then I saw the video an
       | HN commenter posted about the 140lb. woman lifting 733lb. of
       | stone. Oh, this _is_ for real.
       | 
       | And for real it is. Man, what a sport. I'm just a scrawny, ultra
       | marathoning trail runner with boney little runner arms. But I
       | have to admit to having shed a tear when that woman in the video
       | lifted those two stones. I might never lift even a third that
       | much, but I can appreciate the work it takes to get to that
       | point, and the unmatchable joy of accomplishing a goal.
       | 
       | Wow, TIL...
        
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       (page generated 2024-02-20 23:02 UTC)