[HN Gopher] Inner Speech
       ___________________________________________________________________
        
       Inner Speech
        
       Author : keiferski
       Score  : 75 points
       Date   : 2024-01-12 07:55 UTC (15 hours ago)
        
 (HTM) web link (plato.stanford.edu)
 (TXT) w3m dump (plato.stanford.edu)
        
       | politelemon wrote:
       | It's a bit odd reading this because I learned just a few months
       | ago, right here, that I am aphantastic (no mental imagery).
       | Shortly after that, while discussing with some coworkers, I also
       | learned I am anauralic (no inner voice). It appears they do
       | sometimes go together:
       | 
       | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8551557/
       | 
       | I think for those of us who don't have an inner voice, section
       | "3.2 The Semantic Content View" seems to be a somewhat match, but
       | it also says
       | 
       | > Gauker's style of pure semantic content view is not widely
       | endorsed. This may be because it clashes with the widespread view
       | that inner speech has a sensory character similar to that of
       | hearing speech.
       | 
       | So I wonder if the people that wrote this article are unable to
       | fathom that people without an inner voice exist?
        
         | cl3misch wrote:
         | > So I wonder if the people that wrote this article are unable
         | to fathom that people without an inner voice exist?
         | 
         | I asked myself the same. There was a famous Reddit thread a
         | couple years ago from a person who recently learned they did
         | not have an inner voice, which made myself realize I also don't
         | have one. I don't have the link saved and there seem to be a
         | couple of such posts, but this one was pretty impactful in my
         | bubble.
        
           | xwolfi wrote:
           | But then, by which mean did you "ask yourself the same" ? Or
           | is it that you cannot imagine a conversation ?
        
             | cl3misch wrote:
             | I don't have an inner voice myself. So I asked myself
             | whether the authors of the Plato post can't imagine that.
        
               | drupe wrote:
               | But what is the experience of "asking yourself something"
               | like for you if you don't literally hear a question being
               | asked in your head?
        
               | Epholys wrote:
               | I don't have an inner voice, it's just completely
               | abstract thoughts. I "feel" the interrogation about a
               | subject, just without words.
        
               | thinkingemote wrote:
               | So if I ask you to form an image of a song, (or recall it
               | in your mind): the "happy birthday" song. How vivid or
               | clear is it? Do you have no clarity, some, or lots? is it
               | vivid as the actual sound as if you were hearing it in
               | real life? Do you notice the tune as well as the words?
               | 
               | Now change this image of happy birthday so that it's now
               | a childrens choir singing it. Now change it so its by a
               | bunch of cynical unix grey beards singing it in a
               | convention.
               | 
               | How easy was it to change this image? Did changing it
               | affect the clarity?
        
               | Epholys wrote:
               | Wow, these questions are really interesting, I've never
               | thought about it!
               | 
               | For my favorite songs, I can recall it perfectly... But I
               | don't hear it at all as if I was hearing it in real life.
               | In fact, I don't know how to describe how vivid it is.
               | Maybe I don't hear it at all? But I can sing these songs
               | (out loud) without a problem.
               | 
               | However, I seem to be incapable of changing some elements
               | about it. I can't seem to be able to make it faster,
               | slower, change the singer, or the instruments. But, when
               | I sing it out loud, I can of course modify it.
               | 
               | For "Happy birthday" (well, in my native language), it's
               | really weird. Because I don't have a specific song in
               | mind, I can follow the words, the tune, but I don't
               | "feel" the voice of a specific singer. And I'm incapable
               | to change this recall to different voices, like children
               | or grown men. But if I listen to a version sung by these
               | people, I can recall it after (until I forget).
               | 
               | Thanks again for these questions, I was aware of my lack
               | of inner voice, my difficulties of a "inner sight"
               | (that's a whole other can of worms), but I never applied
               | this interrogations to a "inner hearing".
        
               | thinkingemote wrote:
               | I got and adapted the questions from a survey about these
               | issues but I've been trying to get the question right as
               | we tend to use language which presupposes things.
               | 
               | I like this one as it asks to form an image and asks
               | about clarity. The image is about hearing. So it crosses
               | both parts.
               | 
               | Another example would be to form an image of a
               | telemarketer on the telephone. Change the accent.
               | Introduce line distortion.
               | 
               | For me it's in the middle. Happy birthday is clear to
               | visualise and I can follow the tune. it's not very vivid
               | but it's like I'm singing to myself with my mouth shut. I
               | don't have a mental "visual" image of the song by
               | default. When changing it the imagery appears a bit more
               | but the focus is on the sound. I can easily change it to
               | children's voices, the unix greybeards is more difficult
               | as it requires me working out what they would sound like
               | including spatial echoes from the auditorium. I find the
               | resulting image (which is clearer than the children) is
               | amusing.
        
               | Epholys wrote:
               | Ha, interesting! I don't have the control you have on my
               | inner hearing. For a song I love, I can like sing along
               | with my mouth shut, not only the voices, but also the
               | instruments. Strangely, it's hard to have the complete
               | song at the same time (voice + instruments), but I
               | suspect it's more of a skill issue, as I seem to be able
               | to do it faintly.
               | 
               | I'm not envious of the people who have an inescapable
               | inner voice. I think it would hinder my thoughts, the
               | speed of it, and the ability to think abstractly. It's
               | not totally baseless, because I can force myself to have
               | an inner voice, but it's a conscious effort. Sometimes
               | useful if I need to clarify my thoughts. On the same
               | note, not having a inner voice makes it really difficult
               | sometimes to put my emotions and thoughts into words.
               | 
               | But I'm really jealous about anyone that can clearly
               | conjure images, "videos", and sounds in their mind, I
               | feel like I have a big disadvantage if I want to learn to
               | draw, 3D model, or play an instrument.
        
               | HKH2 wrote:
               | You're referring to thinking proactively. Is your inner
               | narrative proactive or reactive?
        
               | HKH2 wrote:
               | In Chinese, if you just put 'big' and 'small' together,
               | you get 'size', and if you just put 'big' and 'not big'
               | together, it means 'Is it big?'. By the same token,
               | juxtaposed memories are questions or suggestions. I think
               | it's the logic before logic.
        
               | bondarchuk wrote:
               | That's a really interesting tidbit about Chinese. Can't
               | think of anything similar in any language I know, though.
               | Does remind me of those primitive languages where the
               | word for "forest" is just the word for "tree" repeated
               | two or three times.
        
               | HKH2 wrote:
               | In English, we have 'oxymoron', and 'chiaroscuro' from
               | Italian, but Chinese has a lot of words with contrasts,
               | the yin and yang etc.
        
               | yetihehe wrote:
               | I have inner voice, it's very hard for me to comprehend
               | how can you think, but it's possible. How I understand
               | it: you just write what you think, without rehearsing it
               | before inside your mind. We all do it to some extent when
               | writing, it's not like I actually need to replay
               | everything before I write.
               | 
               | "I asked myself" by a person who has no inner voice
               | sounds like a blind person saying "I see..." when he
               | understands something. It's just a figure of speech, not
               | used in some languages (like polish, we say "I see" ONLY
               | when we actually see something).
        
               | cl3misch wrote:
               | This may be surprising, but I indeed can "ask myself"
               | (aka. think about) things, without explicitely
               | verbalizing the question in my head. "Thinking" is more
               | abstract, but it can be faster that way.
        
               | yetihehe wrote:
               | I also don't always explicitly verbalize things. The
               | whole problem seems to be more of disagreement about a
               | definition of inner voice and what it means for different
               | people.
        
               | cl3misch wrote:
               | Maybe not the _whole_ problem, but yeah, I also wonder
               | about what people mean with  "inner voice" respectively.
               | 
               | I do think though that I verbalize _less_ than other
               | (maybe most) people.
        
               | bhaak wrote:
               | Thinking doesn't need words. Thinking for me is a process
               | of ideas and concepts coming from different directions,
               | colliding, merging, splitting, transforming, and then
               | going into other directions to interact with other
               | thoughts.
               | 
               | The translation between these concepts to words or
               | sentences from my mouth or my fingers is effortless by
               | the way. Which I myself find interesting. I think it
               | should take some effort but it doesn't.
               | 
               | If you wonder how one can think without an inner voice
               | then I wonder can you even think without your inner
               | voice? And can your inner voice be faster than your vocal
               | voice and if not, doesn't that slow down your thought
               | process?
        
               | teamonkey wrote:
               | This is exactly how I would describe it, as someone
               | without much of an inner eye or an inner voice.
               | 
               | I _can_ have an inner voice. I use it to practice how
               | things sound in my head, or if I want to be very specific
               | about wording, or when trying to parse some complex text,
               | or to work out a sum. That's how I know that most of the
               | time I don't use an inner voice to think.
               | 
               | Most of the time it's like I have thoughts without words,
               | and turning it into words must be handled by some
               | unconscious part of my brain, because it's automatic and
               | silent.
        
               | stavros wrote:
               | Same here, and the thought itself is basically instant,
               | so why go through the long process of narrating the
               | thought to myself? I just have the next one.
        
               | LesZedCB wrote:
               | > doesn't that slow down your thought process?
               | 
               | probably yes.
               | 
               | also, when being asked questions I rehearse and rephrase
               | the answer in my head often stumbling or pausing
               | uncomfortably long to actually get it out for fear of it
               | sounding weird or wrong or dumb.
        
               | bondarchuk wrote:
               | It's an interesting question, since learning that some
               | people have visualization and internal monologue I've
               | been paying attention to how writers/philosophers
               | describe thought processes and based on that whether they
               | are visualizers (and monologue-havers) or not, and
               | whether they are aware that the other thing is also
               | possible. One really gets the sense that a lot of
               | writers/philosophers[1] are visualizers and monologue-
               | havers and are completely unaware of the other
               | possibilities. An exception was Musil (The Man without
               | Qualities) who goes quite deep into the thought processes
               | of his characters and describes both varieties. Also
               | interesting to read in this respect is Julian Jaynes, who
               | purports (quite controversially) to trace a development
               | from a primitive type of mentality that obeyed something
               | like command hallucinations to the current type of
               | mentality that can think freely. But (even though his
               | theory seemed deeply involved with internal monologue) I
               | couldn't really get a grip on what he actually thinks of
               | how people think these days.
               | 
               | [1] it does seem that it is much more common among
               | "humanities-type" people and the general population, and
               | more common to have no visualization among "exact
               | sciences-type" people. This was also the observation of
               | Galton https://psychclassics.yorku.ca/Galton/imagery.htm
               | (ctrl-f "men of science")
        
             | Armisael16 wrote:
             | I imagine it's just an ingrained use of language picked up
             | from other people - no thought behind it, like an atheist
             | who says 'Christ' as an expletive.
        
               | vidarh wrote:
               | It goes beyond that, I think, in that many of us have
               | gone most of our lives believing others used this
               | language metaphorically, and assigning a meaning to these
               | words.
               | 
               | I was about 45 by the point I realized most people to
               | varying degrees actually meant that they saw things when
               | imagining them.
               | 
               | And so to me it's not that there no thought behind it,
               | because I do _something_ when I  "imagine" something,
               | just not the same thing. The word means something
               | different to me, and most of the time you wouldn't notice
               | even when it's staring you in the face.
               | 
               | E.g."I imagined her face" has a meaning to me even though
               | I can't literally see a face when imagining it, but I can
               | recall qualities and emotions and sensations of it anyway
               | and to me those things add up to the meaning of that
               | word, because nobody ever thought to assume it needed
               | explaining that it was literal.
               | 
               | Opening that line of inquiry quickly makes it apparent
               | that we assume a whole lot about how similar our inner
               | lives are that just doesn't consistently hold up, but
               | that we don't challenge without digging into precisely
               | how people use various words.
        
             | vidarh wrote:
             | I have aphantasia, but I still say I "imagine" things (in
             | the visual sense; I find it funny that this notion of
             | visualising things in our mind is so ingrained that
             | "imagine" has broadened to refer to the other senses)
             | because I still clearly recall or imagine imagery in a way
             | that means I can mentally operate on them.
             | 
             | E.g. I can draw things I imagine, or describe them, or
             | "mentally navigate" spaces I remember with ease.
             | 
             | I also see images in my _dreams_ , which seems to be pretty
             | normal for people with aphantasia, so clearly a lot of us
             | are not _unable_ to see things in our mind, but something
             | is - usually - preventing it from happening while we 're
             | away. Usually rather than always because some people see
             | brief flashes, and I sometimes think I might but I'm not
             | sure (it's surprisingly hard to determine). I've also had
             | exactly one experience that _seems_ to have been in a
             | waking state where I saw clear imagery. I say seems,
             | because while I don 't think I fell asleep, I was
             | meditating, and while I was aware and able to manipulate
             | the imagery, it's possible it was lucid dreaming, but it
             | was noticeable in particular because the imagery was far
             | clearer than when I dream.
        
               | failingslowly wrote:
               | You said you have aphantasia, then you listed a number of
               | ways in which you can mentally process images, so I
               | couldn't really understand what you were missing. Then I
               | went and did the aphantasia test, and apparently I have
               | hypophantasia, so I guess that explains it.
               | 
               | I wonder if there's a link between engineering skills and
               | aphantasia, given the prevalence of the "programmer art"
               | meme?
        
               | vidarh wrote:
               | > You said you have aphantasia, then you listed a number
               | of ways in which you can mentally process images, so I
               | couldn't really understand what you were missing. Then I
               | went and did the aphantasia test, and apparently I have
               | hypophantasia, so I guess that explains it.
               | 
               | This is similar to how I found out - I assumed what I
               | experienced _was_ what people meant when they talked
               | about visualizing things, and it took a long time before
               | I realised that a lot of them meant it very literally
               | when they said they could  "see" things.
               | 
               | > I wonder if there's a link between engineering skills
               | and aphantasia, given the prevalence of the "programmer
               | art" meme?
               | 
               | Ed Catmull, ex-president of Pixar, has aphantasia, and he
               | found that artists at Pixar where not all that more
               | likely to be able to visualize well [1], so the
               | "programmer art" bit is far more likely to be down to
               | practice and interest (on average, at least). I think
               | it's more likely that the better you are in a field, the
               | less time you're likely to have to devote to getting good
               | in another field. Of course there are always exceptions.
               | 
               | But his sample was hardly representative, and so it's
               | hard to tell whether it makes a difference. Maybe it
               | does, and people who work at Pixar, including non-art
               | staff are just more likely to be sufficiently interested
               | in art to overcome extra difficulties.
               | 
               | That said, for my part I was decent at art when I was
               | younger, but my drawing style was different when
               | "imagining" things than when drawing something I had in
               | front of me. But I also suspect I'd commit "programmer
               | art" if I tried again now, at least without a lot of
               | practice.
               | 
               | [1] https://www.bbc.co.uk/news/health-47830256
        
           | HKH2 wrote:
           | Do you 'randomly' replay memories?
        
         | keiferski wrote:
         | Is inner voice the same thing as inner speech? I'm interpreting
         | "inner voice" to be a kind of pseudo-personality similar to
         | what people mean by conscience, while inner speech is simply
         | the mental version of speech.
         | 
         | I can understand someone not having an inner voice, but I can't
         | see how writing is possible without inner speech. Otherwise,
         | how can you have thoughts prior to writing them down?
         | 
         | Also note that the article is titled inner speech, not inner
         | voice.
        
           | ithkuil wrote:
           | Luckily the text editor has been invented giving you the
           | possibility of endlessly editing your sentence until it makes
           | some sense.
           | 
           | Only half joking. I'm always impressed by those ancient
           | people who could write long letters by hand in beautiful
           | orthography, composing complex texts and make them just flow
           | linearly. I'm sure here and there there would be a rewriting
           | step involved but that can't have been always the case; there
           | was surely practical pressure to get the output right at
           | first try.
           | 
           | Perhaps this skill could be trained but perhaps it also
           | leverages the ability to tap into your inner voice and inner
           | speech
        
             | mmasu wrote:
             | i think it's a matter of training/habit. Also, back then
             | (educated) people used memory a lot more efficiently; this
             | might have played a role too... i.e. compose and edit the
             | whole text in your mind before writing it down.
        
               | ithkuil wrote:
               | > compose and edit the whole text in your mind before
               | writing it down
               | 
               | yeah; doesn't that basically mean you have to have "inner
               | speech"?
        
           | JaumeGreen wrote:
           | I can have thoughts without inner speech or text. Why?
           | Probably it helps that I'm multilingual, I can use several
           | languages (3) more or less indistinctively.
           | 
           | So when I have something to talk about I have the idea in my
           | head, then I have to translate it to written or oral medium.
           | Sometimes it's faulty and I use a different language for
           | certain words, because they convey a more nuanced meaning
           | that better corresponds to my idea, and I have a hard time
           | finding the right word or phrase in the language I need to
           | express myself with.
           | 
           | Inside my head I sometimes have inner speech, sometimes I
           | just have a vivid imagination, sometimes it's concepts, and
           | sometimes it's a mix of it all. For example, my first two
           | paragraphs were translation from concepts, while the first
           | line of this one came more from inner speech (half in
           | Catalan, half in English), and this phrase has started as a
           | mix of concept and inner speech.
           | 
           | Not using inner speech as my main medium also means that
           | sometimes I find hard to understand puns that derive from
           | pronunciation, if they come in the written form. When I read
           | I don't imagine the sounds in my head, so I don't "hear" the
           | words and the puns are missed.
        
           | boxed wrote:
           | > I can understand someone not having an inner voice, but I
           | can't see how writing is possible without inner speech.
           | Otherwise, how can you have thoughts prior to writing them
           | down?
           | 
           | The conscious experience of inner
           | voice/speece/eye/nose/whatever is not really saying something
           | about how the rest of the brain functions. Almost everything
           | anyone does is indeed not projected in inner mind before
           | being executed. The subjective experience is a post-hoc
           | narrative of what the mind did, not really a part of the
           | planning process itself. Think about running in a dense
           | forest for example. There's no way to plan with inner mind
           | where to direct your eye muscles first and then having
           | received the visual input, plan with inner mind where to put
           | your feet on the ground to not trip on a rock or root.
        
             | keiferski wrote:
             | I'm talking more about "thinking before you speak." As in,
             | it seems to me that without some form of inner speech, it
             | would be impossible to plan anything before vocalizing it,
             | as you'd need to start talking/writing in order to actually
             | think.
        
               | vidarh wrote:
               | Why do you think that?
        
               | keiferski wrote:
               | How could one "think about what they're going to say"
               | without some level of prior inner speech or
               | conceptualization? It may not be precisely the same as
               | spoken speech, but it would still be a kind of speech.
        
               | vidarh wrote:
               | Why do you assume conceptualization requires
               | verbalization?
        
               | keiferski wrote:
               | That's just how I understand the process, from my
               | experience.
               | 
               | Can you elaborate why you think it doesn't, instead of
               | writing single sentence replies?
        
               | vidarh wrote:
               | I don't know whether it does or doesn't, but I just don't
               | see any evidence that demonstrates that we do. E.g. how
               | do you know from your experience whether the
               | verbalization drove the conceptualization or whether it's
               | effectively purely narration of non-verbal
               | conceptualization? It's not even a given that they happen
               | at the same time vs. being a post-rationalization of
               | processes happening separately (e.g. we know from split-
               | brain experiments that the brain halves are perfectly
               | happy to verbalize explanations for decisions they
               | demonstrably didn't make)
        
           | vidarh wrote:
           | I definitely have both inner speech and inner voice in the
           | ways you're using them, but when I write I don't verbalize
           | things and then write down what I verbalize.
           | 
           | Consider that you've created an infinite regress problem. One
           | might just as well as how inner speech is possible without
           | _preceding inner speech_ - clearly it must be possible for
           | speech, whether inner, outer, oral or written to be formed
           | from a non-verbal antecedent some way or other.
           | 
           | If you accept that, then there's no particular reason to
           | think that it must be inherently necessary for writing to
           | have a verbal antecedent rather than "hooking right into" the
           | same non-verbal antecedent.
        
         | raducu wrote:
         | > I am aphantastic
         | 
         | Were you always like this?
         | 
         | I clearly remember as a child/teenager I had exquisite inner
         | imagery, but around 17-18 anxiety set in and the imagery slowly
         | faded away to the point that today I can only conjure faint
         | images for fractions of a second
        
           | vidarh wrote:
           | Not the person above, but I believe I've always been like
           | this. I can vividly remember (but not see) imagery from
           | dreams that I know I see while dreaming, and I think I'd
           | remember if I used to do that in my waking state. I've also
           | had _one_ incidence of seeing things as an adult, during
           | meditation, and never managed to again, so I do have a clear
           | idea of what is possible to compare to.
        
         | drcongo wrote:
         | Weirdly I'm aphantasic but hyperauralic. What I wouldn't give
         | for it to be the other way around.
        
         | noduerme wrote:
         | If you're anauralic, what happens when you're reading and you
         | hit a foreign word, or a word you don't know? Do you have to
         | say it out loud, or can you "hear" the pronunciation in your
         | mind by essentially speaking it sublingually? For me, I think
         | my "inner voice" really is just sublingual speech wherein I
         | don't move my lips, tongue or vocal chords. Although I can also
         | "hear" the voices of other people I know if I think about them
         | talking. (This would seem to be a requisite skill if you want
         | to do impressions of people).
         | 
         | [edit: Maybe "sublingual" isn't the correct term for what I'm
         | describing. I remember reading about some MRI experiments where
         | they asked people to "talk" without making any sound, and this
         | activated the speech parts of the brain as if they were using
         | motor function to speak. But I can't recall the term used for
         | doing this.]
        
         | prossercj wrote:
         | Okay, I'll bite. Pardon my ignorance, but this is a new concept
         | to me. If you have no inner voice, how are you able to speak?
         | Surely you formed those words in your mind before writing them.
         | Is it that you only do so when speaking to others, and never to
         | yourself?
        
           | pama wrote:
           | To people who have trouble with this concept I suggest the
           | analogy to reading without voicing out words yet still
           | internalizing the concepts, and often at a much faster rate
           | than when vocalizing during reading (which in turn can be
           | pleasant for some poetry). It is possible to read multiple
           | lines in parallel and the mechanism is similar to sight
           | reading piano music when you have two (or occasionally three)
           | lines of information that immediately translate to actions in
           | your arms, hands, and fingers. In a related sense, sight
           | reading music does not involve any inner voice or chatter yet
           | a lot of conscious decisions are being made and a lot of hard
           | non-verbal thinking goes into optimizing technique. Human
           | language is just too inefficient for most high performance
           | thinking but it is the best tool we currently have for
           | storing and transmitting thoughts.
        
           | riversflow wrote:
           | > how are you able to speak?
           | 
           | How are you able to walk? You don't think about every muscle
           | contraction.
           | 
           | Speaking, writing, drawing and walking are all about the same
           | to me.
           | 
           | (I also have no inner voice and aphantasia)
        
             | jimkleiber wrote:
             | I have a lots of questions, as I find it hard for me to
             | imagine:
             | 
             | 1) When you read, do you ever say the words in your head or
             | is it always more like an automatic recognition of the
             | characters without voicing them?
             | 
             | 2) Can you force yourself to have an inner voice, aka
             | forcing yourself to say something like "I am thinking to
             | myself right now"?
             | 
             | Also, it's ok if you don't want to answer but I'd be
             | curious to learn more about your experience.
        
           | eikenberry wrote:
           | > Is it that you only do so when speaking to others, and
           | never to yourself?
           | 
           | For me, yes... when I'm thinking about words (spoken or
           | written) I think in those words but otherwise not.
        
         | candlemas wrote:
         | Did thought bubbles in cartoons/comics confuse you?
        
       | neoberg wrote:
       | I'm not sure if I have inner voice or not. Do you really "hear" a
       | voice? I can imagine concepts as well as construct whole
       | sentences in my mind but there is no actual voice that I'm
       | hearing. Is this what's called inner voice?
        
         | travisjungroth wrote:
         | Yes. This stuff is hard to pin down, but I'd put the most
         | common understanding in vaguely Western culture as:
         | 
         | 1. Most people experience something similar to imagining
         | themselves talk much of the time.
         | 
         | 2. Most people do not hear voices, as in hearing a voice that
         | you could easily mistake as coming into your awareness through
         | your ears perceiving physical sound.
         | 
         | Your experience sounds like the "default", for lack of a better
         | term.
        
           | neoberg wrote:
           | Interesting, thank you. I've found some subreddits while
           | trying to undrestand this and it's amazing what some people
           | experience and how different it is for everyone.
           | 
           | There is a person on r/hyperphantasia who says that they can
           | look at a ruler, take that image and overlay it on something
           | else to measure. Wild.
        
             | red1reaper wrote:
             | Wait... Isn't that normal? I mean, doing that kind of stuff
             | is kind of mentally taxing as it requires quite the amount
             | of focus but excluding people with aphantasia and the like,
             | isn't it normal just to be able to imagine sensory stimuli
             | and overlay it with any of your senses? I mean, the inner
             | dialogue is just doing this with auditory stimuli and even
             | empathy is just an extension of that, were you overlay your
             | perception of the physical or mental pain of other with
             | your own to feel what it's like? It also is not that rare
             | to remember tastes or smells and feel like you are feeling
             | them even if a bit faint. So overlaying stuff in your
             | vision is just an application of this with the eyes, i mean
             | even if we say that we imagine stuff in our heads, we just
             | imagine it positioned in space above our heads were we
             | don't see with our normal eyes so they do not overlap and
             | is less taxing, but moving it to your field of vision is
             | not that rare right? just takes focus to keep it clear
             | enough to be useful like a ruler would.
             | 
             | I mean, the whole phrase "imagine everyone else is nude"
             | that is given to people that are going to do something with
             | a public to reduce their awkwardness is based on this, you
             | overlay your imagination of everyone nude with your vision.
        
               | neoberg wrote:
               | I don't know what's normal anymore but most of your
               | examples are not normal for me :D
               | 
               | > I mean, the whole phrase "imagine everyone else is
               | nude" that is given to people that are going to do
               | something with a public to reduce their awkwardness is
               | based on this, you overlay your imagination of everyone
               | nude with your vision.
               | 
               | Do you imagine this visually? Like, do you mentally see
               | them nude? I just imagine the idea of it without any
               | visuals accompanying.
        
               | red1reaper wrote:
               | Yep, I mean, is a bit tricky, like an optical illusion
               | that requires you to focus in the center, but if i focus
               | enough, I can, imagining a whole person with all their
               | details and overlaying it with my POV is quite hard and
               | usually requires way too much focus, but just overlaying
               | the image of a person over the same person in front of
               | you is easy, specially if you are just changing the body
               | and hands and face are already visible, thus not needing
               | change. Is a bit weird to explain, is not like an
               | allucination in the sense that it literally replaces your
               | normal vision, is like overlaying another vision on top
               | of your vision, it requires focus and you can tell the
               | imaginary overlay is distinct from your actual visual
               | stimuli but like with some optical illusions you can
               | force your brain to just accept it and you see people
               | nude, even if the nude models are not very detailed. The
               | easiest stuff to overlay are ruler thingies tho, for
               | example to extime distance you imagine a line similar to
               | the letter "I" with a base on top and at the bottom of
               | your reference and then you can copy paste a bunch of
               | times and count them it to measure stuff roughly. That is
               | the most common day to day use for overlay imagination I
               | use, the imagining people nude is not exactly a everyday
               | stuff. When I was a kiddo I used to use this to play with
               | things that are not toys as if they were, for example I
               | could pick up a 2L bottle, overlay the image of a rocket
               | and play with it, same with a lot of other stuff that had
               | somewhat similar shapes to things interesting for a kid,
               | I still can do it, sometimes do in the bathroom while
               | taking a very long shit.
               | 
               | For me this is normal and I tough most people were like
               | that, like... the phrase about imagining people being
               | nude is there for a reason... and kids do play with
               | random stuff as if they were other things, people look at
               | stuff and use it as a reference to visually measure stuff
               | even if it is rough.
               | 
               | I mean, there is not that much difference between
               | imagining inside the black void and outside, you are just
               | moving it, the only thing is that outside it is fighting
               | with your actual visual stimuly for attention so it
               | requires a bit of extra focus or to anchor it to
               | something similar, you know the visual illusion were
               | there are pink spots but when you look at the center a
               | green spot appear and eats all the pink spots until it is
               | blank but the moment you ever so slightly unfocus from
               | the center the pink appear again, it feels like that, the
               | illusion is named "Lilac chaser" for reference, it feels
               | kinda like that in the sense that if you lose focus, the
               | effect disappears but if you focus yo can keep it?
               | 
               | IDK, as I said, I thought this was normal, so it is quite
               | hard to explain? is not like imagining stuff in the black
               | void, there one can easy mount a movie if they want, a
               | crappy movie usually, but its possible, outside not so
               | much, but it is still possible to imagine stuff there,
               | just harder.
        
             | justanotherjoe wrote:
             | i mean, it's not that amazing when you think about it. If i
             | have a ruler laying on the table and a computer screen on
             | that same table, yeah, it's not hard to measure the width
             | of the screen without moving the ruler.
        
               | neoberg wrote:
               | The way they described it was more akin to mentally
               | "grabbing" it. Like they would be able to place imaginary
               | things they grabbed from somewhere else in a real
               | physical space accurately.
        
         | sparks1970 wrote:
         | Same here.
         | 
         | This video was interesting to me:
         | https://www.youtube.com/watch?v=dNQyubd9ARc&t=60s in it you are
         | asked to shout "I like crickets" <In your mind> and then to
         | whisper "I like crickets" again, in your mind and not out loud.
         | 
         | The presenter then claims, "The volume is the same because you
         | can't change the volume of the voice in your head, only the
         | tone and pitch."
         | 
         | My experience of trying this is that I can produce the phrase
         | "I like crickets" in my mind but I have no conception of what
         | it means to "shout" or "whisper" this in my mind and the idea
         | that there is tone or pitch to the representation is
         | meaningless to me.
         | 
         | I can think in words so that I can prepare to write something
         | (like this) but there is no audio. I'd say it's more like a
         | stream of words on a screen except that there is no screen, it
         | feels more like a buffer. The experience is the same as reading
         | to me, no audio, just a stream of words.
         | 
         | My partner says she hears her own voice in her head and it's
         | quite critical, prompting her to action. I feel motivation to
         | do things but there is no voice.
         | 
         | Can someone report on their experience with the crickets
         | experiment above, do you hear a voice, can you change its
         | volume or tone?
        
           | scruple wrote:
           | I can't shout or whisper in my inner voice. Wild. It'd never
           | occurred to me to even try. But I absolutely have an inner
           | voice. In fact, it's very noisy and sometimes I wish it would
           | shut the fuck up. It's also oftentimes critical and forces me
           | to action.
           | 
           | I also have aphantasia, so it's not words on a screen, it's
           | literally me talking to myself in an internal dialogue.
        
           | mandmandam wrote:
           | I can change volume and tone.
           | 
           | There's something quite arrogant about groundless
           | declarations of other's mental limitations. The other example
           | that comes to mind is the notion that people only dream in
           | black and white - so daft.
        
             | jcrites wrote:
             | I do think it is interesting to explore, compare, and
             | contrast the operating modes and limitations of our minds.
             | 
             | Like you, I can also vary volume and tone of an imagined
             | voice. I can make it arbitrarily loud, but there does seem
             | to be a limit on how quiet I can make it, unless I'm
             | imagining hearing a voice from elsewhere.
             | 
             | I don't think I dream in color, though, but I wouldn't call
             | it black and white either. It's more like I'm dreaming of
             | objects in an abstract space where color isn't relevant. I
             | have memories of my dreams from time to time, and those
             | memories aren't of a scene with color in them. I absolutely
             | dream of conversations, and so perhaps I dream with audio,
             | but I'm not exactly dreaming visually. I'm dreaming of
             | _circumstances_. I can totally believe that other people
             | might dream in color though.
        
             | vidarh wrote:
             | I think to some it's easy to assume because how you think
             | feels so natural that it's hard to imagine how it could be
             | different, and so much easier to assume it's just
             | misunderstandings.
        
           | jcrites wrote:
           | > The presenter then claims, "The volume is the same because
           | you can't change the volume of the voice in your head, only
           | the tone and pitch."
           | 
           | Very interesting, and not at all true for me. I can imagine
           | shouting "I like crickets" with a near ear-splitting level of
           | volume, tantamount to the force of a storm with a shockwave.
           | Imagine an anime scene where a character is radiating power,
           | arms raised into the air, like Saurman calling a storm down
           | upon a mountain in LOTR. When I imagine this substantial
           | level of volume, my muscles want to start to tense, like my
           | body wants to brace itself for an impact.
           | 
           | I can also imagine whispering the same thing. It _is_
           | actually difficult to reduce the volume of the whisper down
           | as low as I 'd like it to go (as low as I could hear), but
           | it's substantially lower "volume" than the shout.
           | 
           | I can get the volume even lower if I imagine _someone else_ ,
           | or a voice from somewhere else, whispering it.
           | 
           | > I can think in words so that I can prepare to write
           | something (like this) but there is no audio.
           | 
           | I can do all of these. I can think as a sequence of abstract
           | thoughts, with no audio component (this is most natural); I
           | can think as a sequence of words, which are optionally
           | rendered as audio (I would do this if sounding out an
           | unfamiliar word), and I can render audio in the mind as a
           | particular voice (i.e. my voice or someone else's, similar to
           | a deepfake). I could imagine Barack Obama speaking any
           | arbitrary words in his particular style of dictation. "My
           | fellow Americans..."
           | 
           | My most common kinds of "inner voice", though, are not
           | speaking actual words, but ideas. They are often critical, or
           | perhaps playing devil's advocate in some way. In fact,
           | thinking using actual words is uncommon for me, unless I
           | specifically need language in some way, so the "inner
           | voice(s)" appear as a kind of alternative narrative to
           | whatever my primary thought process is.
        
         | justanotherjoe wrote:
         | I'm pretty sure I have inner voice since i'm often occupied by
         | it. But no, I won't mistake it for an actual sound. The way i
         | take it is that it's very much like an LLM generated text. The
         | mind just 'saying stuffs' for the sake of saying them, without
         | much goal directed purpose. I have it but it's not really
         | useful. Like an LLM, it can appear useful but not really. It's
         | when I apply deliberateness to it that it becomes useful. But
         | if i'm deliberate, i suppose that's when it would be just like
         | how you do it.
        
         | netcan wrote:
         | I think "hearing" the voice is the confusing part, or only.
         | 
         | Hard to know if it's a difference in the phenomenon itself or
         | in how people characterize and perceive it.
         | 
         | To me the question is about thinking conversationally. Internal
         | dialogue. Whether or not that dialogue is perceived as sound is
         | perhaps interesting, it's not hard to imagine it working
         | differently. Written language exists. Sign language. Non-
         | auditory language is not a stretch.
         | 
         | What _is_ hard to conceive of is thought, especially intricate
         | reasoning, without internal dialogue.
         | 
         | Hard to conceive, but not hard to _believe_. We all do lots of
         | non-dialogue thinking. The evidence of this is everywhere. We
         | come to conclusions, find answers to questions without
         | "verbal" reasoning all the time.
         | 
         | Say you've been building software. You're considering changing
         | something. As soon as its suggested, you realize a whole list
         | of implications. User implications. Server implications.
         | Testing process X will have Y issue. Advisor A will probably
         | advise B. You didn't verbally reason your way to all these
         | conclusions... yet they exist.
         | 
         | That said... all this stuff is kinda "subconscious." You don't
         | know where these reasoned conclusions came from. It feels like
         | a "from the muse" thing.
         | 
         | If I am consciously trying to reason... I'm most (only?)
         | conscious of my verbal reasoning.
        
           | sparks1970 wrote:
           | What do you mean by "internal dialogue" here?
           | 
           | To me a dialog would mean some back-and-forth, some
           | difference of opinion or two individuals sharing ideas that
           | one side doesn't have.
           | 
           | Does your inner voice have autonomy, does it want things
           | separate from what "you" want? Is it in any way "other" from
           | you?
           | 
           | Apologies if these seem like dumb questions. I have never
           | heard a voice in my head so it's a bit like a monochromatic
           | person discovering people see in color, it just seems very
           | strange.
        
             | red1reaper wrote:
             | Im not netcan, but in my case... I am the inner voice, the
             | inner voice is essentially the me in me, it is myself, the
             | most basic and self, mind you, the conversation while 99%
             | verbal can be non verbal, I can talk to myself in images
             | and even concepts and have a dialogue/debate with that, its
             | just kind of weird?
             | 
             | But the inner voice, at least from my POV is essentially
             | the self, if you want to experience, just go to a bathroom
             | with a mirror and try to debate with your reflection, it is
             | essentially the same thing, ofc to debate with yourself you
             | have to be able to debate points you do not believe in,
             | like a lawyer or a politic, there is only you only a single
             | opinion, but you are putting your opinion to the test, so
             | you try to defend and try to attack your opinion and your
             | acts, is like playing devil's advocate against your own
             | opinions while you defend them, there is not two people or
             | two wills is like talking to the mirror, is only you. It
             | can also be used to essentially praise yourself if you do
             | something good, or console yourself if you are sad or
             | insult yourself drill sargent style to get that extra
             | adrenaline to run the extra meter to not lose the train,
             | you can also sign to yourself with that, which is horrible,
             | s you will distill any song to its most catchy part and
             | repeat it ad infinitum every moment like a very crappy
             | self-sountrack.
             | 
             | Inner dialogue ofc can also be used for the obvious...
             | simulate conversations with others if you know them well
             | enough to have counterarguments against them available, is
             | like thinking a comeback later but instead of later, before
             | and instead of one, a lot of them, 99% never used.
             | 
             | Another use is that you can use your inner voice to repeat
             | a thing constantly to nor forget it short term, for example
             | holding into a 4 digit code that you can only read for 1
             | second and you have to remember a minute later, you can
             | just read it the first second in your head "one two there
             | seven" and just keep repeating it over and over in your
             | head "one two there seven,one two there seven,one two there
             | seven,one two there seven,one two there seven" until you
             | need it, that way you can store a bit of info very short
             | term without memorizing anything, I remember doing exactly
             | this with a multiplication table math test when i was a
             | kiddo, I was not able to memorize the multiplications with
             | 7, so 2 minutes before the test i just started chanting the
             | results of 2 _7 up to 2_ 9 and when i received the test i
             | just wrote that on the side(we were allowed to write stuff
             | on the side) and thus i used my inner voice to sneak a
             | cheat sheet into the test, I did similar stuff all trough
             | my school years.
        
             | vidarh wrote:
             | You will often find authors talking about characters
             | "telling them" what they do, and while some means that
             | metaphorically, if you dig into it you'll find a lot of
             | people who mean it literally. Not (usually) in the sense
             | that they believe this is some separate entity, but that
             | they do often have the characters story play out with
             | varying fidelity of both visual and aural presence in their
             | mind.
             | 
             | A surprising number of people also have e.g. multiple
             | voices speaking in their minds (again, the distinction
             | between mental illnesses causing people to have intrusive
             | voices they believe to be other entities vs "just" seeing
             | them as thoughts/imagination playing out)
        
         | taopai wrote:
         | Are you unable to imagine any sound? Even a church bell or a
         | drum rolling?
        
           | sparks1970 wrote:
           | I can imagine these sounds but they don't have any audio
           | texture - no volume, no tone. At the same time, if I imagine
           | a large bell and a small bell ringing then there is a
           | difference but its like reading "BONG!" and "ting" (which for
           | me also has no audio).
           | 
           | Can you sing in your mind? I can represent the words and I
           | can recall the tune so I can represent the words at the
           | correct pace to match the tune but there is no audio so it's
           | a bit like subtitles.
        
           | neoberg wrote:
           | I can imagine them conceptually but not the actual sounds
           | themselves. Same for a song; I can't "hear" a song in my mind
           | but I can imagine it. Hard to explain.
        
         | vidarh wrote:
         | I don't believe I hear a voice, but some argue they do, up to
         | and including hearing different voices, as well as hearing
         | music with the correct instruments (I can "hear music", but
         | it's always as if I'm singing or humming it).
         | 
         | For my part, my "inner voice" feels to me like my real voice,
         | but I have the sensation of "almost vocalizing" it, but cutting
         | it off before producing any sound - whether in or out of my
         | head.
         | 
         | So I recognize it as "me", but can't say there is an actual
         | sensation of _hearing_ the sound.
        
       | asimovfan wrote:
       | Sometimes called manas in buddhism. The discursive mind. Its
       | incredible to me in the middle of all this mental unease nobody
       | is talking about this stuff.
        
       | causi wrote:
       | After keeping track for a while, my conclusion as regards my
       | inner voice is that it's an artifact of "paying too much
       | attention" to what's going on in my mind. If I'm in a flow state
       | I have no inner voice. If I'm overly bored, or nervous, or have
       | some other reason to be actively and _consciously_ paying
       | attention to the decisions I 'm making, I have a very clear inner
       | voice. It's an artifact of recasting subconscious thought into
       | conscious terms.
        
       | 5- wrote:
       | some good related discussion (2020, 886 comments):
       | https://news.ycombinator.com/item?id=22193451
        
       | feverzsj wrote:
       | > Primarily though, most completely deaf people think in sign
       | language. Similar to how an "inner voice" of a hearing person is
       | experienced in one's own voice, a completely deaf person sees or,
       | more aptly, feels themselves signing in their head as they "talk"
       | in their heads.
       | 
       | The question is: is inner voice just some sort of echo or a
       | necessary part of thought.
        
       | jiggawatts wrote:
       | I became interested in this topic after related discussions here
       | in HN and listening to Sam Harris talking about meditation.
       | 
       | Like learning to meditate, it's possible to learn to be anauralic
       | _at will_.
       | 
       | I started practicing while going on long walks, trying to think
       | about the things I was seeing without mentally discussing it with
       | my inner voice.
       | 
       | At first it was extremely difficult, but I now do it sometimes
       | without even trying.
       | 
       | Speaking of "alternate modalities of thought", a while ago I made
       | a comment here on HN that I've had "dreams in C++".
       | 
       | As in, I wasn't thinking about programming in English, the
       | language of my thoughts _were_ C++!
       | 
       | It was one of the freakiest things that had ever happened to me.
       | 
       | I liken it to how if you play a game like Tetris too much, you
       | start "seeing" blocks moving even if you stop playing and go
       | outside.
        
       | taopai wrote:
       | Have you tried to change the tone in your inner voice?
       | 
       | Like talking more energetically and happy or using your favorite
       | voice actor? It's pretty awesome.
       | 
       | If you have good imaginary you can combine it with epic music and
       | a hall full of people cheering.
       | 
       | I found it in this small free epub, just 5 pages. I can't find it
       | right now, but here it is in html.
       | 
       | https://www.bookfrom.net/jason-fladlien/589457-how_to_elimin...
        
       | shunyaekam wrote:
       | What is the difference in inner dialogue in happy vs unhappy
       | people?
       | 
       | I guess the inner voice is what one strives to just observe and
       | let be while meditating. After a good meditation session I feel
       | less mentally tense (eg not clinging on to superficially
       | important todo items).
       | 
       | Seems like inner voice is related to mental state in a major way.
       | I have pretty severe adhd and am unmedicated so my inner voice is
       | more like an old radio inbetween stations (= chaotic).
        
         | bsenftner wrote:
         | Unhappy people with an inner voice have a grumpy crank
         | personality as their inner voice. Taming and neutralizing that
         | grumpy crank is the entire point of the Cognitive Behavioral
         | Therapy school of Psychology. They have a process called an
         | Inner Dialogue Audit where a list of 10-20 simple questions are
         | given, and you ask yourself these questions. If you answer
         | "yes" to any of them, then your inner voice has a bias, is
         | effectively lying to you about your moment to moment
         | observations and thoughts. And once this bias is identified, it
         | evaporates because deception known no longer deceives.
        
       | _tom_ wrote:
       | I do either, depending on the situation. For me, verbalizing
       | things, internally, is like writing things down - it allows for
       | more organization and review. (Consider
       | https://en.wikipedia.org/wiki/Rubber_duck_debugging)
       | 
       | It's clear to me that the main ideas come non-verbally first, and
       | then I translate into words.
        
         | vidarh wrote:
         | I will have conversations with myself, but it's clear thoughts
         | also form without verbal translation.
         | 
         | Interestingly another distinction when it comes to inner life
         | is whether people have a monologue or multiple voices. I only
         | have a rather incessant monologue of myself narrating and
         | practicing things to say or going over multiple sides of an
         | argument in my own voice. It only ever stops when I sleep or
         | meditate.
        
       | omani wrote:
       | to my fellow humans:
       | 
       | if you read a comment saying it has no inner voice, remember...
       | 
       | GPT is active on HN, too. ;)
        
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