[HN Gopher] Most states start school too early in the morning
       ___________________________________________________________________
        
       Most states start school too early in the morning
        
       Author : jseliger
       Score  : 95 points
       Date   : 2024-01-03 20:09 UTC (2 hours ago)
        
 (HTM) web link (www.atlasobscura.com)
 (TXT) w3m dump (www.atlasobscura.com)
        
       | bhpm wrote:
       | The primary function of state funded K-12 is childcare to enable
       | two parents to work. Unless and until that is not the case,
       | school will start earlier than parents need to be at work. If it
       | started later, that time would be replaced with pre-school
       | care/activities.
        
         | beaeglebeached wrote:
         | Or just legalize 'neglect' (aka letting school age children be
         | latchkey again without someone constantly lording over them).
         | 
         | This bizarre and historically unprecedented scenario where
         | parents simultaneously must both work but be prosecuted for
         | doing so will likely be a blip in history.
        
           | jonathankoren wrote:
           | You can reliably get a young kid to come home by themselves.
           | You can't reliably get a young kid to go to school by
           | themselves.
        
             | cjfd wrote:
             | I started going to school all by myself, on bike, starting
             | age 6 and did so reliably.
        
               | beaeglebeached wrote:
               | As did I by middle school, which is the earliest age the
               | article actually focused on.
        
               | seba_dos1 wrote:
               | I'd rather ask: who didn't? The only reason to not come
               | to school on your own by that age is if the school is far
               | away and hard to get to by public transport, which
               | usually isn't the case.
        
               | blahedo wrote:
               | > _which usually isn 't the case_
               | 
               | Where do you live? There are many, many places in the US
               | where it is indeed usually the case. (Possibly depending
               | on your definition of "far away")
        
               | scns wrote:
               | Did so, from my second day of school, on foot.
        
               | CrazyStat wrote:
               | I also walked myself to school starting at 6. It was only
               | a couple blocks, but I was responsible for getting myself
               | there on time.
        
             | willcipriano wrote:
             | Kids used to run entire farms unsupervised for weeks at a
             | time. They are as capable as you allow them to be.
        
             | PaulHoule wrote:
             | My dad was walking to school around 1948.
        
             | vondur wrote:
             | I started walking to school in the 5th grade here in the
             | US. My Mom never liked driving and gave it up.
        
             | function_seven wrote:
             | I started riding my bike to school in the 4th grade. Would
             | have done so earlier, but the bike racks at school were
             | off-limits until that grade.
        
               | trgn wrote:
               | your school at least had bike racks.
        
             | IggleSniggle wrote:
             | I'm sure that's true for some kids. But it's also true that
             | many young kids are perfectly capable, although perhaps not
             | all environments are conducive to this. I walked
             | approximately half a mile to kindergarten with a friend
             | every day, starting at age 5. I never had an issue with
             | tardiness until high school, when I started driving.
             | 
             | Some of my fondest childhood memories involve conversations
             | with peers from these walks. I think it's an incredible
             | shame that I can't let my children do the same, even at 8,
             | and even though my 8yo is miles more mature than I was at
             | his age.
        
           | lolinder wrote:
           | For those who haven't found it, Let Grow [0] is a great
           | organization pushing for this kind of change. They have
           | resources for parents and have actively worked with a number
           | of states to get free range kids laws on the books.
           | 
           | [0] https://letgrow.org/
        
           | ShadowBanThis01 wrote:
           | I don't know. It seems to be getting worse. Entire
           | neighborhoods now come to a standstill because hundreds of
           | giant cars converge on a school to deliver or pick up one kid
           | at a time.
           | 
           | And this is in L.A., home to probably the least-challenging
           | weather in the country. We have entire generations of junior-
           | high and high-school kids who are apparently too feeble to
           | ride their bikes, walk, or take the bus to school. Pathetic.
        
             | entropicdrifter wrote:
             | You really think the kids are the ones with the agency to
             | cause this kind of cultural shift, as opposed to changes in
             | parenting culture?
        
             | pengaru wrote:
             | > And this is in L.A., home to probably the least-
             | challenging weather in the country. We have entire
             | generations of junior-high and high-school kids who are
             | apparently too feeble to ride their bikes, walk, or take
             | the bus to school. Pathetic.
             | 
             | Weather is a minor factor vs. the population-
             | size/density/quality of a place like LA.
             | 
             | Just watch some of the George Floyd protest videos from LA
             | to get a sense of what likely really concerns LA parents.
             | No amount of snow, sleet, wind, and sub-zero temps can hold
             | a candle to those apocalyptic scenes.
        
             | blahedo wrote:
             | > _apparently too feeble_
             | 
             | In my county the kids are not permitted to walk or bike to
             | the school; they can only take the bus or be driven (and
             | they have to be picked up by a parent or someone on an
             | approved list). I assume that stops when they're of driving
             | age but I wouldn't be shocked if the 16-year-olds are
             | allowed to drive but not to bike....
        
               | ShadowBanThis01 wrote:
               | Why? What rationale is given?
        
               | beaeglebeached wrote:
               | My guess is someone needs to be held responsible when
               | once in a million Johnny gets flattened by an unlicensed
               | perpetual drunk and society doesn't have the balls to
               | accept a few die so the rest may have freedom and less
               | obesity. They played responsibility hot potato and the
               | kids lost.
        
         | macspoofing wrote:
         | >The primary function of state funded K-12 is childcare to
         | enable two parents to work.
         | 
         | That's the PRIMARY function, eh?
        
           | panzagl wrote:
           | Its not the stated function, but does appear to be the
           | primary function.
        
             | s1artibartfast wrote:
             | I think that is a cynical and incorrect take.
             | 
             | If babysitting was the primary function, there are much
             | cheaper and easier ways to achieve it.
             | 
             | Given that the vast majority of cost and effort is spent on
             | the educational aspect, I would argue that is indeed the
             | primary function.
             | 
             | Additionally, if you look to history, schooling originated
             | long before the need for babysitting.
        
               | whythre wrote:
               | Baby-sitting has always existed as a need; in the past it
               | may have been done by various family members, but the
               | modern 'daycare' model has its roots in the Industrial
               | Revolution: as long as there have been machines for both
               | parents to work, there has been someone offering to watch
               | their kids for Money. Industrializing England had 'baby
               | mills' where working class mothers could leave their kids
               | (often in appalling conditions).
               | 
               | The initial argument for public education was civics- if
               | you want a nation of competent and driven citizens, they
               | need to be armed with a good, comprehensive education.
               | 
               | A lot changed in the Post-War era. Women entered the
               | workforce, and the role of the public school has mutated
               | to the point that many families depend upon it as the
               | primary caregiver for non infant children (hence the
               | complaints when the school week gets shortened from 5
               | days to 4).
               | 
               | Also you seem to believe that school being expensive
               | somehow guarantees it's primary purpose is education.
               | Many districts spend that money incredibly inefficiently.
               | We have lots of touchscreen devices and giant stadiums.
               | And yet teachers are forced to provide their own basic
               | school supplies for the kids every year. Ancient musical
               | instruments failing in kids hands due to rot. It's really
               | not good out there.
        
               | s1artibartfast wrote:
               | >Also you seem to believe that school being expensive
               | somehow guarantees it's primary purpose is education.
               | Many districts spend that money incredibly inefficiently.
               | We have lots of touchscreen devices and giant stadiums.
               | And yet teachers are forced to provide their own basic
               | school supplies for the kids every year. Ancient musical
               | instruments failing in kids hands due to rot. It's really
               | not good out there.
               | 
               | Indeed, I am making a cost based case to define the
               | ordering of goals.
               | 
               | Education, or even the wasteful pretext of education, is
               | the primary driver of cost. Therefore, it is clearly the
               | focus of our spending.
               | 
               | Education is also the primary driver of the structure and
               | form of our schools.
               | 
               | If the primary goal was just daycare, they would look
               | very different. California, for example, spent
               | ~$24k/student in 2023. For that cost, you could pay for a
               | home babysitter.
        
               | panzagl wrote:
               | For that cost you could get a highly qualified elementary
               | school teacher for every 3-4 kids. But instead you get 1
               | per 25-30. Schools would be structured very differently
               | if the primary focus was education.
        
           | andrewvc wrote:
           | Whether we want that to be true or not it is. If every school
           | were to close the immediate emergency would be that people
           | would have no one to watch their kids.
        
             | shadowgovt wrote:
             | We actually have strong, immediate evidence of this as a
             | result of COVID, where a prominent issue that even parents
             | working from home encountered was a sudden new need to find
             | stable work-life balance in an environment where the two
             | had been ram-rodded together, happening in the same room.
             | For a lot of parents, it was a disaster.
        
             | ysavir wrote:
             | True, but the purpose of schools isn't the immediate
             | problems/outcomes. It's the long term outcomes of having an
             | educated society.
             | 
             | We could argue about whether the schooling system is
             | sufficiently meeting those long term goals, but that
             | doesn't mean they take a back seat to the immediate
             | consequences of school closures.
        
             | gretch wrote:
             | > If every school were to close the immediate emergency
             | would be that people would have no one to watch their kids.
             | 
             | If the pipes in your house burst right now, your immediate
             | emergency would be to pretty much stop everything and stop
             | your house from completely flooding.
             | 
             | That doesn't mean that the primary purpose of your life is
             | a pipe-fixer.
             | 
             | I think you made the classic mistake of confusing urgency
             | with importance.
        
               | lcnPylGDnU4H9OF wrote:
               | > pipes in your house burst right now
               | 
               | > primary purpose of your life
               | 
               | In this thread, we're not talking about the primary
               | purpose of one's life, we're talking about the primary
               | purpose of school as it relates to parents. In that way,
               | the pipes are analogous to the school and, as you said:
               | 
               | > If the pipes in your house burst right now, your
               | immediate emergency would be to pretty much stop
               | everything and stop your house from completely flooding.
               | 
               | Just like
               | 
               | > If every school were to close the immediate emergency
               | would be that people would have no one to watch their
               | kids.
               | 
               | Specifically because the schools are as important to
               | watching kids as pipes are to moving and containing
               | water.
        
             | AnimalMuppet wrote:
             | _A_ function, certainly. Your argument does nothing to
             | assert that it 's the _primary_ function, however.
        
             | wharvle wrote:
             | Schools would work very differently if this were truly the
             | primary reason they exist.
        
           | shadowgovt wrote:
           | There is an old Paul Graham essay to that effect
           | (https://www.paulgraham.com/nerds.html). It's a pretty good
           | essay (though I think there's plenty of room to argue the
           | finer points).
           | 
           | The tl;dr of how it applies is tht industrialization mandates
           | finding something for young people to do (that _isn 't_
           | working) in a way that previous eras did not. In the era of,
           | say, sail, you could be a 14-year-old sailor. A 14-year-old
           | in a factory was decided (over years and lessons paid in
           | blood) to be not only counter-productive, but dangerous for
           | the 14-year-old. We outlawed it. But that does cause the
           | demographic problem: you can't have these young folks roaming
           | free getting into trouble, so what do you _do_ with them?
           | 
           | The hypothesis that forms is high school is less about
           | education and more about containment (making sure,
           | essentially, that we babysit / warehouse our young adults
           | until they ripen enough to be productive industrial-society
           | members).
        
             | Eisenstein wrote:
             | > you can't have these young folks roaming free getting
             | into trouble
             | 
             | Why should that be self-evident? What is wrong with kids
             | 'roaming free'?
        
           | khazhoux wrote:
           | Well, that and _brainwashing_ young minds into bowing down to
           | the _almighty dollar_ so they can subjugate themselves to
           | _The Man_ and become another grazing sheep, meat for the
           | grinder of the Capitalism Uber Alles machine and the
           | military-enslaverist complex!
           | 
           | I might be wrong though. I haven't completed my Cynicism 101
           | course yet.
        
             | soupfordummies wrote:
             | be a good little cog-in-training and sit your child butt in
             | that seat for 8 hours-- DON'T!! TALK!!!
             | 
             | (you're never gonna finish Cynicism 101 if you don't get
             | your act together!)
        
               | khazhoux wrote:
               | Joking aside, though, Cynicism 101 would be an awesome
               | class to take.
        
         | gmm1990 wrote:
         | the article states the recommendation is for middle and high
         | school students so maybe a little overlap. I assume most kids
         | can be autonomous when they are in high school.
        
         | ShadowBanThis01 wrote:
         | But starting absurdly early presumably means kids get OUT
         | absurdly early, so it doesn't solve the work problem.
        
           | ejb999 wrote:
           | and that is why _after_ school programs exist - start school
           | later, then you need _before_ school activities instead -
           | which doesn 't solve any problem.
        
             | ShadowBanThis01 wrote:
             | If your job doesn't allow you to get your kid to school at
             | 8:30 and no earlier, you need a job that treats you like an
             | adult.
             | 
             | + Sad that some downtrodden drones try to bury this
             | sentiment instead of demanding better treatment.
        
         | Sohcahtoa82 wrote:
         | I would not call it the _primary_ function, as state-funded
         | K-12 has existed far longer than dual-income families.
         | 
         | Though I admit I'm just making this up and I could be
         | completely wrong. How common was it to mothers to work in the
         | 60s, 50s, and before? Was state-funded K-12 as ubiquitous back
         | then as it is now?
        
           | throwaway17_17 wrote:
           | It is my understanding that in general the 'mandatory' nature
           | of education was less enforced prior to ~mid-70's. Especially
           | when considering rural, and agriculturally intense, locales.
        
             | op00to wrote:
             | Imagery of Dennis the Menace from the 50s and 60s getting
             | taken to school by a truancy officer begs to differ.
        
               | dragonwriter wrote:
               | Cartoons often are not a reliable basis for assessing
               | actual practices. All those comics indicate is that most
               | people would understand, in context, the notional
               | function, it tells you nothing about the degree of
               | practical enforcement.
        
             | mikestew wrote:
             | I grew up in Indiana, literally in the middle of
             | cornfields. Farm kids went to school, and sometimes smelled
             | like they'd just got done with chores. But no one to my
             | knowledge got cut slack because they had farm work to do.
             | And what parent wants their kid to grow up uneducated? Even
             | if they're supposed to grow up and take over the farm
             | later, you'll never go to Purdue for that ag degree if you
             | don't go to high school.
             | 
             | Granted, just one piece of anecdata from just one U. S.
             | state. But without evidence to the contrary, I'm having a
             | hard time picturing any adult in the process, parents or
             | school employee, being content with uneducated ignoramuses
             | as long as they get the pigs fed.
        
         | tesdinger wrote:
         | If that is the case then the children could simply stay at home
         | and leave later.
        
         | wharvle wrote:
         | Schools in my area start elementary schools way too late for
         | that, unless you're paying for pre-care and not using the bus.
         | 
         | They do this so high school--and nb many high schoolers can get
         | themselves to school in the morning, so parents don't
         | necessarily _have to_ be home for that--can start earlier (no
         | district has so many buses they can start all schools around
         | the same time--they have to stagger them), to leave more time
         | after school for sports practice and other extracurriculars
         | (but really, for sports).
         | 
         | > If it started later, that time would be replaced with pre-
         | school care/activities.
         | 
         | Even without ours being the way it is, that would still just
         | mean more time in (typically paid) _after-school care_. The
         | hours absolutely do not overlap well enough to provide
         | convenience, only relief from _part_ of the cost of childcare.
        
       | dadjoker wrote:
       | I still don't understand why just going to bed earlier is a
       | difficult concept to grasp.
        
         | krunck wrote:
         | Have you raised a teen?
        
           | ironmagma wrote:
           | For that matter, were they not a teen?
        
             | anthomtb wrote:
             | Sometimes I think the stress of parenting causes folks to
             | forget what they were really like in their youth.
        
               | deathanatos wrote:
               | I'm not a parent per se, but I routinely see my own
               | childhood self in my nibling1. It makes me always say a
               | silent "I'm sorry, Mom" for all the same grief I caused
               | her when I was a child.
               | 
               | I figure this is why parents (and moms, in particular,
               | since historically they've been the one to rear children)
               | are so revered: they put up with all that crap, and now
               | we all feel guilty for it.
               | 
               | (1https://en.wiktionary.org/wiki/nibling)
        
         | mstudio wrote:
         | The article addresses this here:
         | 
         | > Early school starts are not the only cause of teenage
         | drowsiness, but they are a crucial factor--especially because
         | natural sleep cycles make it difficult for post-puberty
         | teenagers to fall asleep before 11 p.m.
        
           | logifail wrote:
           | > natural sleep cycles make it difficult for post-puberty
           | teenagers to fall asleep before 11 p.m
           | 
           | (We have one post-puberty teenager and two other kids) ...
           | our experience is that this does depend on whether you let
           | your kids keep their phones and tablets in their bedrooms.
           | 
           | As many adults will confirm, going to sleep sure is easier
           | without distractions.
        
             | kevingadd wrote:
             | Insomnia wasn't invented by Google and Facebook
        
             | InitialLastName wrote:
             | I was a teenager before cellphones were ubiquitous; I still
             | found plenty of ways to avoid sleeping when I found myself
             | awake and in bed.
        
             | fzeroracer wrote:
             | It's not.
             | 
             | Source: I was a teen once in an era without smartphones.
             | Turns out lights out at 10pm didn't help me sleep at all, I
             | just tossed and turned for a few hours until my body said
             | it was time to sleep.
        
             | seba_dos1 wrote:
             | It's incredible how so many people just fail so hard to
             | consider that other people may not share their exact same
             | experiences.
             | 
             | Yes, you can probably distract someone into not sleeping
             | who would be sleeping well otherwise. Most people however
             | will struggle with sleeping at unnatural hours regardless
             | of any distractions, and may use their phones and tablets
             | in their bedrooms in hopes to help themselves fall asleep
             | earlier.
        
             | tesdinger wrote:
             | You wake up when sunlight wakes you up and then get tired
             | around 16-17 hours after that, if sunlight is gone.
             | Distractions are a smaller factor.
        
         | seba_dos1 wrote:
         | You're probably able to sleep at will and are unimaginative
         | enough to not come up with the idea that not everyone possesses
         | this ability.
        
         | nightfly wrote:
         | > because natural sleep cycles make it difficult for post-
         | puberty teenagers to fall asleep before 11 p.m
         | 
         | You're fighting biology.
        
           | tqi wrote:
           | 11pm is a social construct (one that changes twice a year in
           | many states at that), not biological fact.
        
         | fasterik wrote:
         | The article does briefly mention bed time, though I'm not sure
         | how scientifically supported the claim is:
         | 
         |  _> Early school starts are not the only cause of teenage
         | drowsiness, but they are a crucial factor--especially because
         | natural sleep cycles make it difficult for post-puberty
         | teenagers to fall asleep before 11 p.m._
        
           | herpdyderp wrote:
           | How is a sleep cycle not determined simply by when you go to
           | bed and wake up? (Besides the sunset/sunrise schedule.)
        
             | seba_dos1 wrote:
             | Assuming your question isn't sarcastic, laying in bed and
             | struggling to fall asleep for hours doesn't tremendously
             | help with waking up early.
        
             | LaffertyDev wrote:
             | Sleep Science is ongoing and very much an active area of
             | research. Sleep can be informed by biology, diet, lighting,
             | comfort, heat... among a vast host of other factors. Ask
             | yourself this -- why do you get tired? ("Because I'm
             | sleepy" -- _why_?)
             | 
             | The answer is (surprisingly to most) complicated and
             | illusive.
        
             | com2kid wrote:
             | Your entire body runs on an internal clock, down to
             | portions of your immune system that switch over to work
             | differently at night.
             | 
             | Laying down in bed at 9pm doesn't guarantee a person falls
             | asleep right away. For some people, yes, their natural
             | cycle syncs up with an ideal work/life sleep schedule, or
             | their bodies are just better at adapting.
             | 
             | But that isn't the case for everyone.
        
               | herpdyderp wrote:
               | This implies that if you simply move time zones
               | sufficiently then your natural cycle would match up with
               | your work/life sleep schedule. Does that actually happen?
               | If not, what other frame of reference is your natural
               | cycle syncing up with?
        
             | marssaxman wrote:
             | We don't all fall asleep simply because we're in bed; some
             | of us, at some stages of our lives, will toss and turn and
             | fidget, waiting for tiredness to arrive - potentially for
             | hours! - if we go to bed earlier than our body clocks
             | demand.
        
             | kevingadd wrote:
             | going to bed != falling asleep
             | 
             | depending on which physician you ask, it can actually be
             | worse to just lie in bed for hours and hours without
             | sleeping.
             | 
             | it's definitely bad to put yourself in a situation where
             | you _must_ go to sleep at X PM and wake up at Y AM, and
             | then you 're repeatedly failing to fall asleep so now you
             | rely on things like sleeping pills, or you're perpetually
             | exhausted and underperforming at tasks like classes or work
             | and the stress creates a feedback loop of even worse sleep.
             | 
             | it certainly wasn't good for me when i was younger!
        
             | fzeroracer wrote:
             | Because the circadian rhythm of a human body can vary
             | drastically from person to person, that's why some people
             | are more naturally night owls, or have cycles closer to
             | 23/25 hours than 24. You can try and make a teenager go to
             | bed at 10pm, but if they're unable to sleep for an hour
             | then it doesn't matter 'when' you go to bed.
             | 
             | This gets even more important for kids and teenagers
             | because your chronotype can shift drastically as you
             | transition towards young adulthood until it settles into a
             | certain rhythm.
        
               | herpdyderp wrote:
               | Sounds like it's impossible to match everyone's circadian
               | rhythm then, so what can we realistically do about it?
        
             | deathanatos wrote:
             | ...even if it were the case that schoolchildren's sleep
             | cycles were dictated by the sun (which several comments in
             | this section indicate isn't the case, and contain
             | references which I suppose one could follow) ... my school,
             | for example, started at 7:50am. That meant waking up _well_
             | before sunrise during some parts of the year (~70 minutes
             | before sunrise, in the darkest portion1). I remember always
             | being _very_ tired for first period ... all the more
             | amazing that I passed AP Physics, which I had first period.
             | 
             | 1(sunrise ~7:11a in the winter, we'd wake up at 6a. ~40m
             | for breakfast/morning routine, ~1h for transit, and a
             | little bit of wiggle, since you'd want to be there by
             | ~7:40a at the latest.)
             | 
             | (... and there are routinely threads on HN where people
             | advocate for moving that wakeup to ~5a standard by futzing
             | with DST.)
        
             | tesdinger wrote:
             | Sunlight
        
             | trgn wrote:
             | It's the difference between morning people and night owls.
        
           | patwolf wrote:
           | 11 p.m. also seems oddly specific given how different 11 p.m.
           | can be depending on what extremity of a timezone you're in or
           | whether it's DST.
           | 
           | When I was a teenager the TV shows I wanted to watch usually
           | dictated when I went to bed.
        
         | herpdyderp wrote:
         | It's simple:
         | 
         | bedtime = school_start - time_to_get_ready - 9_hours
        
         | LaffertyDev wrote:
         | If you genuinely want to learn, I think the popular book "Why
         | We Sleep" covers this (and various other topics) very well.
         | 
         | Short version: Young people sleep schedules naturally deviate
         | and it is legitimately difficult for a large segment to "Just
         | go to bed earlier".
        
           | floxy wrote:
           | _Matthew Walker's "Why We Sleep" Is Riddled with Scientific
           | and Factual Errors_
           | 
           | https://guzey.com/books/why-we-sleep/
        
             | LaffertyDev wrote:
             | Thanks for the link. I read the book with the popular-
             | science-ness of it in mind and was glad to have done so. It
             | was produced right in the middle of the replication
             | crisis... which isn't a particularly good look. I agree
             | there are _a lot_ of ridiculous claims that are tenuous at
             | best in the book. He also repeats himself a lot in a quite
             | annoying way.
             | 
             | I still think the book has merit as an accessible way for
             | people to learn more about sleep.
        
             | LaffertyDev wrote:
             | You sent me down a rabbit hole on this person's blog. I
             | found their 2022 reflections very interesting and
             | tangentially relevant (does not dismiss the point made
             | about Why We Sleep, I just found it interesting.)
             | 
             | https://guzey.com/2022-lessons/
        
             | BeefWellington wrote:
             | This dissection is, on its own, full of inaccuracies.
             | 
             | It may be true that the book is based on some weak studies
             | but anyone can cherry pick a few individual sentences out
             | of their context and from that write an essay about how
             | wrong someone is (essentially the first 4 points that don't
             | relate to a data error are summed up this way).
             | 
             | In fact, even some of the studies that person is
             | referencing don't agree with the theses presented.
             | 
             | As one real basic example: The author of that blog is
             | disingenous when they take the sentence:
             | 
             | > the shorter your sleep, the shorter your life span
             | 
             | Out of context from the rest of the page:
             | https://archive.org/details/why-we-sleep/page/n9/mode/2up
             | 
             | Within context it's clear the author is speaking about
             | specifically getting _too little_ sleep as short sleep. In
             | that context, shorter doesn 't mean what is implied by the
             | blog author's response (less in hours).
        
         | Sohcahtoa82 wrote:
         | Just because you're going to bed earlier doesn't mean you're
         | going to sleep earlier.
         | 
         | When I was a teen, I didn't get tired until nearly midnight.
         | 
         | Even when I was getting up for school at 6 AM. My parents would
         | send me to bed some time between 9 and 10, and I'd toss and
         | turn wide awake for 2 hours. Even with sleep deprivation
         | stacking up over the week as I was only getting 6 hours of
         | sleep, I still couldn't get to sleep as I was simply not tired.
        
           | letwhile wrote:
           | There is no teen-gene that sets your sleep schedule in stone
           | tho afaik. Maybe some psychological problems?
        
           | SirMaster wrote:
           | But is that the norm? Is that how it is for most people?
        
             | Nextgrid wrote:
             | Sample size of 1 (well I guess 2 with the parent post) but
             | yes it was the same here.
        
             | Sohcahtoa82 wrote:
             | A lot of studies have shown it's common. Maybe not quite to
             | the level I had, but teens in general have circadian
             | rhythms that are shifted later.
             | 
             | The problem of course is that they make high school start
             | _earlier_ than middle school despite the tendency to want
             | to rise and sleep later so that high school kids can arrive
             | home before their possible younger elementary school
             | siblings and watch them.
        
         | mjfl wrote:
         | and on the other side of this, adding an hour or two will not
         | solve the problem if kids then stay up an additional hour or
         | two on their apps, which will certainly happen. People are
         | being incredibly dishonest with themselves on this issue.
        
           | tesdinger wrote:
           | Sunlight can wake you up and is a lot brighter than
           | artificial light
        
             | frumper wrote:
             | I can sleep just fine in broad daylight. No curtains
             | needed. I'm glad it can wake you up though.
        
         | tesdinger wrote:
         | Sunlight
        
         | khazhoux wrote:
         | Sounds like something an early-riser would say.
        
       | karaterobot wrote:
       | > This map shows which parts of the U.S. ignore the science.
       | 
       | I'm starting to dislike the phrase "the science", since I usually
       | hear it used as a conversational bludgeon. The American Academy
       | of Pediatrics recommended 8:30 AM as a minimum start time, that's
       | not the same as "the science" definitely saying one thing or
       | another. I don't have kids, and don't really care when schools
       | start, so this is less a comment about that as it is about how
       | annoying "the science" is as a phrase, how it's not a good
       | description of how science works, and how it's usually misapplied
       | to end conversations in favor of your prior opinion.
        
         | legitster wrote:
         | > I'm starting to dislike the phrase "the science", since I
         | usually hear it used as a conversational bludgeon
         | 
         | This also goes up there with the "in this house we believe
         | SCIENCE IS REAL" signs.
         | 
         | We're currently living through the replication crisis and are
         | awash in fraudulent academic journals. I don't think people who
         | say this stuff would actually engage with you in a conversation
         | about proper p-values for given sample sizes. So it's really
         | just shorthand for trying to associate yourself to a certain
         | intellectual class.
        
           | lolinder wrote:
           | > trying to associate yourself to a certain intellectual
           | class.
           | 
           | In general, it's filling the vacuum left by religion. One
           | part of that is what you identified: people generally need
           | something greater than themselves to identify with, and
           | "intellectual" is a tempting option.
           | 
           | Another part of it is that people generally crave certainty
           | and fear the unknown. Religion fills that need by providing
           | crisp, clean answers that don't provide a lot of room for
           | questions and "what if"s. In the absence of a traditional
           | organized religion, people try to fill that void with what
           | seems to be the new, popular replacement--science.
           | 
           | Unfortunately, science is _by design_ all about uncertainty.
           | As soon as it becomes a dogma it ceases to be science.
        
             | Dalewyn wrote:
             | Completely agree.
             | 
             | If anyone "believes", "trusts", "follows", etc. science,
             | then they are doing science wrong.
             | 
             | The most fundamental element to science is skepticism.
             | Following the essays of a scientist is no different than
             | following the teachings of a priest.
        
               | lotsofpulp wrote:
               | See this comment, especially the last paragraph:
               | 
               | https://news.ycombinator.com/item?id=38859965
               | 
               | "Believing", "trusting", "following" science means using
               | information from an entity that presumably follows the
               | scientific method to ascertain their information, and is
               | otherwise fallible and subject to change pending new
               | data.
               | 
               | This is in contrast to "believing" information from an
               | entity that did not procure information via the
               | scientific method, and is usually infallible and not
               | subject to change pending new data.
        
               | Nevermark wrote:
               | > The most fundamental element to science is skepticism.
               | 
               | We probably agree on the right way to apply "skepticism"
               | re science.
               | 
               | But the self-described "skeptics" I know often ignore
               | evidence. Which is one way the word (Words! They suck!)
               | can be validly interpreted.
               | 
               | I would say the fundamental element of science is "the
               | evidence based search to continually improve our current
               | understanding".
               | 
               | I particularly like how "understanding" inoculates
               | against the more static, subjective, bias friendly,
               | identity and ideologically based, implications of
               | "belief".
        
             | the_snooze wrote:
             | > Another part of it is that people generally crave
             | certainty and fear the unknown... Unfortunately, science is
             | by design all about uncertainty.
             | 
             | It's not a surprise that people put "science" up on a
             | pedestal when science education is too often about getting
             | the correct answer to questions. Instead of asking
             | questions and understanding the limitations of any approach
             | to answering them. Restraint and humility aren't exciting,
             | but they're so important.
        
           | libraryatnight wrote:
           | Those signs are usually accompanied by a few other slogans
           | that should tip you off that they're a response to certain
           | cultural force in the world that lauds ignorance and hate -
           | they're not trying to say they're intellectuals, they just
           | listen to their doctors and do their best to take a kind and
           | informed approach.
           | 
           | It strikes me as a response to a trend callousness and
           | deliberate ignorance.
        
             | op00to wrote:
             | If people aren't logically consistent with their lawn
             | signs, society has failed.
        
             | lolinder wrote:
             | Those signs are just as guilty of pushing ignorance and
             | hate as the cultural force you're alluding to--you perceive
             | them to be different because their ignorance overlaps with
             | yours and they hate the things you hate.
             | 
             | Signs like these take a strawman version of "the other
             | side" and define the residents of the home _in opposition_
             | to that other side. It 's evidence that the person who put
             | it up views themselves as part of the culture war, not
             | evidence that they strive to be kind and understanding of
             | people who are different than them.
        
           | MrBuddyCasino wrote:
           | There are better signs [0]:                   I This House We
           | Believe That         Simplistic Platitudes          Trite
           | Tautologies         And Semantically Overloaded Aphorisms
           | Are Poor Substitudes         For Respectful And Rational
           | Discussions         About Complex Ideas
           | 
           | [0] https://pbs.twimg.com/media/FrbrLEZXwAICrhW?format=jpg&na
           | me=...
        
           | marcosdumay wrote:
           | The "in this house we obey the Laws of Thermodynamics" signs
           | used to be kinda popular. I guess that's the dumbed-down
           | version of them that gets accepted by the masses.
           | 
           | I wonder if whoever coined the phrase knew it was a joke
           | deprecating whoever buys it. Like those movies where the
           | point is "those monsters are horrible, aren't they? yeah, you
           | are doing basically the same right now."
        
         | chung8123 wrote:
         | It is now being used as a term to divide and pick sides. Data
         | can be a bunch of different things and life is about trade
         | offs. When someone says ignoring science I always think they
         | are a hiding an economic or other fact they don't want someone
         | to look too closely at.
        
         | LaffertyDev wrote:
         | I agree with you about having annoyance with the phrase
         | especially in the use of divisive topics.
         | 
         | I disagree in that, I don't think this is a divisive topic. I
         | have not heard of a valid critique for school start times
         | should be later aside from schools being a daycare supplement
         | for working parents. But that's not science, its
         | politics/economics. "The science" is, in my experience, very
         | clear that young people should be allowed to wake-up later in
         | the day to better conform with their natural sleep cycles.
        
           | bitwize wrote:
           | Well, the solution to that is to assess whether work starts
           | too early in the morning. Me, I do all my best work in the
           | afternoon/evening.
        
           | scythe wrote:
           | This can probably be addressed in itself by separating
           | "aftercare" into an hour in the morning of "beforecare" in
           | cases where parents really need to drop their kids off early.
           | It's far from convenient for parents to pick their kids up at
           | 3:30 PM, especially after waiting in a long line of cars, so
           | we already have buffer times for that.
           | 
           | For a personal perspective, when I was in high school, if I
           | had needed to take the bus, I would have had to get on it
           | before 6 AM, since I was at the beginning of the route (first
           | or second stop, IIRC). Luckily, some family friends had a
           | daughter who was an upperclassman at the same school, and she
           | drove me. I would guess there are few parents well-served by
           | their teenagers getting up at five in the morning.
        
             | cardiffspaceman wrote:
             | It also depends on how far the parents have to commute. I
             | grew up in the LA area and my parents both worked in
             | downtown LA. Getting up at 5 am was the routine for my
             | parents.
        
           | thegrim33 wrote:
           | I'm having a hard time putting this into words but your
           | viewpoint really feels like, to phrase it as a software
           | engineering analogy, a new developer that comes into a 20
           | year old project, looks at what currently exists, calls it
           | all trash, says the people that came before you were dumb and
           | didn't know what they were doing, and you just start
           | rewriting all the code.
           | 
           | Do you really think all the states and people that decided
           | these things in the past were all stupid, or not following
           | "the science" back then, or just picked start times at
           | random? Do you really think you know better than all those
           | states and people? Did the science change since then? Did the
           | reasons to start school early/late change since then? Maybe
           | they did. But if they did, you could maybe elaborate on that
           | rather than just saying "the science is so clear" and
           | dictating the way things should be.
        
             | marcosdumay wrote:
             | > Do you really think all the states and people that
             | decided these things in the past were all stupid, or not
             | following "the science" back then
             | 
             | I don't really disagree with your point, but... Have you
             | looked at the overall quality of the decisions those people
             | made?
             | 
             | They were not stupid, but the overall amount of real
             | information they dealt with was ridiculously low. And the
             | overall amount of fake information they dealt with was
             | ridiculous high. The odds of any random choice they made
             | being a good one aren't very high.
        
             | ttymck wrote:
             | > Do you really think all the states and people that
             | decided these things in the past were all stupid, or not
             | following "the science" back then
             | 
             | Yes. Why do you believe otherwise?
             | 
             | > Do you really think you know better than all those states
             | and people
             | 
             | Yes.
             | 
             | > Did the science change since then
             | 
             | Yes.
             | 
             | > you could maybe elaborate on that rather than just saying
             | "the science is so clear"
             | 
             | Does every discussion need to re-articulate the accumulated
             | evidence? Can't there be some assumption of informed
             | debate?
             | 
             | https://www.cdc.gov/sleep/features/schools-start-too-
             | early.h...
        
         | gretch wrote:
         | I agree, and particularly the phrase "ignore the science".
         | 
         | It presumes that this single thing is the one we should all
         | build our lives around and there are no other priorities to
         | balance.
         | 
         | All of us in our lives "ignore the science" in some form or
         | other.
        
         | antisthenes wrote:
         | Nah, you're just flat out wrong.
         | 
         | The AAP is comprised of pediatricians, e.g. medical
         | professionals, so people who have spent at least 100x to 1000x
         | more time thinking about these issues than your average
         | American or HN poster. This includes research and clinical
         | studies, and meta-analysis.
         | 
         | So for all intents and purposes, their recommendations might as
         | well be science.
         | 
         | > I don't have kids, and don't really care when schools start,
         | so this is less a comment about that as it is about how
         | annoying
         | 
         | Then you should probably just not comment in the future,
         | especially if you're not a pediatrician AND you don't have any
         | skin in the game. Otherwise, it sounds like Joe Rogan chiming
         | in about vaccines.
        
         | dissident_coder wrote:
         | "The science" has become religious dogma to many people, the
         | complete anthesis of science. When people say they (follow)
         | "the science" I don't even bother listening to what they have
         | to say anymore.
        
         | bitwize wrote:
         | It's pretty much typical late 2010s/early 2020s "I f'n love
         | science" pop culture mentality. People who actually love
         | science would view scientific claims with a critical eye,
         | because that's what someone practicing good science would do.
        
         | helen___keller wrote:
         | > The American Academy of Pediatrics recommended 8:30 AM as a
         | minimum start time, that's not the same as "the science"
         | definitely saying one thing or another.
         | 
         | This is a nitpick at best. From outside a given field, one
         | generally has no option but to pick one or some sources as
         | authoritative and refer to them (or to declare no source is
         | authoritative).
         | 
         | In other words, if I say "the science says XYZ" this is
         | shorthand for "my preferred authoritative sources of
         | information on the relevant field assert XYZ"
         | 
         | Can this be incorrect? Yes. Is this often used as a bludgeon?
         | Yes, and reasonably so: without piercing the research veil,
         | what discussion could exist besides disagreeing on a sources'
         | authority?
         | 
         | If I say "the science says kids shouldn't wake before 8 am",
         | and you respond with some neuroscience argument that childrens
         | brain can adapt to waking up before 8 am, you are essentially
         | making an off topic argument: I am referencing an authoritative
         | position, not arguing _why_ that position is correct. In that
         | sense, yes, I am applying a bludgeon; and I right well should,
         | because I can't have a meaningful engagement with your
         | scientific position anyways.
         | 
         | I see your sentiment often and even though I agree that usage
         | of "the science says" is a poor description of how science
         | works, nonetheless language is an evolving construct and "the
         | science says ___" is a mainstream construct in English language
         | dialogue at this point
         | 
         | There's nothing wrong with appealing to authority. Often times
         | it's the best we can do. Sometimes authority is not
         | sufficiently convincing and in such situations it's fine to
         | point out that whatever "the science" refers to needs more
         | evidence supporting their claims
        
           | thegrim33 wrote:
           | It's appealing to authority without having to even do the
           | absolute bare minimum of mentioning what the authority you're
           | appealing to is. Is the authority some person's blogpost? Is
           | the authority the FDA? Who knows. "The science" is the
           | authority, whoever that might be, which doesn't mean squat.
        
             | helen___keller wrote:
             | Yes it's laziness. It's essentially equivalent to hearsay
             | without proper citations. However it opens the door to less
             | lazy conversation for those who care to ask for sources,
             | and most importantly it sets the baseline expectations that
             | those sources will be grounded by science and not like, my
             | reiki teacher told me kids should wake up after 8 am
             | 
             | There's something to be said by beginning a conversation
             | with a shared understanding of what is considered a
             | reasonable ground truth.
        
         | sgent wrote:
         | It is the science.
         | 
         | Am Acad. of Sleep Medicine Consensus guidelines with 26+
         | references: https://jcsm.aasm.org/doi/10.5664/jcsm.6558
        
         | marcusverus wrote:
         | IMO, the problem runs deeper than that. Using the same word for
         | the natural sciences and the social sciences makes little
         | sense. It is a quirk of the language which lends a great deal
         | of undeserved credibility to the social sciences. The two are
         | in desperate need of a lexical divorce.
        
         | umangsh wrote:
         | Belief in "the science" akin to religious faith, is counter to
         | the scientific method.
         | 
         | Good science happens when the best scientist is wrong.
        
         | indymike wrote:
         | > I'm starting to dislike the phrase "the science"
         | 
         | I dislike it when it is used to describe something that is not
         | science.
         | 
         | > I don't have kids, and don't really care when schools start
         | 
         | As a taxpayer, your money is being wasted trying to teach
         | sleepy teenagers who are not the right physical state for
         | learning. Given that these are future coworkers and the people
         | that will be funding the government when you are retired, it
         | might be wise to suggest maybe spend monty teaching teens when
         | they are awake and physically ready to learn?
        
       | logifail wrote:
       | I routinely have to drag our eldest two kids out of bed at 6.25am
       | for breakfast in order for them to leave the house in time to
       | walk to our local station to catch their 7am train to get them
       | into town to walk to school in time for their lessons.
       | 
       | I'm an early riser, so it's not a problem for me.
       | 
       | For them, it's always been a challenge :(
        
         | krumpet wrote:
         | What would happen if you just let them get up and get to school
         | on their own? They might be late initially, but I bet they
         | would figure it out and be on time after a short adjustment
         | period.
        
           | khazhoux wrote:
           | I think their problem is not actually the part about having
           | to drag the kids out of bed, but about the kids needing to be
           | up before 6:30a in order to walk->train->walk to school on
           | time.
        
         | letwhile wrote:
         | Probably they go to bed too late?
        
         | antisthenes wrote:
         | As a night owl, this is actually insane. I can't remember the
         | last time I woke up earlier than 7AM for _anything_.
         | 
         | Probably ended up being an inch or 2 shorter, due to bad sleep
         | cycles during adolescence, which led to many other issues.
        
       | vondur wrote:
       | I had zero period in high school (being in band), and we started
       | at 6:55 AM.
        
       | PaulHoule wrote:
       | I get downvoted every time but sometimes I wonder if the school
       | bus was invented by General Motors to give people an early
       | experience with buses that will make people think riding the bus
       | is like putting your hand in a toilet.
        
         | kylehotchkiss wrote:
         | I appreciate your perspective and am immediately reminded how
         | miserable and uncomfortable everything about school busses was.
         | Very cramped "pleather" seats, often broken windows, no real AC
         | or heat, bus driver with questionable background talking to
         | herself, bus driver forgetting stops.
        
           | rufus_foreman wrote:
           | And the kitty litter they put down over the vomit when a kid
           | threw up.
        
             | PaulHoule wrote:
             | And being a victim of bullying.
        
       | vicehamster wrote:
       | Went to high school in Louisiana. School doors opened at 6:40am,
       | First bell at 7:20am. Was absolutely brutal. Worked fast food
       | until 11pm most school nights. The chronic fatigue was miserable.
       | On top of that the majority of my school was on free/reduced
       | lunch (myself included). So you end up with an understaffed
       | school full of exhausted, hungry teenagers that are still
       | expected to give 100% to their schoolwork.
        
         | tesdinger wrote:
         | This would be illegal in Germany, where it is legally required
         | that there are 11 hours of resting period between work days, or
         | work and school. So students and workers can not work later
         | than 9pm if they start at 8pm on the next day.
        
           | op00to wrote:
           | There were similar laws in my US state 30 years ago when they
           | would have applied to me. I was limited in the hours, and
           | needed a permit from my school to be employed at all.
           | 
           | Oh wow, it's still a thing:
           | https://www.nj.gov/labor/youngworkers/find-a-job/working-
           | pap...
        
         | wharvle wrote:
         | 7:35 start time here. Worked 4-7 most nights, age 15 on. Only
         | saw briefly saw the (low-in-the-sky) sun during a ~30 minute
         | gap between those things, 5 days a week, for months on end
         | (Winter).
         | 
         | Took me _years_ to get over a kind of situation-induced SAD
         | that I 'm pretty sure was caused by that. Like, 15 or so years.
         | 
         | More broadly, how many folks have nightmares about school for
         | years into adulthood? Mine didn't stop until my mid-30s--they
         | were practically the _only_ nightmares I still had, and were
         | frequent. And my experience in high school was relatively good!
         | 
         | High school's... kinda horrible, as practiced. Being cooped up
         | in bad lighting during Winter with at least a few total
         | assholes you can't escape and the school can't kick out unless
         | they get _really_ bad, and add hormones to the mix. Work
         | expectations and judgement harsher and far less flexible than
         | anything I 've experienced in the "real world". No wonder
         | people have nightmares. I'd drop a job with those conditions as
         | soon as I could find another, if not sooner.
        
       | 0cf8612b2e1e wrote:
       | I feel like I have been hearing about this research for years,
       | yet nothing has changed. Are there any districts which have
       | meaningfully pushed back star times?
        
       | mjfl wrote:
       | I was overscheduled in high school and constantly sleep deprived
       | from doing too much. However, shifting the school day forward 1
       | hour or 2 would not have helped me since it would have just
       | shifted my whole day forward 1-2 hours, as I was completely
       | 'booked' with sports/homework. I think another problem is that a
       | lot of people plan for a certain amount of sleep, but then stay
       | up late due to devices, which is a new, modern problem that I
       | think is actually very severe given the addictiveness of apps.
       | Judging other commenters here, I am pessimistic about people's
       | ability to self-delude themselves into thinking they or their
       | kids don't have a screen problem, and just need the schedule to
       | be shifted forward.
        
       | Hippocrates wrote:
       | I would have thought school starts before 8:30 because most
       | parents have a workday starting at 9. And, starting earlier may
       | avoid that rush-hour traffic for the busses or parents dropping
       | kids.
        
       | legitster wrote:
       | > Why do American high schools generally start so early? One
       | large part of the answer: school buses. A lot of school districts
       | re-use the same buses to pick up students from different schools:
       | first the high schoolers, then the middle schoolers, and finally
       | the elementary schoolers.
       | 
       | Not sure what the solution they are suggesting here. Triple the
       | number of buses and bus drivers on the road? Let high schoolers
       | sleep in so that grade schoolers can stand on dark streets at
       | 7:30am? Have grade schoolers stay home until 10:30am stay at
       | school until evening?
       | 
       | Also, having been a teenager [citation needed], I have strong
       | doubts about the "the science" as presented. Had school started
       | two hours later, my natural sleep cycle would probably have...
       | also been delayed two hours.
        
         | tesdinger wrote:
         | Bicycles, Denser settlement structures instead of urban sprawl,
         | stricter gun laws. These factors allow kids to go to school on
         | their own in Europe.
        
           | MeImCounting wrote:
           | Yes, yes and no. I doubt gun laws have anything to do with
           | it.
        
         | Mountain_Skies wrote:
         | In my hometown, all schools started at the same time but where
         | I live now, the lower grades start earlier than the upper
         | grades. Reuse of the same buses might be part of the reason but
         | at least here, the bigger issue is being able to have the same
         | bus driver run multiple routes. The district probably could
         | afford more buses but every year they have more difficulty in
         | finding enough drivers.
        
           | duffyjp wrote:
           | This is how it works in my town. My elementary school kids
           | start at 7:20, but I checked their future high school and
           | they start at 8:15.
           | 
           | Logistically it makes sense-- high school kids can get
           | themselves to school even if their parents have already left
           | for work. Sucks for little kids though. My five year old has
           | to be in bed by 7:00pm and even then waking him up is a
           | chore. He sleeps until 8:00 or 8:30 if left undisturbed on
           | weekends.
        
         | pavon wrote:
         | One option would be to eliminate dedicated high school buses
         | and instead ensure that there are sufficient public bus routes
         | running at that time to fill the role (with free passes to all
         | high school students). That would cut down on the total number
         | of buses on the road since you aren't duplicating public and
         | school buses, and decrease the number of shifts that the school
         | buses have to run.
         | 
         | Another is to have high schools start last so they can watch
         | their mid-school age siblings while parents go to work.
        
           | blahedo wrote:
           | > ... _sufficient bus routes running_...
           | 
           | * cries in American *
           | 
           | Your entire premise ("duplicating public and school buses")
           | assumes a public bus infrastructure in the first place.
           | That... is not in general a good assumption for any but the
           | largest US cities.
        
           | legitster wrote:
           | Urban schools in the US already largely use public transit.
           | The issue is the number of rural school districts in the US.
        
       | lp4vn wrote:
       | I think most people here nailed it.
       | 
       | School has become a place where children stay so that their
       | parents can work. While there is nothing inherently bad about
       | trying to solve two problems with only one solution, for the
       | specific case of the educational system, conceptualizing schools
       | as places for taking care of kids instead of a place for learning
       | is very problematic in so many aspects that it's hard to even
       | start.
        
       | JohnMakin wrote:
       | Changing this would require parents en masse caring about their
       | own children's well being more than the convenience of the
       | pseudo-daycare services a school provides.
        
         | khazhoux wrote:
         | Because if there's one thing parents don't care about, it's
         | their children's well being!
         | 
         | (??)
        
       | jellyfishbeaver wrote:
       | Suffered through 7:15AM start time all throughout high school...
       | no thank you.
        
         | duffyjp wrote:
         | I drop my two elementary school kids off before the 7:20 bell
         | every morning. We're too close for school bus service, but I
         | checked the schedule and the first stops begin before 6:45.
        
       | nonameiguess wrote:
       | I think the cynicism about the school system here is not
       | warranted. You may face voter pressure in the 20s, but the school
       | system does not exist to enable dual-income households. Putting
       | aside that they weren't even common when public school first
       | became mandatory, this article seems to be largely talking about
       | _high school_. High schoolers do not need their parents to be
       | home every minute they 're also home, and if this were the case,
       | schools would also not be able to let children leave until
       | parents were home from work, which is not the case. I don't
       | currently have any teenagers, but at least in the 90s when I was
       | still in high school myself, it was not uncommon for kids to end
       | the day and go home as early as 2 PM. California had and has no
       | laws about miniumum babysitting age, but typically 12 was the
       | recommendation I always heard, and where US states do have laws,
       | the minimum age for a babysitter ranges from 6 to 14. There is no
       | US state where you can't leave a high school age child home alone
       | for an hour or two.
       | 
       | Whatever the actual reason for the schedule, it is not this, at
       | least not as the only or original reason. There are plenty of
       | _other_ reasons. It may be difficult or dangerous to practice
       | outdoor sports after school in some parts of the country if you
       | end the day too late. There 's some housekeeping that needs to be
       | done by the school staff after the kids leave, whether that be
       | literally cleaning the school or grading homework, and the staff
       | probably doesn't want to be doing that super late into the
       | evening. It's fairly sensible to intentionally be offset from
       | office-induced rush hours, so the day may start earlier than a
       | typical workday for that reason. Kids who work after school can
       | more easily do so if they get off school before the typical start
       | of a late work shift.
       | 
       | I'm not intending to personally endorse any of these as good
       | enough reasons to continue the early day, and I will also gladly
       | admit that I've been an early bird my entire life so the schedule
       | worked out fine for me even as a child. For what it's worth, my
       | elementary school actually had two different schedules for
       | cohorts called "early birds" and "late birds." The early birds
       | started the day at 7 AM and the late birds at 10 AM. This was in
       | LA County in the mid 80s. I have no idea how widespread that ever
       | was or why my middle school and high school didn't do the same
       | thing.
        
       | throwitaway222 wrote:
       | Two things that can help anyone here if they actually try them
       | instead of whining:
       | 
       | 1) The reason melatonin does not build up in kids anymore is
       | because the lights are on, and the screens are on. Those actually
       | prevent melatonin build up in the brain.
       | 
       | Turn off the lights in the house, and get the screens dimmed to
       | nearly the lowest level.
       | 
       | 2) Wake up early on purpose. Your body will SET your go to bed
       | time based on your wake up time. Even if you miss some sleep
       | because of it, waking up at 6 (and staying up all day) will
       | almost certainly make you wake up at 6 the next day and cause
       | your body to get tired when it is supposed to.
       | 
       | But, you're all right, just keep whining about this. Maybe if
       | whining keeps wining we'll all have school at 8pm at night
       | because people keep shifting things for the next 100 years. But
       | don't worry, because education is racist, school will only last
       | 15 minutes.
        
       | nytesky wrote:
       | For most school systems is because of limitations of available
       | buses. They use the same set of buses for hs, ms, elem, and it's
       | generally discouraged to have the youngest kids waiting in the
       | low light morning.
        
       | johnea wrote:
       | The only reason public education has survived in the US is
       | because industry needs a tax-payer funded babysitting service for
       | their underpaid workers...
       | 
       | So the time of start is really determined by when people need
       | their kids out of their hair so they can work, not because it's
       | some optimal time for the kids...
        
       | tqi wrote:
       | Is anyone here actually familiar with the science? A cursory look
       | through links provided in other threads, it seems like the
       | recommendation is based on the following facts: teenage sleep
       | patterns shift to an avg of 11pm, and teenagers need at 8-10 hrs
       | of sleep. Hence, 830am start.
       | 
       | But as others have said, my instinct is that if you gave high
       | school me a later start time I would have simply stayed up later.
       | My bedtime was almost never dictated by sleepiness, but rather
       | things like homework, hanging out on AIM with friends, video
       | games, etc.
       | 
       | But surely this is something that has been studied already. Is
       | there a correlation between school start time and student bed
       | times? Or a statistically significant difference in teenage
       | bedtimes between standard and daylight savings time?
        
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