[HN Gopher] MDMA and the Quest for Connection in a Fractured World
       ___________________________________________________________________
        
       MDMA and the Quest for Connection in a Fractured World
        
       Author : EA-3167
       Score  : 140 points
       Date   : 2023-09-25 14:36 UTC (8 hours ago)
        
 (HTM) web link (undark.org)
 (TXT) w3m dump (undark.org)
        
       | stranded22 wrote:
       | I took various drugs as a teenager but I fell in love with mdma -
       | specifically building a very strong, close nit friendship group
       | with my girlfriend and 2 friends (and another group
       | occasionally).
       | 
       | It helped my girlfriend (now wife) move through some childhood
       | trauma as well as eating disorders too.
       | 
       | Wasn't so much into clubs - had a few parties in woods which were
       | mind blowing (fire jugglers in fields was a highlight).
       | 
       | Downsides were more that I didn't put as much time or care into
       | side projects whilst at university- and having to deal with dodgy
       | people to get hold of it.
       | 
       | Zero reasons why it is illegal (class A, no less), but alcohol is
       | fully accepted.
        
       | FredPret wrote:
       | DO NOT SELF-MEDICATE.
       | 
       | I've seen people do this (with this and other drugs) and it can
       | totally break people. I'm glad someone out there is happier than
       | they were now, but it's insanely risky to apply untested foreign
       | chemicals directly into your decision-making apparatus and the
       | seat of your consciousness.
        
         | stephenitis wrote:
         | self medicating psilocybin saved my wife several times, it has
         | a 4-5 month effect but it is preferable over SSRIs for her.
         | 
         | If you do self medicate, take every sensible precaution you
         | can, test your drugs, try to be supervised by someone who is
         | educated and knowledgeable, and... if possible see real
         | therapist while your neuroplasticity window is widened.
         | 
         | People get in trouble and other people are able to change their
         | minds in positibe way.
        
         | kortex wrote:
         | Maybe if the exogenous medical system didn't suck so bad, there
         | would be less need to self-medicate.
         | 
         | Also, "self-medicate" is such a disparaging term. Humans have
         | been medicating outside of a clinical context for approximately
         | 99% of our existence as Homo sapiens. I'm pretty sure my cat is
         | "self-medicating" when she can't get a hairball up on her own
         | and so she eats some lawn grass and yakks (usually on my
         | couch).
        
         | renewiltord wrote:
         | Actually, go ahead and do. Maybe you get serotonin syndrome,
         | maybe you save your life.
         | 
         | We're an aggregate organism and some of the individuals will
         | always be on the edge of experimentation. It's just the nature
         | of the thing.
         | 
         | Be yourself. Be free. Some of us will die, some of us will be
         | ruined, but the rest of us will be more informed.
        
           | timcobb wrote:
           | > Some of us will die, some of us will be ruined,
           | 
           | Not something to just brush off, even though people will be
           | ruined and die no matter what we do.
        
           | FredPret wrote:
           | We are now more informed. And I'm imparting the information I
           | have gathered from the experiments of others that I have
           | observed.
           | 
           | It's not worth the risk.
           | 
           | You want to self-medicate? Do it with chemicals produced
           | inside your body. Meditate, do a triathlon, lift weights,
           | become a health-food nut, get some sun, find some opportunity
           | for socialization, do that sauna + cold plunge thing,
           | whatever.
           | 
           | All of it is safer than swallowing/snorting/injecting some
           | concoction that may or may not break your brain.
        
             | xp84 wrote:
             | I guess you're being downvoted by people who view your
             | advice as impinging on "freedom," but I think you're not
             | unfounded.
             | 
             | It's worth pointing out that the fact you can only get
             | these drugs from the black market presently does introduce
             | a whole separate "you don't know what you're getting"
             | aspect to this. So even if you believe MDMA is a cure-all
             | and you're 100% right, do you actually know that it is
             | real? It's a bummer, but everyone does need to weigh that
             | in their decision if they want to keep themselves safe.
        
               | Matticus_Rex wrote:
               | I downvoted it because it's just not good advice. Taken
               | overly literally, it's probably harmful.
               | 
               | Yes, you should be _careful_ self-medicating with
               | chemicals. There are ways to do it safely, though, even
               | with MDMA. You should also do other things (as you are
               | able) that don 't require chemicals, and a lot of those
               | should come before _most_ chemicals.
               | 
               | But some chemicals are really safe! E.g. for anxiety, try
               | silexan and L-theanine as a first-line thing -- they're
               | both cheap and have no significant negative side-effects.
               | And other chemicals are really powerful and
               | transformative, and while they need to be considered
               | and/or used with extreme care, they may be really good
               | options. I'd absolutely take the risk of MDMA _with
               | proper testing, dosing, and supplementation_ over the
               | risk to my body from a triathlon, for example.
               | 
               | And you should _definitely_ test MDMA, or have someone
               | test it. Both of those are pretty accessible options for
               | people who already know how to get MDMA.
        
               | xp84 wrote:
               | I see. I appreciate your clarification and the addition
               | of the strong testing endorsement.
        
               | broscillator wrote:
               | some of these drugs are very easy to grow yourself, or
               | know a friend who does
        
               | stephenitis wrote:
               | There is 3 home chemical tests you can run to narrow down
               | the likelihood that it is MDMA. There are also labs that
               | can verify via mass spectrometer, free in europe, paid in
               | usa.
               | 
               | https://dancesafe.org/product/mdma-testing-kit/
               | 
               | Purity tests are pretty subjective. People have also been
               | testing their drugs for the presence of fentenayl but
               | it's somewhat unlikely due to the drug profile and can
               | throw false positives given the sensitivity of the test
               | sample setup.
        
             | stephenitis wrote:
             | How much 2nd hand experience have you gathered? Can you
             | describe some scenarios, circumstance, drug of people you
             | observed?
             | 
             | I'm genuinely curious what shaped your view on this.
        
             | shortcake27 wrote:
             | > It's not worth the risk. You want to self-medicate? Do it
             | with chemicals produced inside your body. Meditate, do a
             | triathlon, lift weights, become a health-food nut, get some
             | sun, find some opportunity for socialization, do that sauna
             | + cold plunge thing, whatever.
             | 
             | Wow, silly me! If only I had've known that my crippling
             | depression, anxiety, and fuck knows what else could be
             | solved by lifting weights and getting some sun.
             | 
             | It's evidently clear you aren't, and have never, suffered
             | from severe mental illness. With all due respect, please
             | step off. You don't have the slightest clue what you're
             | talking about.
             | 
             | I went vegan. Got jacked. Ran 20 miles a week. It didn't
             | help in the slightest. I was fit, healthy, and depressed as
             | fuck. None of that had anywhere near the same effect as a
             | single bump.
             | 
             | So forgive me if "safety" isn't my paramount concern when
             | every waking moment is a nightmare.
        
               | FredPret wrote:
               | I said do not SELF medicate. If you need medication, get
               | it from a professional.
               | 
               | For the vast majority of depressed people, a simple
               | workout habit will do the trick. This should be the first
               | thing everyone tries.
        
               | mdorazio wrote:
               | > For the vast majority of depressed people, a simple
               | workout habit will do the trick.
               | 
               | You seem to be completely out of touch with reality and I
               | envy the charmed life you must have led.
        
               | FredPret wrote:
               | "Regular exercise can boost your mood if you have
               | depression, and it's especially useful for people with
               | mild to moderate depression." https://www.nhs.uk/mental-
               | health/self-help/guides-tools-and-...
               | 
               | "Exercise is as effective as antidepressants in some
               | cases." - https://www.health.harvard.edu/mind-and-
               | mood/exercise-is-an-...
               | 
               | "Depression and anxiety: Exercise eases symptoms"
               | https://www.mayoclinic.org/diseases-
               | conditions/depression/in...
               | 
               | For serious cases that can't be helped by exercise, there
               | is professional help, including medication.
               | 
               | For no cases at all are illegal drugs / self-medication
               | the answer.
               | 
               | For anything that ever goes wrong with a complex, self-
               | adjusting system, we should start with light-touch
               | interventions that align with the natural pathways of
               | that system. Serious interventions are for serious
               | problems only.
        
               | broscillator wrote:
               | "as effective as antidepressants" does not say much at
               | all, antidepressants are very tricky
               | 
               | "boost your mood" has almost nothing to do with
               | depression, depression runs a lot deeper.
               | 
               | Have you ever been depressed? Have you ever taken
               | psychedelics?
        
       | eagleinparadise wrote:
       | It's too bad as a society we can't embrace psychedelics (yet).
       | Yes, it's super fun and there is potential for abuse.
       | 
       | But we are *missing* out on so much learning... of ourselves, how
       | to improve things in society, on how to heal, and be better
       | humans to each other. Anyone who has experience with psychs knows
       | what I'm trying to say.
       | 
       | I think people become more kind and caring after these kinds of
       | experiences.
       | 
       | It'd be nice to see western culture adapt it's own version
       | "shaman" culture that emphasizes deep exploration of ones self.
       | We're getting closer to this very slowly (more people doing
       | therapy, more interest in wellness, early glimpses of in-person
       | psychedelic "healthcare").
        
       | wutwutwat wrote:
       | It's interesting seeing all of the support in this post about
       | MDMA, while methamphetamine has such an ugly stigma associated
       | with it.
       | 
       | Yet folks often don't even realize the "MA" in "MDMA" is in fact,
       | methamphetamine. Meth is just a stimulant, while MDMA is a
       | psychedelic, making you trip. It's weird that the stimulant has
       | such a bad reputation, but not the one that literally will cause
       | you to see and experience things that do not exist, which has
       | that big ole junkie drug meth in it even!
       | 
       | Not defending meth, or any drug for that matter. I'm just
       | pointing out the weird bias we have with things. For some reason
       | meth is an outcask, yet many "acceptable" drugs include meth and
       | people don't even really know that. Take meth to a party and get
       | kicked out or be looked at like a junkie. Take MDMA to a party
       | and you're a hero. Even with drugs, we find a way to create a
       | pecking order
        
         | barbs wrote:
         | Whilst your point about lateral violence is valid, your
         | reasoning is ignorant. MDMA might be molecularly similar to
         | meth, they are different drugs with different effects. Also,
         | the term "junkie" is stigmatizing.
        
         | rgmerk wrote:
         | That's a very strange argument.
         | 
         | When was the last time you heard of MDMA-fuelled crime sprees?
        
         | callalex wrote:
         | This is the same old busted argument that people use to
         | describe methylphenidate (Ritalin) as meth and pretend everyone
         | with the mental illness ADHD is just a junkie.
        
         | ipnon wrote:
         | This is a dangerous analogy because single atom differences in
         | a molecule can change it from a medicine to a poison. While all
         | drugs are not problems in themselves, only in how they are used
         | in individuals and society, it would not be wise to extrapolate
         | from a positive MDMA experience that consuming methamphetamine
         | is a sound course of action.
         | 
         | Do your research folks!
        
           | mtreis86 wrote:
           | Just to pile on, change in chirality can also result in
           | wholly different chemicals.
        
         | tredre3 wrote:
         | > It's interesting seeing all of the support in this post about
         | MDMA, while methamphetamine has such an ugly stigma associated
         | with it.
         | 
         | That's because having similar names does not make them similar
         | in any way. "M D M A" isn't a list of ingredients, it doesn't
         | contain methamphetamine. They have some chemical similarity,
         | but their effects are very different. Once you understand this,
         | you can see that people chastising meth but liking mdma aren't
         | being hypocrites.
        
           | kortex wrote:
           | > That's because having similar names does not make them
           | similar in any way.
           | 
           | Well yes, but actually no. Right answer, but the work to get
           | there is a little off.
           | 
           | MDMA is MethyleneDioxy MethAmphetamine. And MethAMPhetAmine
           | is n-methyl alpha-methyl phenethylamine (chemists love
           | portmanteaus). So it's literally a methamphetamine core with
           | a methylenedioxy bridge. That structural similarity gives
           | MDMA _some_ similarity in activity to MA, which itself works
           | due to its similarly to dopamine and epinephrine.
           | 
           | Structural similarities give you a good _guess_ but you
           | really have to test the binding affinities on their own.
           | There are substituted phenethylamines which have barely any
           | activity.
           | 
           | MA itself has found therapeutic uses in treating ADHD and
           | narcolepsy. Side note: this is why NO drug should ever be
           | "Schedule I - no medical uses". How can you ever predict a
           | lack of future medical uses? Cannabis, psilocybin, LSD, MDMA,
           | ibogaine, these have all found therapeutic uses, yet are
           | sched I.
        
         | renewiltord wrote:
         | It's weird but Fritz Haber pioneered the use of a chemical
         | weapon that people just casually flavor their food with. Table
         | salt has Chlorine in it, guys!
        
       | Synaesthesia wrote:
       | MDMA can be incredibly therapeutic when used judiciously and
       | responsibly. It is a remarkable anti-depressant which works very
       | quickly, it can really open you up to exploring difficult issues
       | in your life. It's not without its risks, and it's by no means a
       | panacea. But still, worthy of further study and investigation.
        
       | flanked-evergl wrote:
       | I'm highly sceptical of the suggestion that if we just all take
       | MDMA the increasingly fractured world will somehow re-unite. I
       | think reading Karl Popper's open society and its enemies will be
       | much more productive, as that will help you understand the reason
       | for the division.
       | 
       | It's as my old pappy used to say, you can't fix problems with
       | more MDMA that wasn't created by a lack of MDMA.
        
         | kortex wrote:
         | > if we just all take MDMA the increasingly fractured world
         | will somehow re-unite.
         | 
         | Seems like a strawman. No one (except for maybe that one
         | spunyun wook at the festival whose life and identity revolves
         | around entheogens and entactogens) is seriously suggesting we
         | all just have to take some Soma and sing kumbaya. These are
         | useful tools, which need to be applied in the right context
         | (not specifically clinical, maybe Burning Man is the right
         | context) to be efficacious.
         | 
         | > It's as my old pappy used to say, you can't fix problems with
         | more MDMA that wasn't created by a lack of MDMA.
         | 
         | Again, weird strawman. That's like saying you can't fix asthma
         | with albuterol/budesonide because it wasn't created by an
         | albuterol or budesonide deficiency. Dents in a car aren't
         | caused by a lack of dent-pullers. Quite often the solution is
         | not the exact inverse of the cause. Lateral problem solving is
         | key.
        
           | ainiriand wrote:
           | I agree with that perspective. I did some mdma when young but
           | because I was fairly happy back then it never had any healing
           | effect for me. I believe that it could be powerful for some
           | people sometimes and I never had any sort of substance
           | dependency.
        
       | n4r9 wrote:
       | My impression is that healing from a deeply traumatic episode is
       | much easier when you feel security, openness, and self-love. MDMA
       | provides a big boost to all of these, and therapists were finding
       | it extremely useful in the ~~1960's~~ [edit] 1970's, so it's not
       | surprising that it's finding its way back to serious
       | consideration after years of being pushed to the underground.
       | 
       | BTW the article is a little US-centric; in the UK it's usually
       | called Mandy or MD ("emdee") rather than Molly.
        
         | osullivj wrote:
         | UK too; my first dose was in 88, we called it E or Ecstasy
         | then. Never heard it called Mandy in the UK, but then I'm 50+.
        
         | brandall10 wrote:
         | Agreed. Small correction - it wasn't known to be used in any
         | therapeutic capacity until the late 70s after Alexander Shulgin
         | first synthesized it and exposed it to broader academic
         | circles.
        
           | n4r9 wrote:
           | Thanks - edited.
        
         | rachelnuwer wrote:
         | Author of the book that the review article is about here: The
         | book does get deep into the British scene and the pivotal role
         | it's played over the years in terms of culture, science and
         | prohibition. UK is definitely a crucial part of MDMA's story!
        
         | sysadm1n wrote:
         | > it's finding its way back to serious consideration after
         | years of being pushed to the underground
         | 
         | It was used in a therapy-like way for all those (underground)
         | years, not strictly for dancing/clubs/house parties. People had
         | informal couples therapy, or trauma therapy where painful
         | memories surfaced and they could be dealt with in a safe space
         | free of inhibitions. Only now it's more formal and the doctors
         | are involved.
        
           | empath-nirvana wrote:
           | It was surprising how often I'd be talking to a _complete
           | stranger_ at a nightclub and we'd just start sharing
           | childhood traumatic experiences in between trying to id
           | tracks.
        
         | [deleted]
        
       | orasis wrote:
       | "I Feel Love" was a fantastic book, written in a very
       | professional journalistic tone. It sits well along side Michael
       | Pollan's "How to Change Your Mind".
        
       | nonrandomstring wrote:
       | Careful selling this shit, Capitalists!
       | 
       | Any drug that heals trauma makes people content and secure.
       | 
       | They won't be addicted to alcohol, tobacco, television, mindless
       | games, or any of the other drugs for sale.
       | 
       | They'll settle for what they have, stop chasing rainbows of
       | wealth and fame.
       | 
       | Now they won't work in your factories 24/7, running an economy
       | that nobody really needs.
       | 
       | They'll stop listening to all the fear-mongering propaganda.
       | 
       | They'll start talking to each other, face to face, bypassing all
       | the apparatus of interpersonal surveillance.
       | 
       | They'll start helping _each other_ , cutting dependency on your
       | mediation.
       | 
       | You can't sell them crap they don't need for money they don't
       | have.
       | 
       | And if they stop living in debt and fear, now you can't control
       | them.
       | 
       | There's a reason we have a "War on drugs".
        
         | dirtybirdnj wrote:
         | +1 for living a life that's not driven by fear
         | 
         | Or at least a pat on the back to those who strive to do this
         | and still keep falling short. Keep going don't give up.
        
         | Permit wrote:
         | > They won't be addicted to alcohol, tobacco, television,
         | mindless games, or any of the other drugs for sale.
         | 
         | Do you think you're underestimating capitalism a little bit
         | here? You can't imagine a world where pharmaceutical companies
         | over-prescribe MDMA for financial gain?
        
         | Euphorbium wrote:
         | The alternative is mushrooms, and that REALLY makes people
         | content and turns people away from capitalism. So they will
         | take what they can.
        
           | dopidopHN wrote:
           | MDMA has a dark side : the next morning can be really
           | depressing for your serotonine vacuumed brain.
           | 
           | With mushroom I never had that.
           | 
           | I stopped taking MD years ago because of how I felt
           | afterward.
        
             | nonrandomstring wrote:
             | > the next morning can be really depressing for your
             | serotonine vacuumed brain
             | 
             | Normal for any psycho-stimulant I'd say. Even alcohol. Some
             | things are much worse for some people though, so I'd say as
             | with all of these powerful things like mushrooms and MDMA;
             | very occasionally for planned medicinal rather than
             | recreational use. And with the right people, in the the
             | right context, safe space, and some free days after to
             | chill, reflect and detox.
        
           | lezojeda wrote:
           | Never had a really good trip on mushrooms, I really envy all
           | those that can enjoy them. I always end up digging up the
           | worst traumas and feeling no reason to live.
        
             | jamal-kumar wrote:
             | I'd seek therapy to resolve that, maybe psychedelic
             | integration therapy if the re-traumatization is an issue
             | you've faced after having these experiences. I've been
             | sending people to a clinic which has this as a focus - they
             | definitely don't administer psychedelics but they do a
             | pretty good at helping people who have gone through such
             | difficult experiences. You can find practitioners who can
             | help in your area through this site [1]
             | 
             | [1] https://psychedelic.support/
        
         | konfusinomicon wrote:
         | I dunno man, drugs are fun and enlightening and all but they
         | aren't /that/ magical. the war on drugs has only been going on
         | for some decades, societies have been fucked up for millenia.
         | the everyday world would be a lot more colorful, but its gonna
         | take a lot more to reach this nirvana you paint than widespread
         | mdma or other psychedelic use.
        
           | nonrandomstring wrote:
           | > drugs ... aren't /that/ magical.
           | 
           | You're right. I'm just kinda mixing up some Bill Hicks and
           | some Erik Fromm in a mash. Truth is, we learned it in the
           | 60s, that chemical enlightenment road just loops back to
           | Dodge.
           | 
           | But I'm kicking up stones to see where they land, because of
           | the cloying contradiction that remains at the heart of our
           | lives. People want to feel good. They want good mental
           | health. Free from anxiety and self-loathing. I think it was
           | Frank Zappa who said good mental health is the most urgent
           | need of our times, and that everything else would fall into
           | place (politics, economy) if we can just stop being
           | collectively mad. And Zappa hated drugs IIRC.
           | 
           | Like Fromm, I think he's right though. It starts at the
           | bottom, not with individual _happiness_ , but simply with
           | individual _wellness_. Wellness being freedom from the
           | enormous circus of corporate and technological misery we 're
           | all immersed in, which feeds on trauma and insecurity.
           | 
           | The idea, that other people's wellness could be a threat, is
           | clearly out there. I mean, someone just equated all the
           | horrors and human failings of modernity with a specific
           | religious faith in a cheap potshot at my philosophy. It
           | doesn't get much more reactionary (and bigoted) than that.
           | 
           | There's more than a few psychoanalysts who have said that
           | valuing wellness of mind in society that is fuelled by
           | madness is quite a radical position.
        
         | msla wrote:
         | Capitalism is just fine selling drugs that cause brain damage,
         | of which MDMA is one.
         | 
         | Also, we don't need your antisemitism here.
        
           | mattnewton wrote:
           | Antisemitism? Was there an edit or did I just not pick up on
           | a dog whistle?
        
             | nonrandomstring wrote:
             | No edit. Seriously wtf?
        
           | konfusinomicon wrote:
           | hmmmm, interpreting that as antisemitic is almost as wild as
           | blaming the war on drugs for all of societies problems
        
       | empath-nirvana wrote:
       | I literally think that MDMA saved my life. I was absolutely
       | _broken_ when I came out of high school -- bullied at home and at
       | school just relentlessly for 12 years. Completely unable to
       | relate to other human beings, afraid of being touched, never had
       | a girl friend or any kind of real friendship.
       | 
       | Going to rave and having people -- strangers! -- just hug me, and
       | listen to me, and I'd listen to them and we could just talk to
       | each other like normal people without this undercurrent of
       | constant anxiety and fear of rejection. It was a miracle to me.
       | And I mean that in both the banal sense and the religious sense.
       | It wasn't just the interpersonal aspects of it, but like --
       | having these feelings of joy and happiness and seeing the beauty
       | of the world wash over me in almost an overwhelming way despite
       | the fact that absolutely _nothing_ had really changed about the
       | world made me understand how much of my own unhappiness was
       | internal, that i could _choose_ to see the world in a better
       | light all the time -- not just when I was on drugs, but at any
       | time, it was just a matter of perspective, and something that you
       | have some level of control over.
       | 
       | I went from being someone who was almost completely isolated and
       | withdrawn to learning how to DJ, to DJing at the _very same club_
       | that opened the world to me. I had a girlfriend within a few
       | months, I had dozens of friends, I had a better paying job within
       | a year, largely through connections I made at the club. I
       | honestly think I'd have just turned into a homeless alcoholic or
       | something without that experience. I have a hard time even
       | imagining where I'd have ended up. I barely recognize the person
       | that walked into that club the first night.
       | 
       | It's a tragedy that this drug isn't available to more people. I
       | overdid it. A lot of people over did it, but 20 years later I
       | don't regret any of it for a moment, even the bad nights.
        
         | dopidopHN wrote:
         | What's your take on the << next morning >> of mdma ?
         | 
         | I find those really depressing and they can completely
         | outweighs the benefit of the night for me.
        
           | empath-nirvana wrote:
           | It's not really the next morning, there was usually a "glow"
           | that lasted for a couple of days. It was mostly midweek that
           | the depression sunk in, and really that only happened to me
           | after I had been going to raves regularly for a year.
           | 
           | Mostly for me it was a matter of understanding what the cause
           | of that was. But yes, over time it was what stopped from me
           | from continuing to take it, but all the benefit I really got
           | out of it, therapeutically, happened in the first 2 or 3
           | times I took it, before I ever had the mid-week crash.
           | Everything after that was just for fun.
        
           | Jagerbizzle wrote:
           | How much sleep are you getting afterwards? If it's laced with
           | any type of amphetamine, probably not very much, and from my
           | personal experience, the sleep dep feels like the main
           | problem and not the after-effects of the substance itself.
        
           | zeendo wrote:
           | I read about NAC (N-Acetyl L-Cysteine) in various forums and
           | it seems to be a relatively safe antioxidant that does
           | wonders for MDMA after effects and "losing the magic". YMMV
           | but I highly recommend.
        
           | n4r9 wrote:
           | There are some ways to mitigate this, although they're not
           | always possible depending on the setting:
           | 
           | * Get a good sleep, ideally at about the same time as usual.
           | If you normally sleep 11pm-7am then obviously a 4am-8am sleep
           | is obviously going to have an effect on your mood. The closer
           | you can get to your normal routine, the better. This might
           | mean taking it pretty early, which doesn't necessarily make
           | sense in a club setting.
           | 
           | * Take magnesium before/during the high to prevent gurning
           | (if this is a problem). A sore jaw makes everything worse the
           | next day.
           | 
           | * Take 5-HTP as soon as you wake up.
           | 
           | * Either sleep in the same house as the people you dropped
           | with, or get back together as soon as possible in the
           | morning. This is essential to processing the experience in a
           | positive, social way.
           | 
           | * Don't have anything scheduled involving work or family for
           | at least a couple of days afterwards, ideally a week.
        
             | walthamstow wrote:
             | > * Either sleep in the same house as the people you
             | dropped with, or get back together as soon as possible in
             | the morning. This is essential to processing the experience
             | in a positive, social way.
             | 
             | Looking back on my raving career, now retired of course,
             | this is fantastic advice and something I would never have
             | thought to articulate.
        
             | tempsy wrote:
             | on 5-HTP the general guideline is to _not take_ it within
             | 24 hours of using MDMA. likely to do with avoiding
             | serotonin syndrome.
             | 
             | https://rollsafe.org/mdma-
             | supplements/?_ga=2.33100862.187361...
        
         | [deleted]
        
         | mfitton wrote:
         | I can really relate to this. Thanks for sharing your story.
        
         | SeanAnderson wrote:
         | My experiences echo this nearly to a T.
         | 
         | I skipped a few grades in school and became a social outcast. I
         | was hazed out of one school entirely and sort of gave up on
         | understanding people for a while. My first experience on MDMA
         | was like a physical light switch was flicked on inside of my
         | body. I went from only wearing black/white/gray clothes to
         | being the one known to wear loud colors and really putting
         | myself out there visually and socially. I ended up feeling the
         | need to move away from my home town because I felt "too
         | popular." I couldn't go for a run without someone stopping on
         | the side of the street to offer me a ride to wherever. This
         | sort of behavior continued into music festivals where I learned
         | to manage and lead large scale groups of ~strangers in tough
         | environments/confusing mindsets.
         | 
         | I thought these skills wouldn't prove valuable in the work
         | world, but, to my elation and surprise, it was the opposite. A
         | lot of engineers are really smart but a bit weaker on the
         | political and social side of things. I undoubtedly nuked a few
         | brain cells acquiring all these experiences, but hey I can
         | still code just fine _and_ now I love getting in there, talking
         | to people about their feelings and communicating about how I am
         | feeling, and do so with a belief that others are interested in
         | hearing /seeing me.
         | 
         | 10/10 would do it all over again.
        
         | rafaelmn wrote:
         | > I overdid it. A lot of people over did it
         | 
         | Growing up in a poor neighborhood I had friends who were going
         | to parties at like 13/14. MDMA, speed, LSD.
         | 
         | Still good friends with some of them and they are mostly
         | ashamed of that period, and you can see severe permanent
         | effects of abuse on some (again we knew each other since
         | childhood).
         | 
         | I tried what I could get my hands on because I was curious, and
         | I would go out with this crowd occasionally. It's far from
         | roses and rainbows - getting emotionally unstable people riled
         | up - I've seen/heard scary shit.
         | 
         | You can draw parallels to alcohol - drinking can be great for
         | socialisation - and alcohol can ruin people, so I guess you
         | could say it's unfair that one is illegal.
         | 
         | But I don't share the sentiment either way - "I wish
         | alcohol/drugs were available to more people" is not something
         | I'd like to see in practice.
        
           | mistermann wrote:
           | > You can draw parallels to alcohol
           | 
           | Fossil fuels, etc.
           | 
           | > But I don't share the sentiment either way - "I wish
           | alcohol/drugs were available to more people" is not something
           | I'd like to see in practice.
           | 
           | Fits the fossil fuels (and modern culture?) analogy nicely!
        
           | fragmede wrote:
           | empath-nivana's life was saved through illicit MDMA usage.
           | They didn't shoot up a school or music concert, didn't send
           | out mysogynistic screeds to women online, didn't abuse or
           | kill a sex worker, didn't commit suicide, or any other number
           | of awful things going on in the world committed by
           | emotionally blunted individuals. I wish the emotional
           | revitalization that comes from MDMA, the healing, being able
           | to step away from the trauma, the openness, the vulnerability
           | - I wish that on everybody.
           | 
           | I wish people were well-adjusted and have fulfilling and
           | happy lives. If it takes broadly available MDMA to get there,
           | then so be it.
        
             | jstarfish wrote:
             | > I wish the emotional revitalization that comes from MDMA,
             | the healing, being able to step away from the trauma, the
             | openness, the vulnerability - I wish that on everybody
             | [...] If it takes broadly available MDMA to get there, then
             | so be it.
             | 
             | > Completely unable to relate to other human beings, afraid
             | of being touched, never had a girl friend or any kind of
             | real friendship.
             | 
             | I'm convinced that most people identifying with this don't
             | know how to articulate what their problem is. The magic
             | words: you're struggling with _intimacy._
             | 
             | Where MDMA isn't an option, intimacy coaches ( _not_
             | prostitutes-by-another-name, and _not_ sexual surrogacy)
             | specialize in this domain and can help you navigate these
             | very issues.
        
           | naasking wrote:
           | Alcohol is not life changing like MDMA. Has alcohol ever
           | received any kind of therapeutic recognition, or emergency
           | use authorization to treat PTSD like MDMA? This is a poor
           | analogy IMO.
        
             | korse wrote:
             | I'm pretty sure alcohol's benefits have just been
             | acknowledged since antiquity. Social lubrication/chemical
             | courage and delaying pain... both of which can help
             | immensely with the bottom-most tiers in Maslow's hierarchy
             | (physiological and safety). MDMA arguably assists with
             | achieving some of the higher tiers, however it seems like a
             | relatively niche solution that many people do not handle
             | well.
        
             | theobromananda wrote:
             | As someone who has used a larger number of psychedelics,
             | MDMA, ayahuasca and so on - yes, alcohol at 16 for a few
             | years was absolutely life changing for many of the same
             | reasons: increased sociability and being able to talk to
             | people uninhibitely about many things. I didn't overdo it
             | and haven't drunken alcohol in years.
        
               | naasking wrote:
               | Alcohol can be life changing, but I said "not life
               | changing like MDMA". All of the sociability benefits you
               | received from alcohol are achievable via other means that
               | don't require the use of drugs, like CBT and plain old
               | practice/experience. That is simply NOT the case for MDMA
               | and depression and PTSD. If you think so, then show me
               | examples of alcohol making someone relieved, normal and
               | happy in 30 mins after literally years of depression and
               | suicide attempts. They just aren't in the same league.
        
             | jobs_throwaway wrote:
             | > Has alcohol ever received any kind of therapeutic
             | recognition, or emergency use authorization to treat PTSD
             | like MDMA?
             | 
             | The regulatory status is irrelevant IMO. Personally, I know
             | that many of the most profound experiences of my life have
             | been mediated by alcohol. My life has certainly been
             | changed by it.
        
         | bradlys wrote:
         | How much of this is MDMA and how much of this is just having a
         | welcoming scene where people emphasize physical touch and
         | friendly interaction? How much of this is just living in a
         | society that otherwise doesn't allow for that in other ways?
        
           | [deleted]
        
           | empath-nirvana wrote:
           | It's a combination of the scene and the MDMA opening me up to
           | the experience. I would have been _freaked the fuck out_ by
           | random people hugging me without it.
           | 
           | But your point is why I am skeptical of the value of MDMA as
           | like a one-on-one therapeutic tool. For me, it was not just
           | that I was having the best night of my life, but that I was
           | surrounded by people who were also having the best night of
           | their lives. You could just look around and make eye contact
           | with a random person and you both _knew_.
           | 
           | And that community didn't just _happen_. It was the product
           | of lots of people curating that community -- the djs, the
           | promoters, the dancers, etc. You can't just throw drugs into
           | any random pool of people and expect that kind of magic to
           | happen. There was an artistry to it.
        
           | the_gipsy wrote:
           | About 100%. The expectation that people in this environment
           | are on mdma makes it so.
        
             | bradlys wrote:
             | I'm just saying, I've been in similar situations without
             | the drugs involved. There are people out there who act like
             | that and will be like that with each other without MDMA.
             | Myself included.
        
           | JPws_Prntr_Fngr wrote:
           | > how much of this is just having a welcoming scene where
           | people emphasize physical touch and friendly interaction?
           | 
           | Most of it, I would bet. From experience, I can say a night
           | out on MDMA can be almost as lonely/alienating as one on
           | ethanol. Still super interesting and fun, but nothing as
           | enlightening as the positive anecdotes above.
           | 
           | Example: if you're physically attractive, but socially
           | stunted, an MDMA night will give you a taste of The Other
           | Side. If your situation is the other way around, guess what -
           | physically unattractive people are still very much unwelcome
           | on a dance floor, and people will still make that clear to
           | you.
           | 
           | This shit is tricky, which is why we need more experienced
           | users in society who can guide newcomers through it.
        
         | davidguetta wrote:
         | Really good experience myself here.
         | 
         | The key overall is always to not abuse and that should be
         | adressed by education, not just mindlessly prohibit everything
         | (even tho it's not too bad to forbid stuff somethimes).
        
           | empath-nirvana wrote:
           | > The key overall is always to not abuse and that should be
           | adressed by education
           | 
           | Who is to say what's "abuse" really.
           | 
           | Why would taking MDMA in a therapist chair be "medicine" and
           | taking it and dancing all night long be "abuse"? Because
           | that's how they're going to try and control it. I'm not even
           | sure which would be healthier for you or more effective.
           | Like, obviously there's a point where it's too much, but if
           | you let the "medical establishment" define it, it'll
           | definitely be defined as any point in which people might
           | actually be having fun.
        
             | tempsy wrote:
             | Because MDMA is highly neurotoxic if you're not careful
             | with supplementation and do it too often?
             | 
             | General rule of thumb is to not even do it more than 1x-2x
             | a year. Even then most people say that it doesn't feel as
             | good over time.
        
               | naasking wrote:
               | The claimed neurotoxicity was based on flawed study that
               | has since been retracted [1]. They mistakenly used
               | methamphetamine instead of MDMA.
               | 
               | [1] https://www.science.org/doi/10.1126/science.1074501
        
               | tempsy wrote:
               | That is one study from 2002. There's dozens of more
               | recent studies on this subject. By neurotoxicity the
               | question is does frequent use of MDMA make it more
               | difficult for your brain to produce serotonin? Research
               | and anecdotal evidence from recreational users point to
               | this being the case.
               | 
               | When your brain becomes dependent on a drug that fries
               | your brain temporarily with serotonin you will not feel
               | as good without the drug if your brain and body becomes
               | dependent on it to trigger normal serotonin production.
               | Doesn't sound like a fun time to me.
               | 
               | https://dancesafe.org/drug-information/is-mdma-
               | neurotoxic/#1
        
               | naasking wrote:
               | Your own link says that the axons fairly quickly regrow
               | from any damage, if it occurs at all which is not at all
               | a settled matter, and it further says that large scale
               | studies show no differences between former users and non-
               | users. Again, these claims of neurotoxicity are
               | exaggerated.
        
               | tempsy wrote:
               | ...in your mind frequent long term use of MDMA has no
               | negative long term side effects?
        
               | naasking wrote:
               | Neither of us have any idea of the side-effects of
               | undefined "frequent", "long-term" use, that's my point,
               | and contrary to what you claimed. No serious harm is
               | apparent from the sparse evidence we do have though.
        
               | tempsy wrote:
               | Bizarre logical reasoning. So because no one has
               | completed a 100 year study on a powerful drug the default
               | should be to feel safe using it long term instead of not
               | using it?
               | 
               | And no there's plenty of anecdotal evidence from long
               | term users who never feel the same after frequent use,
               | even after stopping. But again by your logical reasoning
               | because there's no peer reviewed study on humans that
               | sufficiently backs this up people should ignore that.
        
               | naasking wrote:
               | What's bizarre is how you repeatedly misconstrue someone
               | pointing out that your claims of harm from MDMA are not
               | supported by evidence, into claims that it's perfectly
               | safe to use with no qualifications.
               | 
               | > And no there's plenty of anecdotal evidence from long
               | term users who never feel the same after frequent use,
               | even after stopping.
               | 
               | People who use one drug often use others, and often
               | concurrently. People with a history of mental health are
               | also drawn to drugs. We use science to disentangle
               | confounders like this.
               | 
               | I have no problem with people advising caution in using
               | powerful drugs, and advising against them fully if they
               | have a family history of mental health issues. I do have
               | a problem when people try to use flawed science to give
               | this caution a false sense of authority, or that elevate
               | anecdotes to the level of general scientific advice.
        
               | projectazorian wrote:
               | > And no there's plenty of anecdotal evidence from long
               | term users who never feel the same after frequent use,
               | even after stopping.
               | 
               | Aging is a thing. Most adults don't "feel the same" after
               | the passage of a "long term" span of time, regardless of
               | their level of substance use.
        
               | tick_tock_tick wrote:
               | Do you have any evidence that it does? Sounds like you're
               | trying to straw-man people because you have zero evidence
               | that isn't just straight up fraud.
        
               | empath-nirvana wrote:
               | From personal experience of having done it almost weekly
               | for a long stretch (multiple years), and then quitting
               | cold turkey, it took me a few months to fully land back
               | in reality, but I've since had a successful career as a
               | software developer, with a happy and healthy family life,
               | and that's typical of the people who I knew back them
               | that I've kept in touch with.
               | 
               | Whatever the serotonin generation issues are (and I
               | definitely had them, and that's why I stopped taking it),
               | they seem to recover over time.
        
               | fragmede wrote:
               | On the spectrum from never doing it, to every weekend
               | until your brain stops being able to produce serotonin,
               | how often would you recommend as reasonable?
        
               | tempsy wrote:
               | I'm not claiming I know the long term negative side
               | effects on MDMA use, but like any powerful drug why would
               | I not suspect something that floods your brain with
               | serotonin would not end up in a situation where your
               | brain anticipates the drug and creates an dependency
               | situation where your brain does not produce serotonin in
               | normal levels without it? Anecdotal evidence from long
               | term users in MDMA forums suggest lots of frequent users
               | don't ever feel the same without it.
               | 
               | Bizarre we have gotten to the point where the default is
               | "take powerful drug because no scientist has proven not
               | to in a century long twin study!!"
        
               | fragmede wrote:
               | Long term abuse to the point that "users don't ever feel
               | the same without it" is quite concerning and very
               | problematic, but once or twice over the course of a
               | lifetime seems fine.
               | 
               | In absence of a century long twin study, I'd weigh the
               | opinions of millions of people who've taken it a few
               | times, over the secondary source of someone who read
               | something off some random Internet forum (reddit?) from
               | people who are seriously abusing it (like Thursday,
               | Friday, Saturday every weekend).
        
               | kortex wrote:
               | > but like any powerful drug why would I not suspect
               | something that floods your brain with serotonin would not
               | end up in a situation where your brain anticipates the
               | drug and creates an dependency situation where your brain
               | does not produce serotonin in normal levels without it?
               | 
               | Because this is such an incredible oversimplification of
               | what goes on in the brain. SSRIs also dramatically
               | increase the overall serotonin flux, to the point where
               | if you quit suddenly, the brain is left in a deficit, the
               | effects of which can be quite unpleasant. And contrary to
               | the "serotonin is happy chemical, more serotonin = more
               | better" myth, the net result of all this serotonin is
               | that 5-HT receptors actually _downregulate_. Ultimately,
               | the result of all these changes is an increase in
               | neuroplasticity.
               | 
               | Blasting 5-HT receptors (eg by LSD, psilocin, etc, and to
               | an extent MDMA) is also shown to increase
               | neuroplasticity.
               | 
               | Neurotoxicity and psychopharmacology are _extremely_
               | complicated. It 's beyond reductionist to say "drug
               | floods brain ergo bad".
        
               | _a_a_a_ wrote:
               | You are wrong. Your own link gets a claim to
               | neurotoxicity which is 'backed up' by this very same
               | flawed study:
               | 
               | [1] Hatzidimitriou, McCann, and Ricaurte, "Altered
               | serotonin innervation patterns in the forebrain of
               | monkeys treated with MDMA seven years previously: Factors
               | influencing abnormal recovery", The Journal of
               | Neuroscience, June 15, 1999, 19(12):5096-5107. Abstract.
               | 
               | The same Ricaurte that 'accidentally' gave excessive
               | methamphetamine to monkeys intsead of MDMA. The same
               | study.
        
               | tempsy wrote:
               | so you'd have no problem recommending indefinite weekly
               | use of MDMA because in your mind no one has proven
               | there's long term negative side effects?
        
               | _a_a_a_ wrote:
               | Don't strawman me. I just pointed out your link relies on
               | a totally flawed study.
               | 
               | I recommended nothing, and I didn't say there were no
               | negative side effects. See HN guidelines please.
        
               | mistermann wrote:
               | Does this imply that Science, _similar to_ drugs
               | (religion, etc), can also distort human perception of
               | reality?
               | 
               | What's next, internet discussion forums? Is anywhere
               | safe??? :)
        
               | _a_a_a_ wrote:
               | I do it once a week when I can get it, over long periods.
               | No impairment and it feels fine, no "doesn't feel as
               | good" happening.
               | 
               | (Personal observation, everyone's different though)
        
             | fragmede wrote:
             | The "medical establishment" is full of people who like to
             | get high off molly and dance the night away on their
             | weekends. If the medical establishment can say, with
             | science, "this is, chemically speaking, how much you can
             | do, and how often, and here are the supplements to take, so
             | you don't lose the magic", that would be amazing!
        
             | elmomle wrote:
             | Nobody in this thread said that taking it to dance all
             | night is abuse; dance can be amazingly cathartic.
             | 
             | I've known people who did it nearly daily for long
             | stretches, and others who would only take it once a month
             | and take Prozac after to mitigate and potential damage. I'm
             | not saying that the latter is the only non-abusive way of
             | taking it, but clearly the former would constitute abuse.
        
               | xp84 wrote:
               | This is one of the most tragic things to me about
               | psychoactive substances in general. I've had and heard of
               | very significant positive experiences from substances,
               | and yet also, obviously, many people become alcoholics
               | all the time, or become barely-functioning stoners who
               | "wake and bake" every single day and are incapable of
               | really anything anymore.
               | 
               | I think it's critical that all of us (however we feel
               | about the 'morality' of doing drugs) have the humility to
               | acknowledge that there isn't any policy "solution" to
               | these problems. These are humanity problems (really,
               | animal problems, since any animal can experience
               | addiction and chemical dependence).
               | 
               | It is arguably deeply unfair to prohibit people from
               | experiencing the best that these substances have to offer
               | (and I don't just mean in a therapy setting). But it's
               | also dangerous to "let" them get in over their heads.
               | Unfortunately though, the verb "let" is doing a lot of
               | work in that sentence. Even well-meaning and trusted
               | parents aren't able to effectively _guarantee_ their
               | children 's safety (either with prohibition or with a
               | more lenient, discussion-based strategy). How much less
               | effective then, is a government which isn't and can't
               | ever be completely trusted by its citizens? No matter
               | what, we won't 'solve' this with some perfect policy.
        
               | empath-nirvana wrote:
               | > I've had and heard of very significant positive
               | experiences from substances, and yet also, obviously,
               | many people become alcoholics all the time, or become
               | barely-functioning stoners who "wake and bake" every
               | single day and are incapable of really anything anymore.
               | 
               | _Almost everyone_ who uses recreational drugs or drinks
               | stops drinking or doing drugs _on their own_ without any
               | intervention. There's this idea that's been propagated
               | that drugs are this evil demon that you can never shake
               | once you get addicted, because for people who deal with
               | drug addicts professionally, _all they ever see_ are
               | people who haven't quit drugs almost by definition.
               | However, those drug addicts are a _small_ percentage of
               | all the people who have used drugs.
               | 
               | https://www.drugfoundation.org.nz/matters-of-
               | substance/archi...
               | 
               | Drug policy is basically based on the survivorship bias
               | fallacy.
        
               | kortex wrote:
               | Enlightening article. Indeed, the high comorbidity of
               | substance abuse disorders with other developmental,
               | behavioral, and/or executive function disorders, suggests
               | that a lot of it stems directly from untreated congenital
               | conditions. Often the lack of treatment and exacerbation
               | of the condition stem directly from socioeconomic
               | conditions.
               | 
               | In other worlds, well-adjusted people with support
               | networks rarely "get addicted" to drugs (as if they are
               | some sort of cursed potion that anyone who consumes is
               | afflicted).
        
         | _a_a_a_ wrote:
         | In some ways this sounds very similar to my situation (in other
         | ways very different) and it took more than one drug to fix,
         | including prescription antidepressants which took away the
         | appalling, appalling nightmare depression[1] but ultimately it
         | was MDMA that kind of pushed my brain off its rails and onto a
         | new and vastly better track. I'll never have a normal life nor
         | will my siblings but at least it's somewhat tolerable now.
         | 
         | [1] (thanks parents! You pair of evil cunts. At least one of
         | you knew exactly what you were doing, and the other one just
         | watched as it happened in front of you and did nothing)
        
         | Traubenfuchs wrote:
         | Interesting how experiences can be so different. I have
         | experienced the, technically, happiest moments of my life while
         | on MDMA, but ultimately it changed nothing. Like pretty much
         | any drug, it's temporary, fake, extreme happiness at the cost
         | of your brain permanently melting from using it too much.
         | 
         | I took nothing away from it but increased insight into how
         | unnaturally happy one can be (on drugs) and how incredibly
         | dull, depressing and soul crushing the average work day is.
         | 
         | Would I recommend others trying it? Yes, sure, it's fantastic
         | -you gonna experience happiness on it you CAN NOT get without
         | drugs, that's an interesting experience.
        
         | sibeliuss wrote:
         | I'm so happy for you. I've known a few people with similar
         | stories, including my mother. Before and After.
        
         | pdntspa wrote:
         | I found MDMA similarly eye-opening, dealing with depression and
         | anxiety. It was the first time I truly felt free of anxiety,
         | like it just vanished and I could feel somewhat normal. This
         | was many many years ago, and since then I use these experiences
         | as a sort of guiding star. It's good to take some every now and
         | then to realign and recalibrate with this feeling.
        
           | [deleted]
        
           | MattPalmer1086 wrote:
           | Similarly for me, MDMA opened me out to the possibility of
           | feeling good _without_ the drug.
           | 
           | Despite the intense good feeling while you are on it, the
           | understanding that I am basically OK persists afterwards.
        
         | cjbgkagh wrote:
         | I'm pretty libertarian when it comes to recreational drugs, but
         | I do worry that we're not exploring the mechanism of these
         | drugs properly when there is polarization to either those
         | seeking prohibition of recreational drugs or those seeking the
         | pleasure from the same drugs. I'm of the opinion that if a root
         | cause of your issues, and mine, could be established an
         | optimized treatment could be determined that maximizes the
         | beneficial outcome and minimizes the detrimental. My root cause
         | is ADHD / dopamine dysregulation and I respond well to
         | medication like Low Dose Naltrexone and Low Dose Modafinil. I
         | think for people with my kind of issues we'd benefit much more
         | from those than from MDMA even if they are much less fun
         | medications to take. It's unfortunate that doctors do a
         | terrible job here so the libertarian part of me is very
         | thankful for the black/grey markets and I benefit from the self
         | experimentation of others, at the same time I think it's
         | incumbent on me to let others know about alternatives to MDMA
         | that I think are worth exploring.
        
       | localplume wrote:
       | [dead]
        
       | siva7 wrote:
       | MDMA changed my life in some ways, for better or worse. It
       | definitely helped in beating some anxiety.
        
         | stephenitis wrote:
         | can you describe worse?
         | 
         | A common side effect I've seen with people who use it too often
         | is that it can cause unreasonable expectations of happiness for
         | some people who have difficulty coping with happy moments
         | passing.
        
       | jamal-kumar wrote:
       | I read this book written by one of the psychologists who was
       | doing early research into psychedelic therapy when I was a kid
       | called "Thanatos To Eros, 35 Years of Psychedelic Exploration"
       | and it was really interesting. It's still available on maps.org
       | (Although they kind of muntzed the formatting) [1] but the
       | takeaway is that besides MDMA there's a whole range of other
       | substances with a variety of therapeutic merits to explore. MDMA
       | may hit a sort of sweet-spot quality for more people to tolerate
       | it without adverse reaction kind of sweet spot, however I think
       | the substance Stolaroff was most interested in for enhancement of
       | insight was actually very small doses of 2c-e (you can ctrl+f for
       | it in the link), which I think is something we might end up
       | seeing in more scientific investigations as interest grows.
       | 
       | [1] https://maps.org/2014/11/19/thanatos-to-eros-35-years-of-
       | psy...
        
         | nick__m wrote:
         | I did 2CE a few time in the 2000s, and it was the harshest
         | teacher. On 2CE I had incredible hallucination in ritch
         | technicolor but if there is anything remotly looking like a
         | problem to be addressed in my life, I would mentally suffer
         | until I made a plan to adress it. There was no way to ignore or
         | rationalize away the problem, like I usually did.
        
         | fer wrote:
         | Having done both MDMA and 2C-E (mid 00s were pretty good in
         | that sense), in various amounts, I'm not sure I'd agree (or
         | disagree, really).
         | 
         | Threshold dosages had noticeable impacts in vision or mindset,
         | but I didn't feel anything particularly
         | introspective/exploratory. That wasn't until higher dosages,
         | and only then I felt like it was a rollercoaster, in the sense
         | of intense but very well psychologically attached to the rails.
         | But then again, in those dosages I could hear the echo of my
         | own voice with 15s delay, and just going to the toilet was an
         | adventure full of unexpected events, so I'm not sure how a
         | therapist can guide that either.
         | 
         | MDMA on the other hand softens everything from the smaller
         | doses to the heavy ones, at least until the amphetamine edge
         | starts to take hold.
        
           | jamal-kumar wrote:
           | What I remember reading about small doses of 2c-e (Maybe in
           | this book, maybe somewhere else - My interests have shifted a
           | ton over the years to other things) is that the insight
           | enhancement is something that actually ends up happening in
           | the aftermath of the primary effects of the drug. Day after
           | and things start hitting differently kind of effect, that you
           | have to go into with intention in a way.
        
           | zoklet-enjoyer wrote:
           | 2C-E gave me the most intense open eye visuals. Posters
           | turned into cartoons. The linoleum in my bathroom looked like
           | swirling chocolate milk. Tracers from my fingers. Breathing
           | walls. Intense motion sickness. But psychologically, I almost
           | felt sober. I don't remember the dose. I used it a handful of
           | times in 2010/2011.
        
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