[HN Gopher] Do not put plastic in the microwave
       ___________________________________________________________________
        
       Do not put plastic in the microwave
        
       Author : say_it_as_it_is
       Score  : 220 points
       Date   : 2023-09-23 15:21 UTC (7 hours ago)
        
 (HTM) web link (www.bonappetit.com)
 (TXT) w3m dump (www.bonappetit.com)
        
       | underseacables wrote:
       | Plastics in cooking has probably caused an ecological and human
       | disaster. The teflon and other plastic coatings scrape off into
       | food, release chemicals when heated, and break down when holding
       | acidic foods.
        
         | 123pie123 wrote:
         | whilst I have no proof of what you have said, I've not taken
         | any chances either all our food prep is done with glass or
         | stainless steel
        
       | ZoomerCretin wrote:
       | What an odd time to be alive. We've eliminated most of the
       | obvious and immediate causes of death, and are left with health
       | warnings for actions that are increasingly difficult to correlate
       | with harms.
        
       | chronicsonic wrote:
       | That's why the IKEA 365+ glass containers are the bees knees for
       | freezing and microwaving your food.
        
         | avar wrote:
         | I use these too, but as they have microwave safe plastic lids
         | they're perhaps not the best example for those paranoid about
         | plastic exposure: https://www.ikea.com/nl/en/p/ikea-365-food-
         | container-with-li...
        
       | jrmg wrote:
       | It's important to keep health articles like this in context.
       | 
       | Sure, try to mimimize risk, but if you're feeling too anxious
       | remember that human beings are, currently, living longer,
       | healthier lives than they ever have.
        
         | sneak wrote:
         | Also, given what we know about human physiology, if you want to
         | live longer and healthier, the biggest ROI is not on changing
         | your cookware, but on eating healthy foods and getting regular
         | cardiovascular exercise.
         | 
         | Eat some vegetables and go for a run or a bike ride. We know
         | what works for improving health.
        
           | Shaanie wrote:
           | Not microwaving plastic is an insanely easy lifestyle
           | adjustment that virtually anyone can do starting immediately
           | without effort. Changing diet or exercising may be much more
           | impactful, but they require significant time and effort -
           | gargantuan amounts compared to just changing from plastic to
           | glass lunch boxes.
        
             | zmmmmm wrote:
             | An awful lot of pre-packaged meals designed to be heated in
             | the microwave come in (and sometimes, be eaten from)
             | plastic trays. They couldn't really come another way. You
             | can say people shouldn't use those but if that is their
             | lifestyle beacause they don't have time to prepare meals
             | then you lost the "insanely easy" argument.
        
           | albert_e wrote:
           | And I am sure a future study might also say : one risk factor
           | for healthy and long life is reading about various health
           | risks and worrying about them all the time :)
        
             | saltcured wrote:
             | Warning: Reading comprehension is known to the State of
             | California to increase the risk of cancer, birth defects,
             | or reproductive harm?
        
         | FooBarWidget wrote:
         | Maybe. But the other day I also read a news article about a
         | research that says cancer rates (edit: of people below 60 years
         | old) have risen 80% in the past 30 years, and are expected to
         | rise another 31% by 2030. One suspected cause is the
         | consumption of processed food, which contains additives such as
         | preservatives that are harmful long-term. Another possible
         | reason is microplastic accumulation.
         | 
         | https://www.nu.nl/gezondheid/6279697/aantal-kankergevallen-w...
         | 
         | https://bmjoncology.bmj.com/content/2/1/e000049
        
           | paxys wrote:
           | Everyone will get cancer if they live long enough. So as
           | human lifespans increase, rates of cancer increase with it.
           | It's as simple as that.
        
             | FooBarWidget wrote:
             | The article was about cancer rates in people _under 50_.
        
           | walleeee wrote:
           | Pesticide/herbicide exposure is also plausible, either via
           | direct mechanisms or by disruption of gut microbiota (e.g.
           | glyphosate and the shikimate pathway). It seems likely that
           | these and other factors could interact, too.
        
         | dimal wrote:
         | People are living longer, but anecdotally it seems like almost
         | everyone I know has at least one chronic health issue, and many
         | have multiple. And medical science's answer to most chronic
         | issues is "We don't know what causes it or how to help you.
         | Come back if you get a disease I can see in a microscope."
        
           | paxys wrote:
           | People have more chronic issues _because_ they are living
           | longer.
        
             | developer93 wrote:
             | To follow that: Genetic changes that have a short term
             | advantage & a long term disadvantage, it's going to be
             | selected for. Evolution stops caring as soon as you've got
             | your child to child bearing age.
        
           | teekert wrote:
           | Yeah exactly. I probably have some form of rheumatism and
           | fertility issues. Since forever I have avoided my country's
           | traditional bread based lunch and instead microwaved
           | leftovers in plastic containers. I feel bad about that. I
           | also heated baby formula in plastic bottles. No bpa but it
           | turns out: still bad.
        
         | KennyBlanken wrote:
         | > if you're feeling too anxious remember that human beings are,
         | currently, living longer, healthier lives than they ever have.
         | 
         | Not in the US, where life expectancy is plunging.
        
       | Our_Benefactors wrote:
       | > The health impacts of eating plastic is still unclear
       | 
       | Wake me up when there's a reason to care.
       | 
       | Why should society be restructured on a hunch?
        
         | granshaw wrote:
         | Might be impossible to wake you up at that point
        
           | pixl97 wrote:
           | "Unfortunately we cannot do anything, maybe we could have if
           | we caught it before stage 4"
        
             | Our_Benefactors wrote:
             | fear monger
        
               | pixl97 wrote:
               | >Gastrointestinal (GI) cancers are the fastest-rising
               | early-onset cancers, increasing by almost 15% from 2010
               | to 2019. This increase is a global phenomenon.
               | 
               | Or, maybe, there's something to this.
        
               | permo-w wrote:
               | reactive chemicals not normally found in nature probably
               | aren't a good thing to introduce to your body
        
             | mometsi wrote:
             | "Wake me up when it's stage 5."
        
       | shadowofneptune wrote:
       | > If he "was on a deserted island and [plastic] was all that was
       | available," Rogers says he'd opt for types two [High-Density
       | Polyethylene] and five [Polypropylene]. These are both higher
       | density formulas, used to contain liquids and manufacture items
       | like the rigid plastic forks dispensed at your local takeout
       | restaurant. They have a higher melting point, "and they also
       | don't tend to chip or shatter as much," says Rogers. (Still,
       | Hussain's team found these types of containers shed plenty of
       | microplastics when heated.)
       | 
       | This the part I feel should be focused on. HDPE is notable for
       | being safe to handle during its entire lifecycle, from production
       | to use to recycling. Even when pushed well past its softening
       | point, it does not create any hazardous fumes. A sustainable
       | future does not mean avoiding the use of plastics entirely, it
       | means identifying which are the most useful in the long-term.
        
         | bradfa wrote:
         | Nalgene make HDPE water bottles now. They're really durable.
         | I've had two as my daily use bottles for about 4 years and
         | they're as durable or more durable than the hard plastic
         | Nalgene bottles I used before.
        
           | KennyBlanken wrote:
           | Given one I purchased became brittle and shattered a few
           | years after I bought it, I'd dispute that.
        
           | mauvehaus wrote:
           | They've made HDPE bottles for a while. When I was guiding
           | canoe trips 20 years ago, the wisdom among the guides was
           | that the HDPE ones will float, even if you fully submerge
           | them with the cap off, whereas the Lexan ones will sink.
        
         | xeonmc wrote:
         | PE are essentially just really long fats.
        
           | vlabakje90 wrote:
           | This is false. PE is made up of hydrocarbon chains. Fats are
           | made of fatty acids esterified to a polyol backbone, commonly
           | glycerol.
        
         | developer93 wrote:
         | "Still, Hussain's team found these types of containers shed
         | plenty of microplastics when heated.)"
        
         | Robotbeat wrote:
         | PE and PP are also the cheapest and most common plastics.
         | 
         | They are NOT very stiff, tho.
        
           | Hextinium wrote:
           | HDPE is very stiff, MDPE is kinda stiff and LDPE is flimsy.
           | Same monomer just cross linked differently with a different
           | production process. Plastic is chemistry magic.
        
             | dragontamer wrote:
             | It's just carbon and hydrogen chains. How complex can it
             | be? Surely not so complex to require its own field.
             | 
             | /s
             | 
             | For those unaware of the joke, Organic Chemistry is quite
             | complex. Hydrogen+Carbon can make plastic or Gasoline
             | depending on the details of how it chains.
        
       | iknownothow wrote:
       | I've always wondered, what about tooth brushes? Don't they
       | release microplastics too?
        
       | FooBarWidget wrote:
       | I'm on a quest to reduce microplastic ingestion but it's really
       | hard. All the easy choices don't help at all.
       | 
       | In Netherlands we have the world's cleanest tap water, but my
       | wife can't stand the tap water here, even getting stomach
       | problems if she drinks it. So instead she drinks a particular
       | brand of bottled water. However bottled water is apparently full
       | of microplastics. Not only leeched from the bottle, vut also from
       | the cap when you open it.
       | 
       | There doesn't seem to be a product on the Dutch market for
       | removing microplastics from water. The best thing I've found is
       | Brita filters. They don't advertise filtering out microplastics
       | but it's plausible that they filter at least some. So now we
       | drinked Brita filtered tap water.
       | 
       | The baby bottles are all plastic. Glass is available but they're
       | hard to find, and our baby only likes one particular brand of
       | bottle, refusing to drink from others.
       | 
       | My son's children's water bottle is plastic. I've never seen
       | children's water bottle not made of plastic. Frankly I'm not sure
       | what to do here. Even if I find a glass version, it's heavy. And
       | if he drops it then it becomes a big mess -- especially when he
       | does so at school.
       | 
       | I'm going to replace all the food containers with metal or glass
       | soon.
       | 
       | I also want to replace the sun-blocking curtains but it's really
       | hard to find sun-blocking ones that don't contain nylon. It's
       | madness.
        
         | avar wrote:
         | > Netherlands we have the world's cleanest tap water.
         | 
         | Eh? Dutch tap water is fine, but do you have a citation for
         | that?
         | 
         | Also note that "clean tap water" is a bit of a fuzzy non-
         | metric. I live in Amsterdam[1], where the pH of water is around
         | 7.8, but H^2O would be 7.0.
         | 
         | So the water can be trivially he demonstrated not to be
         | "clean", otherwise the pH value wouldn't differ.
         | 
         | But of course what people usually mean is "has bad stuff in
         | it", not how far it is from being chemically pure.
         | 
         | > my wife can't stand the tap water here.
         | 
         | Yeah, I also don't like it. I grew up in Iceland, which has
         | particularly "dirty" water, but it's the "good" sort of
         | "dirty", i.e. minerals and the like.
         | 
         | That and other things contribute to taste, also temperature,
         | Dutch tap water is too warm for my tastes.
         | 
         | I'm not right, nether are you or her. It's just an acquired
         | taste.
         | 
         | > The baby bottles are all plastic. Glass is available but
         | they're hard to find
         | 
         | They're quite easy to find? Search for "glazen zuigfles".
         | But...
         | 
         | > our baby only likes one particular brand of bottle, refusing
         | to drink from others.
         | 
         | ...ah, that might be, i.e. perhaps it's just that manufacturer.
         | 
         | Also are you looking for 100% glass? Usually the fitting to
         | close it and the "nipple" itself are plastic/rubber.
         | 
         | > My son's children's water bottle is plastic. I've never seen
         | children's water bottle not made of plastic. Frankly I'm not
         | sure what to do here.
         | 
         | Get him a stainless steel water bottle, my kids have that (I'm
         | not paranoid about plastic, but it's a more durable bottle for
         | school). Blokker, IKEA etc. sell these.
         | 
         | > I'm going to replace all the food containers with metal or
         | glass soon[...]
         | 
         | Respectfully, I think you're going a bit off the rails here,
         | there's probably 10 much easier things you can do to marginally
         | move the needle further on your family's mortality, e.g.
         | applying sunscreen consistently.
         | 
         | But just to feed your paranoia a bit: some things that are
         | "metal" are really just epoxy, e.g. aluminum cans are just
         | epoxy "bags" surrounded by aluminum walls.
         | 
         | Food grade stainless steel is almost always "pure" though.
         | 
         | 1. https://www.waternet.nl/service-en-
         | contact/drinkwater/waterh...
        
       | fabii wrote:
       | Seems like it is related to this: Study finds billions of
       | nanoplastics released when microwaving containers (unl.edu) =
       | https://news.ycombinator.com/item?id=36809565
        
       | 54r4rf wrote:
       | glad I never trusted the microwave for food. Something iffy with
       | that cooking method
        
         | BadBadJellyBean wrote:
         | Is it? The problem is not the microwaves but the container you
         | cook in. Put it on a plate and you are fine.
        
           | alvperez82 wrote:
           | or in a cristal tupperware, isn't it?
        
         | shortcake27 wrote:
         | > Something iffy with that cooking method
         | 
         | It's anything but iffy; the science behind microwaves is well
         | understood. What part exactly don't you trust? The laws of
         | physics that govern this particular universe we happen to exist
         | in?
        
       | jschveibinz wrote:
       | Look for "microwave safe" label from major providers, e.g. Glad.
        
       | tremendo wrote:
       | As others mention already, the problem is the plastic, not the
       | microwave, even the article ends with "Go with glass". There have
       | to be many alternatives but I happened upon cookanyday and never
       | looked back. I almost never used the microwave oven before but
       | these make it not only convenient, I actually like the results.
       | Well, most times. Like many products (pressure cooker, air fryer)
       | they want you to just do _everything_ in your new toy, but
       | everything has its sweet spot. I use all at least once every
       | week.
        
         | Clamchop wrote:
         | Startling number of people who either don't know how to or
         | reject on principle actually cooking food (as opposed to merely
         | reheating it) in their microwave, too.
         | 
         | And a few classist remarks and at least one usage of "white
         | trash".
        
       | splatcollision wrote:
       | Have not had a microwave in our home for at least 16 years, and
       | don't ever feel like we are missing anything. There's literally
       | never any ordinary household situation that requires that fast
       | heating. Just put your leftovers in a pan and stir them
       | occasionally!
        
         | lr4444lr wrote:
         | Soup? Thick cut of meat already seared? Melting cheese?
        
           | splatcollision wrote:
           | Stovetop. Slice meat and re-sear in cast iron pan and serve
           | on toasted bread. Oh I don't have a toaster either!
        
             | throw__away7391 wrote:
             | Warming up with sous vide can restore most meats to be
             | nearly indistinguishable from fresh from the oven/grill,
             | however I've gotten worried lately about the heated plastic
             | bags.
        
         | treve wrote:
         | It takes 1 minute to heat up many meals and there is no cleanup
         | or gas in the air.
        
         | ufo wrote:
         | I also use my microwave to steam vegetables. It's more energy
         | efficient than in the stove.
        
           | tzs wrote:
           | It's also great for reheating frozen rice. I make 14 servings
           | in my rice cooker (I'm using a serving size where 1 serving
           | is about 200 calories) and then freeze them in individual
           | freezer bags.
           | 
           | They will keep fine that way for months. Food Network says 6
           | months but I've never taken more than 2 months to use 14 bags
           | so don't know how accurate that is.
           | 
           | To use I take one or two of the frozen bags, empty them into
           | a large microwave-safe bowl, add a little bit of water, and
           | cover. Microwave for 3 minutes on high in my 1200 watt
           | microwave, or 4 minutes if I used two bags.
        
         | polishdude20 wrote:
         | Why don't you have a microwave?
        
           | HeyLaughingBoy wrote:
           | Maybe "I don't use a microwave" is becoming the new "I don't
           | watch TV."
        
             | revertmean wrote:
             | Well, young people don't really watch that much TV these
             | days. Why would they? I mean, you have to choose a channel
             | and then you're watching the same thing for _ages_ , like
             | 25 minutes or something. Boring! And you have to sit there
             | with your family for that whole time. I guess it's ok if
             | you're really old and can't move very much, though that
             | seems like a kind of torture where you can't move so you
             | have to keep watching the same thing over and over.
        
             | jpgvm wrote:
             | I don't really do either on a regular basis...
             | 
             | I never watched TV growing up and by the time I got money
             | to buy my own already developed habits that didn't include
             | TV. I have a big TV for watching films and some occasional
             | YouTube however. I really enjoy films.
             | 
             | I own a microwave but I rarely use it. I cook most of my
             | meals fresh. I might use it for reheating something or
             | melting some butter maybe once a month. Most of my meals
             | are cooked in the oven or pan. I love to cook though so
             | batching cooking up just so you can zap things throughout
             | the week isn't something that appeals to me, etc.
             | 
             | So not really conscious decisions, just two things I don't
             | really do. Am I really that weird?
        
               | HeyLaughingBoy wrote:
               | No, you're not weird. For a while, some people made a
               | point of saying that they didn't watch TV as some kind of
               | strange virtue signaling/position of snobbery and I got
               | the same feeling from the GP statement.
        
           | splatcollision wrote:
           | Because I value cooking as it's own art, not something that
           | needs to be disrupted and optimized.
        
         | Our_Benefactors wrote:
         | I admit that it's mostly convenience. But there are some things
         | you can only do with a microwave.
         | 
         | Popcorn during a short commercial break (stovetop popcorn is
         | way way more involved)
         | 
         | Melted butter (using a saucepan is NOT more convenient than
         | just melting it directly in a measuring glass)
         | 
         | Mug brownies
        
           | chongli wrote:
           | Commercial break? I can't remember the last time I saw one of
           | those!
           | 
           | For popcorn there's a third option: get an air popper!
           | They're fast and convenient, make great popcorn, and allow
           | you to precisely control how much fat you add (since they
           | don't use fat to pop)!
        
             | Our_Benefactors wrote:
             | But then I have a kitchen gadget ONLY for making popcorn.
             | The microwave is multifunctuonal.
             | 
             | I don't see many actual commercials anymore but I do value
             | being able to get up during a movie with other people and
             | make popcorn without asking them to pause or missing much
             | context.
             | 
             | Maybe I'm weird in this way but pausing movies breaks my
             | immersion, even if I miss a bit of context while I'm out of
             | the room.
        
               | chongli wrote:
               | The key is to find the perfect moment to pause. Usually
               | this is at the end of an act, during the fade-out.
               | 
               | Are you a fan of Alton Brown? He seems to be at the
               | vanguard in the war against "unitaskers". I would imagine
               | he'd make his popcorn in a pot with oil, though!
        
           | splatcollision wrote:
           | Stovetop popcorn is superior in all ways end of story.
        
             | Our_Benefactors wrote:
             | No, it takes longer, it's messier, it's less consistent.
             | 
             | You can make the argument that the end product is better,
             | but that it's superior in "all ways" doesn't pass the sniff
             | test even a little.
        
         | mrfox321 wrote:
         | You don't want faster solutions? Even when you really need to
         | value your time?
        
           | jpgvm wrote:
           | No OP but personally I don't like to nuke things. Not because
           | I'm scared of microplastics or radio waves or any nonsense
           | but precisely because I value my time - the time I spend
           | cooking and in the kitchen is some of the best time of the
           | day.
           | 
           | I much prefer to spend 5-10 minutes bringing leftovers back
           | to life in the pan, maybe adding some extra water or
           | balancing the seasoning as I do so than chucking it in the
           | microwave and hoping for the best.
           | 
           | Essentially instead of being time I minimize it's time I
           | value more than what I would be doing otherwise (usually
           | coding).
           | 
           | Mind you I work from home and have the luxury of plenty of
           | time to prepare the majority of my meals and am definitely a
           | "foodie" so it's unlikely this is for everyone, just my
           | perspective.
        
             | splatcollision wrote:
             | Thanks for taking the time to explain my position in more
             | detail, this resonates.
        
         | jwlake wrote:
         | A good modern microwave is a fairly magical device, most people
         | don't know how to use it right though. It's definitely useful
         | the more you read recipes that specifically use it. It's like
         | not a top 10 device but its like #11.
         | 
         | Check out peeled steamed asparagus in the microwave, quick,
         | beautiful and delicious.
        
           | notbeuller wrote:
           | I had never trusted the automatic "reheat" options that a lot
           | of microwaves have had for years, until just recently I tried
           | it out for reheating some chicken and pasta - and it really
           | did a decent job. They've obviously iterated. (I don't even
           | know the model, but it's a larger one probably two years old
           | that I bought at goodwill for $30)
        
             | wtallis wrote:
             | A lot depends on whether the microwave oven has a humidity
             | sensor, and how that data is used:
             | https://www.youtube.com/watch?v=UiS27feX8o0
        
           | hmmdar wrote:
           | I know it's a bit of a meme but I was always curious to try
           | out some of the recipes in the "Microwave cooking for one"
           | recipe book.
           | 
           | https://www.microwavecookingforone.com/
        
       | MSFT_Edging wrote:
       | One main reason I started eating mostly vegetarian at home is the
       | preparation stage. With all vegetables, wood cutting boards are
       | simple and easy. But they're porous and I don't want meat
       | bacteria getting absorbed in the wood. The typical response is
       | "use a plastic cutting board", but have you ever looked at a
       | plastic cutting board after a few uses? 1000s of nice crevices
       | for bacteria and loose plastic.
       | 
       | Nah I'm good, I'll just cook vegetables and have meat as a
       | special treat. The only plastic in my kitchen is some measuring
       | cups, and soft ended spatulas/ladles and even those should be
       | replaced.
       | 
       | Sure I don't know what exactly plastic does to my system, but
       | should that be a reason to not avoid putting plastic in my
       | system? I'm sure I'm already accumulating a ton but I can at
       | least reduce it in areas that I control.
        
         | lr4444lr wrote:
         | Sorry for my ignorance, but what harmful bacteria predominant
         | to meat will live for that long on a surface? After using my
         | wooden cutting boards for meat, I throughly scrub them and let
         | them dry for at least 48 hours before even putting them away.
         | Salmonella and campylobacter I think are well destroyed by
         | then, and I probably won't even use the board more than once
         | every 5-7 days, always cooking everything cut on it.
        
           | FrankoDelMar wrote:
           | None, wooden cutting boards don't house bacteria for long.
           | Plastic cutting boards also ruins knives.
        
         | Helmut10001 wrote:
         | Humans are really robust against meat bacteria. Even rotten
         | meat is not as problematic as most would think. The majority of
         | human evolution was spend without refrigerators, so we had
         | ample time to adapt for the consequences.
        
           | Tao3300 wrote:
           | That doesn't mean it was a nice way to live
           | https://en.wikipedia.org/wiki/Lloyds_Bank_coprolite
           | 
           | > Analysis of the stool has indicated that its producer
           | subsisted largely on meat and bread whilst the presence of
           | several hundred parasitic eggs suggests they were riddled
           | with intestinal worms.
        
             | npteljes wrote:
             | Fascinating article, thanks for sharing it!
        
             | undersuit wrote:
             | Eating spoiled meat doesn't give you worms, eating raw meat
             | would. One of our adaptions was cooking, which this
             | individual probably didn't do all the time.
        
             | rubatuga wrote:
             | > In 2003, the coprolite broke into three pieces after
             | being dropped
        
               | Tao3300 wrote:
               | Shit!
        
         | steffres wrote:
         | I simply rinse my wooden boards with boiling water after
         | cutting meat on them (and then wash them of course).
        
         | floren wrote:
         | I've cut an awful lot of meat on wood cutting boards. It's
         | fine. I always cut the meat last, then wash it soon. If it's
         | chicken, I wash immediately after cutting, but that's kind of
         | my practice regardless of cutting board material because I
         | don't want chicken juice sitting around.
        
         | randomdata wrote:
         | What about the porousness of the vegetables? It is well
         | understood that there is a high likelihood that vegetables are
         | contaminated with "meat bacteria" before reaching your home. In
         | fact, a significant number of "meat bacteria" illnesses are
         | attributed to the consumption of contaminated vegetables.
         | 
         | Which, of course, is why you wash your vegetables before use.
         | If that washing is good enough for your vegetables, why
         | wouldn't it be good enough for a cutting board?
        
         | schnable wrote:
         | This is backwards. Plastic gets those nicks and crevices as you
         | point out. Good wood cutting boards don't absorb much, aren't
         | good harbors bacteria anyway, and the nicks self heal.
        
         | ksherlock wrote:
         | There have been some studies (plural) that indicate wood
         | cutting boards are safer than plastic cutting boards in terms
         | of bacteria. That said, I have a dedicated cutting board for
         | meat.
         | 
         | https://commonsensehome.com/wooden-cutting-boards/
        
         | somehnguy wrote:
         | Being a vegetarian is totally fine, but I find your reasoning
         | pretty flimsy - it seems like you worked backwards to come up
         | with it. Millions & millions of people cut meat on wood cutting
         | boards every single day and it's completely fine.
        
         | fluidcruft wrote:
         | You can put plastic cutting boards in the dishwasher, though,
         | and get them quite hot to sanitize. Generally, that will
         | destroy a wood cutting board. I suppose you could maybe use UV
         | light to sanitize a wood cutting board.
        
           | geoduck14 wrote:
           | >I suppose you could maybe use UV light to sanitize a wood
           | cutting board
           | 
           | If your wood cutting board is made right, it helps with
           | sanitization. The grain is supposed to be "up and down", so
           | you cut "into" the grain. This pushes the microbes "into" the
           | cutting board, where they are starved over oxygen and die -
           | or the wood pushes the microbes back "out", where you can
           | clean them off the surface.
           | 
           | By the way, many wood "cutting boards" are actually
           | "charcuterie" boards - they are _thin_ , and the grain
           | doesn't run "up and down". The wood cutting boards I'm
           | describing are _thick_ , like 1 inch thick.
        
           | dundarious wrote:
           | As discussed in the article, heating can increase shedding,
           | creating a porous surface. It's OK that it's porous if it's
           | cleaned in the dishwasher after every use, but, and I may be
           | wrong, I wouldn't be confident all the shedding is washed
           | away in the dishwasher.
        
         | tgv wrote:
         | I use a glass plate. Cleans easily and well.
        
         | ChatGTP wrote:
         | Only use wood. If it dries out throughly, I don't think much
         | can survive on it. Put it in the sun if you're worried.
         | 
         | I always oil my boards.
         | 
         | Either way I've cut meat on wooden boards for 20 years and
         | never been sick.
        
           | tayo42 wrote:
           | I think a lot of home cooks take advice meant for commercial
           | kitchen standards out of context and apply them their home.
           | where they make a few meals a day for probably pretty healthy
           | people.
           | 
           | like there are really people out there that won't eat cookie
           | dough :(
           | 
           | i remember digging into this a bit and came away from it
           | finding that wooden cutting boards are fine for meat.
           | supposedly they have some "antimicrobial" property, forgot
           | what that was though or if its actually legit.
        
       | kvetching wrote:
       | What about all those foods that come wrapped in plastic that you
       | put directly into the microwave. For example, you can buy
       | countless vegetables that you are supposed to cook / steam in the
       | package.
        
         | prh8 wrote:
         | Those are just as bad, and often times have an internal package
         | coating that also deteriorates
        
       | IshKebab wrote:
       | > Definitely Do Not Put Plastic in the Microwave
       | 
       | ...
       | 
       | > The health impacts of eating plastic is still unclear
       | 
       | Huh ok then.
        
         | pipeline_peak wrote:
         | You don't know what you don't know
        
           | IshKebab wrote:
           | I have high confidence that the health impacts of eating
           | plastic are at worst minimal. Tupperware was invented in
           | 1947.
        
       | rasengan0 wrote:
       | From cradle to grave, plastic everywhere: :-\                 -
       | Food supply and packaging: eat un-packaged, unprocessed food,
       | leftovers in ceramic, glass, and metal       - Clothing: use
       | cotton, hemp, wool       - Medical (PPE, masks, Covid/Flu vaccine
       | syringe, IV administration set): stay healthy
       | 
       | I remember the old days of tin canned soup and TV dinners in
       | metal foil trays.
        
       | dirtyid wrote:
       | Are there any no plastic microwave containers that doesn't get
       | hot?
        
       | SubiculumCode wrote:
       | What I am surprised about is that (please confirm if you know
       | otherwise) microplastic contamination from microwaving plastics
       | wasn't investigated decades ago. In the 80's we all knew that
       | some plastics get soft in the microwave, it seemed exceedingly
       | likely to the layman that it would leach out.
       | 
       | Microplastics, were they unobservable in the 80's? Were there no
       | scientists interested in this? I am decidedly anti-conspiracy
       | when I look for explanations on phenomenon, but I am having a bit
       | more trouble avoiding it on this one. Or is this the case that
       | the research existed, but the media finally cared?
        
         | notacoward wrote:
         | > it seemed exceedingly likely to the layman that it would
         | leach out
         | 
         | It seemed exceedingly likely to scientists too. I've been
         | reading about the dangers of microwaving stuff in plastic
         | containers, or using plastic wrap in the microwave, as long as
         | I can remember. Here's a study from 1990, citing several others
         | that go back to 1988.
         | 
         | https://www.semanticscholar.org/paper/Migration-testing-of-p...
         | 
         | I'm pretty sure there were earlier ones as well. What's
         | important here is not to conflate _leached chemicals_ with
         | micro- or nano-particles. Scientists and consumer advocates
         | (and many consumers) have been well aware of the former for a
         | long time, while awareness of the latter is relatively new.
         | 
         | > Microplastics, were they unobservable in the 80's?
         | 
         | Sort of. The term is sometimes attributed to Richard Thompson
         | in 2004.
         | 
         | https://www.plymouth.ac.uk/discover/are-microplastics-a-big-...
         | 
         | Prior to that (or thereabouts) nobody knew to look for whole
         | plastic particles as opposed to individual chemical components.
         | Therefore tools to quantify or analyze them were not well
         | refined, and likewise for methodologies. The specific issue of
         | microplastics _in microwaves_ is even newer than that. It 's
         | evolving science, which is practically redundant because that's
         | what science always does. Cases of zero awareness to high
         | awareness overnight are rare. More often it's increasing
         | awareness, and correspondingly increasing sophistication in
         | measurement or analysis, as each study takes years and someone
         | to fund it.
        
         | texuf wrote:
         | Don't put plastic in the microwave," has been common advice in
         | my circle for over a decade, maybe three or more? I feel like
         | it either finally stopped getting suppressed, or it finally hit
         | an emergent "critical mass" and broke through (probably the
         | second one).
        
           | permo-w wrote:
           | I mean we're talking about it here, and health hipsters have
           | been talking about it for a long time, but are we actually at
           | the point where enough people know/care that concerted
           | society-wide effort is being made to fix it?
           | 
           | besides companies selling water bottles as "BPA-free", not as
           | far as I can see
        
           | SubiculumCode wrote:
           | yeah, in terms of public opinion, but I am specifically
           | curious about what research was conducted in the 80's or
           | 90's. I tried a few searches on Google Scholar this morning
           | but their UI controls are heavily skewed toward finding new
           | research, not old..plus the long issue of pre electronic
           | publications. I bet there are publications, but probably
           | skewed to particular contexts. e.g. I found a study examining
           | leaching of plastic chemicals into blood plastic pouches used
           | in hospitals. Medical device research probably doesn't tend
           | to "leach" into other research fields
        
       | dotancohen wrote:
       | It should be noted in context that the labels and text "microwave
       | safe" refer to the safety of the product, not the human. The
       | label is added to products that will not melt in the microwave -
       | there is no testing of volatiles emitted.
        
         | albert_e wrote:
         | Really?
         | 
         | "Microwave safe" container labels are not labelled so because
         | it is safe to heat food in them in Microwaves?
         | 
         | Why would anyone just heat empty containers in a microwave?
         | Because that's what the label is saying otherwise isn't it?
        
           | uoaei wrote:
           | Another one to keep an eye out for: "made with 100% organic
           | x" doesn't mean "only contains organic x" but rather
           | "contains organic x (and also maybe other kinds of x)".
        
         | avar wrote:
         | Is this in the US? I believe that the EU regulates this:
         | 
         | > Overall Migration Limit (OML) of 60mg/kg food, or 10 mg/dm2
         | of the contact material.
         | 
         | - https://food.ec.europa.eu/safety/chemical-safety/food-
         | contac...
        
       | 0xcde4c3db wrote:
       | I have my doubts that microplastic/nanoplastic exposure is
       | something that the average person in industrialized countries can
       | individually lifestyle-choice their way out of. This is just one
       | vector out of dozens (if not hundreds), most of which haven't
       | been studied so closely. Plastic pollution is a systemic problem,
       | and has been for decades.
        
         | scottLobster wrote:
         | Why so binary? Are you one of those people who, during wildfire
         | smoke, goes outside and smokes cigars because "well the air's
         | already smokey so what's an extra cigar?". Yeah, and now you're
         | breathing in wildfire smoke in addition to that cigar, that
         | doesn't make it better.
         | 
         | I intentionally use stainless steel cookware, a stainless steel
         | thermos (although there's plastic in the cap/spout), and glass
         | containers for meal prep/food storage. I use this stuff on a
         | daily basis, so any bio-accumulation will add up. Just because
         | I can't 100% lifestyle-choice my way out of microplastics
         | contamination doesn't mean I can't 20 or 40% lifestyle-choice
         | my way out, and it's 99% as convenient.
        
           | uoaei wrote:
           | I think I've said it on this site before in similar context,
           | but:
           | 
           | A good friend of mine who used to do hazardous waste disposal
           | said the industry developed a winning mantra: mitigation, not
           | elimination. Or to put it in more familiar terms, don't let
           | perfect be the enemy of good.
        
         | [deleted]
        
         | ibejoeb wrote:
         | The article suggests that heating certain plastics to the
         | softening point significantly increases the amount of plastic
         | shed into the food. Despite being only one vector, it could be
         | a very high magnitude. So if you were to make any choice about
         | it, this would be a good candidate, if the claim is true.
        
         | HeyLaughingBoy wrote:
         | This falls into the category of "the tiny bit of extra safety I
         | may gain is not worth the huge amount of inconvenience that it
         | causes."
         | 
         | Even if I were to stop putting stuff in the microwave, that
         | won't account for all the other foods I eat outside the home
         | that may have had microwaving as part of their preparation
         | process. I mean, I'll take a frozen package of ribs out of the
         | freezer and microwave it for a minute so the surface softens
         | enough for me to cut the plastic and peel it off before thawing
         | or brining the meat.
         | 
         | No, I think I'll just take my chances and not have yet one more
         | thing to stress out about.
        
           | ralfd wrote:
           | I feel like there is a bit of a cultural divide here.
           | Microwaving is here (central europe) not part of food
           | preperation and if it is used stuff is filled into glass
           | containers instead of plastic packaging?
        
             | irrational wrote:
             | Food prep? No. Reheating leftovers? Yes. Mainly because
             | glass containers for storing leftover food are more
             | expensive.
        
               | jasonzemos wrote:
               | I've never owned a microwave, instead I air-fry
               | everything. Pretty sure this is the same trick
               | restaurants use, especially fast-food ones. Microwaves
               | make soggy leftovers.
        
               | bobthepanda wrote:
               | Not all leftovers need to be crispy.
               | 
               | Microwaves work pretty well for saucy Chinese food, for
               | example. (The alternate method is usually steaming, which
               | is even soggier.)
        
               | irrational wrote:
               | How do you air fry soup, stew, chili, etc.?
        
               | WD-42 wrote:
               | You use a pot on a stove. It's faster than microwaving.
        
               | irrational wrote:
               | No way is it faster. I can heat a bowl of soup up in 1
               | minute in the microwave. The pot is barely heated up
               | after 1 minute in the stove, much less the contents.
        
               | WD-42 wrote:
               | Maybe it depends on the equipment. My stove can heat soup
               | much faster than my microwave. Not to mention in the
               | microwave you have to constantly stir to make sure it's
               | not still cold in the middle, because a microwave doesn't
               | heat evenly.
        
               | Jill_the_Pill wrote:
               | And it makes another pot to clean.
               | 
               | But the warmth in the food heated on a burner is nicer
               | than the warmth generated by the microwave (more even,
               | cools slowly).
               | 
               | Maybe we slow down and expect our lunch to take 10
               | minutes to heat and 5 minutes to clean up?
        
               | dionidium wrote:
               | We switched to glass recently and it's great. They're
               | more durable. They don't stain. They're easier to clean.
               | And, this is subjective, but they just _feel_ more
               | substantial; it 's nice in a way that's hard to describe.
               | 
               | These glass containers will likely last forever.
               | 
               | They are more expensive than the cheapest plastics, but
               | it's buy-once, so not a significant long-term factor.
        
               | dirtyid wrote:
               | They also get hot after microwaving, which for inpatient
               | people like me is a deal breaker.
               | 
               | E: obviously I can spend extra effort to handle a hot
               | glass container, but I'd rather deal with container
               | without that property. Even with plastic containers there
               | are some that gets suspiciously soft / weak after a few
               | minutes in microwave, and then there's ones that stay
               | sturdy and cool enough to handle. Half the point of
               | microwave is convenience.
        
               | jliptzin wrote:
               | Just put it on a plate?
        
               | janc_ wrote:
               | that's what oven mits or pot holders are for...
        
               | seabass-labrax wrote:
               | And trivets, to prevent your kitchen worksurfaces from
               | succumbing to the fate of a myriad ring-shaped marks.
               | This is obviously moot if you are lucky enough to have a
               | granite worktop :)
        
               | Kathula wrote:
               | I just lift them at the sides, close to the top, to avoid
               | being burned. If you're home you could also use oven
               | gloves or paper towel or something.
        
               | schnable wrote:
               | The containers may last forever but the lids don't.
        
               | scottLobster wrote:
               | The lids on my knock-off brand glass food containers have
               | lasted several years now...
        
               | thsksbd wrote:
               | And the lids are expensive
        
               | kagakuninja wrote:
               | The lids on my pyrex bowls I bought in 1987 are still
               | fine, although I did lose some.
        
               | tenpies wrote:
               | I don't know about most manufacturers, but IKEA sells the
               | lids separately in part for this reason.
               | 
               | I also have little doubt that IKEA will be around in 10
               | years compared to some random Amazon brand.
        
               | criddell wrote:
               | We just bought a bunch of new lids for our glass
               | containers. They are very inexpensive.
        
               | emj wrote:
               | At IKEA the lids cost 50% of a container + lid;
               | inexpensive compared to the cost of a new plastic
               | container. I bought steel containers 20 years ago and
               | they are still going strong expensive and better value.
        
               | thsksbd wrote:
               | Really? We tried that about five years ago and they were
               | very expensive (about 70% the price of getting new
               | glassware)
               | 
               | Where did you buy them? Were they name brand?
        
               | kagakuninja wrote:
               | I have a set of pyrex bowls I bought in 1987 and still
               | use. The cost difference is negligible when amortized
               | over your lifetime. I store all my left overs in pyrex
               | when possible.
        
               | tromp wrote:
               | You can move the leftover food from its plastic storage
               | container into a clean glass container or bowl before
               | heating it in the microwave. You just have slightly more
               | things to wash afterwards...
        
               | jna_sh wrote:
               | You can't just put the leftovers you want to microwave on
               | a bowl or plate...?
        
               | gmane wrote:
               | For most Americans, they don't have glass plates/bowls at
               | their work. That's where enough microwaving happens that
               | if you can't "fix" the problem there then there's no
               | point in changing habits at home.
        
               | coldtea wrote:
               | True, I've seen many not even have glasses made of glass.
               | You go to some (not expensive) restaurant, or even a
               | house, and they bring you water in a plastic "glass".
        
               | scubbo wrote:
               | > For most Americans, they don't have glass plates/bowls
               | at their work
               | 
               | Honest question - is there something wrong with
               | microwaving ceramic bowls? Literally every bowl intended
               | for eating (rather than for mixing cooking ingredients)
               | that I have ever owned or encountered has been ceramic.
        
               | marcosdumay wrote:
               | The answer is almost certainly "it depends".
               | 
               | And it depends on stuff you won't be able to discover.
        
               | thsksbd wrote:
               | What do you mean by "ceramic"? Anyway, its the enamel
               | that worries me.
        
               | Riseed wrote:
               | Some ceramic items shouldn't go into the microwave
               | because they have metal embellishments or trim. Some
               | ceramics have lead glaze, which means they're not food
               | safe once cracked or chipped, but I can't say whether
               | microwaving them would make them more dangerous or less
               | food safe.
               | 
               | > > For most Americans, they don't have glass
               | plates/bowls at their work
               | 
               | As a note, most people I've seen microwaving their
               | leftovers at work were microwaving plastic because that's
               | how they packaged the leftovers from home. If there
               | aren't dishes at work, let alone a full kitchen, then
               | leftovers are transported, heated, and eaten from the
               | same container.
        
               | irrational wrote:
               | Then you have the whole family waiting for their turn to
               | use the microwave. Easier to just heat up all the
               | leftovers in one go.
        
               | jghn wrote:
               | Microwaves are extremely useful for food prep, although
               | for specific purposes. A lot of veggies actually do
               | pretty well parcooking (or fully cooking) in the
               | microwave for instance.
               | 
               | I use it all the time for potatoes unless I'm baking
               | them. It shaves a lot off the cooking time with no I'll
               | effect
        
               | wojciii wrote:
               | IKEA has cheap glass containers with plastic covers that
               | can go into the microwave. I think you can also get
               | covers made of bamboo or something that looks like wood.
               | 
               | I usually cover them with a plastic designed for this
               | purpose which doesn't come in contact with food.
        
             | panzagl wrote:
             | Even for restaurants?
        
               | coldtea wrote:
               | Yes. If a restaurant microwaves, it would be some
               | horrible place meant for the equivalent of "white trash"
               | or the kind found in tourist traps (which for tourists
               | might be the only kind they ever try, especially if they
               | don't bother much to see where locals eat).
               | 
               | There are all kinds of industrial heated plates,
               | continuously running pots on stoves, or always on ovens,
               | etc restaurants use to keep the day's food heated or
               | slightly reheat it.
        
               | sneak wrote:
               | Please don't speak authoritatively about things of which
               | you are ignorant.
               | 
               | Almost every restaurant uses microwaves for some part of
               | food prep. Go work in a kitchen for a bit.
        
               | coldtea wrote:
               | You'd be surprised of what I'm cognizant.
               | 
               | If "almost every restaurant microwaves" in one's area,
               | they should probably move to a better area.
               | 
               | Though I'm not sure what you call a restaurant. Does it
               | include fast food "restaurants" for example? Or some
               | 2x-3x the local price tourist trap in places like
               | Barcelona, Rome, Amsterdam, Paris (say, Montmartre) or
               | the Greek isles?
        
               | thsksbd wrote:
               | Indeed, the vast majority of restaurants are filthy,
               | terrible over priced eateries where you are gambling your
               | health. Especially after covid.
        
               | jghn wrote:
               | How much would you like to bet on sone Michelin starred
               | restaurants having microwaves in use?
        
               | woodruffw wrote:
               | Most restaurants use microwaves. They may not use it to
               | prepare the entire dish (that's reserved for mass-market
               | faux-nice places like Red Lobster), but it's a standard
               | piece of commercial kitchen equipment. Reheating frozen
               | soups, for example, usually starts with a quick zap to
               | get the process going.
        
               | bobthepanda wrote:
               | Even in the US there is definitely derisiveness towards
               | the type of restaurant that just microwaves frozen food.
        
               | HeyLaughingBoy wrote:
               | It appears that people are taking my remark "as a part of
               | the food preparation process" to mean "they cook with a
               | microwave." Whereas I meant, "take a prepared sauce or
               | ingredient out of the freezer and thaw with the microwave
               | before continuing with the meal."
               | 
               | In much the same way that I take a stick of butter out of
               | the fridge and nuke it for exactly 9 seconds to get it
               | (at least the bottom) to spreadable consistency. In fact,
               | this is 90% of what I use a microwave for.
        
           | coldtea wrote:
           | > _This falls into the category of "the tiny bit of extra
           | safety I may gain is not worth the huge amount of
           | inconvenience that it causes."_
           | 
           | Could also be "the high adverse effects we pay for with extra
           | cancers, higher inflammation, even lower fertility maybe, but
           | were too preoccupied with some received idea of convenience
           | to notice and attribute to such bad habbits".
           | 
           | > _Even if I were to stop putting stuff in the microwave,
           | that won 't account for all the other foods I eat outside the
           | home that may have had microwaving as part of their
           | preparation process_
           | 
           | Whether at home or "outside the home", microwaving is just
           | not seen in a good light in most of Europe I know, and is
           | seldom a thing except as a low-class convenience when you're
           | like a student or something. Though most fellow students I
           | knew would never go for it either, and would start to cook
           | simple but proper food themselves after the 2nd year or so.
        
           | jimhefferon wrote:
           | When I was a kid, secondhand smoke was everywhere. Now it is
           | rare. If people learn, things can change.
        
             | doubled112 wrote:
             | Smoking inside public buildings became illegal where I am.
             | Sometimes learning and habit breaking needs a push.
             | 
             | Most smokers I know still smoke inside their houses.
        
               | uoaei wrote:
               | That's probably an age (culture) thing. The smokers I
               | know smoke -- and even vape -- only outside. The oldest
               | one is 48 but they're married to someone a bit younger.
        
           | ip26 wrote:
           | A quick warm water bath serves a similar purpose while often
           | giving me better results.
        
             | seabass-labrax wrote:
             | If you're patient, you could also use cold water :) It
             | seems to me that time management is a bigger part of food
             | preparation than any specific technique for cutting or
             | cooking.
        
             | HeyLaughingBoy wrote:
             | It was just an example, but since you mentioned it, that
             | perfectly points out what I meant about convenience.
             | 
             | I can stick a package of meat in the microwave and hit a
             | couple buttons and then go do something else instead of
             | running water for a few seconds until it heats up, possibly
             | having to fill the sink or a bowl and put the meat in. All
             | of which takes more time and effort for basically the same
             | result.
        
               | ip26 wrote:
               | I find it more convenient to use water because I have to
               | watch the thawing meat in the microwave like a hawk; it's
               | very easy to cook the edges on accident. The center also
               | stays more frozen. To each their own.
        
               | HeyLaughingBoy wrote:
               | Again, I'm not thawing meat!!! I'm making it easier to
               | remove from the packaging.
        
         | SCSIfloppy wrote:
         | You can significantly reduce it easily. Don't heat things in
         | plastic, don't buy hot food or beverages served in plastic or
         | "bamboo / paper," stop using K-cups, etc.
        
         | dqv wrote:
         | >can individually lifestyle-choice their way out of
         | 
         | >Plastic pollution is a systemic problem, and has been for
         | decades.
         | 
         | Sorry, this gets uncritically repeated so much that it's
         | bordering on propaganda. Like it's just doing free work for oil
         | companies at this point. This kind of stuff is exactly what I'd
         | say as someone working for an oil company's social media team
         | after realizing that individual choice is not something that
         | happens in a vacuum. Corporate propaganda on the personal-
         | carbon-footprint issue backfired - they thought they would be
         | able to demoralize people, but it slowly grew into a movement
         | that continues to grow. It's honestly kind of funny they
         | thought people wouldn't attach their morality to decisions
         | about environmental destruction.
         | 
         | "individual lifestyle choices don't cause systemic change" is a
         | bastardization of the original concept. And it's actually doing
         | the original intent of corporations - to demoralize people
         | about seeking an oilless future.
         | 
         | The original concept was that _one should not feel guilty if
         | they can 't make an individual lifestyle choice because
         | something is preventing them from doing so_. It was never meant
         | to demoralize people from using their own moral compass to
         | decide not to participate in certain behaviors. I don't get why
         | "I want to use less petroleum-derived products and eventually
         | none at all" is exempt from spreading through the social
         | network as a worthwhile idea when literally everything else
         | does.
         | 
         | Again, people aren't _individually responsible_ for the
         | systemic results of their choices, but their individual choices
         | do create signals that result in systemic change. Our choices
         | don 't operate in a vacuum, our peers, friends, and family all
         | look at what we do; their peers, friends, and family do the
         | same.
        
           | pessimizer wrote:
           | This objection is obviously rote, and is entirely misplaced.
           | 
           | Not microwaving plastic isn't a moral failure, it's a safety
           | hazard due to the plastic falling apart. But if everything
           | you consume is full of microplastics, then worrying about
           | these microplastics is likely a waste of time.
           | 
           | Saying that the environment is so full of microplastics that
           | conscious efforts to avoid them will be a waste of time is
           | _the opposite_ of excusing companies for filling the
           | environment with microplastics. It 's saying that the _only_
           | thing that will be effective is to attack the sources rather
           | than lifestyling your way out of it.
           | 
           | You've confused health for morality, then gone on to give a
           | lecture about it.
        
             | peyton wrote:
             | Yeah given that we're finding micro/nanoplastics mainly in
             | people's lungs and blood it seems more likely I'm getting
             | dosed from aerosols after rainstorms or something.
        
         | yyyk wrote:
         | You (the average person) can't choose your way out or really be
         | safe - but you can at least avoid doing the equivalent of
         | putting your head in the lion's mouth. At least most of the
         | time. It's not that difficult to use non-plastic kitchenware,
         | or learning to not put plastic in a microwave (or come to think
         | of it: any cooking) at least 99% of the time.
        
         | kristopolous wrote:
         | You can reduce (or increase!) your exposure to it through
         | individual action though.
        
           | patmorgan23 wrote:
           | What size/impact does personal choice have. Plastics are so
           | prevelant is the impact 1% or 50%. If the former your choices
           | don't really matter that much, the latter they might.
        
             | [deleted]
        
           | eviks wrote:
           | and that reduction may have 0 effect :(
        
             | kristopolous wrote:
             | it's definitionally non-zero. control what you have control
             | over.
        
               | Hackbraten wrote:
               | This so much.
               | 
               | It's a little like democratic elections. A single vote
               | has negligible impact, but all those single votes
               | combined? They have the power to make or break the future
               | of a country. An individual decision not to use plastic
               | is not unlike that.
        
               | eviks wrote:
               | Then change your definition to something useful. I care
               | about impact on human health, so if you reduce (via
               | personal choice) exposure by 1 out of 10, but 5 is enough
               | to seriously impact you and anything above 5 but below
               | 100 has no additional impact, then you've achieved 0
        
           | 0xcde4c3db wrote:
           | I'm sure there's some set of lifestyle choices that would
           | lead to a measurable reduction, but whether that reduction
           | matters practically is a different question.
        
             | kristopolous wrote:
             | ok, but have people's individual habits on tobacco
             | consumption reduced the non-smokers exposure to it? These
             | things can make a difference in large enough numbers. It's
             | not irrelevant at scale.
        
           | aradox66 wrote:
           | I think OPs argument is that tackling microplastic exposure
           | through personal choices like microwave use, etc, may be
           | unlikely to make a significant dent in overall microplastic
           | consumption, if it's in all the food, all the water, the
           | soil, the air, the bedsheets, the flooring, etc etc.
        
             | tempest_ wrote:
             | Basically all food comes in plastic now a days. There are
             | still people surprised to find out that the aluminum or
             | steel can they get food out of is coated internally.
             | 
             | This article is talking about heating plastic in a
             | microwave which is something a lot of people do but I
             | suspect fewer people have unloaded skids from the back of a
             | tractor trailer in the summer. That stuff that is at room
             | temp on the grocery store shelve has gone through a tone of
             | heat cool cycles before it makes it to you.
        
               | kristopolous wrote:
               | sure, plastic coating is not what those consumers wanted
               | but some goals take time to reach. Let's not dismiss
               | people who are making sincere efforts.
               | 
               | For instance, I've been using reusable shopping bags for
               | 25 years and buy most of my food through farmers market,
               | never touching plastic bags or packaging in the whole
               | lifecycle. That's probably at least 10,000 fewer plastic
               | bags. Sure there's some wasteful people that probably use
               | that in a month, I see how people shop.
               | 
               | This isn't a virtue contest - it's a lifestyle commitment
               | just like deciding not to smoke for health reasons. At
               | scale these things have impact.
               | 
               | Also I'm not anti-plastic - I just don't like making a
               | bunch of trash and appreciate higher quality materials.
        
             | [deleted]
        
             | bbarnett wrote:
             | Bedsheets indeed! After all, isn't polyester essentially a
             | variant of plastic?
        
               | 10u152 wrote:
               | What kind of monster has synthetic bedsheets? Cotton or
               | linen only. I can't even think last time I saw a
               | synthetic sheet.
        
               | bbarnett wrote:
               | Personally, I have 60% cotton, 40% polyester. Seems to
               | handle my feet calluses better.
               | 
               | (I get holes in pure cotton sheets too fast)
        
         | ashildr wrote:
         | I quit smoking about 20 years ago though I'm living in the city
         | next to a major road. I don't see your point.
         | 
         | I cook at least 50% of my warm meals myself and I learned to
         | prepare meals in advance and to freeze or sterilize them. Not
         | so much to save money but because I prefer good food with known
         | ingredients. I don't see why I shouldn't be able to reduce my
         | intake of microplastics by further phasing out the plastic
         | containers I usually use and use relatively cheap glass
         | containers.
        
       | randerson wrote:
       | Given that the problem is not the microwave, but the combination
       | of plastic and heat, this may also affect sous vide cooking. I
       | wonder if there's a specific temperature at which the plastic
       | breaks down and if sous vide can stay beneath that?
        
       | derefr wrote:
       | A bit of solutionist brain-storming here:
       | 
       | It seems to me that the main advantage of plastic food storage
       | containers over glass ones -- other than price -- comes mostly
       | from weight. You don't want to carry your leftovers to work in
       | glass containers; they're heavy!
       | 
       | (And AFAIK no other container material besides plastic is a good
       | substitute for glass in food storage, because 1. they're not
       | washable / interact chemically too much with the food, or 2.
       | they're not visually transparent enough to tell what's in the
       | container. So let's ignore other materials as possible solutions
       | for now.)
       | 
       | I presume that the problem here _isn 't_ that microwaves are
       | causing vaporization or spalling of the container material in
       | such a way that microplastic particles coming from the _outside_
       | of the container can end up in your food. (If that 's the case,
       | then plastics are basically entirely screwed for this use-case,
       | and we may as well give up on them entirely.)
       | 
       | But presuming instead that the problem is only with your food
       | interacting with the _inner_ surface of the container, under heat
       | /acid/etc -- i.e. some kind of leeching or osmosis of the food
       | against the container surface, causing the plasticizers in the
       | container to "exchange" out...
       | 
       | Then, if that's the case, would it be possible to make a food
       | storage container that's _mostly_ plastic, but then has  "just a
       | little bit" of glass, lining the inner surface? A glass barrier-
       | layer, sort of like how plastics themselves are used as a barrier
       | layer on the inside of aluminum cans? Resulting in something
       | that's a lot lighter-weight than a thick glass container, but a
       | lot more "inert" than a plastic container?
       | 
       | Glass is usually brittle, I know; and unlike a glass food-storage
       | container, which is usually thick, plastic food-storage
       | containers are usually more thin and flexible. A plastic
       | substrate would want to bend, and that would, naively, _shatter_
       | a glass  "film" on its surface.
       | 
       | But! We've recently invented bendable ("foldable") glass, haven't
       | we? And in fact we're _laminating_ this  "foldable" glass to
       | plastic substrates all the time. It's even transparent!
       | 
       | I think it's workable as a process. You _could_ , in theory,
       | produce glass-lined plastic food storage containers. I only
       | wonder if it could be made cheap enough that, even at massive
       | scale, these containers would come out at a price-point that
       | anyone would pay.
        
         | everdrive wrote:
         | >You don't want to carry your leftovers to work in glass
         | containers; they're heavy!
         | 
         | I'll never, never understand people. "I don't want to have to
         | carry an additional pound of weight, so I'll trade that for
         | introducing a very small amount of poison into my body."
         | Carrying just a bit more weight doesn't even register as
         | inconvenient.
        
           | tedunangst wrote:
           | Wait until you hear about what people drink at happy hour.
        
           | derefr wrote:
           | I mean, I don't think anyone who is aware of the
           | microplastics thing is still _using_ plastic containers. The
           | point is that there is a reason (besides cost) that people
           | _were_ preferring plastic containers when they were unaware
           | of the problems with them: they were lighter. An ideal
           | solution -- a true _replacement_ for plastic containers --
           | would be something that retains that advantage, while not
           | putting small amounts of poison into your body.
           | 
           | > Carrying just a bit more weight doesn't even register as
           | inconvenient.
           | 
           | Do you drive/ride transit to work/school? Some people bike,
           | or even walk/jog, with all the things they will need for the
           | day in a bag. Students in school even continue to carry that
           | bag all throughout the day, before, between, and after
           | classes! For a kid who is already carrying a laptop,
           | textbooks and notebooks, etc., having an extra kilo of weight
           | from a glass container can make the difference between just
           | "a heavy backpack", and ending up with bruised shoulders and
           | a kink in their back.
        
             | scottLobster wrote:
             | As a former college student who carried a backpack stuffed
             | with textbooks and a laptop sometimes for miles around
             | campus, I didn't notice any difference between when my
             | thermos (carried in backpack side pocket) was empty vs when
             | it was full, and that's 20 floz of liquid which is roughly
             | equivalent in weight to the glass containers I use for food
             | prep.
             | 
             | When people complain about how soft modern society it, it's
             | this crap that they're talking about. "Oh I already carry
             | around 30 lbs of stuff, 31 will break my back!". If you're
             | carrying around so much that 1 lb will literally make the
             | difference between injured and not injured, you need to
             | seriously re-think your system. Possibly save up for a
             | better backpack, possibly learn how to carry weight and do
             | some exercises to strengthen your back, possibly re-arrange
             | your schedule so you aren't carrying as much weight at one
             | time.
             | 
             | And I'm serious about the back strengthening, people
             | (including myself) ruck-march with 20-40 lb packs for
             | exercise, and our backs aren't falling apart. Lifting and
             | carrying weight with good form is great for your back, and
             | strengthens it to the point where you can even use bad form
             | for limited time and avoid injury.
        
               | dirtyid wrote:
               | >Possibly save up for a better backpack
               | 
               | TBH this does address a lot of problems, but many people
               | don't like backpacks or whatever packs they use everyday
               | isn't built for ergonmics in mind. A couple extra lbs
               | shifting around can feel pretty annoying. Yes, those are
               | solvable problems, abut I'd rather solve it by using a
               | lighter container.
        
               | derefr wrote:
               | > Possibly save up for a better backpack, possibly learn
               | how to carry weight and do some exercises to strengthen
               | your back, possibly re-arrange your schedule so you
               | aren't carrying as much weight at one time.
               | 
               | I mean, I brought up high-school kids for a reason.
               | They're carrying a bunch of weight mostly against their
               | will, and they're generally smaller and weaker (incl.
               | less muscle to "pad" parts like shoulders) than adults.
        
         | nerdjon wrote:
         | I have long wanted to get rid of all my plastic containers (On
         | a fairly regular pace I look for glass alternatives).
         | 
         | But for me it always comes down to 2 things:
         | 
         | 1. Sizing options, I have yet to find a good 2 partition glass
         | container. They are all either plastic or a glass container
         | with a plastic insert, which defeats the purpose.
         | 
         | 2. (And this is the biggest) is storage. Plastic containers
         | just stack up better than glass ones do since they are thinner.
         | In the same space I store plastic containers I may be able to
         | store a third of the number of glass containers.
         | 
         | Edit: Oh also storing them frozen. I have broken too many
         | containers because I made a mistake trying to put glass in my
         | freezer.
         | 
         | I honestly don't know a solution to the second one but not sure
         | if glass lined would fix it.
        
           | dirtyid wrote:
           | >storage.
           | 
           | My meal prep uses lots of stackable take out containers, in
           | different sizes that nest into each other, with
           | interchangable lids, that take up a fraction of the space.
           | Really optimizes fridge space as well since frequently you
           | can use the best size containers.
        
           | lukeinator42 wrote:
           | I make ceramics using slip casting and I just realized this
           | might be a great idea to try! I'm currently working on a
           | ceramic mason jar that will be compatible with mason jar
           | lids, but I should play around with other food storage
           | containers.
        
           | derefr wrote:
           | > 1. Sizing options, I have yet to find a good 2 partition
           | glass container. They are all either plastic or a glass
           | container with a plastic insert, which defeats the purpose.
           | 
           | You're not going to find cheap/mass-produced multi-chambered
           | glassware; that's just not how machine glass-blowing works.
           | At scale, glassware is produced basically by just casting a
           | blob of glass into a solid "uninflated" shape, and then
           | inflating that shape in a blow-mold. No additive steps
           | possible, since the rapid expansion of the glass in the blow-
           | mold cools it too much to enable other glass to stick at that
           | point.
           | 
           | (And before you suggest making a mold in a "w" shape: the
           | arch in the middle would either have too much internal stress
           | -- like a Prince Rupert's drop -- or do a nice gradual curve
           | in a way that uses far too much material [= extra weight].)
           | 
           | What you might want to try to find is a bento box that's
           | designed to be a collection of independent/modular thinner-
           | walled _glass_ internal compartments, that all slot into a
           | _plastic_ outer racking. This would provide somewhat of the
           | advantages I was describing above, though would certainly be
           | heavier. You could also take the glass containers out of the
           | plastic to microwave them individually. Not sure if I 've
           | seen anything like this for sale, but it sounds "obvious", so
           | I'm sure someone's done it.
           | 
           | > Edit: Oh also storing them frozen. I have broken too many
           | containers because I made a mistake trying to put glass in my
           | freezer.
           | 
           | I think buying _borosilicate_ glass containers would solve
           | this. Borosilicate glass is much more resistant to heat
           | shock.
        
             | somat wrote:
             | I suspect the broken glass in freezer is due to ice
             | expansion not thermal shock, borosilicate will not save you
             | here.
        
         | bell-cot wrote:
         | How about using cheap, old-fashioned food-grade silicone,
         | instead of bendable glass?
        
           | mastax wrote:
           | Silicone absorbs odors from foods and detergents. I guess
           | plastics do too, but not as badly usually.
        
             | undersuit wrote:
             | I accidentally left my silicone spatula at the bottom of
             | the sink too long with some potato skins. It is a potent
             | weapon now.
        
       | BugsJustFindMe wrote:
       | What about splatter guards which are almost universally made from
       | plastic? Or glass containers with plastic lids? Microwaving food
       | splatters the shit out of the walls and ceiling of the microwave.
       | Is the problem any plastic in the microwave or just the plastic
       | that touches the food?
        
         | manicennui wrote:
         | I recently picked up some dishes from AnyDay which don't
         | contain any plastic. The lids are made out of glass, silicone,
         | and metal (yes, it is safe to put some metal in specific shapes
         | in the microwave). I haven't used them long enough to recommend
         | them, but they seem fine so far.
        
         | williadc wrote:
         | It's possible to leave the lid off and put a cloth or paper
         | towel on top to catch splatter.
        
           | KennyBlanken wrote:
           | Or just use a lower power setting, which is either an on/off
           | duty cycle of a couple of seconds, or in the fancier models,
           | actual variable power.
           | 
           | Bonus: you don't fry the shit out some of your food while
           | other spots are cold.
           | 
           | I usually do a brief period on high if something came from
           | the fridge, and then drop to a lower power level. On my
           | microwave "programming" this is actually pretty easy; pushing
           | the power button after entering time allows you to set a
           | second power level and time.
        
         | jbotz wrote:
         | Yeah, I wondered about that, too... the article specifically
         | mentions the involvement of water (hydrolysis) in the process
         | of micropaticle formation, but the splatter guard is of course
         | exposed to the steam coming from the food, and some of that
         | condenses and drops back on the food, so not using these
         | plastic splatter guards is probably indicated. Covering the
         | container with an inverted plate (making sure to leave some
         | space for steam pressure to exscape) is probably better. I'm
         | going to do that from now.
        
           | bentcorner wrote:
           | You can get splatter guards that have a glass "top" and some
           | kind of silicone edging. It seems a lot more durable than the
           | entirely thin white plastic ones that are more common. Look
           | for "GGG-GLOU-GLOU GOOSE" (really) on Amazon.
           | 
           | Only downside is that the glass top can get dangerously hot,
           | but there's a handle.
        
             | dirtyid wrote:
             | As someone not weary of using plastic in microwave, for
             | some reason I am very distrustful of silicon used in
             | cookwear, especially equipment that interacts directly
             | touches hot metal like lids, baking sheets etc. I don't
             | even know the science behind it. But I've seen enough semi
             | melted silicon spatula tips to feel like it's not a good
             | combo.
        
             | BugsJustFindMe wrote:
             | The ones I've seen of this sort are all kinda small. And
             | "gets dangerously hot" makes it a complete nonstarter for
             | me.
        
       | qingcharles wrote:
       | Most jails and prisons only have plastic containers for
       | microwaving your food, because anything else would be a "security
       | risk."
       | 
       | When I was inside the only "cup" you could buy was a plastic
       | storage container that was not food- or microwave-safe but was
       | used for everything from drinking coffee to cooking noodles.
        
         | boringuser2 wrote:
         | [flagged]
        
           | Tostino wrote:
           | Maybe you should try looking at them as people?
        
       | fizzynut wrote:
       | It is strange to see people with such mistrust of a microwave
       | because it is "unnatural" and therefore unhealthy.
       | 
       | The process of cooking anything using something "natural" like a
       | fire creates a lot more carcinogens than a microwave.
       | 
       | You wouldn't put plastic in a pan or oven to cook your food in,
       | so if you want to reduce your exposure to plastic just use
       | another container, it would be useful to know what the objective
       | harm of this practice is compared to say using gas stove.
        
         | Ancapistani wrote:
         | > You wouldn't put plastic in a pan or oven to cook your food
         | in
         | 
         | Someone should probably tell Costco. They offer a variety of
         | ready-made frozen dinners that instruct you specifically to
         | place the plastic container into the oven at 300oF.
        
           | reducesuffering wrote:
           | Ya frozen tv dinners are a big culprit here. Fortunately,
           | atleast Trader Joe's in my area has just switched to paper
           | containers. Who's got the over/under whether that paper is
           | lined with plastic...
        
             | FooBarBizBazz wrote:
             | Generally paper containers are covered in PFAS.
        
             | danjc wrote:
             | I wonder about glue present in the paper/cardboard.
        
             | coffeebeqn wrote:
             | It is. Unless the liquid has seeped through it or something
        
         | NelsonMinar wrote:
         | The article has a whole section on why microwaving plastic
         | creates a specific risk.
        
           | fizzynut wrote:
           | Yes, but the risk is not quantified, one also exposes
           | themselves to carcinogens when eating anything that has been
           | smoked and I'm sure if you put kidney cells in a bath of
           | carcinogens it would also not do so great.
           | 
           | Tthe fact that there is no clear data on the danger of
           | microwaving plastic containers despite millions of people
           | doing it all the time means suggests the danger is
           | low/negligible.
        
       | voytec wrote:
       | Last time I was putting plastic in a microwave was some 5-7 years
       | ago. I went to a registered nutrition specialist with obesity and
       | obesity-based issues. The guy had programs either providing you
       | with diet-appropriate daily recipes, or a daily delivery of 5
       | dishes in plastic containers. I was too lazy at the time for the
       | former option. But the important part is: it was all about eating
       | 5 times a day.
       | 
       | The label on these boxes stated that you only have to break the
       | (plastic) seal before putting the (plastic) box in a microwave. I
       | was doing it for a year and a half, telling myself that it's
       | beneficial and I'm doing it to be healthy. I was _forcing_ myself
       | to eat 5 times a day, never being hungry and never enjoying this
       | food. And I was possibly contaminating it by heating food
       | surrounded by plastic in the microwave.
       | 
       | The guy was a moron, pushing his "5 dishes a day is ideal for
       | everyone" mindset on every customer, with no regard to personal
       | preference. I was eating 2-3 times a day before this program but
       | I had no understanding of nutrition and was eating crap with
       | higher amount of calories than I was burning. Eating 5 times a
       | day during the program have not improved my health. And the food
       | was awful. I sacrificed the pleasure of eating for some 18 months
       | with no beneficial results.
       | 
       | Theory:
       | 
       | To lose weight, one needs to stay in a caloric deficit based on
       | burning more calories than ingesting. To do it smart, one also
       | has to understand macro-nutrients and not stuff themselves with
       | more fat+carbs than one burns. The basics are:
       | 
       | - proteins (amino-acids chains) are building blocks required to
       | build/restore cells
       | 
       | - carbs and fat are fuel that one burns for energy
       | 
       | - carbs are burned faster than fat and if you ingest more carbs
       | and fat than you'll burn - you'll store fat
       | 
       | It's that simple: burn more calories than the intake and avoid
       | more fat+carbs than you can burn to actually burn and not store
       | additional fat.
       | 
       | Practice:
       | 
       | For a few years now, I'm on a 20:4 intermittent fasting schedule,
       | which translates to calories ingestion only during a single
       | 4-hours-long window during the day. I went back to only eating in
       | the late afternoon. I go to the gym in the morning and stay in
       | caloric deficit 'till the evening.
       | 
       | I'm also on keto. The "no gainz diet" works for me personally,
       | but is not a "golden recipe" for everyone trying to lose weight.
       | Proper knowledge of nutrition basics is the key.
       | 
       | And... I had to break keto once in last year. My weight went down
       | to 56kg and body fat to 8%. Great sixpack but my face resembled
       | meth addicts'. I've found no way to gain weight without bumping
       | LDL cholesterol to unhealthy levels and decided to go with "very-
       | low-carb" for 2 weeks. It worked and I'm back on keto. Happy to
       | repeat the "very-low-carb" thing every year or half but overall -
       | keto works well for me and keeping caloric deficit for the better
       | part of the day reduces my hyperactivity. It's a personal
       | preference.
       | 
       | I make all my food from basic ingredients, avoid plastics, have
       | no microwave and I avoid frying, apart from making omelettes or
       | scrambled eggs. And it's rather rare despite my daily 3-6 eggs
       | intake.
       | 
       | I'm happy with the choices I made. Organic food (from veggies to
       | organic-fed meat), daily gym and 10+km walk, no plastics involved
       | apart from meat containers just for transport and overall
       | understanding of what I'm doing to my body.
       | 
       | And it's all about personal preference: I know people on keto for
       | whom eating early in the day works best, while I avoid any
       | calories in the morning, apart from the fat in vitamin D3 softgel
       | capsule.
        
       | nerdjon wrote:
       | The anti microwave comments in this thread are kinda wild
       | considering if you put plastic in other cooking methods it's even
       | worse. Microwave is just the less obvious one.
       | 
       | Especially considering the studies that show how microwave keeps
       | more nutrients in your food (I think the studies I have seen have
       | been particularly for vegetables but I would imagine that is true
       | for others but I don't know).
       | 
       | Would be great if we could find an alternative to plastic covers
       | you have to piece for frozen meals (or plastic steam bags) but I
       | have yet to see an alternative.
       | 
       | But this is a good reason to at least when storing leftovers or
       | sauces to put them in a glass container instead to minimize
       | exposure.
        
         | thatwasunusual wrote:
         | > The anti microwave comments in this thread are kinda wild
         | considering if you put plastic in other cooking methods it's
         | even worse.
         | 
         | What other cooking methods involves using plastic?
         | 
         | I use glass for everything microwave, not because I'm worried
         | about plastic, but mostly because a) I have mostly glass
         | storage containers, b) I feel that it contain the heat better,
         | and c) they keep heat _out_ better.
         | 
         | The latter is probably the most important thing. Easier to
         | handle, and have a shorter cool-down time before putting it
         | into the fridge.
        
       | guender wrote:
       | [dead]
        
       | lucgagan wrote:
       | This may sound dumb, but I never trusted microwaves. It just
       | feels so unnatural. I even have basic understanding on how they
       | work (water molecules in food start to vibrate producing heat),
       | but it just doesn't taste good and feels off. No way it is
       | healthy.
        
         | noSyncCloud wrote:
         | Can you give us a quick rundown of what heat is, in your
         | understanding?
        
         | adderthorn wrote:
         | I think the takeaway here is cooking in plastic in the
         | microwave, not the microwave technology itself.
        
         | revertmean wrote:
         | > water molecules in food start to vibrate producing heat
         | 
         | That isn't really how microwaves work. Or, perhaps, that's how
         | all radiation heat things work. It's any molecule that will
         | absorb radiation of that frequency. So your grill works the
         | same way, just at a different frequency. At microwave level,
         | it's water, fats, all sorts of things. The difference is really
         | the stuff that _doesn 't_ absorb at those frequencies.
        
         | shortcake27 wrote:
         | > No way it is healthy.
         | 
         | That's a bold claim. How did you come to this conclusion? Do
         | you have any scientific literature you can point us to that
         | proves microwaved food is unhealthy?
        
         | permo-w wrote:
         | it's not healthy, but only in the sense that it lowers the
         | barrier to eating more food. other than that, heat is heat
        
         | nayuki wrote:
         | If you go by that standard, barbecuing over a fire is pretty
         | unnatural too. Burning chemicals, depositing random hydrocarbon
         | soot onto your food, having poor control over the cooking
         | temperature... And we know it's unhealthy.
        
         | stouset wrote:
         | The culprit here is _plastic_. There has never been a
         | reasonable suspicion that microwaves themselves are in any way
         | detrimental.
        
       | aeternum wrote:
       | Amazon referral link to the glass containers. The real question
       | is: how many of these articles are complete BS just to sell a
       | product?
       | 
       | Definitely Do Not trust what you read when there is a referral
       | link.
        
         | labster wrote:
         | Yeah, this company does the same thing at Ars Technica, putting
         | up long lists of Amazon affiliate links whenever it's Prime
         | Day.
        
         | 93po wrote:
         | Agree the potential bias is unfortunate
        
         | sakawa wrote:
         | > "Personally, I avoid heating food in any plastic with an
         | automatic default to glassware." Beyond never microwaving food
         | in plastic, Vandenberg hopes people simply stop using it. She
         | says, "The market will provide us with alternatives if we just
         | don't buy plastic."
         | 
         | I find really astonishing how the article demonizes plastic and
         | ends recommending glassware use, placing a product referral
         | that have PLASTIC lids. Shouldn't we stop using it?
        
           | kibwen wrote:
           | In the wild, most of the glass food storage containers that I
           | see have silicone lids, not plastic lids.
           | 
           | In any case, the problem here is when food comes into contact
           | with plastic, which is not happening regularly with lids
           | unless you store your food upside-down.
        
             | argiopetech wrote:
             | All my Pyrex lids are plastic. I'm away from home at the
             | moment and can't check, but some "search engine research"
             | suggests BPA-free #7 (the "other" category) plastic. I've
             | seen glass lids with silicone seals, but never a fully
             | silicone lid.
             | 
             | I'm not spending a lot of time microwaving those lids,
             | though.
        
             | developer93 wrote:
             | From the Wikipedia article: "Silicone compounds are
             | pervasive in the environment. Particular silicone
             | compounds, cyclic siloxanes D4 and D5, are air and water
             | pollutants and have negative health effects on test
             | animals. They are used in various personal care products.
             | The European Chemicals Agency found that "D4 is a
             | persistent, bioaccumulative and toxic (PBT) substance and
             | D5 is a very persistent, very bioaccumulative..." So maybe
             | silicones aren't great either
        
           | himinlomax wrote:
           | The lid is not in (much) contact with the food, so there's no
           | leeching, plus you can remove it when microwaving.
        
           | CrimsonRain wrote:
           | You should not be putting the food in microwave with lids,
           | plastic or silicone. Glassware with those lids are fine for
           | storage.
        
             | winternewt wrote:
             | Ironically I always put the lid in for protection so food
             | doesn't explode and stain the oven. Guess that was a bad
             | idea.
        
             | ghusbands wrote:
             | Plenty of things are microwaved with the lid loosened or
             | gently placed on top. That's certainly not a general rule.
        
               | argiopetech wrote:
               | A paper or light cloth towel suffices in place of a lid
               | in every circumstance I've run across. Barring almost
               | ready to eat meals in plastic containers designed for
               | microwaving (which I use exceedingly rarely), plastic
               | never enters my microwave.
        
               | littlestymaar wrote:
               | I'm doing it as well because I though it would be fine (I
               | was mostly wary of BPA leaking from the plastic to my
               | food so it didn't seem too big of a problem to microwave
               | it), but that's a habit that you can change if you know
               | about the risk. (And manufacturers should be mandated to
               | engrave a warning in the lid "do not microwave" so that
               | people are &actually made aware of it).
        
         | darkclouds wrote:
         | Various military's most notably the Russians experimented with
         | body suits that microwaved their occupants to keep them warm in
         | the polar regions.
         | 
         | For some reason the idea didnt catch on, anyone know why not?
        
           | GenerocUsername wrote:
           | This sounds fake on my because generating microwaves is not
           | really something you could 'shrink and distribute' to cover a
           | body.
           | 
           | There is a reason microwaves are boxes.
           | 
           | If I had to guess, the suits were actually infrared heating
           | elements
        
             | iancmceachern wrote:
             | There are anecdotes of people getting exposed to radar and
             | communications arrays. The results range from instant
             | vaporization to minor burns and a warming sensation
             | 
             | https://www.quora.com/Would-anything-happen-if-you-stand-
             | in-...
        
               | throwanem wrote:
               | The translation isn't splendid, but that seems to
               | describe someone being badly burned as a side effect of
               | passing very high current, rather than by high-energy RF
               | exposure.
               | 
               | There's also an anecdote I think I once heard from an old
               | Lockheed engineer, about the idea of microwave cooking
               | having been sparked by the misfortunes of birds exposed
               | by surprise to WWII aircraft radar being tested. No idea
               | whether that one's true or not, though; I was quite young
               | and very credulous, so wouldn't put it past him to have
               | been pulling my leg for the hell of it.
        
               | iancmceachern wrote:
               | "ing For More Commercial Kitchen Equipment? Visit
               | celco.ca!
               | 
               | info@celcook.ca (866) 697-0103 The Accidental Invention
               | of the Microwave THE ACCIDENTAL INVENTION OF THE
               | MICROWAVE Home >> The Accidental Invention of the
               | Microwave The Accidental Invention of the Microwave The
               | Accidental Invention of the Microwave December 29, 2017
               | Commercial Microwave Canada, commercial microwave Toronto
               | Commercial Microwave Commercial microwaves in Canada are
               | the mainstay of restaurants, cafes, and cafeterias across
               | the country. But before commercial microwaves in Toronto,
               | Montreal, and Vancouver restaurants became popular pieces
               | of kitchen equipment, the common microwave was considered
               | a luxury item!
               | 
               | The microwave was invented accidentally in 1945 by a
               | self-taught engineer named Percy Spencer, who was leading
               | a radar project for the defence giant, Raytheon. While
               | testing a new vacuum tube called a magnetron, he
               | discovered that a chocolate bar in his pocket had melted
               | from the heat. He decided to try another experiment by
               | placing some popcorn kernels near the magnetron, and he
               | watched as the kernels popped into fluffy popcorns.
               | 
               | Next, Spencer placed an egg near the magnetron and the
               | egg began to move from the heat creating pressure inside
               | the egg. The egg exploded and Spencer saw that the yoke
               | had become hot. He realised that the low-density energy
               | from the magnetron could cook food quickly. He created a
               | metal box with an opening through which he fed microwave
               | power. The energy was trapped inside the box, which
               | created a high-density magnetic field. He placed food
               | inside the box, and the heat generated by the energy
               | cooked the food. The first microwave oven was born."
               | 
               | https://celcook.ca/the-accidental-invention-of-the-
               | microwave...
        
         | dunham wrote:
         | They're expensive, too. At least when epicurious ran a similar
         | article, they also recommended wide-mouth ball jars.
         | 
         | The biggest problem for me is cabinet space. The jars don't
         | stack compactly, and the glass lock tend to live up to their
         | name if you try to stack them.
        
           | kagakuninja wrote:
           | I have a set of pyrex bowls that I bought in 1987, and still
           | use today. I wouldn't bother with wide mouth jars, although I
           | guess they have advantages when storing food in the fridge.
        
             | close04 wrote:
             | I have a couple of these pyrex bowls that I took when I
             | left home for Uni some decades ago and they were already
             | some decades old. I have no lid for them so I cover them
             | with regular plates or with a wooden chopping board (even
             | when I microwave them), with the upside that with the board
             | as a cover I can stack another bowl on top in the fridge.
             | 
             | But for food heating I find it very easy to just take the
             | food from whatever container it's in and put it in a
             | regular bowl which I can microwave covered by a plate to
             | contain the inevitable food explosion.
             | 
             | Every one of the few times I microwaved even in high
             | quality plastic containers they became soft and harder to
             | handle. Also I always had the (probably very subjective)
             | feeling that it subtly changes the taste of the food. Kind
             | of how bottled water tastes when the PET bottle is left in
             | the sun for a while.
             | 
             | Anyway, I find the bowl+plate as an infinitely reusable
             | option, easy to clean, and just takes a bit of extra care
             | handling when hot. Also bowls and plates stack very nicely
             | in the cupboard and not too expensive in IKEA.
        
               | throwanem wrote:
               | > microwave covered by a plate to contain the inevitable
               | food explosion
               | 
               | The default (maximum) power setting dumps so much energy
               | so fast into the water in your food that some of it
               | boils, and the expanding steam spatters food everywhere.
               | This is also what causes the "burned on the outside,
               | still cold in the middle" effect with leftovers, which
               | aren't engineered to be microwaved on high the way most
               | frozen packaged meals are.
               | 
               | Use a lower power setting for longer, and pause to stir
               | if possible. That way there's more time for the heat to
               | dissipate into the bulk of whatever you're microwaving,
               | and few to no tiny, messy steam explosions.
        
               | close04 wrote:
               | I actually use lower power in multiple shorter "sessions"
               | with some minutes in between, which even without stirring
               | lets the heat transfer more uniformly through the food -
               | almost exclusively leftovers.
               | 
               | I discovered this accidentally since usually I go about
               | other stuff while heating the food in the microwave (not
               | the stove) and more often than not I completely forget
               | about it even with the "ding". Putting it though another
               | session at low power, I noticed, makes the food very
               | uniformly heated.
               | 
               | But ever so often after a while heating there'll be the
               | random drop of water under some fat or something like
               | that, and without a lid it will paint the inside of the
               | oven a lovely shade of splatter. No downside with
               | covering the food.
        
               | developer93 wrote:
               | I've never microwaved wood, but I'm going to start,
               | thanks!
        
           | mauvehaus wrote:
           | I once got a brandy snifter wedged into a Pyrex measuring cup
           | (don't ask, I don't remember what I could have possibly been
           | doing to arrange this).
           | 
           | I filled the brandy snifter with ice, water, and salt, and
           | dunked the outside of the measuring cup in hot water. It
           | loosened the assembly enough to get it apart without
           | destroying the brandy glass.
        
       | j7ake wrote:
       | In some Asian countries, microwaves are not common. They use a
       | steamer with either metal or porcelain bowls inside.
       | 
       | Maybe the data can be used to compare between microwave SV non
       | microwave life.
        
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