[HN Gopher] Reindeer Sleep and Eat Simultaneously
       ___________________________________________________________________
        
       Reindeer Sleep and Eat Simultaneously
        
       Author : gmays
       Score  : 115 points
       Date   : 2023-12-27 15:25 UTC (7 hours ago)
        
 (HTM) web link (www.smithsonianmag.com)
 (TXT) w3m dump (www.smithsonianmag.com)
        
       | roldie wrote:
       | As the article mentions, between these reindeer sleeping while
       | they eat and penguins sleeping for 4 seconds at a time, it's
       | pretty amazing what we're learning about how animals sleep. I
       | wonder if humans can ever learn to use these "other" means of
       | sleep
        
         | HumblyTossed wrote:
         | Babies "dream feed", so maybe it's that we forget how to do
         | things.
        
           | Waterluvian wrote:
           | Or become physiologically incapable of it. But that might
           | just be "forgetting."
        
           | Solvency wrote:
           | As a recent parent of a 3 month old the stupidity of our
           | evolutionary design baffles me. Why do you have to
           | laboriously teach babies to fall asleep, stay asleep, etc.
           | Even in contact naps where they should theoretically feel
           | absolutely safe and biologically cared for. The sheer amount
           | of absolutely ridiculous life draining energy that goes into
           | getting a baby to do basic primitive biological things is
           | crazy.
        
             | Swizec wrote:
             | > Why do you have to laboriously teach babies [basic
             | survival things]
             | 
             | Because we are born prematurely. Our brain wouldn't fit
             | through the birth canal if we were born later with more
             | basic skills baked in. So instead we finish a big part of
             | our early development outside the womb.
        
               | AeroNotix wrote:
               | Marsupials also use this tactic.
        
             | eternauta3k wrote:
             | We changed a million things about our environment and a
             | couple of those things turned out to be important.
        
         | Eji1700 wrote:
         | There's the "uber sleep" method or whatever it's called. Made
         | the rounds in my circle of friends in like...2007ish?
         | 
         | Basically you force yourself to only take 4 15 minute naps a
         | day. A utterly hellish thing to do, but eventually your brain
         | figures out that you've decided to terrorize it and will
         | instantly dip into REM the moment you fall asleep, and you'll
         | wake up feeling rested and only need to sleep an hour a day.
         | 
         | I personally tried this for a bit and it kinda sorta works, but
         | it's awful to get started, and the first time you sleep more
         | than 15 minutes you're going to break the trend and revert, and
         | who knows what long term effects it has on people.
         | 
         | Sleep in general is one of those really interesting areas of
         | biology that we still don't get.
        
           | chch wrote:
           | I was actually just talking about this yesterday!
           | 
           | That schedule I'd read about was the Uberman schedule, where
           | you sleep 20-30 minutes six times a day. Definitely a much
           | more extreme form than most polyphasic sleep schedules. :)
           | 
           | I read a series of blog posts about it, probably around the
           | same time as you did, and found them again [1] last night. I
           | didn't actually read through it again, but if anyone's
           | interested in reading more about someone's firsthand
           | experience with it, could be a good classic read.
           | 
           | [1] https://stevepavlina.com/blog/2005/10/polyphasic-sleep/
        
           | lm28469 wrote:
           | Can't find the study right now but these alternative sleep
           | schedules absolutely destroy your growth hormone release, and
           | probably a few other mechanisms
        
             | richbell wrote:
             | This is what I've read as well.
             | 
             | I can't remember where, but I was listening to a guy talk
             | about his sleep disorder and one of the main symptoms he
             | described was being able to instantly fall into REM.
        
         | ModernMech wrote:
         | In grad school I developed a sleep every other day lifestyle.
         | Would not recommend.
        
         | scrozart wrote:
         | Sleeping in more than one long chunk of time is called
         | polyphasic sleeping [0]. It's postulated that sleeping in one
         | go is an industrial age phenomenon.
         | 
         | Anecdotal, but I embraced a mild form of this during college,
         | using "Einstein naps" (brief naps ended just after dozing) for
         | a recharge between my work day and night classes. I experienced
         | nitably improved focus and less evening burnout.
         | 
         | 0. https://en.m.wikipedia.org/wiki/Polyphasic_sleep
        
           | blowski wrote:
           | Many new parents know how invigorating a 10 second nap can
           | be.
        
             | saalweachter wrote:
             | It's crazy how you go two, three months and then when you
             | get four hours in a row you wake up feeling amazing, newly
             | clear-headed, and knowing you got objectively bad sleep you
             | wonder how messed up you were before.
        
           | ycombinete wrote:
           | Maybe it's also a caffeine thing. When I'm off of caffeine I
           | can take multiple daytime naps. They feel great and are very
           | refreshing. When I'm drinking caffeine it's hard enough just
           | to get to sleep at the end of the day.
        
         | IlliOnato wrote:
         | Another drastic example of animal sleep being very different
         | from ours is dolphins. Dolphins sleep "one hemisphere at a
         | time".
         | 
         | > Research has shown that dolphins are able to sleep with only
         | half of their brain at a time, a phenomenon known as
         | unihemispheric slow-wave sleep (USWS). During USWS, one
         | hemisphere of the brain remains active while the other
         | hemisphere rests. This allows dolphins to continue swimming,
         | surfacing for air, and avoiding predators while still getting
         | the rest they need.
         | 
         | Try _that_! :-)
        
           | verytrivial wrote:
           | Ducks apparently do half-brain sleeping too. If I recall
           | correctly it has something to do with sitting side by side,
           | and that they can let the half on their brain not attached to
           | the "look-out" eye rest.
        
       | ssgodderidge wrote:
       | > While the animals chew their cud, they also enter a state of
       | rest
       | 
       | Can you imagine if you could sleep anytime you started chewing
       | gum?
        
         | araes wrote:
         | Go to a restaurant, start munching down on a salad, and your
         | eyes glaze over. Actually, having been to a lot of buffets, I
         | think some people really do go into torpor.
        
           | monetus wrote:
           | I remember reading years ago about EEGs showing daytime cable
           | TV viewers can lull into a relaxed state similar to people
           | who are half asleep or meditating.
        
       | tiahura wrote:
       | Me too. Every morning there's a pile of junk food wrappers in my
       | kitchen.
        
         | lacrimacida wrote:
         | Do you have any recollection of snacking at night? If you
         | don't, you're likely to suffer from a sleep eating disorder.
        
         | thegabriele wrote:
         | 64 slices of american cheese?
        
         | xrd wrote:
         | You beat me to it and yours was better anyway. Drat.
        
       | GypsyKing716 wrote:
       | So they are zombies.
        
       | rayrrr wrote:
       | If they can do that, who's to say they can't fly?
        
       | kazinator wrote:
       | Reindeer are honorary Americans!
        
       | danans wrote:
       | That reminds me of the plots of certain Seinfeld episodes where
       | George or Kramer combine life functions that would normally be
       | kept separate.
        
       | HL33tibCe7 wrote:
       | Just thought I'd document my experience going onto this site:
       | 
       | * I load the page, everything looks normal
       | 
       | * suddenly a massive video advert appears at the top of the
       | screen, taking up half the screen and shifting all the content
       | down
       | 
       | * another video advert appears at the bottom of the screen,
       | stealing another 10% of the screen
       | 
       | * I start scrolling: the top advert is sticky and covers up the
       | article headline. I can now see nothing apart from a part of a
       | reindeer's head
       | 
       | * I scroll some more
       | 
       | * Chrome pops up a box telling me that the website wants to know
       | my location
       | 
       | * I scroll some more and encounter yet another inline advert. My
       | screen is now almost entirely adverts
       | 
       | * I scroll some more and the inline advert becomes a mini-player
       | in the bottom-right of the screen
       | 
       | * There are now 4 separate adverts on my screen, all videos
       | 
       | * I give up and leave the page
        
         | graemep wrote:
         | With JS off everything looks normal and stays normal.
        
           | wombat-man wrote:
           | yeah this works, but it is wild to think that this is what
           | some people experience of the web if they have no knowledge
           | of ad blockers or js blocker.
        
         | tqkxzugoaupvwqr wrote:
         | I use the content blocker Ka-Block in Safari iOS and see no
         | ads.
        
         | leosanchez wrote:
         | None of that happens with Firefox and ublock on Android
        
         | RangerScience wrote:
         | None of the happens with Javascript turned off on the page (and
         | the article is fully available)
        
         | johnny_canuck wrote:
         | Give Brave browser a shot - it blocks ads out of the box and
         | the experience is just as described in your first point.
        
         | xuhu wrote:
         | You can contact the website operators, but they will probably
         | suggest you install an ad blocker so that the page loads
         | correctly.
        
         | aendruk wrote:
         | Thanks for the warning. To spare the next reader, here's a
         | direct link to the primary source--
         | 
         | https://www.cell.com/current-biology/fulltext/S0960-9822(23)...
         | 
         | --and the key quote from the abstract:
         | 
         |  _We studied sleep using non-invasive EEG [...] Surprisingly,
         | slow-wave activity decreased not only during NREM sleep but
         | also during rumination. [...] Reindeer spent less time in NREM
         | sleep the more they ruminated. These results suggest that they
         | can sleep during rumination. The ability to reduce sleep need
         | during rumination--undisturbed phases for both sleep recovery
         | and digestion--might allow for near-constant feeding in the
         | arctic summer._
        
         | harywilke wrote:
         | Welcome to the modern web. It sucks. See all the comments (well
         | intended, but illustrative of how bad the default experience
         | is): "Use this defensive technique to keep the hordes of hell
         | from your experience".
        
       | verytrivial wrote:
       | Well, "eat" is used in a general way here to include "ruminating
       | on cud". I would perhaps think that's more like "digest" than
       | eat, so while interesting, to me it more says the rumination
       | activity is more automatic than previously thought.
        
       ___________________________________________________________________
       (page generated 2023-12-27 23:00 UTC)